Lay's Smooth Ranch Dip, Smooth Ranch by Frito Lay Company: Similar Foods

Product:
Smooth Ranch Dip, Smooth Ranch
Brand:
Lay's
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat15.15g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 606.0mg
Total Carbohydrates 6.06g
Dietary Fiber 3.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sunflower Oil And Or Canola Oil, Whey Protein Concentrate, Modified Corn Starch, And Less Than 2% Of The Following: Salt, Monosodium Glutamate, Garlic Powder, Spices, Onion Powder, Natural Flavors, Sugar, Glucono Delta Lactone, Lactic Acid, Xanthan Gum, And Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat12.5g (-2.65g, -17.49%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 14.29g (+8.23g, +135.81%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+0.54g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Beets, Sesame Tahini, Blended Oil (non Gmo Canola & Olive), Horseradish, Sea Salt, Citric Acid, Garlic, Flax Seed, Black Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.91
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat15.0g (-0.15g, -0.99%)
Saturated Fat 1.67g (+0.15g, +9.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 10.0g (+3.94g, +65.02%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.03g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Jalapeno Peppers, Avocado Oil, Lime Juice, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.78
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+6.00kcal, +3.30%)
Total Fat15.62g (+0.47g, +3.10%)
Saturated Fat 9.38g (+7.86g, +517.11%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 594.0mg (-12.00mg, -1.98%)
Total Carbohydrates 9.38g (+3.32g, +54.79%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (+0.09g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup*, Whey Protein Concentrate (from Milk), Defatted Soy Flour, Salt, Modified Food Starch, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Sodium Caseinate Whey, Natural Flavor (contains Celery), Vinegar, Lactic Acid, Onion*, Cheeses* (cheddar, Monterey Jack And Swiss Cheeses [milk, Cultures, Salt, Enzymes]), Cream, Monosodium Glutamate, Sugar, Carob Bean Gum, Xanthan Gum, Mono And Diglycerides, Potassium Sorbate And Sodium Benzoate As Preservatives, Sour Cream (cultured Cream, Nonfat Milk), Sunflower Oil, Sodium Phosphate, Canola Oil, Chives*, Molasses, Parsley*, Buttermilk, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Spices, Yeast Extract, Yellow 5, Enzyme Modified Butteroil, Yellow 6, Artificial Color, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat8.33g (-6.82g, -45.02%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 16.67g (+10.61g, +175.08%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (chickpeas, Water, Roasted Poblano Chile Peppers, Sesame Tahin, Corn, Jalapeno Peppers, Water, Roasted Red Peppers, Sea Salt, Garlic, Lime Juice Concentrate, Dried Cilantro, Citric Acid, Dried Chives, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Paprika, Flaxseed, Modified Cornstarch, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat8.33g (-6.82g, -45.02%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 16.67g (+10.61g, +175.08%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Roasted Poblano Chile Peppers, Tahini (ground Sesame), Corn, Jalapeno Peppers, Water, Roasted Red Pepper, Contains Less Than 2% Of: Sea Salt, Garlic, Lime Juice Concentrate, Dried Cilantro, Citric Acid, Dried Chives, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Paprika, Flaxseed, Modified Cornstarch, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat20.0g (+4.85g, +32.01%)
Saturated Fat 1.67g (+0.15g, +9.87%)
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 10.0g (+3.94g, +65.02%)
Dietary Fiber N/A
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (+0.30g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Skimmed Milk Yogurt (30 %), Rapeseed Oil, Glucose Fructose Syrup (from Wheat And Corn), Spirit Vinegar, Sugar, Salt, Egg Yolk, Whey Product, Thickening Agents: Pectin, Guar Gum And Locust Bean Gum, Parsley, Lemon Juice Concentrate, Modified Starch, Acidity Regulators: Lactic Acid And Citric Acid, Dill, Natural Flavoring, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat13.33g (-1.82g, -12.01%)
