Tone It Up Protein Drink Mix, Vanilla by Tone It Up Inc: Similar Foods

Product:
Protein Drink Mix, Vanilla
Brand:
Tone It Up
Maker:
Tone It Up Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal
Total Fat6.52g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1130.0mg
Total Carbohydrates 17.39g
Dietary Fiber 4.3g
Sugars 0.0g
Sugars, added N/A
Protein 65.22g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.2mg
Calcium, Ca0.0mg
Iron, Fe15.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (pea Protein Isolate, Organic Pumpkin Seed Protein), Natural Flavors, Guar Gum, Monk Fruit Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-24.00kcal, -6.14%)
Total Fat10.0g (+3.48g, +53.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 1133.0mg (+3.00mg, +0.27%)
Total Carbohydrates 43.33g (+25.94g, +149.17%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 13.33g (+13.33g)
Sugars, added N/A
Protein 26.67g (-38.55g, -59.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-12.05mg, -77.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Original Flavored Beef Jerky, Smoke Flavor Added (beef, Water, Sugar, Salt, Papaya Juice, Garlic Powder, Spice, Natural Smoke Flavor, Sodium Nitrite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Vegetable Oil (soybean, Canola And Or Corn) Contains 2% Or Less Of: Rye Flour, Maltodextrin, Salt, Whey Powder, Spice, Yeast, Corn Syrup, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Onion Powder, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Baking Soda, Extractives Of Paprika (color), Nonfat Dry Milk, Fumaric Acid, Caraway, Sodium Diacetate, Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-24.00kcal, -6.14%)
Total Fat24.0g (+17.48g, +268.10%)
Saturated Fat 3.67g (+3.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1138.0mg (+8.00mg, +0.71%)
Total Carbohydrates 20.0g (+2.61g, +15.01%)
Dietary Fiber 8.8g (+4.50g, +104.65%)
Sugars 4.17g (+4.17g)
Sugars, added N/A
Protein 13.5g (-51.72g, -79.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-15.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.0ug
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated15.33g
Folic acid0.0ug
Ingredients
Ingredients:crumb: Rice Flour, Gram Flour, Corn Starch, Salt, Dextrose Burger: Vegetable Protein (soya), Sunflower Oil, Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti Caking Agent, Rice Protein, Thickener (methyl Cellulose), Chia Seeds (salvia Hispanica), Yeast Extract, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat8.33g (+1.81g, +27.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1067.0mg (-63.00mg, -5.58%)
Total Carbohydrates 10.0g (-7.39g, -42.50%)
Dietary Fiber 6.7g (+2.40g, +55.81%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 66.67g (+1.45g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-15.65mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pea Protein Concentrate, Organic Vanilla Powder, Organic Pumpkin Seed Concentrate, Organic Ginger Root Powder, Organic Monk Fruit Extract, Organic Ceylon Cinnamon, Organic Chia Protein Concentrate, Organic Cardamom Fruit Powder, Organic Allspice, Organic Nutmeg Seed Powder, Organic Clove Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.51
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total FatN/A
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1129.0mg (-1.00mg, -0.09%)
Total Carbohydrates 62.9g (+45.51g, +261.70%)
Dietary Fiber 3.2g (-1.10g, -25.58%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 14.52g (-50.70g, -77.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-15.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (wheat Semolina, Eggs), Sunflower Oil, Potato Starch, Mushroom Extracts Iodized Salt, Mushrooms, Whey Powder, Fried Onions (onions, Sunflower Oil), Rice Flour, Yeast Extract, Glucose Syrup, Parsley, Chives, Natural And Artificial Flavors, Milk Protein, Turmeric, Onion Flavor, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat15.0g (+8.48g, +130.06%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+3.00mg, +0.27%)
Total Carbohydrates 60.0g (+42.61g, +245.03%)
Dietary Fiber 10.0g (+5.70g, +132.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-55.22g, -84.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-14.32mg, -91.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Popping Corn, Avocado Oil, Mono And Diglycerides, Sea Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+9.00kcal, +2.30%)
Total Fat15.0g (+8.48g, +130.06%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1133.0mg (+3.00mg, +0.27%)
Total Carbohydrates 60.0g (+42.61g, +245.03%)
Dietary Fiber 10.0g (+5.70g, +132.56%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-55.22g, -84.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-14.32mg, -91.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Popping Corn, Avocado Oil, Mono And Diglycerides, Sea Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.17
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-6.00kcal, -1.53%)
Total Fat0.0g (-6.52g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1154.0mg (+24.00mg, +2.12%)
Total Carbohydrates 0.0g (-17.39g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-65.22g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Aspartame*, Calcium Phosphate, Salt, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Potassium Citrate, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-1.00kcal, -0.26%)
