New Seasons Peanut Sauce, Peanut by New Seasons Market, Llc: Similar Foods

Product:
Peanut Sauce, Peanut
Brand:
New Seasons
Maker:
New Seasons Market, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2542355/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat23.53g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 353.0mg
Total Carbohydrates 11.76g
Dietary Fiber 0.0g
Sugars 5.88g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe5.88mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Milk (coconut Extract, Water), Peanut Butter(peanuts), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Water, Garlic (garlic, Water, Citric Acid), Fish Sauce (fresh Anchovy, Sea Salt), Non Gmo Canola Oil, Soy Sauce (water, Soybeans, Salt, Sugar, Corn Starch), Shrimp Paste (fermented Shrimp, Salt), Tamarind Paste, Birds Eye Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-25.00kcal, -8.50%)
Total Fat6.21g (-17.32g, -73.61%)
Saturated Fat 0.69g (-8.13g, -92.18%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 30.34g (+18.58g, +157.99%)
Dietary Fiber 2.8g (+2.80g)
Sugars 4.83g (-1.05g, -17.86%)
Sugars, added N/A
Protein 5.52g (-0.36g, -6.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.48mg (-5.40mg, -91.84%)
Potassium, K166.0mg (-10.00mg, -5.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour*, Sour & Sweet Tomato Sauce (tomato Puree*, Grilled Onion*, Balsamic Vinegar Of Modena* (wine Vinegar*, Cooked Grape Must*), Caramel* (glucose Syrup*, Cane Sugar*), Sunflower Oil*, Water, Sugar*, Salt, Waxy Cornstarch, Dried Basil*, Dried Oregano*), Water, Broccoli, Diced Tomatoes*,seasoned Mushrooms* (champignon Mushrooms* (agaricus Bisporus) Sunflower Oil*, Seasoning (rice Starch, Salt, Garlic Powder*, Dried Parsley*, Onion Powder*))*, Sunflower Oil*, Red Onion*, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-11.00kcal, -3.74%)
Total Fat14.16g (-9.37g, -39.82%)
Saturated Fat 4.42g (-4.40g, -49.89%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 327.0mg (-26.00mg, -7.37%)
Total Carbohydrates 31.86g (+20.10g, +170.92%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (-4.11g, -69.90%)
Sugars, added N/A
Protein 7.08g (+1.20g, +20.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe2.57mg (-3.31mg, -56.29%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Soybean Oil, Tomato Paste, Grain Meat Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Rice Flours, Oat Flours), Textured Vegetable Protein, Spices, Sugar, Onion, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Aluminum Sodium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Paprika, Guar Gum, Dough Conditioner Blend (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+16.00kcal, +5.44%)
Total Fat19.05g (-4.48g, -19.04%)
Saturated Fat 2.98g (-5.84g, -66.21%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 333.0mg (-20.00mg, -5.67%)
Total Carbohydrates 25.0g (+13.24g, +112.59%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (-3.50g, -59.52%)
Sugars, added N/A
Protein 8.33g (+2.45g, +41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.9mg (-3.98mg, -67.69%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Wrapper (water, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Egg, Corn Starch, Soy Lecithin, Salt, Dextrose), Filling (cooked Chicken Meat, Light Whipping Cream [cream, Carrageenan], Canola Oil, Onions, Carrots, Water Chestnuts, Water, Tomatoes [tomatoes, Citric Acid], Garlic, Tomato Paste, Rice Starch, Modified Corn Starch, Seasoning [spice & Coloring, Salt, Sugar, Onion Powder, Garlic Powder], Honey, Spice & Coloring, Ginger Puree [ginger, Water], Salt, Butter [cream, Salt], Yeast Extract, Lemon Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.71
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat15.29g (-8.24g, -35.02%)
Saturated Fat 1.18g (-7.64g, -86.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-24.00mg, -6.80%)
Total Carbohydrates 35.29g (+23.53g, +200.09%)
Dietary Fiber 3.5g (+3.50g)
Sugars 2.35g (-3.53g, -60.03%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe2.24mg (-3.64mg, -61.90%)
Potassium, K153.0mg (-23.00mg, -13.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus (chickpeas, Water, Tahini Paste [sesame Seeds], Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Red Bell Peppers, Canola Oil, Multigrain Flour (wheat Flour, Rye Flour, Spelt Flour, Barley Flour, Rice Flour, Quinoa Flour, Amaranth Flour), Roasted Red Pepper Concentrate (red Bell Peppers, Sugar, Potato Flour, Salt, Natural Flavor, Corn Oil), Dextrose, Chia Seeds, Salt, Modified Corn Starch, Soy Lecithin, Modified Cellulose, Yeast, Calcium Sulfate, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat20.71g (-2.82g, -11.98%)
