Quaker Sea Salt & Lime Flavor Rice Crisps, Sea Salt & Lime by The Quaker Oats Company: Similar Foods
- Product:
- Sea Salt & Lime Flavor Rice Crisps, Sea Salt & Lime
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125220/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 15.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1167.0mg | |
Total Carbohydrates | 70.0g | |
Dietary Fiber | 3.3g | |
Sugars | 6.67g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey, Corn Maltodextrin, Sea Salt, Sugar, Salt, Sodium Diacetate, Sour Cream (cream, Skim Milk And Or Whole Milk, Cultures), Buttermilk Powder, Yeast Extract, Citric Acid, Malic Acid, Corn Syrup Solids, Dried Parsley, Onion Powder, Lime Juice Solids, Garlic Powder, Modified Cornstarch, Natural Flavor, Lactic Acid, Tocopherols (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1167.0mg (=) | |
Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Heirloom Corn Flour, Potato Starch, Potato Flakes, Sunflower Oil, Arrowroot Flour, Cassava Flour, Tapioca Flour, Tapioca Starch, Non Gmo Corn Starch, Leavening (monocalcium Phosphate, Baking Soda), Organic Whey Protein Concentrate, Sea Salt, Toasted Sesame Seeds, Seasoning (dehydrated Onion, Dehydrated Garlic, Poppy Seed), Sunflower Lecithin, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (=) | |
Total Fat | 15.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1167.0mg (=) | |
Total Carbohydrates | 73.33g (+3.33g, +4.76%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Heirloom Corn Flour, Potato Starch, Potato Flakes, Sunflower Oil, Arrowroot Flour, Cassava Flour, Tapioca Flour, Tapioca Starch, Non Gmo Corn Starch, Leavening (monocalcium Phosphate, Baking Soda), Organic Whey Protein Concentrate, Sea Salt, Toasted Sesame Seeds, Seasoning (dehydrated Onion, Dehydrated Garlic, Poppy Seed), Sunflower Lecithin, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+7.00kcal, +1.62%) | |
Total Fat | 8.0g (-7.00g, -46.67%) | |
Saturated Fat | 2.0g (+2.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1160.0mg (-7.00mg, -0.60%) | |
Total Carbohydrates | 76.0g (+6.00g, +8.57%) | |
Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
Sugars | 4.0g (-2.67g, -40.03%) | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sunflower Oil, Olive Oil, Yeast (saccharomyces Cerevisiae), Salt, Malted Wheat Flour, Rosemary, Extra Virgin Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+12.00mg, +1.03%) | |
Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 3.57g (-3.10g, -46.48%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (+2.37mg, +197.50%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Non Gmo Canola Oil, Vegan Butter (corn Maltodextrin, Gum Acacia), Malt Tapioca Blend Non Gmo (tapioca Syrup, Malt Extract), Yeast, Sea Salt, Roasted Garlic Powder, Onion Powder, Garlic Powder, Natural Flavor, Spice, Toasted Onion Powder, Raw Cane Sugar, Citric Acid, Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+12.00mg, +1.03%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 3.57g (-3.10g, -46.48%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sunflower Oil, Salt, Sugar, Yeast, Maltodextrin, Natural Flavor, Garlic Powder, Spices, Corn Syrup Solids, Onion Powder, With Citric Acid, Ascorbic Acid And Rosemary Extract To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 5.36g (-9.64g, -64.27%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1179.0mg (+12.00mg, +1.03%) | |
Total Carbohydrates | 82.14g (+12.14g, +17.34%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (+0.47g, +7.05%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.64mg (+3.44mg, +286.67%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g (-4.76g, -57.14%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.00g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Bacon Type Flavor, [natural Smoke, Yeast Extract], Spices, Habanero Pepper Powder, Natural Extractives Of Paprika), Canola Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (+2.00kcal, +0.46%) | |
Total Fat | 15.65g (+0.65g, +4.33%) | |
Saturated Fat | 7.83g (+7.83g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1183.0mg (+16.00mg, +1.37%) | |
Total Carbohydrates | 60.87g (-9.13g, -13.04%) | |
Dietary Fiber | 3.5g (+0.20g, +6.06%) | |
Sugars | 8.7g (+2.03g, +30.43%) | |
Sugars, added | N/A | |
Protein | 8.7g (+2.03g, +30.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 3.13mg (+1.93mg, +160.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (onion, Cabbage, Corn, Green Peas, Red Bell Pepper, Garlic), Sugar, Maltodextrin, Salt, Contains Less Than 2% Of: Monosodium Glutamate, Natural And Artificial Flavors, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Powdered Cooked Chicken, Caramel Color, Yeast Extract, Chicken Fat, Silicon Dioxide (anti Caking Agent), Hydrolyzed Corn, Wheat And Soy Protein, Potassium Carbonate, Spices, Xanthan Gum, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Turmeric, Sodium Carbonate, Citric Acid, Lactose, Disodium Inosinate, Disodium Guanylate, Soya Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 438.0kcal (+5.00kcal, +1.15%) | |
