Dragon Food Prawn & Pork Gyoza 40pc 788g by No Brand Owner Supplied For New Zealand Data: Similar Foods
- Product:
- Dragon Food Prawn & Pork Gyoza 40pc 788g
- Brand:
- Dragon Food
- Maker:
- No Brand Owner Supplied For New Zealand Data
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2182665/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal | |
| Total Fat | 5.58g | |
| Saturated Fat | 1.32g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 40.81g | |
| Dietary Fiber | N/A | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 9.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Pork, Cabbage, Prawn, Water, Vegetable Oil (soybean, Sesame ), Onion, Salt, Soy Sauce, Flavourings, Animal Fat (pork), Flavour Enhancer, Sugar, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+4.00kcal, +1.54%) | |
| Total Fat | 5.66g (+0.08g, +1.43%) | |
| Saturated Fat | 0.94g (-0.38g, -28.79%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 45.28g (+4.47g, +10.95%) | |
| Dietary Fiber | 1.9g | |
| Sugars | 3.77g (+3.06g, +430.99%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-2.40g, -24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.04mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.77g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Cavatappi Macaroni (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Lemon Garlic Herb Sauce (water, White Wine, Olive Oil, Garlic, Modified Corn Starch, Sugar, Lemon Juice Concentrate, Salt, Xanthan Gum, Oregano, Thyme, Spice, Turmeric [color], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 4.87g (-0.71g, -12.72%) | |
| Saturated Fat | 1.02g (-0.30g, -22.73%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 322.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 40.51g (-0.30g, -0.74%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.91g (+0.20g, +28.17%) | |
| Sugars, added | N/A | |
| Protein | 8.83g (-1.12g, -11.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chicken, Sweet Corn, Vegetable Oil (soybean, Sesame ), Salt, Soy Sauce, Flavourings, Flavour Enhancer, Sugar, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 3.95g (-1.63g, -29.21%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg (+6.00mg, +1.86%) | |
| Total Carbohydrates | 47.37g (+6.56g, +16.07%) | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.26g (+4.55g, +640.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.69g, -47.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 3.95g (-1.63g, -29.21%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg (+6.00mg, +1.86%) | |
| Total Carbohydrates | 47.37g (+6.56g, +16.07%) | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.26g (+4.55g, +640.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.69g, -47.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 3.95g (-1.63g, -29.21%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg (+6.00mg, +1.86%) | |
| Total Carbohydrates | 47.37g (+6.56g, +16.07%) | |
| Dietary Fiber | 2.6g | |
| Sugars | 5.26g (+4.55g, +640.85%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.69g, -47.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 4.39g (-1.19g, -21.33%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 49.12g (+8.31g, +20.36%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.26g (+4.55g, +640.85%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.93g, -29.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil And Or Canola Oil, Salt, Malt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+3.00kcal, +1.15%) | |
| Total Fat | 1.75g (-3.83g, -68.64%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg (+10.00mg, +3.10%) | |
| Total Carbohydrates | 50.88g (+10.07g, +24.68%) | |
| Dietary Fiber | 1.8g | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.18g, -11.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Semolina, Organic Cultured Wheat (organic Wheat Flour, Sour Cultures), Organic Yeast, Organic Canola Oil, Sea Salt, Yeast, Organic Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-4.00kcal, -1.54%) | |
| Total Fat | 2.56g (-3.02g, -54.12%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 321.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 53.85g (+13.04g, +31.95%) | |
| Dietary Fiber | 2.6g | |
| Sugars | 2.56g (+1.85g, +260.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-2.26g, -22.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.28g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 4.103mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soy Oil, Rye Flour, Salt, Spices, Acetic Acid, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-10.00kcal, -3.85%) | |
| Total Fat | 3.41g (-2.17g, -38.89%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 318.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 47.73g (+6.92g, +16.96%) | |
