Superfresh Tuna Poke 500g by No Brand Owner Supplied For New Zealand Data: Similar Foods
- Product:
- Superfresh Tuna Poke 500g
- Brand:
- Superfresh
- Maker:
- No Brand Owner Supplied For New Zealand Data
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182953/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 0.08g | |
| Saturated Fat | 0.08g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 0.03g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 25.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna1< Sup>, Odourless Flavourless Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+8.00kcal, +7.84%) | |
| Total Fat | 2.71g (+2.63g, +3287.50%) | |
| Saturated Fat | 0.47g (+0.39g, +487.50%) | |
| Trans Fat | 0.02g | |
| Cholesterol | N/A | |
| Sodium | 316.0mg (-4.00mg, -1.25%) | |
| Total Carbohydrates | 0.0g (-0.03g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (-4.33g, -16.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 0.82g | |
| Ingredients | ||
|---|---|---|
Mackerel, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-11.00kcal, -10.78%) | |
| Total Fat | 0.0g (-0.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg | |
| Sodium | 327.0mg (+7.00mg, +2.19%) | |
| Total Carbohydrates | 1.82g (+1.79g, +5966.67%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.82g (-3.69g, -14.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-16.00kcal, -15.69%) | |
| Total Fat | 1.5g (+1.42g, +1775.00%) | |
| Saturated Fat | 0.5g (+0.42g, +525.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 315.0mg (-5.00mg, -1.56%) | |
| Total Carbohydrates | 0.0g (-0.03g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.5g (-7.01g, -27.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-10.00kcal, -9.80%) | |
| Total Fat | 2.12g (+2.04g, +2550.00%) | |
| Saturated Fat | 0.71g (+0.63g, +787.50%) | |
| Trans Fat | 0.01g | |
| Cholesterol | N/A | |
| Sodium | 338.0mg (+18.00mg, +5.63%) | |
| Total Carbohydrates | 3.06g (+3.03g, +10100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.53g (+1.53g) | |
| Sugars, added | N/A | |
| Protein | 15.06g (-10.45g, -40.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.35g | |
| Fatty acids, total polyunsaturated | 0.94g | |
| Ingredients | ||
|---|---|---|
Mackerel, Tomato Sauce (water, Tomato Paste, Thickener (1442 From Tapioca)), Sugar, Salt, Vegetable Oil, Natural Colour (paprika Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-2.00kcal, -1.96%) | |
| Total Fat | 0.0g (-0.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 3.33g (+3.30g, +11000.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (-22.18g, -86.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mushrooms, Water, Vinegar, Sea Salt, 1 10 Of 1% Benzoate Of Soda, Potassium Sorbate (as A Preservative), Sodium Bisulfite (to Retain Color) And Fd&c Yellow #5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-8.00kcal, -7.84%) | |
| Total Fat | 6.25g (+6.17g, +7712.50%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg (-8.00mg, -2.50%) | |
| Total Carbohydrates | 6.25g (+6.22g, +20733.33%) | |
| Dietary Fiber | 3.1g | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-22.39g, -87.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Eggplant (pulp Of Grilled Eggplant, Salt, Citric Acid), Tahini, Garlic, Lemon, Sea Salt, Pinch Of Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-5.00kcal, -4.90%) | |
| Total Fat | 4.41g (+4.33g, +5412.50%) | |
| Saturated Fat | 1.1g (+1.02g, +1275.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 322.0mg (+2.00mg, +0.63%) | |
| Total Carbohydrates | 8.37g (+8.34g, +27800.00%) | |
| Dietary Fiber | 0.4g | |
| Sugars | 0.44g (+0.44g) | |
| Sugars, added | N/A | |
| Protein | 6.17g (-19.34g, -75.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.63mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Chicken, Potatoes (contains Sulfites), Egg Noodles (durum Flour [wheat], Egg Yolk, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Eggs, Soybean Oil, Salt), Cooked Chicken Broth, Rendered Chicken Fat, Salt, Chicken Base (chicken Meat, Salt, Monosodium Glutamate, Sugar, Maltodextrin [from Corn], Chicken Fat, Onion Powder, Modified Corn Starch, Turmeric, Flavoring, Oleoresin Paprika), Modified Corn Starch, Yellow Egg Shade (water, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate, Red 40), Poultry Seasoning (spices, Salt, Onion, Turmeric, Dextrose, Soybean Oil), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-13.00kcal, -12.75%) | |
| Total Fat | 0.0g (-0.08g, -100.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 304.0mg (-16.00mg, -5.00%) | |
| Total Carbohydrates | 0.0g (-0.03g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (-2.30g, -9.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-6.00kcal, -5.88%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 17.6g (+17.57g, +58566.67%) | |
| Dietary Fiber | 5.6g | |
| Sugars | 3.2g (+3.20g) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-19.91g, -78.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+4.00kcal, +3.92%) | |
| Total Fat | 1.18g (+1.10g, +1375.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 306.0mg (-14.00mg, -4.38%) | |
| Total Carbohydrates | 0.0g (-0.03g, -100.00%) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (-0.80g, -3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skipjack Tuna (katsuwonus Pelamis) And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-12.00kcal, -11.76%) | |
| Total Fat | 4.7g (+4.62g, +5775.00%) | |
| Saturated Fat | 1.8g (+1.72g, +2150.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 300.0mg (-20.00mg, -6.25%) | |
| Total Carbohydrates | 1.8g (+1.77g, +5900.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.1g (+0.10g) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-15.41g, -60.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kina Roe, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-6.00kcal, -5.88%) | |
| Total Fat | 3.53g (+3.45g, +4312.50%) | |
| Saturated Fat | 1.41g (+1.33g, +1662.50%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 322.0mg (+2.00mg, +0.63%) | |
| Total Carbohydrates | 12.71g (+12.68g, +42266.67%) | |
| Dietary Fiber | 1.2g | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-21.98g, -86.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings, Citric Acid, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-13.00kcal, -12.75%) | |
| Total Fat | 7.14g (+7.06g, +8825.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 7.14g (+7.11g, +23700.00%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-23.72g, -92.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Vegtable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-13.00kcal, -12.75%) | |
| Total Fat | 7.14g (+7.06g, +8825.00%) | |
| Saturated Fat | 0.0g (-0.08g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 7.14g (+7.11g, +23700.00%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-23.72g, -92.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Vegetable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-14.00kcal, -13.73%) | |
| Total Fat | 2.0g (+1.92g, +2400.00%) | |
| Saturated Fat | 1.0g (+0.92g, +1150.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 299.0mg (-21.00mg, -6.56%) | |
| Total Carbohydrates | 4.0g (+3.97g, +13233.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-13.51g, -52.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oysters | ||