Tcf Canned Mackerel In Water 200g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Tcf Canned Mackerel In Water 200g
Brand:
Tcf
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2183004/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal
Total Fat10.7g
Saturated Fat 2.8g
Trans Fat N/A
Cholesterol N/A
Sodium 590.0mg
Total Carbohydrates 0.2g
Dietary Fiber N/A
Sugars 0.2g
Sugars, added N/A
Protein 20.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+1.00kcal, +0.53%)
Total Fat8.3g (-2.40g, -22.43%)
Saturated Fat 2.6g (-0.20g, -7.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 575.0mg (-15.00mg, -2.54%)
Total Carbohydrates 16.3g (+16.10g, +8050.00%)
Dietary Fiber 3.7g
Sugars 0.3g (+0.10g, +50.00%)
Sugars, added N/A
Protein 12.5g (-8.40g, -40.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken (ground), Batter (wheat Flour, Modified Starch, Maize Starch, Salt, Thickener, Dehydrated Onion, Hydrolysed Vegetable Protein (wheat), Spice, Herb), Breadcrumbs (wheat Flour, Glucose, Salt, Yeast, Colour (100, 160b)), Water, Seasoning (soy Protein, Emulsifer, Anti Caking Agent, Garlic Flavour), Vegetable Oil, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-2.00kcal, -1.05%)
Total Fat15.62g (+4.92g, +45.98%)
Saturated Fat 9.38g (+6.58g, +235.00%)
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 594.0mg (+4.00mg, +0.68%)
Total Carbohydrates 9.38g (+9.18g, +4590.00%)
Dietary Fiber 0.0g
Sugars 3.12g (+2.92g, +1460.00%)
Sugars, added N/A
Protein 3.12g (-17.78g, -85.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Defatted Soy Flour, Salt, Modified Food Starch, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Sodium Caseinate Whey, Natural Flavor (contains Celery), Vinegar, Lactic Acid, Onion*, Cheeses* (cheddar, Monterey Jack And Swiss Cheeses [milk, Cultures, Salt, Enzymes]), Cream, Monosodium Glutamate, Sugar, Carob Bean Gum, Xanthan Gum, Mono And Diglycerides, Potassium Sorbate And Sodium Benzoate As Preservatives, Sour Cream (cultured Cream, Nonfat Milk), Sunflower Oil, Sodium Phosphate, Canola Oil, Chives*, Molasses, Parsley*, Buttermilk, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Spices, Yeast Extract, Yellow 5, Enzyme Modified Butteroil, Yellow 6, Artificial Color, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat15.15g (+4.45g, +41.59%)
Saturated Fat 1.52g (-1.28g, -45.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 6.06g (+5.86g, +2930.00%)
Dietary Fiber 3.0g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 3.03g (-17.87g, -85.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Sunflower Oil And Or Canola Oil, Onions, Whey Protein Concentrate, And Less Than 2% Of The Following: Modified Corn Starch, Salt, Sugar, Monosodium Glutamate, Onion Powder, Caramel Color, Natural Flavors, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat15.15g (+4.45g, +41.59%)
Saturated Fat 1.52g (-1.28g, -45.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 6.06g (+5.86g, +2930.00%)
Dietary Fiber 3.0g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 3.03g (-17.87g, -85.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Sunflower Oil And Or Canola Oil, Onions, Whey Protein Concentrate, And Less Than 2% Of The Following: Modified Corn Starch, Salt, Sugar, Monosodium Glutamate, Onion Powder, Caramel Color, Natural Flavors, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat15.15g (+4.45g, +41.59%)
Saturated Fat 1.52g (-1.28g, -45.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 6.06g (+5.86g, +2930.00%)
Dietary Fiber 3.0g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 3.03g (-17.87g, -85.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sunflower Oil And Or Canola Oil, Onions, Whey Protein Concentrate, Less Than 2% Of The Following: Modified Corn Starch, Salt, Sugar, Monosodium Glutamate, Onion Powder, Caramel Color, Natural Flavors, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat12.5g (+1.80g, +16.82%)
Saturated Fat 1.25g (-1.55g, -55.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 575.0mg (-15.00mg, -2.54%)
Total Carbohydrates 12.5g (+12.30g, +6150.00%)
Dietary Fiber 1.2g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.75g (-12.15g, -58.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.88mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat12.5g (+1.80g, +16.82%)
Saturated Fat 1.25g (-1.55g, -55.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 575.0mg (-15.00mg, -2.54%)
Total Carbohydrates 12.5g (+12.30g, +6150.00%)
Dietary Fiber 1.2g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 8.75g (-12.15g, -58.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.88mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Yeast, Ascorbic Acid, Sunflower Oil, Water, Soy Protein, Wheat Protein, Wheat Flour, Artificial Flavor, Corn Starch, Yeast Extract, Bamboo Fiber, Methylcellulose, Salt, Rosemary, Marjoram, Sage, Mustard Seed, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-1.00kcal, -0.53%)
Total Fat13.22g (+2.52g, +23.55%)
