Pams Par Baked Garlic Buffet Rolls 480g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Pams Par Baked Garlic Buffet Rolls 480g
Brand:
Pams
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182651/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal
Total Fat7.75g
Saturated Fat 2.25g
Trans Fat N/A
Cholesterol N/A
Sodium 580.0mg
Total Carbohydrates 46.75g
Dietary Fiber 2.2g
Sugars 0.75g
Sugars, added N/A
Protein 8.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Roll (wheat Flour, Water, Salt, Yeast, Wheat Gluten, Texture Improver (sugar, Vegetable Oil, Emulsifier (472e, 481)), Bread Improver (free Flow Agent, Flour Treatment Agent, Enzymes)), Garlic Spread (margarine (vegetable Oil, Water, Salt, Emulsifiers (471 Palm, 322 Soy), Flavour, Acidity Regulator (500, 300), Colour (160a)), Garlic, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+3.00kcal, +1.02%)
Total Fat5.26g (-2.49g, -32.13%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 54.39g (+7.64g, +16.34%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (+1.00g, +133.33%)
Sugars, added N/A
Protein 8.77g (+0.27g, +3.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Extra Virgin Olive Oil, Sea Salt, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.77
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+3.00kcal, +1.02%)
Total Fat4.39g (-3.36g, -43.35%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 54.39g (+7.64g, +16.34%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.27g, +3.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Roasted Garlic, Extra Virgin Olive Oil, Salt, Garlic, White Degerminated Corn Meal, Olive Oil, Wheat Germ, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+3.00kcal, +1.02%)
Total Fat15.79g (+8.04g, +103.74%)
Saturated Fat 5.26g (+3.01g, +133.78%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 43.86g (-2.89g, -6.18%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 1.75g (+1.00g, +133.33%)
Sugars, added N/A
Protein 7.02g (-1.48g, -17.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Dextrose, Interesterified Soybean Oil, Salt, Dried Yeast, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Datem, Monoglycerides With Citric Acid Preservative, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate, Cellulose Gum, Potassium Iodate, L Cysteine Spread Ingredients: Interesterified Soybean Oil, Water, Contains Less Than 2% Of Dehydrated Garlic, Dried Parmesan Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Romano Cheese Powder (romano Cheese Made From Cow's Milk [pasteurized Milk, Salt, Cheese Culture, Enzymes], Lactic Acid, Silicon Dioxide, Disodium Phosphate), Salt, Butter (cream, Salt), Dehydrated Onion, Monoglycerides With Citric Acid Preservative, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.46
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-6.00kcal, -2.03%)
Total Fat8.89g (+1.14g, +14.71%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 578.0mg (-2.00mg, -0.34%)
Total Carbohydrates 44.44g (-2.31g, -4.94%)
Dietary Fiber 2.2g (=)
Sugars 6.67g (+5.92g, +789.33%)
Sugars, added N/A
Protein 6.67g (-1.83g, -21.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Dried Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Sorghum Flour, Less Than 2% Of: Rice Starch, Sorghum Grain, Flaxseed Meal, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Apple Cider Vinegar, Apple Fiber, Molasses, Salt, Amaranth Flour, Teff Flour, Yeast, Cultured Brown Rice, Locust Bean Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.58
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-6.00kcal, -2.03%)
Total Fat3.95g (-3.80g, -49.03%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 52.63g (+5.88g, +12.58%)
Dietary Fiber 2.6g (+0.40g, +18.18%)
Sugars 2.63g (+1.88g, +250.67%)
Sugars, added N/A
Protein 7.89g (-0.61g, -7.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Soybean Oil, Egg Whites, Extra Fine Granulated Sugar, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Yeast, Dough Improver (wheat Flour, Enzymes, Tri Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+4.00kcal, +1.36%)
Total Fat14.93g (+7.18g, +92.65%)
Saturated Fat 2.24g (-0.01g, -0.44%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 582.0mg (+2.00mg, +0.34%)
Total Carbohydrates 38.81g (-7.94g, -16.98%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 2.99g (+2.24g, +298.67%)
Sugars, added N/A
Protein 4.48g (-4.02g, -47.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.34mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Yellow Corn Flour, Potato Starch, Contains Less Than 2% Of Salt, Sugar, Garlic Powder, Yeast, Onion Powder, Natural Flavor, Caramel Color, Spice Extractive, Oleoresin Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat5.36g (-2.39g, -30.84%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 589.0mg (+9.00mg, +1.55%)
