Local Roots Fresh Sunny Cranberry Salad Kit, Fresh Sunny Cranberry by Consilium Tech, Llc: Similar Foods
- Product:
- Fresh Sunny Cranberry Salad Kit, Fresh Sunny Cranberry
- Brand:
- Local Roots
- Maker:
- Consilium Tech, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554529/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal | |
| Total Fat | 27.46g | |
| Saturated Fat | 4.23g | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 15.49g | |
| Dietary Fiber | 2.8g | |
| Sugars | 10.56g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.7mg | |
| Potassium, K | 157.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Leafy Greens Blend, Ranch Dressing (soybean Oil, Water, Cultured Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Dehydrated Onion, Xanthan Gum, Spice, Polysorbate 60, Natural Flavors, Sodium Benzoate Added As Preservative, Lactic Acid, Garlic Extract ), Sunflower Kernels (sunflower Kernels, Sunflower And Or Cottonseed Oil, Salt), Craisins (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (-1.00kcal, -0.32%) | |
| Total Fat | 9.02g (-18.44g, -67.15%) | |
| Saturated Fat | 0.75g (-3.48g, -82.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 376.0mg (-4.00mg, -1.05%) | |
| Total Carbohydrates | 48.87g (+33.38g, +215.49%) | |
| Dietary Fiber | 2.3g (-0.50g, -17.86%) | |
| Sugars | 5.26g (-5.30g, -50.19%) | |
| Sugars, added | N/A | |
| Protein | 7.52g (+3.29g, +77.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.03mg (+1.33mg, +190.00%) | |
| Potassium, K | 158.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (water, Soybeans, Rice, Salt), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (-7.00kcal, -2.21%) | |
| Total Fat | 9.0g (-18.46g, -67.23%) | |
| Saturated Fat | 1.0g (-3.23g, -76.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 49.0g (+33.51g, +216.33%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 5.0g (-5.56g, -52.65%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.77g, +89.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg (+1.10mg, +157.14%) | |
| Potassium, K | 140.0mg (-17.00mg, -10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamin Mononitrate), Green Onion, Canola Oil, Red Bell Peppers, Carrots, Honey, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate), Ginger, Cilantro, Sesame Oil, Basil, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+9.00kcal, +2.84%) | |
| Total Fat | 15.22g (-12.24g, -44.57%) | |
| Saturated Fat | 6.52g (+2.29g, +54.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 391.0mg (+11.00mg, +2.89%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 21.74g (+11.18g, +105.87%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+1.20g, +28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 125.0mg (-32.00mg, -20.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roll(enriched Bromated Wheat Flour (bleached Wheat ?our, Malted Barley Pour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboravin, Folic Acid), Water, Vegetable Margarine (soybean Oil, Fully Hydrogenated Soybean Oil, Water, Balt, Mono And Diglycerides, Colored With Anna O And Turmeric Calcium Disodium Edta Added As A Preserva(ve Aripcial Bu'er ?avor Vitamin A Palmitate Added), Pasteurized Whole Eggs, Yeast, Vegetable Shortening (soybean Oil, Fully Hydrogenated Soybean Oil) Bugar, Dextrose, Sweet Dairy Whey (milk), Soy Flour, Salt, Pre Gela(nized Wheat Starch, Mono And Diglycerides With Citric Acid (added As An An(oxidant), Leavening (baking Soda, Sodium Acid Pyrophosphate), Pasteurized Non Fat Dry Milk, Potato Flour, Soy Lecithin, Sodium Stearoyl Lactylate, Pasteurized Egg Yolk Solids (egg Yolk Solids, Sodium Silico Aluminate [processing Aid]), Natural And Ar(?cial Flavors (milk), Ascorbic Acid, Colored With Anna"o And Turmeric Oleoresins, Dough Condiconer (calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate)), Topping (water,corn Syrup Apples (sodium Sulfite) Modified Food Starch(corn), High Fructose Corn Syrup, Citric Acid Spices Sodium Benzoate, Sodium Propionate), Icing (sugar Water,corn Syrup Contains 2% Or Less Of The Following Mono And Diglycerides Artificial Flavor Agar,potassium Sorbate (preservative), Citric Acid,locust Bean Gum, Titanium Dioxide (color)), Granulated Sugar, Wheat Flour (malted Barley Flour, Niacin Reduced Iron,thiamine Mononitrate, Riboflavin Folic Acid), Canola & Palm Oil, Salt, Dextrose,corn Starch Less Than 0 1% Tumeric, Less Than 0 1% Apo Carotenal Alcohol, Natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+16.00kcal, +5.05%) | |