Saturated Fat 1.44g (-1.36g, -48.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 570.0mg (-20.00mg, -3.39%)
Total Carbohydrates 8.67g (+8.47g, +4235.00%)
Dietary Fiber 4.3g
Sugars 4.0g (+3.80g, +1900.00%)
Sugars, added N/A
Protein 8.11g (-12.79g, -61.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Water Chestnut, Water, Sunflower Oil, Onion, Sugar, Pickled Cucumber, Vinegar, Thickeners (1442, 415), Egg Yolk , Maltodextrin, Salt, Acidity Regulator
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat13.33g (+2.63g, +24.58%)
Saturated Fat 1.67g (-1.13g, -40.36%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg (+10.00mg, +1.69%)
Total Carbohydrates 16.67g (+16.47g, +8235.00%)
Dietary Fiber 3.3g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 6.67g (-14.23g, -68.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Spices, Sea Salt, Citric Acid, Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat15.15g (+4.45g, +41.59%)
Saturated Fat 1.52g (-1.28g, -45.71%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 606.0mg (+16.00mg, +2.71%)
Total Carbohydrates 6.06g (+5.86g, +2930.00%)
Dietary Fiber 3.0g
Sugars 0.0g (-0.20g, -100.00%)
Sugars, added N/A
Protein 3.03g (-17.87g, -85.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sunflower Oil And Or Canola Oil, Whey Protein Concentrate, Modified Corn Starch, And Less Than 2% Of The Following: Salt, Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Natural Flavors, Sugar, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-8.00kcal, -4.21%)
Total Fat15.15g (+4.45g, +41.59%)
Saturated Fat 3.03g (+0.23g, +8.21%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 9.09g (+8.89g, +4445.00%)
Dietary Fiber 3.0g
Sugars 6.06g (+5.86g, +2930.00%)
Sugars, added N/A
Protein 3.03g (-17.87g, -85.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Red Bell Peppers, Roasted Corn, Onions, Modified Tapioca Starch, Milk, Poblano Peppers, Contains Less Than 2% Of The Following: Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Non Fat Milk, Salt, Buttermilk, Maltodextrin, Jalapeno Peppers, Dehydrated Bell Peppers, Dehydrated Onion And Garlic, Spices, Tomato Powder, Datem, Whey Protein Concentrate, Glucono Delta Lactone, Natural And Artificial Flavors, Xanthan Gum, Dehydrated Green Bell Peppers, Lactic Acid, Lemon Juice Concentrate, Parsley, Vinegar, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+10.00kcal, +5.26%)
Total Fat20.0g (+9.30g, +86.92%)
Saturated Fat 1.67g (-1.13g, -40.36%)
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (+10.00mg, +1.69%)
Total Carbohydrates 10.0g (+9.80g, +4900.00%)
Dietary Fiber N/A
Sugars 6.67g (+6.47g, +3235.00%)
Sugars, added N/A
Protein 3.33g (-17.57g, -84.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Skimmed Milk Yogurt (30 %), Rapeseed Oil, Glucose Fructose Syrup (from Wheat And Corn), Spirit Vinegar, Sugar, Salt, Egg Yolk, Whey Product, Thickening Agents: Pectin, Guar Gum And Locust Bean Gum, Parsley, Lemon Juice Concentrate, Modified Starch, Acidity Regulators: Lactic Acid And Citric Acid, Dill, Natural Flavoring, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.81
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+11.00kcal, +5.79%)
Total Fat13.0g (+2.30g, +21.50%)
Saturated Fat 1.0g (-1.80g, -64.29%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 570.0mg (-20.00mg, -3.39%)
Total Carbohydrates 10.0g (+9.80g, +4900.00%)
Dietary Fiber 7.0g
Sugars 1.0g (+0.80g, +400.00%)
Sugars, added N/A
Protein 11.0g (-9.90g, -47.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Soy Protein Non Gmo(contains Soy, Wheat), Whey Protein(milk Product), Canola Oil,starch, Salt, Sugar, Yeast Powder, Vegetarian Seasoning, Vegetarian Essence, Shirtake Fungus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+20.00kcal, +10.53%)
Total Fat11.25g (+0.55g, +5.14%)
Saturated Fat 3.61g (+0.81g, +28.93%)
Trans Fat 0.14g
Cholesterol N/A
Sodium 589.0mg (-1.00mg, -0.17%)
Total Carbohydrates 16.11g (+15.91g, +7955.00%)
Dietary Fiber N/A
Sugars 4.72g (+4.52g, +2260.00%)
Sugars, added N/A
Protein 10.97g (-9.93g, -47.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Rice Flour, Water, Modified Starch, Sugar, Acidity Regulator (326, 331), Salt, Honey Powder, Mineral Salt (451, 508, 450), Yeast Extract, Thickener (xanthan Gum), Preservative, Antioxidant, Garlic Powder, Spice Extract (clove, Ginger), Anti Caking Agent, Collagen Casing (from Bovine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+23.00kcal, +12.11%)
Total Fat9.22g (-1.48g, -13.83%)
Saturated Fat 1.22g (-1.58g, -56.43%)
Trans Fat N/A
Cholesterol N/A
Sodium 574.0mg (-16.00mg, -2.71%)
Total Carbohydrates 5.44g (+5.24g, +2620.00%)
Dietary Fiber 8.9g
Sugars 1.44g (+1.24g, +620.00%)
Sugars, added N/A
Protein 21.67g (+0.77g, +3.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seeds (linseeds, Sunflower Seeds, Hemp Seeds, Pumpkin Seeds), Wheat Gluten, Lupin Flour, Soy Flour, Wheat Bran, Yeast, Lodised Salt, Vinegar, Dark Roasted Malt Flour