Superfresh Tuna Poke 500g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Superfresh Tuna Poke 500g
Brand:
Superfresh
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182953/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat0.08g
Saturated Fat 0.08g
Trans Fat N/A
Cholesterol N/A
Sodium 320.0mg
Total Carbohydrates 0.03g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 25.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna1< Sup>, Odourless Flavourless Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.32
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+8.00kcal, +7.84%)
Total Fat2.71g (+2.63g, +3287.50%)
Saturated Fat 0.47g (+0.39g, +487.50%)
Trans Fat 0.02g
Cholesterol N/A
Sodium 316.0mg (-4.00mg, -1.25%)
Total Carbohydrates 0.0g (-0.03g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (-4.33g, -16.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated0.82g
Ingredients
Mackerel, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-11.00kcal, -10.78%)
Total Fat0.0g (-0.08g, -100.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat N/A
Cholesterol 9.0mg
Sodium 327.0mg (+7.00mg, +2.19%)
Total Carbohydrates 1.82g (+1.79g, +5966.67%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.82g (-3.69g, -14.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-16.00kcal, -15.69%)
Total Fat1.5g (+1.42g, +1775.00%)
Saturated Fat 0.5g (+0.42g, +525.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 315.0mg (-5.00mg, -1.56%)
Total Carbohydrates 0.0g (-0.03g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.5g (-7.01g, -27.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-10.00kcal, -9.80%)
Total Fat2.12g (+2.04g, +2550.00%)
Saturated Fat 0.71g (+0.63g, +787.50%)
Trans Fat 0.01g
Cholesterol N/A
Sodium 338.0mg (+18.00mg, +5.63%)
Total Carbohydrates 3.06g (+3.03g, +10100.00%)
Dietary Fiber N/A
Sugars 1.53g (+1.53g)
Sugars, added N/A
Protein 15.06g (-10.45g, -40.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.94g
Ingredients
Mackerel, Tomato Sauce (water, Tomato Paste, Thickener (1442 From Tapioca)), Sugar, Salt, Vegetable Oil, Natural Colour (paprika Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-2.00kcal, -1.96%)
Total Fat0.0g (-0.08g, -100.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 3.33g (+3.30g, +11000.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g (-22.18g, -86.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Vinegar, Sea Salt, 1 10 Of 1% Benzoate Of Soda, Potassium Sorbate (as A Preservative), Sodium Bisulfite (to Retain Color) And Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-8.00kcal, -7.84%)
Total Fat6.25g (+6.17g, +7712.50%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 312.0mg (-8.00mg, -2.50%)
Total Carbohydrates 6.25g (+6.22g, +20733.33%)
Dietary Fiber 3.1g
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-22.39g, -87.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Eggplant (pulp Of Grilled Eggplant, Salt, Citric Acid), Tahini, Garlic, Lemon, Sea Salt, Pinch Of Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-5.00kcal, -4.90%)
Total Fat4.41g (+4.33g, +5412.50%)
Saturated Fat 1.1g (+1.02g, +1275.00%)
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 8.37g (+8.34g, +27800.00%)
Dietary Fiber 0.4g
Sugars 0.44g (+0.44g)
Sugars, added N/A
Protein 6.17g (-19.34g, -75.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca9.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Chicken, Potatoes (contains Sulfites), Egg Noodles (durum Flour [wheat], Egg Yolk, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin And Folic Acid, Water, Eggs, Soybean Oil, Salt), Cooked Chicken Broth, Rendered Chicken Fat, Salt, Chicken Base (chicken Meat, Salt, Monosodium Glutamate, Sugar, Maltodextrin [from Corn], Chicken Fat, Onion Powder, Modified Corn Starch, Turmeric, Flavoring, Oleoresin Paprika), Modified Corn Starch, Yellow Egg Shade (water, Yellow 5, Citric Acid, Yellow 6, Sodium Benzoate, Red 40), Poultry Seasoning (spices, Salt, Onion, Turmeric, Dextrose, Soybean Oil), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-13.00kcal, -12.75%)
Total Fat0.0g (-0.08g, -100.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 304.0mg (-16.00mg, -5.00%)
Total Carbohydrates 0.0g (-0.03g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-2.30g, -9.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowfin Tuna And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-6.00kcal, -5.88%)
Total FatN/A
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 320.0mg (=)
Total Carbohydrates 17.6g (+17.57g, +58566.67%)
Dietary Fiber 5.6g
Sugars 3.2g (+3.20g)
Sugars, added N/A
Protein 5.6g (-19.91g, -78.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.12
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+4.00kcal, +3.92%)
Total Fat1.18g (+1.10g, +1375.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 306.0mg (-14.00mg, -4.38%)
Total Carbohydrates 0.0g (-0.03g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (-0.80g, -3.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (katsuwonus Pelamis) And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-12.00kcal, -11.76%)
Total Fat4.7g (+4.62g, +5775.00%)
Saturated Fat 1.8g (+1.72g, +2150.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 300.0mg (-20.00mg, -6.25%)
Total Carbohydrates 1.8g (+1.77g, +5900.00%)
Dietary Fiber N/A
Sugars 0.1g (+0.10g)
Sugars, added N/A
Protein 10.1g (-15.41g, -60.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kina Roe, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-6.00kcal, -5.88%)
Total Fat3.53g (+3.45g, +4312.50%)
Saturated Fat 1.41g (+1.33g, +1662.50%)
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 322.0mg (+2.00mg, +0.63%)
Total Carbohydrates 12.71g (+12.68g, +42266.67%)
Dietary Fiber 1.2g
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 3.53g (-21.98g, -86.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (soy Flour, Caramel Color), Modified Corn Starch, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Flavorings, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-13.00kcal, -12.75%)
Total Fat7.14g (+7.06g, +8825.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 7.14g (+7.11g, +23700.00%)
Dietary Fiber 1.8g
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-23.72g, -92.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.07mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Quartered Artichoke Hearts, Vegtable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-13.00kcal, -12.75%)
Total Fat7.14g (+7.06g, +8825.00%)
Saturated Fat 0.0g (-0.08g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 7.14g (+7.11g, +23700.00%)
Dietary Fiber 1.8g
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-23.72g, -92.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.07mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Quartered Artichoke Hearts, Vegetable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-14.00kcal, -13.73%)
Total Fat2.0g (+1.92g, +2400.00%)
Saturated Fat 1.0g (+0.92g, +1150.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 299.0mg (-21.00mg, -6.56%)
Total Carbohydrates 4.0g (+3.97g, +13233.33%)
Dietary Fiber N/A
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 12.0g (-13.51g, -52.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oysters