Nissin Chicken Chow Mein Noodles, Chicken by Nissin Foods Usa Co Inc: Similar Foods
- Product:
- Chicken Chow Mein Noodles, Chicken
- Brand:
- Nissin
- Maker:
- Nissin Foods Usa Co Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657217/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal | |
Total Fat | 19.47g | |
Saturated Fat | 7.96g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1035.0mg | |
Total Carbohydrates | 56.64g | |
Dietary Fiber | 1.8g | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 8.85g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 4.78mg | |
Potassium, K | 168.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Vegetable Oil (palm Oil, Canola Oil Sesame Oil, Safflower Oil), Water, Sugar, Salt, Contains Less Than 2 % Of Autolyzed Yeast Extract, Beta Carotene Color, Brown Sugar, Caramel Color, Chicken Fat, Citric Acid, Concentrated Green Cabbage Juice, Concentrated Oyster Juice (oyster, Water, Salt), Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Bok Choy, Dried Cabbage Flake, Dried Carrot Flake, Egg White, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Modified Food Starch, Natural Flavor, Onion Powder, Powdered Chicken, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Tbhq (preservative), Torula Yeast Extract, Vinegar, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-8.00kcal, -1.81%) | |
Total Fat | 19.47g (=) | |
Saturated Fat | 7.96g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1027.0mg (-8.00mg, -0.77%) | |
Total Carbohydrates | 57.52g (+0.88g, +1.55%) | |
Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
Sugars | 8.85g | |
Sugars, added | N/A | |
Protein | 8.85g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
Iron, Fe | 4.69mg (-0.09mg, -1.88%) | |
Potassium, K | 168.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Sesame Oil, Safflower Oil), Water, Sugar, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Brown Sugar, Caramel Color, Chicken Fat, Citric Acid, Corn Syrup, Concentrated Green Cabbage, Concentrated Oyster Juice (oyster, Water, Salt), Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Bok Choy, Dried Carrot Strip, Egg White, Hydrolyzed Corn Protein, Maltodextrin, Modified Starch, Natural Flavor, Onion Inosinate, Powdered Chicken, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Tbhq (preservative), Torula Yeast Extract, Vinegar, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-9.00kcal, -2.04%) | |
Total Fat | 16.67g (-2.80g, -14.38%) | |
Saturated Fat | 0.0g (-7.96g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 1033.0mg (-2.00mg, -0.19%) | |
Total Carbohydrates | 66.67g (+10.03g, +17.71%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 3.33g | |
Sugars, added | N/A | |
Protein | 3.33g (-5.52g, -62.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
Potassium, K | 153.0mg (-15.00mg, -8.93%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Water, Canola Oil, Sriracha Seasoning (sugar, Maltrin, Salt, Garlic Powder, Sriracha Powder (sriracha Sauce, Sodium Alginate, Carrageen, Cellulose Gum, Silicon Dioxide, Sunflower Lecithin), Citric Acid, Vinegar, Paprika Oil, Tocopherols, Capsicum Oleoresin), Cane Sugar, Salt, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+22.00kcal, +4.98%) | |
Total Fat | 17.86g (-1.61g, -8.27%) | |
Saturated Fat | 2.71g (-5.25g, -65.95%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+1.00mg, +0.10%) | |
Total Carbohydrates | 67.86g (+11.22g, +19.81%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (-1.71g, -19.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
Iron, Fe | 6.43mg (+1.65mg, +34.52%) | |
Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.25g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 10.21g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend [xanthan, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+10.00kcal, +2.26%) | |
Total Fat | 16.67g (-2.80g, -14.38%) | |
Saturated Fat | 3.57g (-4.39g, -55.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1024.0mg (-11.00mg, -1.06%) | |
Total Carbohydrates | 69.05g (+12.41g, +21.91%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 2.38g | |
Sugars, added | N/A | |
Protein | 9.52g (+0.67g, +7.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+13.00mg, +37.14%) | |
Iron, Fe | 3.81mg (-0.97mg, -20.29%) | |
Potassium, K | 190.0mg (+22.00mg, +13.10%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Dextrin, Malt Syrup, Baking Soda, Yeast, Rosemary Extract And Ascorbic Acid For Freshness), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin), Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Canola Oil, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (+10.00kcal, +2.26%) | |
Total Fat | 16.67g (-2.80g, -14.38%) | |
Saturated Fat | 3.57g (-4.39g, -55.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1024.0mg (-11.00mg, -1.06%) | |
Total Carbohydrates | 69.05g (+12.41g, +21.91%) | |
Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
Sugars | 2.38g | |
Sugars, added | N/A | |
Protein | 9.52g (+0.67g, +7.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+13.00mg, +37.14%) | |
Iron, Fe | 3.81mg (-0.97mg, -20.29%) | |
Potassium, K | 190.0mg (+22.00mg, +13.10%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.76g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Dextrin, Malt Syrup, Baking Soda, Yeast, Rosemary Extract And Ascorbic Acid For Freshness), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Canola Oil, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+22.00kcal, +4.98%) | |
Total Fat | 17.86g (-1.61g, -8.27%) | |
Saturated Fat | 2.86g (-5.10g, -64.07%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+1.00mg, +0.10%) | |
Total Carbohydrates | 67.86g (+11.22g, +19.81%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (-1.71g, -19.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
Iron, Fe | 6.43mg (+1.65mg, +34.52%) | |
Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
Vitamin D, IU | 21.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 10.0g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend [xanthan, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+22.00kcal, +4.98%) | |
Total Fat | 17.86g (-1.61g, -8.27%) | |
Saturated Fat | 2.71g (-5.25g, -65.95%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+1.00mg, +0.10%) | |
