Hang Tai Golden Lion Dried Squid 200g by No Brand Owner Supplied For New Zealand Data: Similar Foods

Product:
Hang Tai Golden Lion Dried Squid 200g
Brand:
Hang Tai
Maker:
No Brand Owner Supplied For New Zealand Data

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2183012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat6.0g
Saturated Fat 4.0g
Trans Fat N/A
Cholesterol N/A
Sodium 1200.0mg
Total Carbohydrates 8.0g
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 72.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Squid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-27.00kcal, -7.50%)
Total Fat2.78g (-3.22g, -53.67%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1222.0mg (+22.00mg, +1.83%)
Total Carbohydrates 27.78g (+19.78g, +247.25%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 55.56g (-16.44g, -22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe16.67mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Pea Protein, Fibersol, Natural Flavors, Erythritol, Vitaberry, Acai Powder, Salt, Ultrasmooth, Stevia, Green Tea Extract, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+28.00kcal, +7.78%)
Total Fat7.5g (+1.50g, +25.00%)
Saturated Fat 1.88g (-2.12g, -53.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 1234.0mg (+34.00mg, +2.83%)
Total Carbohydrates 5.0g (-3.00g, -37.50%)
Dietary Fiber 4.4g
Sugars 0.62g (+0.62g)
Sugars, added N/A
Protein 70.94g (-1.06g, -1.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Alanine3.312g
Aspartic acid7.562g
Glutamic acid13.062g
Glycine2.869g
Proline1.303g
Serine3.688g
Cystine0.6g
Tyrosine2.756g
Arginine6.75g
Ingredients
Musashi Plant Protein Blend (pea Protein Isolate, Brown Rice Protein Concentrate, Chia Protein), Soluble Corn Fibre, Natural Flavours , Amino Acids (l Glutamine, Bcaas (l Leucine, L Isoleucine, L Valine)), Medium Chain Triglycerides (mct) Powder, Salt, Natural Sweeteners (thaumatin, Steviol Glycosides), Enzyme (papain)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat30.0g (+24.00g, +400.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1200.0mg (=)
Total Carbohydrates 1.0g (-7.00g, -87.50%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (-47.00g, -65.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep Milk, Salt, Vegetarian Rennet, Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-6.00kcal, -1.67%)
Total Fat10.71g (+4.71g, +78.50%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1229.0mg (+29.00mg, +2.42%)
Total Carbohydrates 28.57g (+20.57g, +257.13%)
Dietary Fiber 3.6g
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 35.71g (-36.29g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe7.07mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Non Gmo Soy Protein, Water, Naturally Brewed Soy Sauce (water, Non Gmo Soybeans, Wheat, Sea Salt), Expeller Pressed Canola Oil, Raw Cane Sugar, Sea Salt, Natural Vegetarian Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-39.00kcal, -10.83%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 1179.0mg (-21.00mg, -1.75%)
Total Carbohydrates 0.0g (-8.00g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 67.86g (-4.14g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe8.93mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Cure Mix (water, Salt, Brown Sugar, Sodium Acetate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Natural Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat5.71g (-0.29g, -4.83%)
Saturated Fat 1.43g (-2.57g, -64.25%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1257.0mg (+57.00mg, +4.75%)
Total Carbohydrates 8.57g (+0.57g, +7.12%)
Dietary Fiber 2.9g
Sugars 0.0g (=)
Sugars, added N/A
Protein 71.43g (-0.57g, -0.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plant Protein Blend (pea Protein, Rice Protein), Natural Flavors Less Than 2% Of: Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.85
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat14.29g (+8.29g, +138.17%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1214.0mg (+14.00mg, +1.17%)
Total Carbohydrates 57.14g (+49.14g, +614.25%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-57.71g, -80.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Sugar, Yeast, Dehydrated Romano Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Garlic, Dehydrated Parsley, Natural Butter Flavor (a Milk Ingredient), Annatto Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.66
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat31.25g (+25.25g, +420.83%)
Saturated Fat 3.12g (-0.88g, -22.00%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 1219.0mg (+19.00mg, +1.58%)