Total Carbohydrates 53.57g (+6.82g, +14.59%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 8.93g (+0.43g, +5.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Extra Virgin Olive Oil, Contains Less Than 1 5% Of Each Of The Following: Sea Salt, Yeast, Malted Barley, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat8.16g (+0.41g, +5.29%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 42.86g (-3.89g, -8.32%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 6.12g (+5.37g, +716.00%)
Sugars, added N/A
Protein 6.12g (-2.38g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Canola Oil, Dried Egg Whites, Cane Sugar, Tapioca Maltodextrin, Tapioca Syrup, Sorghum Flour, Less Than 2% Of: Rice Starch, Sorghum Grain, Flaxseed Meal, Apple Cider Vinegar, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Apple Fiber, Molasses, Salt, Yeast, Amaranth Flour, Teff Flour, Cultured Brown Rice, Locust Bean Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+3.00kcal, +1.02%)
Total Fat2.63g (-5.12g, -66.06%)
Saturated Fat 0.88g (-1.37g, -60.89%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 59.65g (+12.90g, +27.59%)
Dietary Fiber N/A
Sugars 7.02g (+6.27g, +836.00%)
Sugars, added N/A
Protein 10.53g (+2.03g, +23.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Dough Conditioner (wheat Flour, Datem,lcysteine, Ascorbic Acid, Potassium Bromate, Azodicarbonamide (ada),fungal Enzymes), Partially Hydrogenated Vegetable Oil (soybean And Palm Oils), Wheat Gluten, Calcium Propionate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat14.29g (+6.54g, +84.39%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg (-9.00mg, -1.55%)
Total Carbohydrates 42.86g (-3.89g, -8.32%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 0.0g (-8.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Blend (brown Rice Flour, Tapioca Starch, Potato Starch, Modified Tapioca Starch), Rice Milk (water, Brown Rice, Safflower And Or Sunflower And Or Non Gmo Canola Oil), Tricalcium Phosphate, Sea Salt, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Water, Non Gmo Canola Oil, Egg Whites, Cane Sugar, Xanthan Gum, Yeast, Salt, Sea Salt, Black Pepper, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+6.00kcal, +2.03%)
Total Fat1.77g (-5.98g, -77.16%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 584.0mg (+4.00mg, +0.69%)
Total Carbohydrates 61.06g (+14.31g, +30.61%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 1.77g (+1.02g, +136.00%)
Sugars, added N/A
Protein 10.62g (+2.12g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.42mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Salt, Whole Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-14.00kcal, -4.75%)
Total Fat4.39g (-3.36g, -43.35%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg (-1.00mg, -0.17%)
Total Carbohydrates 56.14g (+9.39g, +20.09%)
Dietary Fiber 5.3g (+3.10g, +140.91%)
Sugars 5.26g (+4.51g, +601.33%)
Sugars, added N/A
Protein 10.53g (+2.03g, +23.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Organic Whole Wheat Flour, Rye Flour, Filtered Water, Multi Grain Mix, (wheat, Barley, Oats, Rye, Corn, Flax Seed, Millet), Levain Starter, Honey, Flax Seeds, Sunflower Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+3.00kcal, +1.02%)
Total Fat4.39g (-3.36g, -43.35%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 596.0mg (+16.00mg, +2.76%)
Total Carbohydrates 54.39g (+7.64g, +16.34%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 8.77g (+0.27g, +3.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Roasted Garlic, Extra Virgin Olive Oil, Salt, Garlic, Semolina, Olive Oil, Wheat Germ, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.91
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat8.93g (+1.18g, +15.23%)
Saturated Fat 0.0g (-2.25g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 596.0mg (+16.00mg, +2.76%)
Total Carbohydrates 46.43g (-0.32g, -0.68%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-0.75g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.36g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal (-8.00kcal, -2.71%)
Total Fat1.33g (-6.42g, -82.84%)
Saturated Fat 0.67g (-1.58g, -70.22%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 585.0mg (+5.00mg, +0.86%)
Total Carbohydrates 61.33g (+14.58g, +31.19%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.33g (+2.58g, +344.00%)
Sugars, added N/A
Protein 7.33g (-1.17g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Corn Starch, Salt, Ethyl Alcohol