Livesmart Original Fruit & Nut Raw Bar by Nibbles Gifts: Similar Foods

Product:
Original Fruit & Nut Raw Bar
Brand:
Livesmart
Maker:
Nibbles Gifts

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat26.0g
Saturated Fat 4.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 80.0mg
Total Carbohydrates 52.0g
Dietary Fiber 6.0g
Sugars 24.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU100.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg
Iron, Fe4.68mg
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg48.0mg
Copper, Cu0.24mg
Fiber, insoluble2.0g
Fatty acids, total monounsaturated3.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated9.0g
Carbohydrate, other16.0g
Thiamin0.0mg
Zinc, Zn0.6mg
Riboflavin0.136mg
Niacin3.2mg
Fiber, soluble0.0g
Vitamin B-60.08mg
Ingredients
High Energy Fruit & Nut Mix (hazel Nuts, Almonds, Walnuts, Coconut, California Dates, California Raisins) Brown Rice Extract, Organic Flax Crisps, Almond Butter, Organic Brown Rice Powder, Raisin Juice, Salt & Organic Orange Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat7.5g (-18.50g, -71.15%)
Saturated Fat 2.5g (-1.50g, -37.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (+20.00mg, +25.00%)
Total Carbohydrates 55.0g (+3.00g, +5.77%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 20.0g (-4.00g, -16.67%)
Sugars, added N/A
Protein 30.0g (+18.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-100.00IU, -100.00%)
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca375.0mg (+15.00mg, +4.17%)
Iron, Fe4.5mg (-0.18mg, -3.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (+52.00mg, +108.33%)
Ingredients
,whole Grain Oat Flakes, Milk Protein, Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Cocoa, Rape Lecithin), Fructose, Pea Protein, Rice Powder, Wheat Protein, Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.78
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat10.42g (-15.58g, -59.92%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 62.0mg (-18.00mg, -22.50%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 4.17g (-7.83g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe3.0mg (-1.68mg, -35.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Granola (organic Whole Rolled Oats, Organic Agave Nectar, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Honey, Organic Soy Lecithin), Organic Tapioca Syrup, Organic Crisp Rice (organic Brown Rice Flour, Organic Dried Cane Syrup, Calcium Carbonate, Salt), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin), Organic Dried Cane Syrup, Organic Honey, Organic Sunflower Oil, Organic Dried Unsweetened Coconut, Calcium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.20
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat8.0g (-18.00g, -69.23%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (+20.00mg, +25.00%)
Total Carbohydrates 68.0g (+16.00g, +30.77%)
Dietary Fiber 8.0g (+2.00g, +33.33%)
Sugars 36.0g (+12.00g, +50.00%)
Sugars, added N/A
Protein 16.0g (+4.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-100.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca320.0mg (-40.00mg, -11.11%)
Iron, Fe5.76mg (+1.08mg, +23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soybean, Maltose, Black Soybean, Sugar, Black Sesame, Purple Rice, Black Corm, Black Date, Triticale, Purple Potato, Brown Sugar, Brown Rice, Lotus Root Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-15.00kcal, -3.85%)
Total Fat8.33g (-17.67g, -67.96%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 104.0mg (+24.00mg, +30.00%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 4.17g (-7.83g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe3.33mg (-1.35mg, -28.85%)
Potassium, K0.0mg (-50.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+1.17g, +39.00%)
Fatty acids, total polyunsaturated0.0g (-9.00g, -100.00%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice, Sugar, Whole Grain Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched [wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin), Corn Syrup, Semi Sweet Chocolate Chunks (sugar,chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Coconut, Palm Oil, Invert Sugar, Contains Less Than 2% Of Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa Powder, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (for Freshness), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.92
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-15.00kcal, -3.85%)
Total Fat8.33g (-17.67g, -67.96%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 104.0mg (+24.00mg, +30.00%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 4.17g (-7.83g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe3.33mg (-1.35mg, -28.85%)