Saturated Fat 13.57g (+4.75g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-3.00mg, -0.85%)
Total Carbohydrates 30.71g (+18.95g, +161.14%)
Dietary Fiber 0.7g (+0.70g)
Sugars N/A
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.77mg (-5.11mg, -86.90%)
Potassium, K150.0mg (-26.00mg, -14.77%)
Vitamin D, IUN/A
Ingredients
Coconut Cream, Cashew Milk (filtered Water, Raw Cashews), Cane Sugar, Peanuts, Coconut Oil, Cocoa Butter, Tapioca Syrup, Brown Sugar, Peanut Oil, Buckwheat Flour, Oat Flour, Brown Rice Syrup, Rice Flour, Cocoa Powder, Salt, Molasses, Vanilla, Organic Corn Starch, Tapioca Starch, Baking Soda, Carob
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+4.00kcal, +1.36%)
Total Fat8.77g (-14.76g, -62.73%)
Saturated Fat 1.75g (-7.07g, -80.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-20.00mg, -5.67%)
Total Carbohydrates 45.61g (+33.85g, +287.84%)
Dietary Fiber 3.5g (+3.50g)
Sugars 12.28g (+6.40g, +108.84%)
Sugars, added N/A
Protein 10.53g (+4.65g, +79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.72mg, -46.26%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Thiamin1.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrogenated Cottonseed Oil And Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Starch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+4.00kcal, +1.36%)
Total Fat8.77g (-14.76g, -62.73%)
Saturated Fat 1.75g (-7.07g, -80.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-20.00mg, -5.67%)
Total Carbohydrates 45.61g (+33.85g, +287.84%)
Dietary Fiber 3.5g (+3.50g)
Sugars 12.28g (+6.40g, +108.84%)
Sugars, added N/A
Protein 10.53g (+4.65g, +79.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (-2.72mg, -46.26%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Thiamin1.0mg
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Peanut Butter (peanuts, Dextrose, Salt, Mono And Diglycerides, Hydrolyzed Cottonseed Oil And Rapeseed Oil), Strawberry Filling (sugar, Water, Strawberries, Modified Food Satrch, Vegetable Glycerine, Cellulose Gel And Gum, Natural Flavors, Fruit And Vegetable Juice [ Color], Citric Acid, Benzoate Of Soda [ Preservative], Potassium Sorbate [ Preservative], Gellan Gum, Sodium Citrate), Sugar, Soybean Oil, Glycerin, Contains Less Than 2% Of: Yeast, Salt, Citrus Fiber, Cellulose Gum, Datem, Sodium Stearoyl Lactylate (ssl), Calcium Propionate, Monoglycerides, Sorbic Acid (preservative), Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 3.57g (-5.25g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-32.00mg, -9.07%)
Total Carbohydrates 10.71g (-1.05g, -8.93%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K193.0mg (+17.00mg, +9.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashew Nuts, Filtered Water, Onion Powder, Sea Salt, Dried Scallions, Lemon Juice, L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+27.00kcal, +9.18%)
Total Fat25.0g (+1.47g, +6.25%)
Saturated Fat 3.57g (-5.25g, -59.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-32.00mg, -9.07%)
Total Carbohydrates 10.71g (-1.05g, -8.93%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K193.0mg (+17.00mg, +9.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashew Nuts, Water, Onion, Sea Salt, Scallions, Lemon Juice, L Acidophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-30.00kcal, -10.20%)
Total Fat14.29g (-9.24g, -39.27%)
Saturated Fat 3.3g (-5.52g, -62.59%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 363.0mg (+10.00mg, +2.83%)
Total Carbohydrates 24.18g (+12.42g, +105.61%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.2g (-3.68g, -62.59%)
Sugars, added N/A
Protein 9.89g (+4.01g, +68.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.79mg (-5.09mg, -86.56%)
Potassium, K187.0mg (+11.00mg, +6.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated2.75g
Ingredients
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Soybean And Or Canola), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Salt, Dextrose, Whey Yeast, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Onion Powder, Natural Flavor, Tbhq (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-5.00kcal, -1.70%)
