Kellogg's Coco Pops 650g by No Brand Owner Supplied For New Zealand Data: Similar Foods
- Product:
- Kellogg's Coco Pops 650g
- Brand:
- Kellogg's
- Maker:
- No Brand Owner Supplied For New Zealand Data
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182762/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal | |
| Total Fat | 1.33g | |
| Saturated Fat | 0.33g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 330.0mg | |
| Total Carbohydrates | 87.33g | |
| Dietary Fiber | 1.7g | |
| Sugars | 32.33g | |
| Sugars, added | N/A | |
| Protein | 5.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 267.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 6.0mg | |
| Riboflavin | 1.4mg | |
| Niacin | 8.333mg | |
| Ingredients | ||
|---|---|---|
Whole White Rice, Sugar, Cocoa, Minerals (calcium Carbonate, Iron, Zinc Oxide), Salt, Natural Flavours , Flavour, Barley Malt Extract, Vitamins (niacin, Riboflavin, Vitamin B6, Folate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+10.00kcal, +2.56%) | |
| Total Fat | 6.67g (+5.34g, +401.50%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+3.00mg, +0.91%) | |
| Total Carbohydrates | 80.0g (-7.33g, -8.39%) | |
| Dietary Fiber | 3.3g (+1.60g, +94.12%) | |
| Sugars | 23.33g (-9.00g, -27.84%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.00g, +17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 1.2mg (-8.80mg, -88.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Soybean Oil, Invert Sugar, Calcium Carbonate, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.56g (+4.23g, +318.05%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 80.56g (-6.77g, -7.75%) | |
| Dietary Fiber | 5.6g (+3.90g, +229.41%) | |
| Sugars | 30.56g (-1.77g, -5.47%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.66g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (+11.00mg, +4.12%) | |
| Iron, Fe | 2.78mg (-7.22mg, -72.20%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Whole Grain Corn Meal*, White Rice Flour*, Cocoa Powder*, Expeller Pressed Sunflower Oil*, Honey*, Malted Barley Flour*, Tapioca Syrup*, Invert Cane Syrup*, Calcium Phosphate, Molasses*, Sea Salt, Baking Soda, Natural Flavor Mixed Tocopherols (vitamin E) Added To Protect Flavor *organic Ingredientsfair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 5.56g (+4.23g, +318.05%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 319.0mg (-11.00mg, -3.33%) | |
| Total Carbohydrates | 80.56g (-6.77g, -7.75%) | |
| Dietary Fiber | 5.6g (+3.90g, +229.41%) | |
| Sugars | 30.56g (-1.77g, -5.47%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.66g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (+11.00mg, +4.12%) | |
| Iron, Fe | 2.5mg (-7.50mg, -75.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Whole Grain Corn Meal*, White Rice Flour*, Cocoa Powder*, Expeller Pressed Sunflower Oil*, Honey*, Malted Barley Flour*, Tapioca Syrup*, Invert Cane Syrup*, Calcium Phosphate, Molasses*, Sea Salt, Baking Soda, Natural Flavor Mixed Tocopherols (vitamin E) Added To Protect Flavor *organic Ingredientsfair Trade Certified By Fair Trade Usa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 8.33g (+7.00g, +526.32%) | |
| Saturated Fat | 1.67g (+1.34g, +406.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+3.00mg, +0.91%) | |
| Total Carbohydrates | 79.17g (-8.16g, -9.34%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 29.17g (-3.16g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.50g, -26.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.5mg (-8.50mg, -85.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Raisins, Oatmeal Cookie Pieces (whole Wheat Flour, Sugar, Whole Grain Oats, Palm Oil, Cinnamon, Salt, Baking Soda), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut Paste, Soy Lecithin, Sunflower Oil, Cinnamon, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 8.33g (+7.00g, +526.32%) | |
| Saturated Fat | 2.08g (+1.75g, +530.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+3.00mg, +0.91%) | |
| Total Carbohydrates | 79.17g (-8.16g, -9.34%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 29.17g (-3.16g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.50g, -26.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.5mg (-8.50mg, -85.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-15.00kcal, -3.85%) | |
| Total Fat | 8.33g (+7.00g, +526.32%) | |
| Saturated Fat | 2.08g (+1.75g, +530.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg (-18.00mg, -5.45%) | |
