Watusee Foods Plain Chickpea Crumbs by Nolet Spirits U S A: Similar Foods

Product:
Plain Chickpea Crumbs
Brand:
Watusee Foods
Maker:
Nolet Spirits U S A

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624525/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Watusee Foods Plain Chickpea Crumbs by Nolet Spirits U S A

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 65.0g
Dietary Fiber 20.0g
Sugars 5.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.0mg
Calcium, Ca0.0mg
Iron, Fe7.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Watusee Foods Plain Organic Gluten Free Toasted Chickpea Crumbs, Plain by Nolet Spirits U S A

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 20.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Watusee Foods, Organic Plain Chickpea Bread Crumbs by Watusee Foods

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 20.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Mushroom House Dried Mushrooms, Oyster by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oyster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Musroom House Dried Mushrooms, Woodear by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Woodear Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Mushroom House Shiitake Dried Mushrooms by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Mushroom House Dried Mushrooms, Porcini by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Porcini Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Mushroom House Lobster Dried Mushrooms by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
Mushroom House Dried Mushrooms Stir Fry Blend by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oyster, Champignon, Shiitake Slices, Woodear, Nameko Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.66
Woodpecker Organic Cashew & Raisin Granola by Cibo Vita Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+8.33g, +166.60%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 71.11g (+6.11g, +9.40%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 17.78g (+12.78g, +255.60%)
Sugars, added N/A
Protein 13.33g (-11.67g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.7mg (+1.70mg, +18.89%)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (-5.60mg, -77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Raisins, Oat Flour, Expeller Pressed High Oleic Sunflower Oil, Sunflower Seeds, Wheat Germ, Sesame Seeds, Oat Bran Organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
Mushroom House Shiitake Dried Mushrooms by Cf Fresh, Llc

All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+10.00kcal, +2.50%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 50.0g (-15.00g, -23.08%)
Dietary Fiber N/A
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 30.0g (+5.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe14.4mg (+7.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shiitake Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
Bakery On Main Happy Steel Cut Oats* by Garden Of Light Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 68.89g (+3.89g, +5.98%)
Dietary Fiber 11.1g (-8.90g, -44.50%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (-13.89g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-7.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gluten Free Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
Great Value Organic Coconut Flour by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (+8.33g, +166.60%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+17.00mg, +34.00%)
Total Carbohydrates 60.0g (-5.00g, -7.69%)
Dietary Fiber 33.3g (+13.30g, +66.50%)
Sugars 20.0g (+15.00g, +300.00%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (+4.80mg, +66.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Coconut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
Deep Jowar Flour by Deep Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-10.00kcal, -2.50%)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-17.00mg, -34.00%)
Total Carbohydrates 80.0g (+15.00g, +23.08%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 10.0g (-15.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (-1.20mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sorghum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
Truroots Accents Sprouted Quinoa Trio by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat7.89g (+2.89g, +57.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-24.00mg, -48.00%)
Total Carbohydrates 71.05g (+6.05g, +9.31%)
Dietary Fiber 7.9g (-12.10g, -60.50%)
Sugars 15.79g (+10.79g, +215.80%)
Sugars, added N/A
Protein 13.16g (-11.84g, -47.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-9.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (-2.46mg, -34.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted White Quinoa, Organic Sprouted Red Quinoa, Organic Sprouted Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
Balducci's Brown Organic Long Grain Rice, Brown by Balducci Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat3.33g (-1.67g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (-6.00mg, -12.00%)
Total Carbohydrates 77.78g (+12.78g, +19.66%)
Dietary Fiber 8.9g (-11.10g, -55.50%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 8.89g (-16.11g, -64.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-4.98mg, -69.17%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Long Grain Brown Rice