Saturated Fat 1.67g (+0.15g, +9.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 16.67g (+10.61g, +175.08%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (+3.64g, +120.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Spices, Sea Salt, Citric Acid, Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+6.00kcal, +3.30%)
Total Fat15.62g (+0.47g, +3.10%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (+19.00mg, +3.14%)
Total Carbohydrates 6.25g (+0.19g, +3.14%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.03g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ripe Olives, Water, Salt And Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat20.0g (+4.85g, +32.01%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (+13.94g, +230.03%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.03g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Distilled White Vinegar, Horseradish, Modified Food Starch, Sugar, Contains Less Than 2% Of The Following: Maltodextrin, Lemon Juice Concentrate, Salt, Natural Flavor, Eggs, Mustard Flour, Onion Powder, Spices, Lactic Acid, Onion Juice, Phosphoric Acid, Xanthan Gum, Garlic Powder, Beta Carotene (color), Potassium Sorbate And Calcium Disodium Edta (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat6.67g (-8.48g, -55.97%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (+13.94g, +230.03%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+6.97g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sustainably Grown Cooked Garbanzo Beans, Water, Tahini (ground Sesame), Lemon Juice, Salt, Cultured Dextrose, Garlic, Citric Acid, Peppers (jalapeno Or Habanero)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat6.67g (-8.48g, -55.97%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (+13.94g, +230.03%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+6.97g, +230.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sustainably Grown Cooked Garbanzo Beans, Water, Tahini (ground Sesame), Lemon Juice, Salt, Cultured Dextrose, Garlic, Citric Acid, Peppers (jalapeno Or Habanero)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat13.33g (-1.82g, -12.01%)
Saturated Fat 1.33g (-0.19g, -12.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (+13.94g, +230.03%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (+0.30g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water), Water, Canola Oil, Roasted Garlic, Tahini (sesame Seeds), Lemon Juice Concentrate, Garlic, Salt, Citric Acid, Spice Natural Flavors, Sodium Benzoate And Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-21.00kcal, -11.54%)
Total Fat9.68g (-5.47g, -36.11%)
Saturated Fat 0.0g (-1.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+7.00mg, +1.16%)
Total Carbohydrates 16.13g (+10.07g, +166.17%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.03g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Canola Oil, Maltodextrin (made From Corn), Modified Corn, Tapioca Starch, Less Than 2% Of The Following: Natural And Artificial Flavors, Milk, Cream, Enzymes, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum, Whey, Whey Protein Concentrate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Onion Powder, Garlic Powder, Sugar, Spices, Jalapeo Pepper, Datem, Mono And Diglycerides, Artificial Color, Glucono Delta Lactone, Phosphoric Acid, And Acetic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+8.00kcal, +4.40%)
Total Fat9.1g (-6.05g, -39.93%)
Saturated Fat 1.2g (-0.32g, -21.05%)
Trans Fat N/A
Cholesterol N/A
Sodium 624.0mg (+18.00mg, +2.97%)
Total Carbohydrates 11.0g (+4.94g, +81.52%)
Dietary Fiber N/A
Sugars 5.7g (+5.70g)
Sugars, added N/A
Protein 16.4g (+13.37g, +441.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Flour (wheat, Maize), Sunflower Oil, Salt, Yeast, Dextrose , Sugar, Onion, Yeast Extract, Natural Flavours (milk), Spice, Spice Extracts, Natural Colour (annatto), Thickeners (1420, Guar Gum, Xanthan Gum), Mineral Salts (339, 450, 451, 452), Raising Agent, Milk Solids, Wheat Gluten, Food Acids (330, 270, 327)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.54
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+8.00kcal, +4.40%)
Total Fat10.7g (-4.45g, -29.37%)
Saturated Fat 2.8g (+1.28g, +84.21%)
Trans Fat N/A
Cholesterol N/A
Sodium 590.0mg (-16.00mg, -2.64%)
Total Carbohydrates 0.2g (-5.86g, -96.70%)
Dietary Fiber N/A
Sugars 0.2g (+0.20g)
Sugars, added N/A
Protein 20.9g (+17.87g, +589.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mackerel, Salt