New Seasons Sunflower Power Granola Bites With Gluten Free Oats, Rice Puffs And Berries, Sunflower Power by New Seasons Market, Llc: Similar Foods

Product:
Sunflower Power Granola Bites With Gluten Free Oats, Rice Puffs And Berries, Sunflower Power
Brand:
New Seasons
Maker:
New Seasons Market, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2305018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat17.86g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 75.0g
Dietary Fiber 7.1g
Sugars 28.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.21mg
Potassium, K214.0mg
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Organic Rolled Oats, Organic Agave Syrup, Organic Coconut Oil, Organic Crisped Sorghum Flakes, Certified Gluten Free Organic Oat Flour, Sunflower Seed Butter (organic Roasted Sunflower Seeds), Organic Brown Sugar, Rice Puffs, Dried Strawberries, Raspberry Fruit Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat24.07g (+6.21g, +34.77%)
Saturated Fat 14.81g (+5.88g, +65.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 68.52g (-6.48g, -8.64%)
Dietary Fiber 1.9g (-5.20g, -73.24%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 3.7g (-7.01g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe2.59mg (-0.62mg, -19.31%)
Potassium, K222.0mg (+8.00mg, +3.74%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Sorbitan Tristearate, Molasses, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g (+9.41g, +52.69%)
Saturated Fat 15.15g (+6.22g, +69.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+17.00mg, +5.94%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 3.0g (-4.10g, -57.75%)
Sugars 39.39g (+10.82g, +37.87%)
Sugars, added N/A
Protein 3.03g (-7.68g, -71.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.73mg (-0.48mg, -14.95%)
Potassium, K212.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cocoa Powder (processed With Alkali), Invert Sugar, Chocolate Liquor, Natural Flavor, Nonfat Dry Milk, Cocoa, Instant Coffee, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K236.0mg (+22.00mg, +10.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower Oil, Palm Kernel Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Skim Milk, Lecithin (soy), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K236.0mg (+22.00mg, +10.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Palm Kernel Oil, Skim Milk, Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 7.1g (=)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K236.0mg (+22.00mg, +10.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Palm Kernel Oil, Skim Milk, Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.55
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+7.14g, +39.98%)
Saturated Fat 10.71g (+1.78g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 39.29g (+10.72g, +37.52%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe0.0mg (-3.21mg, -100.00%)
Potassium, K236.0mg (+22.00mg, +10.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Popcorn, Vegetable Oil (sunflower & Or Soybean Oil, Palm Kernel Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Partially Defatted Peanuts, Cocoa, Whey (milk), Contains 2% Or Less Of: Corn Syrup Solids, Dextrose, Salt, Reduced Protein Whey (milk), Skim Milk, Lecithin (soy), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat20.59g (+2.73g, +15.29%)
Saturated Fat 5.88g (-3.05g, -34.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+8.00mg, +2.80%)
Total Carbohydrates 64.71g (-10.29g, -13.72%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 32.35g (+3.78g, +13.23%)
Sugars, added N/A
Protein 8.82g (-1.89g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe2.35mg (-0.86mg, -26.79%)
Potassium, K206.0mg (-8.00mg, -3.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.35g
Fatty acids, total polyunsaturated7.35g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Whole Grain Oats, Soybean And Palm Oil, Peanut Butter (peanuts, Hydrogenated Palm Oil), Dextrose, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Leavening (baking Soda, Monocalcium Phosphate), Cornstarch, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (-20.00kcal, -4.00%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 0.8g (-8.13g, -91.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-26.00mg, -9.09%)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 8.0g (+0.90g, +12.68%)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.39mg, +12.15%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Barley Flakes), Whole Grain Wheat Flour, Wheat Flour, Sunflower Oil And Palm Oil, Sugar, Dried Blueberries, Malt Syrup (from Corn & Barley), Invert Sugars, Baking Soda, Salt, Soy Lecithin, Natural Flavors, Thiamine, Riboflavin, Niacin, Reduced Iron, Pyridoxin Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.57mg (+0.36mg, +11.21%)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.25mg
