Flav R Pac Vegetable Medley With Asparagus by Norpac Foods, Inc: Similar Foods

Product:
Vegetable Medley With Asparagus
Brand:
Flav R Pac
Maker:
Norpac Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887901/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Flav R Pac Vegetable Medley With Asparagus by Norpac Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 11.0mg
Total Carbohydrates 5.49g
Dietary Fiber 2.2g
Sugars 3.3g
Sugars, added N/A
Protein 2.2g
Core Vitamins and Minerals
Vitamin A, IU330.0IU
Vitamin C, total ascorbic acid33.0mg
Calcium, Ca22.0mg
Iron, Fe0.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Sugar Snap Peas, Asparagus, Red Peppers, Yellow Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
Whole Foods Market Juice, Mandarin by Urban Remedy

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (+13.00kcal, +39.39%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 10.55g (+5.06g, +92.17%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 10.55g (+7.25g, +219.70%)
Sugars, added N/A
Protein 0.42g (-1.78g, -80.91%)
Core Vitamins and Minerals
Vitamin A, IU316.0IU (-14.00IU, -4.24%)
Vitamin C, total ascorbic acid32.9mg (-0.10mg, -0.30%)
Calcium, Ca17.0mg (-5.00mg, -22.73%)
Iron, Fe0.15mg (-0.25mg, -62.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mandarin Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
Kings Winter Blend by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 2.35g (-3.14g, -57.19%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid35.3mg (+2.30mg, +6.97%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
Today's Harvest Winter Blend Of Broccoli Florets And Cauliflower by Greystone Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 2.35g (-3.14g, -57.19%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid35.3mg (+2.30mg, +6.97%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
Hanover, The Gold Line, Premium Winter Medley by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 2.35g (-3.14g, -57.19%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid35.3mg (+2.30mg, +6.97%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli And Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
Whole Foods Market, Asian Stir Fry Vegetablels by Bread & Circus Inc

All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+8.00kcal, +24.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+7.00mg, +63.64%)
Total Carbohydrates 8.24g (+2.75g, +50.09%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 3.53g (+0.23g, +6.97%)
Sugars, added N/A
Protein 1.18g (-1.02g, -46.36%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid35.3mg (+2.30mg, +6.97%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Onion, Bell Pepper, Snow Peas, Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
Stater Bros Oriental Style Vegetables Green Beans, Broccoli, Onions & Mushrooms, Oriental Style Vegetables by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+2.00kcal, +6.06%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 5.88g (+0.39g, +7.10%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 2.35g (-0.95g, -28.79%)
Sugars, added N/A
Protein 1.18g (-1.02g, -46.36%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid21.2mg (-11.80mg, -35.76%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Broccoli, Onion, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
Conchita Tomato Sauce by Conchita Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 6.56g (+1.07g, +19.49%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 3.28g (-0.02g, -0.61%)
Sugars, added N/A
Protein 1.64g (-0.56g, -25.45%)
Core Vitamins and Minerals
Vitamin A, IU328.0IU (-2.00IU, -0.61%)
Vitamin C, total ascorbic acid39.3mg (+6.30mg, +19.09%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe1.18mg (+0.78mg, +195.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (water, Tomato Paste), Water, Less Than To 2% Of: Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dried Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
Stater Bros Winter Mix Vegetables Broccoli & Cauliflower, Winter Mix Vegetables by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+13.00mg, +118.18%)
Total Carbohydrates 4.71g (-0.78g, -14.21%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid35.3mg (+2.30mg, +6.97%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
Daily Greens Dragon Power Fruit & Vegetable Smoothie Blend by Drink Daily Greens, Llc

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+1.00kcal, +3.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 8.9g (+3.41g, +62.11%)
Dietary Fiber 0.8g (-1.40g, -63.64%)
Sugars 6.78g (+3.48g, +105.45%)
Sugars, added N/A
Protein 0.42g (-1.78g, -80.91%)
Core Vitamins and Minerals
Vitamin A, IU318.0IU (-12.00IU, -3.64%)
Vitamin C, total ascorbic acid15.3mg (-17.70mg, -53.64%)
Calcium, Ca8.0mg (-14.00mg, -63.64%)
Iron, Fe0.31mg (-0.09mg, -22.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Watermelon*, Filtered Water, Orange Juice*, Pineapple*, Dragon Fruit*, Banana*, Strawberry*, Spinach*, Inulin*, Bacillus Coagulans Gbi 30 6086 (probiotic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
Price Chopper Squash & Onion Blend by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 4.71g (-0.78g, -14.21%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid28.2mg (-4.80mg, -14.55%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Squash, Green Zucchini, Yellow Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
The Trentasette Collection Whole Mini Yellow Datterino Tomatoes by Tarifold, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 8.33g (+2.84g, +51.73%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 6.67g (+3.37g, +102.12%)
Sugars, added N/A
Protein 0.0g (-2.20g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (+3.00IU, +0.91%)
Vitamin C, total ascorbic acid20.0mg (-13.00mg, -39.39%)
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.6mg (+0.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Small Yellow ""datterino"" Tomatoes, ""datterino"" Tomato Juice, Citric Acid (acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
Earth Essentials Seasoned Quash, Onion Dill by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 4.71g (-0.78g, -14.21%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid24.7mg (-8.30mg, -25.15%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini Squash, Yellow Squash, Onion, Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
Seasoned Squash, Onion & Dill by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 4.71g (-0.78g, -14.21%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 2.35g (+0.15g, +6.82%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid24.7mg (-8.30mg, -25.15%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini Squash, Yellow Squash, Onion, Black Pepper, Dill
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
Wegmans Just Picked Asparagus Spears by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-4.00kcal, -12.12%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 4.71g (-0.78g, -14.21%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.18g (-2.12g, -64.24%)
Sugars, added N/A
Protein 3.53g (+1.33g, +60.45%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid21.2mg (-11.80mg, -35.76%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.83
Baby Zucchini Squash Ready Veggies by Harris Teeter

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-9.00kcal, -27.27%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 3.53g (-1.96g, -35.70%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 2.35g (-0.95g, -28.79%)
Sugars, added N/A
Protein 3.53g (+1.33g, +60.45%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+23.00IU, +6.97%)
Vitamin C, total ascorbic acid42.4mg (+9.40mg, +28.48%)
Calcium, Ca24.0mg (+2.00mg, +9.09%)
Iron, Fe0.85mg (+0.45mg, +112.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Zucchini Squash