Total Carbohydrates | 67.86g (+11.22g, +19.81%) | |
Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (-1.71g, -19.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
Iron, Fe | 6.43mg (+1.65mg, +34.52%) | |
Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
Vitamin D, IU | 21.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.25g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 10.21g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehydrated Garlic, Dehydrated Onion, Dextrose, Gum Blend [xanthin, Carrageenan], Spice, Parsley, Natural Flavor), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+25.00kcal, +5.66%) | |
Total Fat | 16.67g (-2.80g, -14.38%) | |
Saturated Fat | 1.67g (-6.29g, -79.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1033.0mg (-2.00mg, -0.19%) | |
Total Carbohydrates | 70.0g (+13.36g, +23.59%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g (-2.18g, -24.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 4.0mg (-0.78mg, -16.32%) | |
Potassium, K | 150.0mg (-18.00mg, -10.71%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Buttermilk, Contains 2% Or Less Of: Tomato Powder, Leavening (baking Soda, Yeast), Onion Powder, Garlic Powder, Spices, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Natural Flavor, Sodium Caseinate (milk), Whey, Disodium Inosinate And Disodium Guanylate, Malted Barley Flour, Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+25.00kcal, +5.66%) | |
Total Fat | 16.67g (-2.80g, -14.38%) | |
Saturated Fat | 1.67g (-6.29g, -79.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1033.0mg (-2.00mg, -0.19%) | |
Total Carbohydrates | 70.0g (+13.36g, +23.59%) | |
Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 6.67g (-2.18g, -24.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
Iron, Fe | 4.0mg (-0.78mg, -16.32%) | |
Potassium, K | 150.0mg (-18.00mg, -10.71%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.67g | |
Fatty acids, total polyunsaturated | 6.67g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Buttermilk, Contains 2% Or Less Of Tomato Powder, Leavening (baking Soda, Yeast), Onion Powder, Garlic Powder, Spices, Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes]), Natural Flavor, Sodium Caseinate (milk), Whey, Disodium Inosinate And Disodium Guanylate, Malted Barley Flour, Wheat Flour, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 434.0kcal (-8.00kcal, -1.81%) | |
Total Fat | N/A | |
Saturated Fat | 2.0g (-5.96g, -74.87%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1049.0mg (+14.00mg, +1.35%) | |
Total Carbohydrates | 72.3g (+15.66g, +27.65%) | |
Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
Sugars | 5.6g | |
Sugars, added | N/A | |
Protein | 8.3g (-0.55g, -6.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
Iron, Fe | 3.7mg (-1.08mg, -22.59%) | |
Potassium, K | 150.0mg (-18.00mg, -10.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 13.1g | |
Fatty acids, total monounsaturated | 3.2g | |
Fatty acids, total polyunsaturated | 7.5g |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Rice Flour, Sugar, Whole Wheat Flour, Whole Wheat, Salt Contains 2% Or Less Of Tomato Powder, Dried Parsley, Buttermilk, Yeast, Citric Acid, Onion Powder, Yeast Extract, Spices, Low Moisture Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Bht For Freshness, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-13.00kcal, -2.94%) | |
Total Fat | 14.29g (-5.18g, -26.61%) | |
Saturated Fat | 0.0g (-7.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (-35.00mg, -3.38%) | |
Total Carbohydrates | 57.14g (+0.50g, +0.88%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.29g (+5.44g, +61.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
Potassium, K | 171.0mg (+3.00mg, +1.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-13.00kcal, -2.94%) | |
Total Fat | 14.29g (-5.18g, -26.61%) | |
Saturated Fat | 0.0g (-7.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (-35.00mg, -3.38%) | |
Total Carbohydrates | 57.14g (+0.50g, +0.88%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.29g (+5.44g, +61.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
Potassium, K | 171.0mg (+3.00mg, +1.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-13.00kcal, -2.94%) | |
Total Fat | 14.29g (-5.18g, -26.61%) | |
Saturated Fat | 0.0g (-7.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (-35.00mg, -3.38%) | |
Total Carbohydrates | 57.14g (+0.50g, +0.88%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.29g (+5.44g, +61.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
Potassium, K | 171.0mg (+3.00mg, +1.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-13.00kcal, -2.94%) | |
Total Fat | 14.29g (-5.18g, -26.61%) | |
Saturated Fat | 0.0g (-7.96g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1000.0mg (-35.00mg, -3.38%) | |
Total Carbohydrates | 57.14g (+0.50g, +0.88%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 14.29g (+5.44g, +61.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
Iron, Fe | 0.0mg (-4.78mg, -100.00%) | |
Potassium, K | 171.0mg (+3.00mg, +1.79%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, 2% Or Less Of Salt, Organic Wheat Gluten, Organic Garlic Powder, Organic Sugar, Organic Onion Powder, Organic Dehydrated Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+22.00kcal, +4.98%) | |
Total Fat | 3.57g (-15.90g, -81.66%) | |
Saturated Fat | 3.57g (-4.39g, -55.15%) | |
Trans Fat | 3.57g (+3.57g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1036.0mg (+1.00mg, +0.10%) | |
Total Carbohydrates | 67.86g (+11.22g, +19.81%) | |
Dietary Fiber | N/A | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 7.14g (-1.71g, -19.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
Iron, Fe | 6.43mg (+1.65mg, +34.52%) | |
Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
Vitamin D, IU | 21.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 10.71g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide (anti Caking Agent]), Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Salt, Artificial Butter Flavor, Corn Syrup, Yeast, Canola Oil, Flavoring (maltodextrin, Salt, Whey, Dehyurated Garlic, Dehydrated Onion, Dextrose, Gun Blend (xanthin, Carrageenan], Spice, Parsley, Natural Flavor), Spices |