Potassium, K0.0mg (-50.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+1.17g, +39.00%)
Fatty acids, total polyunsaturated0.0g (-9.00g, -100.00%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice, Sugar, Whole Grain Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin), Corn Syrup, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [an Artificial Flavor]), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Coconut, Palm Oil, Invert Sugar, Contains Less Than 2% Of Calcium Carbonate, Molasses, Soy Lecithin, Salt, Cocoa Powder, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (for Freshness), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.54
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat10.42g (-15.58g, -59.92%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 104.0mg (+24.00mg, +30.00%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 4.17g (-7.83g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe2.08mg (-2.60mg, -55.56%)
Potassium, K0.0mg (-50.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+1.17g, +39.00%)
Fatty acids, total polyunsaturated0.0g (-9.00g, -100.00%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice, Sugar, Whole Grain Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin), Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Coconut, Palm Oil, Invert Sugar, Contains Less Than 2% Of Calcium Carbonate, Molasses, Soy Lecithin, Salt, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (for Freshness), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.54
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat10.42g (-15.58g, -59.92%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 104.0mg (+24.00mg, +30.00%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 4.17g (-7.83g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe2.08mg (-2.60mg, -55.56%)
Potassium, K0.0mg (-50.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+1.17g, +39.00%)
Fatty acids, total polyunsaturated0.0g (-9.00g, -100.00%)
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice, Sugar, Whole Grain Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin), Corn Syrup, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Coconut, Palm Oil, Invert Sugar, Contains Less Than 2% Of Calcium Carbonate, Molasses, Soy Lecithin, Salt, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (for Freshness), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.57
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat10.42g (-15.58g, -59.92%)
Saturated Fat 6.25g (+2.25g, +56.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 104.0mg (+24.00mg, +30.00%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 4.17g (-7.83g, -65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe2.08mg (-2.60mg, -55.56%)
Potassium, K0.0mg (-50.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice, Sugar, Wholegrain Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin) Corn Syrup, Semi Sweet Chocolate Drops (sugar Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Whole Grain Brown Rice Flour, Sugar, Corn Syrup Solids, Glycerin, Coconut, Palm Oil, Invert Sugar, Contains Less Than 2% Of Calcium Carbonate, Molasses, Soy Lecithin, Salt, Citric Acid, Natural And Artificial Flavors, Mixed Tocopherols (for Freshness), Caramel Color, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.88
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat25.0g (-1.00g, -3.85%)
Saturated Fat 16.67g (+12.67g, +316.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (+45.00mg, +56.25%)
Total Carbohydrates 58.33g (+6.33g, +12.17%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 50.0g (+26.00g, +108.33%)
Sugars, added N/A
Protein 8.33g (-3.67g, -30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe0.0mg (-4.68mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (organic Chocolate Liquor*, Organic Nonfat Milk, Organic Whole Milk Powder, Cane Sugar*, Cocoa Butter*, Organic Blue Agave Inulin, Sunflower Lecithin, Organic Vanilla*), Cane Sugar, Colored With (beet Juice Concentrate, Carrot Juice, Hibiscus Juice, Annatto Extract, Turmeric Extract, Red Cabbage Juice), Tapioca Syrup, Sugar, Gum Acacia, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.72
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat8.33g (-17.67g, -67.96%)
Saturated Fat 2.08g (-1.92g, -48.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 42.0mg (-38.00mg, -47.50%)
Total Carbohydrates 75.0g (+23.00g, +44.23%)
Dietary Fiber 4.2g (-1.80g, -30.00%)
Sugars 29.17g (+5.17g, +21.54%)
Sugars, added N/A
Protein 8.33g (-3.67g, -30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe2.92mg (-1.76mg, -37.61%)