| Total Carbohydrates | 79.17g (-8.16g, -9.34%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 33.33g (+1.00g, +3.09%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.50g, -26.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.5mg (-8.50mg, -85.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin, Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+27.00kcal, +6.92%) | |
| Total Fat | 10.42g (+9.09g, +683.46%) | |
| Saturated Fat | 4.17g (+3.84g, +1163.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+3.00mg, +0.91%) | |
| Total Carbohydrates | 75.0g (-12.33g, -14.12%) | |
| Dietary Fiber | 4.2g (+2.50g, +147.06%) | |
| Sugars | 29.17g (-3.16g, -9.77%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.66g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.5mg (-8.50mg, -85.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Peanut Flavored Pieces (sugar, Vegetable Oil [palm Kernel And Palm Oil], Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Sorbitol, Calcium Carbonate, Sugar, Fructose, Natural Flavor, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+35.00kcal, +8.97%) | |
| Total Fat | 15.0g (+13.67g, +1027.82%) | |
| Saturated Fat | 5.0g (+4.67g, +1415.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg (+8.00mg, +2.42%) | |
| Total Carbohydrates | 70.0g (-17.33g, -19.84%) | |
| Dietary Fiber | 7.5g (+5.80g, +341.18%) | |
| Sugars | 25.0g (-7.33g, -22.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.83g, +32.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.8mg (-8.20mg, -82.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+35.00kcal, +8.97%) | |
| Total Fat | 15.0g (+13.67g, +1027.82%) | |
| Saturated Fat | 5.0g (+4.67g, +1415.15%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 338.0mg (+8.00mg, +2.42%) | |
| Total Carbohydrates | 70.0g (-17.33g, -19.84%) | |
| Dietary Fiber | 7.5g (+5.80g, +341.18%) | |
| Sugars | 25.0g (-7.33g, -22.67%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.83g, +32.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 1.8mg (-8.20mg, -82.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts), Corn Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup Solids, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Glycerin, Polydextrose Contains 2% Or Less Of Palm Oil, Dextrose, Peanut Oil, Soybean Oil, Water, Palm Kernel Oil, Sorbitol, Natural Flavor, Calcium Carbonate, Salt, Soy Lecithin, Dry Whole Milk, Tocopherols (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+39.00kcal, +10.00%) | |
| Total Fat | 11.43g (+10.10g, +759.40%) | |
| Saturated Fat | 5.71g (+5.38g, +1630.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 74.29g (-13.04g, -14.93%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 40.0g (+7.67g, +23.72%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.04g, +0.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 1.03mg (-8.97mg, -89.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin [emulsifier]), Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Natural Flavor), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dry Malt Extract [contains Corn Solids], Salt), Strawberry Flavored Cranberries (strawberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Glycerin, Canola And Or Soybean Oil, Fructose, Honey, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin (emulsifier), Almonds, Soy Proteins, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-19.00kcal, -4.87%) | |
| Total Fat | 7.14g (+5.81g, +436.84%) | |
| Saturated Fat | 0.0g (-0.33g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg (-30.00mg, -9.09%) | |
| Total Carbohydrates | 65.71g (-21.62g, -24.76%) | |
| Dietary Fiber | 8.6g (+6.90g, +405.88%) | |
| Sugars | 28.57g (-3.76g, -11.63%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.62g, +152.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg (+2.10mg, +161.54%) | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 3.09mg (-6.91mg, -69.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Fructooligosaccharides, Chia Seeds, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dehydrated Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Dehydrated Strawberries (strawberries, Sugar, Ascorbic Acid), Brown Sugar, Raspberries, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Skim Milk Powder, Peanuts, Almonds, Cashews, Dried Unsweetened Coconut, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+27.00kcal, +6.92%) | |
| Total Fat | 19.44g (+18.11g, +1361.65%) | |
| Saturated Fat | 6.94g (+6.61g, +2003.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+3.00mg, +0.91%) | |
