Nongshim Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef by Nong Shim Co , Ltd: Similar Foods
- Product:
- Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef
- Brand:
- Nongshim
- Maker:
- Nong Shim Co , Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2151839/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal | |
| Total Fat | 0.54g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 935.0mg | |
| Total Carbohydrates | 73.91g | |
| Dietary Fiber | 5.4g | |
| Sugars | 3.26g | |
| Sugars, added | N/A | |
| Protein | 9.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 174.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Nacin Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Potato Starch, Modified Potato Starch, Dried Seaweeds, Salt, Contains Less Than 2% Of: Artificial Flavor Beef Bone Extract, Black Pepper*, Cellulose*, Citric Acid, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fructose, Garlic*, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom, Natural Flavors, Oligosaccharides, Onion*, Palm Oil, Polyglycerol Esters Of Fatty Acids Potassium Carbonate, Radish Extract*, Red Chili Pepper"", Rice Flour, Seaweed, Sesame Oil, Sodium Carbonate Sodium Phosphates, Soy Lecithin, Soy Sauce* (soy, Wheat, Salt), Sugar, Sunflower Oil, Tapioca Starch, Textured Soy Protein (defatted Soy Flour, Soy Protein Isolate, Wheat Gluten, Soy Sauce* (soy, Wheat, Salt) Yeast Extract, Suga Salt Cocoa*, Onion, Dextrose, Garlic Disodium Succinate, Disodium Guanylate, Disodium Inosinatel Tocopherols (antioxidant), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-11.00kcal, -3.26%) | |
| Total Fat | 0.0g (-0.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 935.0mg (=) | |
| Total Carbohydrates | 78.26g (+4.35g, +5.89%) | |
| Dietary Fiber | 4.3g (-1.10g, -20.37%) | |
| Sugars | 2.17g (-1.09g, -33.44%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (-3.26g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 2.61mg (+1.20mg, +85.11%) | |
| Potassium, K | 174.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Basmati Rice, Seasoning (salt, Dehydrated Onion, Dehydrated Carrot, Dehydrated Garlic, Spices, Dehydrated Tomato, Dehydrated Jalapeno Pepper, Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 322.0kcal (-15.00kcal, -4.45%) | |
| Total Fat | 4.44g (+3.90g, +722.22%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 944.0mg (+9.00mg, +0.96%) | |
| Total Carbohydrates | 60.0g (-13.91g, -18.82%) | |
| Dietary Fiber | 1.1g (-4.30g, -79.63%) | |
| Sugars | 1.11g (-2.15g, -65.95%) | |
| Sugars, added | N/A | |
| Protein | 7.78g (-2.00g, -20.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 3.33mg (+1.92mg, +136.17%) | |
| Potassium, K | 147.0mg (-27.00mg, -15.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.222mg | |
| Ingredients | ||
|---|---|---|
Package Completely Seasoned Vigo Yellow Rice Ingredients: Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Vegetables (onion, Red & Green Bell Peppers, Tomato), Salt Contains 2% Or Less Of: Garlic, Corn Meal, Sugar, Maltodextrin (from Corn), Hydrolyzed Corn Protein, Monosodium Glutamate, Dehydrated Chicken, Spices, Saffron, Sodium Aluminosilicate (anti Caking Agent), Artificial Color (including F D &c Yellow No 5, F D &c Red No 3), Celery Extract Can Assorted Spanish Seafood And Vegetables Ingredients: Squid, Mussels, Peas, Carrots, French Beans, Sweet Capsicum (red Peppers), Gherkins, Sunflower And Olive Oil, Salt Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (+18.00kcal, +5.34%) | |
| Total Fat | 1.61g (+1.07g, +198.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 935.0mg (=) | |
| Total Carbohydrates | 80.65g (+6.74g, +9.12%) | |
| Dietary Fiber | 6.5g (+1.10g, +20.37%) | |
| Sugars | 9.68g (+6.42g, +196.93%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.55g, -66.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+22.00mg, +66.67%) | |
| Iron, Fe | 3.23mg (+1.82mg, +129.08%) | |
| Potassium, K | 197.0mg (+23.00mg, +13.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Cornmeal, Potato Starch, Whole Grain Sorghum Flour, Cane Sugar, Whole Grain Corn Flour, Tapioca Flour, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+20.00kcal, +5.93%) | |
| Total Fat | 1.79g (+1.25g, +231.48%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 946.0mg (+11.00mg, +1.18%) | |
| Total Carbohydrates | 71.43g (-2.48g, -3.36%) | |
| Dietary Fiber | 3.6g (-1.80g, -33.33%) | |
| Sugars | 1.79g (-1.47g, -45.09%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.72g, +27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-0.16mg, -11.35%) | |
| Potassium, K | 179.0mg (+5.00mg, +2.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Couscous (durum Wheat Semolina), Seasoning (maltodextrin, Yeast Extract, Salt, Garlic*, Onion*, Olive Oil, Parsley*, White Pepper, Caramel Color, Whey, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+20.00kcal, +5.93%) | |
| Total Fat | 0.0g (-0.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+29.00mg, +3.10%) | |
| Total Carbohydrates | 75.0g (+1.09g, +1.47%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 7.14g (+3.88g, +119.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.93g, +9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-12.00mg, -36.36%) | |
| Iron, Fe | 3.57mg (+2.16mg, +153.19%) | |
| Potassium, K | 150.0mg (-24.00mg, -13.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Sorghum Flour, Potato Starch, Cornstarch, Pea Protein Powder, Tapioca Flour, Sugar, Xanthan Gum, Sea Salt, Guar Gum Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+24.00kcal, +7.12%) | |
| Total Fat | 1.64g (+1.10g, +203.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 951.0mg (+16.00mg, +1.71%) | |
| Total Carbohydrates | 77.05g (+3.14g, +4.25%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 1.64g (-1.62g, -49.69%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (+0.06g, +0.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 2.95mg (+1.54mg, +109.22%) | |