| Dietary Fiber | 9.1g | |
| Sugars | 2.27g (+1.56g, +219.72%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.86g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Filtered Water, Organic Whole Rye Flour, Organic Raisin Paste, Organic Sunflower Oil, Gmo Free Yeast, Sea Salt, Organic Apple Cider Vinegar, Organic Whole Caraway Seeds, Cultured Organic Wheat Starch And Organic Whole Wheat Flour, Organic Ground Fenugreek, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-14.00kcal, -5.38%) | |
| Total Fat | 3.62g (-1.96g, -35.13%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 319.0mg (-4.00mg, -1.24%) | |
| Total Carbohydrates | 46.38g (+5.57g, +13.65%) | |
| Dietary Fiber | 4.3g | |
| Sugars | 2.9g (+2.19g, +308.45%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.25g, -12.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Flour (wheat Flour, Malted Barley Flour), Organic Whole Wheat Flour, Sunflower Kernels, Honey, Contains Less Than 2% Of Each Of The Following: Organic Yellow Corn Meal, Organic Rolled Oats, Organic Hulled Millet, Organic Barley Flakes, Molasses, Sea Salt, Canola Oil, Dried Yeast, Ascorbic Acid Added As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+5.00kcal, +1.92%) | |
| Total Fat | 5.88g (+0.30g, +5.38%) | |
| Saturated Fat | 2.94g (+1.62g, +122.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 324.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 38.24g (-2.57g, -6.30%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.94g (+2.23g, +314.08%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.13g, -11.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (soybean And Or Cottonseed Oil), Salt], Garlic, Flavors (dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Mono Sodium Glutamate, Salt, Pepper, Annatto, Spices Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (fd&c Yellow #5 And #6, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+5.00kcal, +1.92%) | |
| Total Fat | 5.88g (+0.30g, +5.38%) | |
| Saturated Fat | 2.94g (+1.62g, +122.73%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 324.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 38.24g (-2.57g, -6.30%) | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.94g (+2.23g, +314.08%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.13g, -11.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Beef, Water, Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (soybean And Or Cottonseed Oil), Salt], Garlic, Flavors (dextrose, Autolyzed Yeast Extract, Salt, Citric Acid), Mono Sodium Glutamate, Salt, Pepper, Annatto, Spices, Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (fd&c Yellow #5 And #6, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+9.00kcal, +3.46%) | |
| Total Fat | 3.85g (-1.73g, -31.00%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 327.0mg (+4.00mg, +1.24%) | |
| Total Carbohydrates | 46.15g (+5.34g, +13.09%) | |
| Dietary Fiber | 7.7g | |
| Sugars | 7.69g (+6.98g, +983.10%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+5.43g, +54.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.69mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Wheat Gluten, Organic Agave Syrup, Filtered Water, Organic Rolled Oats, Yeast, Organic Oat Fiber, Sprouted Organic Chia Seeds, Sprouted Organic Flax Seeds, Organic Pumpkin Seeds, Organic Vinegar, Organic Cultured Wheat Flour, Organic Barley Malt, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-6.00kcal, -2.31%) | |
| Total Fat | 2.11g (-3.47g, -62.19%) | |
| Saturated Fat | 0.0g (-1.32g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 310.0mg (-13.00mg, -4.02%) | |
| Total Carbohydrates | 49.3g (+8.49g, +20.80%) | |
| Dietary Fiber | 1.4g | |
| Sugars | 2.82g (+2.11g, +297.18%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-2.91g, -29.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (flour, Niacin, Iron, Thiamine, Riboflavin), Malted Barley Flour, Filtered Water, Salt, Vegetable Shortening (corn Oil), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+8.00kcal, +3.08%) | |
| Total Fat | 2.11g (-3.47g, -62.19%) | |
| Saturated Fat | 0.7g (-0.62g, -46.97%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 54.93g (+14.12g, +34.60%) | |
| Dietary Fiber | 5.6g | |
| Sugars | 1.41g (+0.70g, +98.59%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.09g, -0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Monomtrate, Riboflavin, Folic Acid), Water, Wheat Flour, Contains Less Than 2% Of Each Of The Following: Mono Diglycerides, Guar Gum, Salt, Yeast, Corn Syrup, Solids, Soybean Oil, Enzymes, Potato Starch, Onions, Sesame Seeds, Poppy Seeds, Onion Flakes | ||