Niacin3.214mg
Vitamin B-60.357mg
Ingredients
Blueberry Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (form Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1),chocolate Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whole Grain Rolled Oats, Whole Grain Rye Flour, Cocoa, Chocolate, Baking Soda, Disodium Pyrophosphate, Salt, Soy Lecithin, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1),cinnamon Brown Sugar Whole Grain Wheat Flour, Enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Brown Sugar, Whole Grain Rolled Oats, Invert Sugar, Malt Syrup (from Corn And Barley), Soy Lecithin, Baking Soda, Cinnamon, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat14.29g (-3.57g, -19.99%)
Saturated Fat 0.0g (-8.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 7.1g (=)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe3.57mg (+0.36mg, +11.21%)
Potassium, K214.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Thiamin0.0mg
Riboflavin0.25mg
Niacin3.214mg
Vitamin B-60.357mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 11.67g (+2.74g, +30.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+4.76g, +16.66%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe10.0mg (+6.79mg, +211.53%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate [color], Caramel Color, Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (+5.22g, +29.23%)
Saturated Fat 9.62g (+0.69g, +7.73%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 308.0mg (+22.00mg, +7.69%)
Total Carbohydrates 65.38g (-9.62g, -12.83%)
Dietary Fiber 3.8g (-3.30g, -46.48%)
Sugars 34.62g (+6.05g, +21.18%)
Sugars, added N/A
Protein 3.85g (-6.86g, -64.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe3.85mg (+0.64mg, +19.94%)
Potassium, K231.0mg (+17.00mg, +7.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Baking Oil (palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, Date Paste (dates, Water), Eggs, Cane Sugar, Baking Soda, Water, Salt, Caramel Color, Apple Fiber, Vanilla, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat24.39g (+6.53g, +36.56%)
Saturated Fat 8.54g (-0.39g, -4.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 305.0mg (+19.00mg, +6.64%)
Total Carbohydrates 60.98g (-14.02g, -18.69%)
Dietary Fiber 2.4g (-4.70g, -66.20%)
Sugars 31.71g (+3.14g, +10.99%)
Sugars, added N/A
Protein 4.88g (-5.83g, -54.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe2.68mg (-0.53mg, -16.51%)
Potassium, K195.0mg (-19.00mg, -8.88%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Sugar, High Fructose Corn Syrup, Whey, And Less Than 2% Of The Following: Molasses, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Fructose, Polydextrose, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Modified Corn Starch, Mono And Diglycerides, Caramel Color, And Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
All Nutrients Per 100g (3.527 oz)
Calories 528.0kcal (+28.00kcal, +5.60%)
Total Fat30.56g (+12.70g, +71.11%)
Saturated Fat 16.67g (+7.74g, +86.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 61.11g (-13.89g, -18.52%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 36.11g (+7.54g, +26.39%)
Sugars, added N/A
Protein 2.78g (-7.93g, -74.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe4.17mg (+0.96mg, +29.91%)
Potassium, K222.0mg (+8.00mg, +3.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel With Tbhq For Freshness), Sugar, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Natural And Artificial Flavors, Soy Lecithin), Dark Chocolate Flavored Wafers (sugar, Vegetable Oil [palm Kernel And Palm Oil], Cocoa Processed With Alkali, Whey, Sorbitan Tristearate, Soy Lecithin, Salt, Artificial Flavor), Brown Sugar, Cornstarch, Contains 2% Or Less Of Cocoa Processed With Alkali, Whey, Salt, Baking Soda, Natural And Artificial Flavors, Sorbitan Tristearate, Soy Lecithin, Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.80
All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat28.57g (+10.71g, +59.97%)
Saturated Fat 14.29g (+5.36g, +60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 61.9g (-13.10g, -17.47%)
Dietary Fiber 4.8g (-2.30g, -32.39%)
Sugars 28.57g (=)
Sugars, added N/A
Protein 4.76g (-5.95g, -55.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe3.33mg (+0.12mg, +3.74%)
Potassium, K190.0mg (-24.00mg, -11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (palm And Palm Kernel Oil With Mixed Tocopherols For Freshness, Soybean Oil), Chocolate, Milk, Contains 2% Or Less Of Caramel Color, Emulsifiers (sorbitan Tristearate, Sucrose Esters Of Fatty Acids, Soy Lecithin), Leavening (ammonium Bicarbonate, Baking Soda), Malt Syrup, Natural Flavors, Salt, Seasoning (maltodextrin, Hydrolyzed Soy Protein, Greek Yogurt Powder, Disodium Guanylate, Disodium Inosinate), Yeast Extract