| Potassium, K | 164.0mg (-10.00mg, -5.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Vermicelli (wheat And Durum Flour), Maltodextrin (corn), Salt, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Onion Powder, Red Bell Peppers, High Oleic Sunflower Oil, Spices, Disodium Inosinate, Disodium Guanylate, Turmeric Extract (color), Natural Flavors, Yeast Extract, Vitamins And Minerals: Niacin, Ferric Orthophosphate (iron), Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+30.00kcal, +8.90%) | |
| Total Fat | 1.67g (+1.13g, +209.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 917.0mg (-18.00mg, -1.93%) | |
| Total Carbohydrates | 75.0g (+1.09g, +1.47%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 5.0g (+1.74g, +53.37%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.89g, +19.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.8mg (+0.39mg, +27.66%) | |
| Potassium, K | 183.0mg (+9.00mg, +5.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Noodles: Organic Heirloom Wheat Flour, Sea Salt Soup Packet: Natural Sea Salt, Chinese Mushroom Powder, Vegetable Powders (onions, Garlic), Natural Cane Sugar, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-4.00kcal, -1.19%) | |
| Total Fat | 0.0g (-0.54g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (+32.00mg, +3.42%) | |
| Total Carbohydrates | 70.0g (-3.91g, -5.29%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 6.67g (+3.41g, +104.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.55g, +36.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 6.67mg (+5.26mg, +373.05%) | |
| Potassium, K | 200.0mg (+26.00mg, +14.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Spices, Garlic Powder, Roasted Garlic Powder, Yeast, Parsley, Silicon Dioxide (added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+28.00kcal, +8.31%) | |
| Total Fat | 1.92g (+1.38g, +255.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 923.0mg (-12.00mg, -1.28%) | |
| Total Carbohydrates | 75.0g (+1.09g, +1.47%) | |
| Dietary Fiber | 3.8g (-1.60g, -29.63%) | |
| Sugars | 5.77g (+2.51g, +76.99%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.76g, +18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 1.38mg (-0.03mg, -2.13%) | |
| Potassium, K | 221.0mg (+47.00mg, +27.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Organic Couscous (organic Durum Wheat Semolina), Organic Dextrose, Sea Salt, Organic Yeast Extract, Organic Garlic Powder, Organic Dehydrated Garlic Organic Extra Virgin Olive Oil, Organic Dehydrated Garlic, Organic Extra Virgin Olive Oil, Organic Black Pepper, Calcium Carbonate (to Prevent Caking), Organic Parsley* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+39.00kcal, +11.57%) | |
| Total Fat | 14.12g (+13.58g, +2514.81%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 941.0mg (+6.00mg, +0.64%) | |
| Total Carbohydrates | 65.88g (-8.03g, -10.86%) | |
| Dietary Fiber | 9.4g (+4.00g, +74.07%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.72g, -27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 1.65mg (+0.24mg, +17.02%) | |
| Potassium, K | 188.0mg (+14.00mg, +8.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (+3.53g) | |
| Fatty acids, total polyunsaturated | 2.35g (+2.35g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (vitamin E For Freshness), Natural Flavor Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+39.00kcal, +11.57%) | |
| Total Fat | 14.12g (+13.58g, +2514.81%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 941.0mg (+6.00mg, +0.64%) | |
| Total Carbohydrates | 65.88g (-8.03g, -10.86%) | |
| Dietary Fiber | 9.4g (+4.00g, +74.07%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.72g, -27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.69mg (+0.28mg, +19.86%) | |
| Potassium, K | 188.0mg (+14.00mg, +8.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (+3.53g) | |
| Fatty acids, total polyunsaturated | 2.35g (+2.35g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (for Freshness), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+39.00kcal, +11.57%) | |
| Total Fat | 14.12g (+13.58g, +2514.81%) | |
| Saturated Fat | 5.88g (+5.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 941.0mg (+6.00mg, +0.64%) | |
| Total Carbohydrates | 65.88g (-8.03g, -10.86%) | |
| Dietary Fiber | 9.4g (+4.00g, +74.07%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.72g, -27.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.69mg (+0.28mg, +19.86%) | |
| Potassium, K | 188.0mg (+14.00mg, +8.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g (+3.53g) | |
| Fatty acids, total polyunsaturated | 2.35g (+2.35g) | |
| Ingredients | ||
|---|---|---|
Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Natural Flavors, Olive Oil, Mixed Tocopherols (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+30.00kcal, +8.90%) | |
| Total Fat | 8.33g (+7.79g, +1442.59%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 66.67g (-7.24g, -9.80%) | |
| Dietary Fiber | 10.0g (+4.60g, +85.19%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.22g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 3.33mg (+1.92mg, +136.17%) | |
| Potassium, K | 220.0mg (+46.00mg, +26.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+30.00kcal, +8.90%) | |
| Total Fat | 8.33g (+7.79g, +1442.59%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 66.67g (-7.24g, -9.80%) | |
| Dietary Fiber | 10.0g (+4.60g, +85.19%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.22g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 3.33mg (+1.92mg, +136.17%) | |
| Potassium, K | 220.0mg (+46.00mg, +26.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+30.00kcal, +8.90%) | |
| Total Fat | 8.33g (+7.79g, +1442.59%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (-2.00mg, -0.21%) | |
| Total Carbohydrates | 66.67g (-7.24g, -9.80%) | |
| Dietary Fiber | 13.3g (+7.90g, +146.30%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.22g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 3.33mg (+1.92mg, +136.17%) | |
| Potassium, K | 220.0mg (+46.00mg, +26.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt | ||