Henry & Lisa's Salmon Burgers by Ecofish, Inc: Similar Foods

Product:
Salmon Burgers
Brand:
Henry & Lisa's
Maker:
Ecofish, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Henry & Lisa's Salmon Burgers by Ecofish, Inc

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat3.86g
Saturated Fat 0.55g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 231.0mg
Total Carbohydrates 9.92g
Dietary Fiber 2.2g
Sugars 3.31g
Sugars, added N/A
Protein 15.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Sockeye Alaskan Salmon, Water, Soy Flour, Organic Brown Rice Syrup, Rice Bread Crumb (rice Flour, Water, Yeast, Salt, Sugar), Onion, Canola Oil, Rice Flour, Spices (drill, Ground White Pepper, Celery Seed), Salt, Natural Lemon Flavor, Methyl Cellulose (derived From The Cellulose Of Vegetables), Carrageenan (seaweed Extract), Xanthan Gum And Annatto (seed Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.90
Superior Catfish Products Breaded Nuggets by Noxubee County Producers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-3.00kcal, -2.27%)
Total Fat8.24g (+4.38g, +113.47%)
Saturated Fat 2.35g (+1.80g, +327.27%)
Trans Fat N/A
Cholesterol 41.0mg (+8.00mg, +24.24%)
Sodium 224.0mg (-7.00mg, -3.03%)
Total Carbohydrates 3.53g (-6.39g, -64.42%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 8.24g (-7.19g, -46.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (+0.02mg, +5.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, Yellow Cornmeal, Yellow Corn Flour, Spices, Sugar, Dried Onion, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 Oz by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total FatN/A
Saturated Fat 1.97g (+1.42g, +258.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 2.09g (-7.83g, -78.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.26g (-3.05g, -92.15%)
Sugars, added N/A
Protein 15.73g (+0.30g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.07g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated With Food Starch, 4 Oz by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total FatN/A
Saturated Fat 1.97g (+1.42g, +258.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 2.09g (-7.83g, -78.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.26g (-3.05g, -92.15%)
Sugars, added N/A
Protein 15.73g (+0.30g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.07g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated With Food Starch, 5 Oz by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total FatN/A
Saturated Fat 1.97g (+1.42g, +258.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 2.09g (-7.83g, -78.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.26g (-3.05g, -92.15%)
Sugars, added N/A
Protein 15.73g (+0.30g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.07g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Philly Freedom Gold Traditional Beef Flat Steak Slices, Marinated With Food Starch, 6 Oz by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total FatN/A
Saturated Fat 1.97g (+1.42g, +258.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 2.09g (-7.83g, -78.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.26g (-3.05g, -92.15%)
Sugars, added N/A
Protein 15.73g (+0.30g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.07g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Seasoning (corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Steak Eze Thinly Sliced Glazed Philly Style Seasoned Beef by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total FatN/A
Saturated Fat 1.97g (+1.42g, +258.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 2.09g (-7.83g, -78.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.26g (-3.05g, -92.15%)
Sugars, added N/A
Protein 15.73g (+0.30g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.07g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Corn Starch, Dextrose, Salt, Sodium Phosphate, Hydrolyzed Corn Protein, Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
Steak Eze Thin Sliced Beef Water And Food Starch Product by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-11.00kcal, -8.33%)
Total FatN/A
Saturated Fat 1.97g (+1.42g, +258.18%)
Trans Fat 0.08g (+0.08g)
Cholesterol 43.0mg (+10.00mg, +30.30%)
Sodium 236.0mg (+5.00mg, +2.16%)
Total Carbohydrates 2.09g (-7.83g, -78.93%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.26g (-3.05g, -92.15%)
Sugars, added N/A
Protein 15.73g (+0.30g, +1.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.07g
Fatty acids, total monounsaturated2.15g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef, Water, Seasoning [starch (corn), Added Sugars (dextrose), Salt, Hydrolyzed Corn Protein], Potassium Lactate, Sodium Tripolyphosphate, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
Diestel Turkey Ranch, Low Sodium Pre Sliced Turkey Breast, Oven Roasted, Diestel Turkey Ranch, Low Sodium Pre Sliced Turkey Breast, Oven Roasted by Diestel Turkey Ranch

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-9.00kcal, -6.82%)
Total Fat0.88g (-2.98g, -77.20%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 246.0mg (+15.00mg, +6.49%)
Total Carbohydrates 10.53g (+0.61g, +6.15%)
Dietary Fiber N/A
Sugars 5.26g (+1.95g, +58.91%)
Sugars, added N/A
Protein 22.81g (+7.38g, +47.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+0.86mg, +215.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
Diestel Turkey Ranch, Low Sodium Honey Roasted Turkey Breast by Diestel Turkey Ranch