Total Fat10.52g (-13.01g, -55.29%)
Saturated Fat 1.71g (-7.11g, -80.61%)
Trans Fat 0.16g (+0.16g)
Cholesterol 0.0mg (=)
Sodium 332.0mg (-21.00mg, -5.95%)
Total Carbohydrates 41.74g (+29.98g, +254.93%)
Dietary Fiber 3.6g (+3.60g)
Sugars 9.74g (+3.86g, +65.65%)
Sugars, added N/A
Protein 6.79g (+0.91g, +15.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+21.00mg, +87.50%)
Iron, Fe2.15mg (-3.73mg, -63.44%)
Potassium, K166.0mg (-10.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Carrageenan, Dextrose ,dried Yeast, Gum Arabic,leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Salt, Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+10.00kcal, +3.40%)
Total Fat10.71g (-12.82g, -54.48%)
Saturated Fat 2.68g (-6.14g, -69.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-14.00mg, -3.97%)
Total Carbohydrates 48.21g (+36.45g, +309.95%)
Dietary Fiber 5.4g (+5.40g)
Sugars 5.36g (-0.52g, -8.84%)
Sugars, added N/A
Protein 8.93g (+3.05g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg (-3.00mg, -12.50%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K195.0mg (+19.00mg, +10.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Knot Roll: Water, Whole Wheat Flour, Enrichedwheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron,thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Yeast,soybean Oil, Wheat Gluten, Salt, Ascorbic Acid, Enzymes, Rye Flour Topping: Margarine (canola, Cottonseed And Or Soybean Oils, Palmoil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Natural Flavor,annatto Extract Color, Turmeric Extract Color, Vitamin A Palmitate),granulated Garlic, Salt, Lactic Acid, Parsley Granules, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+5.00kcal, +1.70%)
Total Fat20.9g (-2.63g, -11.18%)
Saturated Fat 9.04g (+0.22g, +2.49%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 390.0mg (+37.00mg, +10.48%)
Total Carbohydrates 22.6g (+10.84g, +92.18%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.69g (-4.19g, -71.26%)
Sugars, added N/A
Protein 6.78g (+0.90g, +15.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.56mg (-5.32mg, -90.48%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Pie Shell (wheat Flour Palm Oil, Water, Whole Wheat Graham Flour, Sugar, Molasses, Honey, Salt, Baking Soda, Dextrose, Potassium Sorbate [preservative]), Pie Top (wheat Flour, Vegetable Oil [palm And Or Soybean Oil], Water, Corn Syrup, Rice Flour, Salt, Preservative [sodium Propionate]), Pork, Potatoes, Cooked Ground Beef, Onions, Water, Contains Less Than 2% Of Black Pepper, Butter (cream, Water, Salt), Cloves, Eggs, Garlic (garlic, Water, Contains Less Than 1% Phosphoric Acid), Milk (milk, Vitamin D3), Nisin Preparation, Natural Flavor, Sage, Salt, Titanium Dioxide, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-5.00kcal, -1.70%)
Total Fat7.78g (-15.75g, -66.94%)
Saturated Fat 1.11g (-7.71g, -87.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+3.00mg, +0.85%)
Total Carbohydrates 46.67g (+34.91g, +296.85%)
Dietary Fiber 6.7g (+6.70g)
Sugars 4.44g (-1.44g, -24.49%)
Sugars, added N/A
Protein 11.11g (+5.23g, +88.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe4.44mg (-1.44mg, -24.49%)
Potassium, K158.0mg (-18.00mg, -10.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Seeds (organic Sunflower Seeds, Organic Flaxseed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Quinoa, Organic Amaranth, Organic Millet), Organic Wheat Gluten, Organic Sugar, Organic Honey, Contains 2% Or Less Of The Following: Organic Cultured Wheat Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+23.00kcal, +7.82%)
Total Fat27.46g (+3.93g, +16.70%)
Saturated Fat 4.23g (-4.59g, -52.04%)
Trans Fat N/A
Cholesterol 7.0mg (+7.00mg)
Sodium 380.0mg (+27.00mg, +7.65%)
Total Carbohydrates 15.49g (+3.73g, +31.72%)
Dietary Fiber 2.8g (+2.80g)
Sugars 10.56g (+4.68g, +79.59%)
Sugars, added N/A
Protein 4.23g (-1.65g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.7mg (-5.18mg, -88.10%)
Potassium, K157.0mg (-19.00mg, -10.80%)
Vitamin D, IUN/A
Ingredients
Leafy Greens Blend, Ranch Dressing (soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Dehydrated Onion, Xanthan Gum, Spice, Polysorbate 60, Natural Flavors, Sodium Benzoate Added As Preservative, Lactic Acid, Garlic Extract ), Sunflower Kernels (sunflower Kernels, Sunflower And Or Cottonseed Oil, Salt), Craisins (cranberries, Sugar, Sunflower Oil)