Total Fat | 21.88g (+6.88g, +45.87%) | |
Saturated Fat | 10.94g (+10.94g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1156.0mg (-11.00mg, -0.94%) | |
Total Carbohydrates | 56.25g (-13.75g, -19.64%) | |
Dietary Fiber | 9.4g (+6.10g, +184.85%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.38g (+2.71g, +40.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.25mg (+1.05mg, +87.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.81g (-0.52g, -6.24%) | |
Fatty acids, total polyunsaturated | 3.12g (-1.88g, -37.60%) |
Ingredients | ||
---|---|---|
Popping Corn, Palm Oil, Salt, Less Than 2% Of: Soybean Oil, Gum Acacia, Mono And Diglycerides, Sunflower Oil, Natural Flavoring, Color Added, Tbhq And Citric Acid (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 10.71g (-4.29g, -28.60%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
Sugars | 7.14g (+0.47g, +7.05%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.04g, +60.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Grits, Canola And Or Sunflower Oil, Sugar ,salt, Yeast, 2% Or Less Of: Wheat Gluten, Onion Powder, Corn Flour, Celery*, Corn Starch, Spices (including Sage*), Hydrolyzed Corn Protein, Parsley*, Chicken Broth, Torula Yeast, Garlic Powder, Turmeric (color), Spice Extractives, Oil Of Parsley, Soybean Oil, Paprika (color), Natural Flavor, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (-1.19g, -14.29%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.00g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt 2% Or Less Of Romano Cheese Solids From Cow's Milk (pasteurized Milk, Cultures, Salt, Enzymes), Yeast, Sugar, Whey, Garlic Powder, Oil Of Onion, Hydrolyzed Corn Soy Wheat Gluten Protein, Dehydrated Parsley, Distilled Vinegar, Corn Syrup Solids, Natural And Artificial Flavor (with Autolyzed Yeast Extract), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Caramel Color, Paprika (color), Extractive Of Paprika (color), Maltodextrin, Citric Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (-1.19g, -14.29%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.00g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Canola And Or Sunflower Oil, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of Whey, Maltodextrin, Garlic Powder, Hydrolyzed Corns Or Wheat Gluten Protein, Dehydrated Parsley, Romano Cheese Solids From Cow's Milk (pasteurized Milk Cultures, Salt, Enzymes), Corn Syrup Solids, Calcium Propionate (preservative), Caramel Color, Paprika (color), Extractive Of Paprika (color), Natural And Artificial Flavoring (with Autolyzed Yeast Extract), Ol Ofonion, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (-1.19g, -14.29%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.00g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Maltodextrin, Garlic Powder, Whey, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Cultured Whey, Natural And Artificial Flavors (with Milk, Edta & Bha [preservatives]), Calcium Propionate (preservative), Citric Acid, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sugar, Caramel Color, Soy Sauce Solids (wheat, Soybeans, Salt, Maltodextrin, Caramel Color), Tamarinds, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (-1.19g, -14.29%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.00g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Yeast, Salt, 2% Or Less Of High Fructose Corn Syrup, Whey, Maltodextrin, Garlic Powder, Hydrolyzed Corn Soy Wheat Gluten Protein, Dehydrated Parsley, Romano Cheese Solids From Cow's Milk (pasteurized Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Calcium Propionate (preservative), Caramel Color, Paprika (color), Extractive Of Paprika (color), Natural And Artificial Flavor (with Autolyzed Yeast Extract), Oil Of Onion, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (-1.19g, -14.29%) | |
Fatty acids, total polyunsaturated | 0.0g (-5.00g, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil, Yeast, Salt, High Fructose Corn Syrup, 2% Or Less Of Maltodextrin, Garlic Powder, Whey, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Dehydrated Parsley, Torula Yeast, Calcium Propionate (preservative), Cultured Whey, Citric Acid, Natural Flavors, Cream, Annatto (color), Turmeric (color), Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-4.00kcal, -0.92%) | |
Total Fat | 14.29g (-0.71g, -4.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1143.0mg (-24.00mg, -2.06%) | |
Total Carbohydrates | 71.43g (+1.43g, +2.04%) | |
Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
Sugars | 0.0g (-6.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Sugar, Yeast, Salt, 2% Or Less Of Wheat Gluten, Whey, Garlic Powder, Romano Cheese Solids From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Onion Powder, Torula Yeast, Yeast Extract, Spices, Natural Flavors, Citric Acid, Disodium Inosinate, Disodium Guanylate, Ascorbic Acid, Maltodextrin, Enzymes, Rosemary Extract, Extractives Of Annatto And Turmeric (color) |