Potassium, K0.0mg (-50.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g (+1.17g, +39.00%)
Fatty acids, total polyunsaturated0.0g (-9.00g, -100.00%)
Ingredients
Organic Granola (organic Whole Grain Rolled Oats, Organic Agave Nectar, Organic Cane Sugar, Organic Expeller Pressed Sunflower Seed Oil, Organic Honey, Organic Soy Lecithin [emulsifier]), Organic Tapioca Syrup, Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Crisp Brown Rice (organic Brown Rice Flour, Organic Cane Sugar, Calcium Carbonate, Salt), Organic Cane Sugar, Organic Honey, Organic Expeller Pressed Sunflower Seed Oil, Organic Dried Coconut, Calcium Carbonate, Natural Flavor, Organic Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.05
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+27.00kcal, +6.92%)
Total Fat12.5g (-13.50g, -51.92%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 125.0mg (+45.00mg, +56.25%)
Total Carbohydrates 41.67g (-10.33g, -19.87%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 16.67g (-7.33g, -30.54%)
Sugars, added N/A
Protein 41.67g (+29.67g, +247.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-100.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-27.00mg, -7.50%)
Iron, Fe6.0mg (+1.32mg, +28.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat16.67g (-9.33g, -35.88%)
Saturated Fat 6.67g (+2.67g, +66.75%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 133.0mg (+53.00mg, +66.25%)
Total Carbohydrates 60.0g (+8.00g, +15.38%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 26.67g (+2.67g, +11.13%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-100.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (+40.00mg, +11.11%)
Iron, Fe2.4mg (-2.28mg, -48.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Pastry Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil Shortening, Quick Oats, Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Water, High Fructose Corn Syrup, Molasses, Baking Soda (sodium Bicarbonate), Salt, Eggs, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.38
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+60.00kcal, +15.38%)
Total Fat25.0g (-1.00g, -3.85%)
Saturated Fat 3.75g (-0.25g, -6.25%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 38.0mg (-42.00mg, -52.50%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 5.0g (-1.00g, -16.67%)
Sugars 27.5g (+3.50g, +14.58%)
Sugars, added N/A
Protein 15.0g (+3.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-100.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (+15.00mg, +4.17%)
Iron, Fe1.8mg (-2.88mg, -61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg100.0mg (+52.00mg, +108.33%)
Copper, Cu0.3mg (+0.06mg, +25.00%)
Fatty acids, total monounsaturated8.75g (+5.75g, +191.67%)
Fatty acids, total polyunsaturated7.5g (-1.50g, -16.67%)
Ingredients
Peanuts* Honey*, Rolled Oats*, Peanut Butter*, Crisp Brown Rice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+39.00kcal, +10.00%)
Total Fat21.43g (-4.57g, -17.58%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (+27.00mg, +33.75%)
Total Carbohydrates 57.14g (+5.14g, +9.88%)
Dietary Fiber 0.0g (-6.00g, -100.00%)
Sugars 28.57g (+4.57g, +19.04%)
Sugars, added N/A
Protein 7.14g (-4.86g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-100.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-74.00mg, -20.56%)
Iron, Fe0.0mg (-4.68mg, -100.00%)
Potassium, K24.0mg (-26.00mg, -52.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.86g (+1.86g, +62.00%)
Fatty acids, total polyunsaturated7.79g (-1.21g, -13.44%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortenings (interesterified Soybean Oil), Chocolate Chips (sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Vanilla Beans, Soy Lecithin [emulsifier], Vanilla), Water, High Fructose Corn Syrup, Leavening (sodium Bicarbonate), Eggs, Salt, Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.41
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+22.00kcal, +5.64%)
Total Fat32.35g (+6.35g, +24.42%)
Saturated Fat 20.59g (+16.59g, +414.75%)
Trans Fat 0.0g
Cholesterol 15.0mg (+15.00mg)
Sodium 15.0mg (-65.00mg, -81.25%)
Total Carbohydrates 38.24g (-13.76g, -26.46%)
Dietary Fiber 20.6g (+14.60g, +243.33%)
Sugars 0.0g (-24.00g, -100.00%)
Sugars, added N/A
Protein 23.53g (+11.53g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (-36.00mg, -10.00%)
Iron, Fe14.41mg (+9.73mg, +207.91%)
Potassium, K29.0mg (-21.00mg, -42.00%)
Vitamin D, IU12.0IU
Other Nutrients
Total sugar alcohols12.0g (+12.00g)
Ingredients
Sugar Free Dark Chocolate (unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Soy Lecithin, Stevia Extract, Natural Vanilla Extract), Milk Protein Isolate