Total Carbohydrates 25.0g (+17.00g, +212.50%)
Dietary Fiber N/A
Sugars 18.75g (+18.75g)
Sugars, added N/A
Protein 6.25g (-65.75g, -91.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Soy Sauce (water, Non Gmo Soy Beans, Salt, Alcohol To Retain Freshness), Expeller Pressed Toasted Sesame Oil, Water, Local Honey, Expeller Pressed Sunflower And Or Safflower Oil, Preservative Free Rice Vinegar, Pure Cane Sugar, Ginger, White Pepper & Dry Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.94
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-37.00kcal, -10.28%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1194.0mg (-6.00mg, -0.50%)
Total Carbohydrates 64.52g (+56.52g, +706.50%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.26g (-39.74g, -55.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Pepper*, Coriander*, Cumin*, Red Ape Cinnamon*, Mustard*, Black Pepper*, Fenugreek*, Ginger*, Turmeric*, Clove*, Cardamom*, Allspice*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.38
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+31.00kcal, +8.61%)
Total Fat6.52g (+0.52g, +8.67%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1130.0mg (-70.00mg, -5.83%)
Total Carbohydrates 17.39g (+9.39g, +117.37%)
Dietary Fiber 4.3g
Sugars 0.0g (=)
Sugars, added N/A
Protein 65.22g (-6.78g, -9.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca0.0mg
Iron, Fe15.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein), Natural Flavors, Guar Gum, Monk Fruit Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.09
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-27.00kcal, -7.50%)
Total Fat36.67g (+30.67g, +511.17%)
Saturated Fat 6.67g (+2.67g, +66.75%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1200.0mg (=)
Total Carbohydrates 3.33g (-4.67g, -58.38%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-68.67g, -95.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Soybean Oil, Distilled Vinegar, Romano Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes), Salt, Less Than 2% Of: Garlic*, Sugar, Corn Syrup And Malted Barley Extract, Granular And Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Spice, Citric Acid, Sodium Benzoate And Potassium Sorbate (as Preservatives), Hydrolyzed Soy Protein, Natural Flavors, Xanthan Gum, Anchovy Extract, Caramel Color, Oleoresin Paprika (color), Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.31
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+15.00kcal, +4.17%)
Total Fat0.0g (-6.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1250.0mg (+50.00mg, +4.17%)
Total Carbohydrates 0.0g (-8.00g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 75.0g (+3.00g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.74
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+8.00kcal, +2.22%)
Total Fat24.56g (+18.56g, +309.33%)
Saturated Fat 8.77g (+4.77g, +119.25%)
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 1193.0mg (-7.00mg, -0.58%)
Total Carbohydrates 0.0g (-8.00g, -100.00%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 36.84g (-35.16g, -48.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat33.33g (+27.33g, +455.50%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 1200.0mg (=)
Total Carbohydrates 10.0g (+2.00g, +25.00%)
Dietary Fiber 0.0g
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (-68.67g, -95.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Sesame Seed Oil, Distilled Vinegar, Rice Vinegar, Less Than 2% Of: Egg Yolks, Toasted Sesame Seed, Modified Corn Starch, Salt, Phosphoric Acid, Xanthan Gum, Canola Oil, With Potassium Sorbate, Sodium Benzoate, Rosemary Extract, Nisin Preparation And Natamycin To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.60
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+7.00kcal, +1.94%)
Total Fat36.67g (+30.67g, +511.17%)
Saturated Fat 6.67g (+2.67g, +66.75%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1167.0mg (-33.00mg, -2.75%)
Total Carbohydrates 3.33g (-4.67g, -58.38%)
Dietary Fiber 0.0g
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-68.67g, -95.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Distilled Vinegar, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Garlic Powder Contains 2% Or Less Of: Sugar, Cheese Paste (granular And Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Molasses, Corn Syrup, Caramel Color, Spices, Tamarind, Sulfiting Agent, Hydrolyzed Corn Protein, Anchovy Paste, Defatted Soy Flour, Apple Juice Concentrate, Natural Flavors, Apple Cider Vinegar, Paprika Extractives, Xanthan Gum, Sodium Benzoate And Potassium Sorbate And Calcium Disodium Edta (to Protect Quality)