| Total Carbohydrates | 61.11g (-26.22g, -30.02%) | |
| Dietary Fiber | 19.4g (+17.70g, +1041.18%) | |
| Sugars | 22.22g (-10.11g, -31.27%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.66g, +46.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 278.0mg (+11.00mg, +4.12%) | |
| Iron, Fe | 2.0mg (-8.00mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Zinc, Zn | 8.33mg (+2.33mg, +38.83%) | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Roasted Almonds, Sugar, Whole Grain Barley, Roasted Peanuts, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soluble Corn Fiber, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Canola, Palm And Or Coconut Oil), Fructose, Dextrose, Contains 2% Or Less Of Cocoa (processed With Alkali), Glycerin, Salt, Whey, Calcium Carbonate, Natural And Artificial Flavors, Honey, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Vitamin E (alpha Tocopherol Acetate), Xanthan Gum, Bht (for Freshness), Zinc Oxide, Soy Protein Isolate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+39.00kcal, +10.00%) | |
| Total Fat | 12.86g (+11.53g, +866.92%) | |
| Saturated Fat | 7.14g (+6.81g, +2063.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg (-1.00mg, -0.30%) | |
| Total Carbohydrates | 71.43g (-15.90g, -18.21%) | |
| Dietary Fiber | 2.9g (+1.20g, +70.59%) | |
| Sugars | 31.43g (-0.90g, -2.78%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.04g, +0.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 1.03mg (-8.97mg, -89.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey And Whey Protein Concentrate), Yogurt Flavored Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrated, Dried Yogurt (heat Treated After Culturing) [cultured Nonfat Dry Milk, Lactic Acid, Citric Acid], Soy Lecithin, Natural Flavor, Artificial Color, Citric Acid, Salt), Corn Syrup, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), Brown Sugar, Glycerin, Vegetable Shortening (canola Oil, Palm And Palm Kernel Oils), Corn Flakes (milled Corn, Sugar, Salt, Malted Barley Extract), Whey Mineral Concentrate, Oat Flour, Rice Flour, Corn Syrup Solids, Sorbitol, Salt, Sugar, Modified Food Starch, Soy Lecithin, Natural Flavor, Malted Barley Flour, Sodium Bicarbonate, Bht (a Preservative), Citric Acid, Water Contains Wheat, Coconut, Milk And Soy Ingredients May Contain Traces Of Peanut And Other Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-23.00kcal, -5.90%) | |
| Total Fat | 6.67g (+5.34g, +401.50%) | |
| Saturated Fat | 1.67g (+1.34g, +406.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg (+20.00mg, +6.06%) | |
| Total Carbohydrates | 60.0g (-27.33g, -31.30%) | |
| Dietary Fiber | 13.3g (+11.60g, +682.35%) | |
| Sugars | 16.67g (-15.66g, -48.44%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+17.66g, +311.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.30mg, -100.00%) | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 4.8mg (-5.20mg, -52.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinole (roasted Purple Maize, Cacao, Cinnamon), Buttermilk Powder, Organic Rice Protein Concentrate, Organic Dark Brown Sugar, Organic Blue Agave (inulin Fiber), Pea Protein, Almond Meal,tapioca Flour, Allspice, Natural Flavor, Sea Salt, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 13.33g (+12.00g, +902.26%) | |
| Saturated Fat | 6.67g (+6.34g, +1921.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 311.0mg (-19.00mg, -5.76%) | |
| Total Carbohydrates | 65.56g (-21.77g, -24.93%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 50.0g (+17.67g, +54.66%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-3.45g, -60.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-23.00mg, -8.61%) | |
| Iron, Fe | 1.0mg (-9.00mg, -90.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tallow, High Fructose Corn Syrup, Palm Oil, Corn Syrup, Contains 2% Or Less: Modified Food Starch, Egg, Soybean Oil, Cornstarch, Mono And Diglycerides, Whey, Palm Kernel Oil, Hydrogenated Tallow, Egg White, Nonfat Dry Milk, Salt, Inulin, Calcium Carbonate, Defatted Soy Flour, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Calcium Sulfate, Baking Soda, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Cottonseed Oil, Glycerin, Polysorbate 60, Agar, Guar Gum, Cellulose Gum, Titanium Dioxide (color), Monocalcium Phosphate, Soy Lecithin, Locust Bean Gum, Fumaric Acid, Red 40 Lake, Disodium Phosphate, Sunflower Oil, Enzymes, Calcium Caseinate, Sodium Caseinate, Soy Protein Isolate, Yellow 5, Yellow 6 | ||