Assi Kal Guksu (asian Style Noodle) by Rhee Bros Inc: Similar Foods
- Product:
- Kal Guksu (asian Style Noodle)
- Brand:
- Assi
- Maker:
- Rhee Bros Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859795/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal | |
| Total Fat | 1.33g | |
| Saturated Fat | 0.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 585.0mg | |
| Total Carbohydrates | 61.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 7.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Corn Starch, Salt, Ethyl Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 1.18g (-0.15g, -11.28%) | |
| Saturated Fat | 0.59g (-0.08g, -11.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 61.18g (-0.15g, -0.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.94g (-0.39g, -11.71%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.27g, -3.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.53mg (+0.05mg, +10.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Corn Starch, Salt, Ethyl Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 5.36g (+4.03g, +303.01%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+4.00mg, +0.68%) | |
| Total Carbohydrates | 53.57g (-7.76g, -12.65%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+1.60g, +21.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.21mg (+2.73mg, +568.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Extra Virgin Olive Oil, Contains Less Than 1 5% Of Each Of The Following: Sea Salt, Yeast, Malted Barley, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 3.95g (+2.62g, +196.99%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 52.63g (-8.70g, -14.19%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 2.63g (-0.70g, -21.02%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+0.56g, +7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+2.68mg, +558.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Soybean Oil, Egg Whites, Extra Fine Granulated Sugar, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Yeast, Dough Improver (wheat Flour, Enzymes, Tri Calcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-6.00kcal, -2.09%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (+9.00mg, +1.54%) | |
| Total Carbohydrates | 59.38g (-1.95g, -3.18%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.08g, -14.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (+2.90mg, +604.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Propylene Glycol, Sodium Propionate And Sodium Benzoate Added To Retard Spoilage, Citric Acid, Dough Conditioner (l Cysteine) Dusted With Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-6.00kcal, -2.09%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 594.0mg (+9.00mg, +1.54%) | |
| Total Carbohydrates | 59.38g (-1.95g, -3.18%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.08g, -14.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (+2.90mg, +604.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt Propylene Glycol, Sodium Propionate And Sodium Benzoate Added To Retard Spoilage, Citric Acid, Dough Conditioner (l Cysteine), Dusted With Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-6.00kcal, -2.09%) | |
| Total Fat | 4.39g (+3.06g, +230.08%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 56.14g (-5.19g, -8.46%) | |
| Dietary Fiber | 5.3g (+5.30g) | |
| Sugars | 5.26g (+1.93g, +57.96%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.20g, +43.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+2.68mg, +558.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Organic Whole Wheat Flour, Rye Flour, Filtered Water, Multi Grain Mix, (wheat, Barley, Oats, Rye, Corn, Flax Seed, Millet), Levain Starter, Honey, Flax Seeds, Sunflower Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-11.00kcal, -3.83%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 58.62g (-2.71g, -4.42%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.43g, -5.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+3.24mg, +675.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Modified Potato Starch, Salt, Sodium Propionate And Sodium Benzoate, Citric Acid, L Cysteine, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+11.00kcal, +3.83%) | |
| Total Fat | 2.63g (+1.30g, +97.74%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 59.65g (-1.68g, -2.74%) | |
| Dietary Fiber | N/A | |
| Sugars | 7.02g (+3.69g, +110.81%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.20g, +43.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+2.68mg, +558.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Dough Conditioner (wheat Flour, Datem,lcysteine, Ascorbic Acid, Potassium Bromate, Azodicarbonamide (ada),fungal Enzymes), Partially Hydrogenated Vegetable Oil (soybean And Palm Oils), Wheat Gluten, Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+14.00kcal, +4.88%) | |
| Total Fat | 1.77g (+0.44g, +33.08%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 584.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 61.06g (-0.27g, -0.44%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 1.77g (-1.56g, -46.85%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+3.29g, +44.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.42mg (+0.94mg, +195.83%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Salt, Whole Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+11.00kcal, +3.83%) | |
| Total Fat | 5.26g (+3.93g, +295.49%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 54.39g (-6.94g, -11.32%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (-1.58g, -47.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.44g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+2.68mg, +558.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) (wheat), Filtered Water, White Starter, Extra Virgin Olive Oil, Sea Salt, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+11.00kcal, +3.83%) | |
| Total Fat | 4.39g (+3.06g, +230.08%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 54.39g (-6.94g, -11.32%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.44g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+2.68mg, +558.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Roasted Garlic, Extra Virgin Olive Oil, Salt, Garlic, White Degerminated Corn Meal, Olive Oil, Wheat Germ, Yeast, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 4.39g (+3.06g, +230.08%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+11.00mg, +1.88%) | |
| Total Carbohydrates | 52.63g (-8.70g, -14.19%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 7.02g (+3.69g, +110.81%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.44g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+2.05mg, +427.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Wheat Flour, Red Spring Wheat Sprouted Flour, Sugar, Honey Yeast, Soybean Oil, Monoglycerides, Guar Gum, Enzyme, Salt, Wheat Enzyme, Salt, Wheat Enzymes, Wheat Flour, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Xanthan Gum, Enzymes, Ascorbic Acid, Cultured Wheat And Or Cultured Sugar And Or Vinegar (as Natural Preservative) Topped With Sesame Seeds, Flax Seeds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-3.00kcal, -1.05%) | |
| Total Fat | 4.39g (+3.06g, +230.08%) | |
| Saturated Fat | 0.88g (+0.21g, +31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+11.00mg, +1.88%) | |
| Total Carbohydrates | 52.63g (-8.70g, -14.19%) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 7.02g (+3.69g, +110.81%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.44g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.53mg (+2.05mg, +427.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, White Wheat Flour, Red Spring Wheat Sprouted Flour, Sugar, Honey Yeast, Soybean Oil, Monoglycerides, Guar Gum, Enzyme, Salt, Wheat Enzymes, Wheat Flour, Dextrose, Malt Extract, Guar Gum, Fava Bean Flour, Malted Barley Flour, Sunflower Lecithin, Xanthan Gum,enzymes, Ascorbic Acid, Cultured Wheat And Or Cultured Sugar And Or Vinegar (as Natural Preservative) Topped With Sesame Seeds, Flax Seeds, Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+11.00kcal, +3.83%) | |
| Total Fat | 4.39g (+3.06g, +230.08%) | |
| Saturated Fat | 0.0g (-0.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (+11.00mg, +1.88%) | |
| Total Carbohydrates | 54.39g (-6.94g, -11.32%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.44g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.16mg (+2.68mg, +558.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Roasted Garlic, Extra Virgin Olive Oil, Salt, Garlic, Semolina, Olive Oil, Wheat Germ, Yeast, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-1.00kcal, -0.35%) | |
| Total Fat | 0.0g (-1.33g, -100.00%) | |
| Saturated Fat | 0.35g (-0.32g, -47.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 586.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 61.4g (+0.07g, +0.11%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 1.75g (-1.58g, -47.45%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.44g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 1.58mg (+1.10mg, +229.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Unbleached Wheat Flour (with Germ And Bran), Organic Unbleached Malted Flour, Sea Salt, Yeast, Organic Whole Wheat Flour, Organic Malt Extract | ||