Kho Muc Dried Squid 100g by No Brand Owner Supplied For New Zealand Data: Similar Foods
- Product:
- Kho Muc Dried Squid 100g
- Brand:
- Kho Muc
- Maker:
- No Brand Owner Supplied For New Zealand Data
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2183069/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal | |
| Total Fat | 1.5g | |
| Saturated Fat | 0.5g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 315.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+5.00kcal, +5.81%) | |
| Total Fat | 0.0g (-1.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg | |
| Sodium | 327.0mg (+12.00mg, +3.81%) | |
| Total Carbohydrates | 1.82g (+1.82g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+3.32g, +17.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+2.00kcal, +2.33%) | |
| Total Fat | 2.0g (+0.50g, +33.33%) | |
| Saturated Fat | 1.0g (+0.50g, +100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 299.0mg (-16.00mg, -5.08%) | |
| Total Carbohydrates | 4.0g (+4.00g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-6.50g, -35.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oysters | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+4.00kcal, +4.65%) | |
| Total Fat | 4.7g (+3.20g, +213.33%) | |
| Saturated Fat | 1.8g (+1.30g, +260.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 1.8g (+1.80g) | |
| Dietary Fiber | N/A | |
| Sugars | 0.1g (+0.10g) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-8.40g, -45.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kina Roe, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+16.00kcal, +18.60%) | |
| Total Fat | 0.08g (-1.42g, -94.67%) | |
| Saturated Fat | 0.08g (-0.42g, -84.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 320.0mg (+5.00mg, +1.59%) | |
| Total Carbohydrates | 0.03g (+0.03g) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.51g (+7.01g, +37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna1< Sup>, Odourless Flavourless Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+8.00kcal, +9.30%) | |
| Total Fat | 6.25g (+4.75g, +316.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg (-3.00mg, -0.95%) | |
| Total Carbohydrates | 6.25g (+6.25g) | |
| Dietary Fiber | 3.1g | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-15.38g, -83.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Grilled Eggplant (pulp Of Grilled Eggplant, Salt, Citric Acid), Tahini, Garlic, Lemon, Sea Salt, Pinch Of Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-8.00kcal, -9.30%) | |
| Total Fat | 3.12g (+1.62g, +108.00%) | |
| Saturated Fat | 1.56g (+1.06g, +212.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg (-3.00mg, -0.95%) | |
| Total Carbohydrates | 9.38g (+9.38g) | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.12g (+3.12g) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-15.38g, -83.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Powdered Cheese Mix (food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Partially Hydrogenated Soybean And Or Cottonseed Oil, Corn Syrup Solids, Buttermilk, Salt, Monosodium Glutamate Contains Less Than 2% Aged Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes], Mono & Diglycerides, Carrageenan, Sodium Caseinate [a Milk Derivative], Lactic Acid, Sodium Phosphate, Yeast Extract, Natural & Artificial Flavors, Corn Syrup, Sodium Citrate, Dipotassiom Phosphate, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Water, Nonfat Milk, Citric Acid, Color Added, Fc&c Yellow #5, Fd&c Yellow #6 ) Tomatoes, Onions, Jalapeno Peppers (contains Water, Onions, Carrots, Vinegar, Iodized Salt, Spices And Soybean Oil), Red Pepper, Citric Acid, Garlic, Salt, 1 10 Of 1% Sodium Benzoate Used As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+3.00kcal, +3.49%) | |
| Total Fat | 7.14g (+5.64g, +376.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+6.00mg, +1.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-16.71g, -90.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Vegetable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+3.00kcal, +3.49%) | |
| Total Fat | 7.14g (+5.64g, +376.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+6.00mg, +1.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-16.71g, -90.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Vegtable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+3.00kcal, +3.49%) | |
| Total Fat | 7.14g (+5.64g, +376.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+6.00mg, +1.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-16.71g, -90.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Vegetable Oil (olive Oil And Soybean Or Sunflower Oil), Water, Vinegar, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+3.00kcal, +3.49%) | |
| Total Fat | 7.14g (+5.64g, +376.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (+6.00mg, +1.90%) | |
| Total Carbohydrates | 7.14g (+7.14g) | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.93g, -80.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quartered Artichoke Hearts, Sunflower Oil, Water, Vinegar, Salt, Spices, Citric Acid & Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+3.00kcal, +3.49%) | |
| Total Fat | 0.0g (-1.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 304.0mg (-11.00mg, -3.49%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+4.71g, +25.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellowfin Tuna And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-15.00kcal, -17.44%) | |
| Total Fat | 0.62g (-0.88g, -58.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 2.5g (+2.50g) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.75g (-4.75g, -25.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Swimming Crab (wild) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-3.00kcal, -3.49%) | |
| Total Fat | 6.67g (+5.17g, +344.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 3.33g (+3.33g) | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.17g, -82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Citric Acid, Ascorbic Acid, Garlic, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-3.00kcal, -3.49%) | |
| Total Fat | 6.67g (+5.17g, +344.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 3.33g (+3.33g) | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.17g, -82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Artichoke Hearts, Water, Sunflower Oil, Distilled Vinegar, Spices, Sea Salt, Citric Acid, Ascorbic Acid, Garlic, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-3.00kcal, -3.49%) | |
| Total Fat | 6.67g (+5.17g, +344.67%) | |
| Saturated Fat | 0.0g (-0.50g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (-15.00mg, -4.76%) | |
| Total Carbohydrates | 3.33g (+3.33g) | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-15.17g, -82.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Artichoke, Water, Sunflower Oil, Distilled Vinegar, Spices (allspice, Black Pepper, Cinnamon, Mustard, Oregano, Parsley, Red Pepper, Salt, Dextrose, Ascorbic Acid And Silicon Dioxide), Salt, Citric Acid, Ascorbic Acid, Dehydrated Garlic And Dehydrated Onion | ||