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-9.00kcal, -6.82%)
Total Fat0.88g (-2.98g, -77.20%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat N/A
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 246.0mg (+15.00mg, +6.49%)
Total Carbohydrates 10.53g (+0.61g, +6.15%)
Dietary Fiber N/A
Sugars 5.26g (+1.95g, +58.91%)
Sugars, added N/A
Protein 22.81g (+7.38g, +47.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.26mg (+0.86mg, +215.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Honey, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
Nutrisystem Bbq Seasoned Chicken by Nutrisystem, Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+1.00kcal, +0.76%)
Total Fat5.31g (+1.45g, +37.56%)
Saturated Fat 0.88g (+0.33g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+2.00mg, +6.06%)
Sodium 221.0mg (-10.00mg, -4.33%)
Total Carbohydrates 9.73g (-0.19g, -1.92%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 6.19g (+2.88g, +87.01%)
Sugars, added N/A
Protein 12.39g (-3.04g, -19.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (+0.24mg, +60.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chicken Meat, Water, Tomato Paste, Green Bell Peppers, Apple Cider Vinegar, Hoisin Sauce (sugar, Water, Miso [soybeans, Rice, Salt], Plum Puree, Brewed Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Caramel Color, Modified Food Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid), Brown Sugar, Onions, Canola Oil, Textured Soy Protein Concentrate, Contains 2% Or Less Of Jalapeno Peppers, Water, Salt, Citric Acid And Calcium Chloride, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Garlic Powder, Chili Pepper, Cumin, Garlic, Oregano, Natural Hickory Smoke Concentrate, Onion Powder, Sea Salt, Mustard Flour, Yeast Extract, Dextrin, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
Prairie Fresh Signature Pork Loin Tenderloin by Seaboard Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-16.00kcal, -12.12%)
Total Fat4.46g (+0.60g, +15.54%)
Saturated Fat 1.34g (+0.79g, +143.64%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+7.00mg, +21.21%)
Sodium 223.0mg (-8.00mg, -3.46%)
Total Carbohydrates 0.0g (-9.92g, -100.00%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-3.31g, -100.00%)
Sugars, added N/A
Protein 18.75g (+3.32g, +21.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.64
Bantry Bay Skinless & Boneless Tilapia Fillet With Zesty Lemon, Veggies & Yellow Rice by Next Wave Seafood, Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-3.00kcal, -2.27%)
Total Fat5.49g (+1.63g, +42.23%)
Saturated Fat 0.78g (+0.23g, +41.82%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-4.00mg, -12.12%)
Sodium 239.0mg (+8.00mg, +3.46%)
Total Carbohydrates 7.45g (-2.47g, -24.90%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 1.57g (-1.74g, -52.57%)
Sugars, added N/A
Protein 9.02g (-6.41g, -41.54%)
Core Vitamins and Minerals
Vitamin A, IU20.0IU (+20.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.21mg (-0.19mg, -47.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Carrots, Yellow Pepper, Peas, Yellow Rice (yellow Rice, Turmeric And Salt, Peas, Sweetcorn, Red Pepper, Sunflower Oil, Maltodextrin, Salt, Onion, Powder, Yeast Extract, Sugar, Garlic Powder, Tomato Powder, Nutmeg, White Pepper And Celery), Zesty Lemon Marinade (canola Oil, Garlic, Salt, Palm Fat, Onion, Pepper, Sugar, Lemon, Bell Peppers,acidity Regulator, Citric Acid, Maltodextrin, Parsley, Dextrose, Color: Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
Frik & Frak Velvety Smooth Holla Vodka Sauce by Frik And Frak Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+3.00kcal, +2.27%)
Total Fat6.15g (+2.29g, +59.33%)
Saturated Fat 3.85g (+3.30g, +600.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-6.00mg, -18.18%)
Sodium 212.0mg (-19.00mg, -8.23%)
Total Carbohydrates 6.15g (-3.77g, -38.00%)
Dietary Fiber 1.5g (-0.70g, -31.82%)
Sugars 0.77g (-2.54g, -76.74%)
Sugars, added N/A
Protein 4.62g (-10.81g, -70.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
San Marzano Tomatoes, Spanish Onions, Heavy Cream, Vodka, Olive Oil, Pancetta, Tomato Paste, Fresh Garlic, Kosher Salt, Fresh Basil, Fresh Parsley, Fresh Lemon Juice, Ground Black Pepper, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
Noga Classic Greek Tzatziki, Classic Greek by Noga Dairy Inc

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+1.00kcal, +0.76%)
Total Fat8.33g (+4.47g, +115.80%)
Saturated Fat 5.0g (+4.45g, +809.09%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (=)
Sodium 250.0mg (+19.00mg, +8.23%)
Total Carbohydrates 10.0g (+0.08g, +0.81%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 6.67g (+3.36g, +101.51%)
Sugars, added N/A
Protein 3.33g (-12.10g, -78.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.40mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Grade A Whole Milk, Cream, Skim Milk Powder, Cucumber, Spices, Garlic, Dill, Pectin Active Cultures: Bulgaricus And Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
Diestel Turkey Ranch, Organic Turkey Breast, Honey, Honey by Diestel Turkey Ranch

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-7.00kcal, -5.30%)
Total Fat0.89g (-2.97g, -76.94%)
Saturated Fat 0.0g (-0.55g, -100.00%)
Trans Fat N/A
Cholesterol 36.0mg (+3.00mg, +9.09%)
Sodium 250.0mg (+19.00mg, +8.23%)
Total Carbohydrates 3.57g (-6.35g, -64.01%)
Dietary Fiber N/A
Sugars 5.36g (+2.05g, +61.93%)
Sugars, added N/A
Protein 25.0g (+9.57g, +62.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.89mg, +222.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Turkey Breast, Water, Organic Honey, Sea Salt, Sodium Carbonate And Natural Flavorings