Total Fat8.33g (+1.81g, +27.76%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1160.0mg (+30.00mg, +2.65%)
Total Carbohydrates 61.67g (+44.28g, +254.63%)
Dietary Fiber 3.3g (-1.00g, -23.26%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 15.0g (-50.22g, -77.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-15.65mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (wheat Semolina, Eggs), Process Cheese (camembert, Danish Cheese, Emmentaler, Gouda, Blue), Sunflower Oil, Potato Starch, Fried Onions (onions, Sunflower Oil), Iodized Salt, Corn Starch, Yeast Extract, Natural And Artificial Flavors, Onion Powder, Glucose Syrup, Whey Powder, Milk Protein, Spices, Citric Acid (acidifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-34.00kcal, -8.70%)
Total Fat14.29g (+7.77g, +119.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+13.00mg, +1.15%)
Total Carbohydrates 57.14g (+39.75g, +228.58%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-50.93g, -78.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-10.51mg, -67.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Sugar, Dehydrated Garlic, Maltodextrin, Yeast, Natural Butter Flavor (a Milk Ingredient), Beta Carotene, Ascorbic Acid, Bht Added To Packaging To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.60
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-34.00kcal, -8.70%)
Total Fat14.29g (+7.77g, +119.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (+13.00mg, +1.15%)
Total Carbohydrates 57.14g (+39.75g, +228.58%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-50.93g, -78.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-5.20mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (-10.51mg, -67.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Sugar, Dehydrated Onion, Yeast, Herbs, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid Bht Added To Packaging To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat12.5g (+5.98g, +91.72%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (-23.00mg, -2.04%)
Total Carbohydrates 60.71g (+43.32g, +249.11%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-54.51g, -83.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-14.94mg, -95.46%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chip (chickpea Flour, White Rice Flour, Tapioca Starch, Non Gmo Cane Sugar, Salt, Cumin Powder, Garlic Powder), Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.73
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+2.00kcal, +0.51%)
Total Fat12.5g (+5.98g, +91.72%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1107.0mg (-23.00mg, -2.04%)
Total Carbohydrates 60.71g (+43.32g, +249.11%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (-54.51g, -83.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (-14.94mg, -95.46%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chip (chickpea Flour, White Rice Flour, Tapioca Starch, Non Gmo Cane Sugar, Salt, Cumin Powder, Garlic Powder), Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+32.00kcal, +8.18%)
Total FatN/A
Saturated Fat N/A
Trans Fat 5.13g (+5.13g)
Cholesterol 33.0mg (+33.00mg)
Sodium 1161.0mg (+31.00mg, +2.74%)
Total Carbohydrates 28.86g (+11.47g, +65.96%)
Dietary Fiber 0.6g (-3.70g, -86.05%)
Sugars 3.21g (+3.21g)
Sugars, added N/A
Protein 17.96g (-47.26g, -72.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.28mg (-14.37mg, -91.82%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Biscuit: Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palmoil, Palm Kernel Oil, Sugar, Baking Soda, Salt, Buttermilk, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Nonfat Milk, Sodium Caseinate, Whey Protein Concentrate, Whey Bacon: Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite Egg: Shell Eggs, Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Acetic Acid, Enzymes Soy Lecithin (for Slice Separation), Artificial Color Oil: Soybean Oil, Cottonseed Oil, Soy Lecithin, Hydrogenated Cottonseed Oil, Natural And Artifical Flavors, Mono And Diglycerides, Tbhq, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-9.00kcal, -2.30%)
Total Fat14.71g (+8.19g, +125.61%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-12.00mg, -1.06%)
Total Carbohydrates 61.76g (+44.37g, +255.15%)
Dietary Fiber 8.8g (+4.50g, +104.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.82g (-56.40g, -86.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (-14.18mg, -90.61%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Whole Grain Popping Corn, Avocado Oil, Mono And Diglycerides, Sea Salt, Mixed Tocopherols (vitamin E For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.98
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-9.00kcal, -2.30%)
Total Fat14.71g (+8.19g, +125.61%)
Saturated Fat 4.41g (+4.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1118.0mg (-12.00mg, -1.06%)
Total Carbohydrates 61.76g (+44.37g, +255.15%)
Dietary Fiber 8.8g (+4.50g, +104.65%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.82g (-56.40g, -86.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.47mg (-14.18mg, -90.61%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated2.94g
Ingredients
Whole Grain Popping Corn, Avocado Oil, Mono And Diglycerides, Sea Salt, Mixed Tocopherols (vitamin E For Freshness)