| Total Fat | 11.11g (-16.35g, -59.54%) | |
| Saturated Fat | 1.11g (-3.12g, -73.76%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 378.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 44.44g (+28.95g, +186.89%) | |
| Dietary Fiber | 4.4g (+1.60g, +57.14%) | |
| Sugars | 17.78g (+7.22g, +68.37%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.21g, +4.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg | |
| Iron, Fe | 0.56mg (-0.14mg, -20.00%) | |
| Potassium, K | 133.0mg (-24.00mg, -15.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Caramel Corn [brown Sugar, Butter (pasteurized Cream, Natural Flavoring) Popcorn, Corn Syrup, Corn Oil, Salt] Cheese Corn [coconut Oil, Soybean Oil, Palm Oil, Corn Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt Disodium Phosphate Contains Less Than 2% Of Sodium Phosphate, Lactic Acid, Paprika Oleoresin, Soy Lecithin, Annatto Extract, Popcorn] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 20.0g (-7.46g, -27.17%) | |
| Saturated Fat | 7.5g (+3.27g, +77.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+18.00mg, +257.14%) | |
| Sodium | 388.0mg (+8.00mg, +2.11%) | |
| Total Carbohydrates | 25.0g (+9.51g, +61.39%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 2.5g (-8.06g, -76.33%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.48g, -11.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 112.0mg (-45.00mg, -28.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Green Jalapeno Peppers [peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate (preservative)], Vegetable Oil (soybean And Or Canola Oil), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch Contains 2% Or Less Of Dextrose, Distilled Vinegar, Dried Garlic, Dried Onion, Extractives Of Paprika (for Color) And Annatto (for Color), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Nonfat Milk, Salt, Sodium Alginate, Spices, Wheat Gluten, Yeast, Yeast Nutrients (calcium Sulfate, Ammonium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-17.00kcal, -5.36%) | |
| Total Fat | 11.43g (-16.03g, -58.38%) | |
| Saturated Fat | 1.43g (-2.80g, -66.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 50.0mg (+43.00mg, +614.29%) | |
| Sodium | 386.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 37.14g (+21.65g, +139.77%) | |
| Dietary Fiber | 4.3g (+1.50g, +53.57%) | |
| Sugars | 10.0g (-0.56g, -5.30%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+7.20g, +170.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.14mg (+1.44mg, +205.71%) | |
| Potassium, K | 157.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, 100% Wholegrain Wheat Flour, Whole Eggs, Cane Sugar, 100% Wholegrain Brown Rice Flour, Canola Oil, Wheat Protein Isolate, 100% Wholegrain Oat Flour, Sunflower Lecithin, Pea Protein, Natural Flavor, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-13.00kcal, -4.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-4.23g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 393.0mg (+13.00mg, +3.42%) | |
| Total Carbohydrates | 48.21g (+32.72g, +211.23%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 8.93g (-1.63g, -15.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.91g, +68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-0.70mg, -100.00%) | |
| Potassium, K | 125.0mg (-32.00mg, -20.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Canola Oil, Eggs, Whole Wheat Flour, Sea Sat, Pumpkin Spice Blend (cinnamon, Ginger, Clove), Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+16.00kcal, +5.05%) | |
| Total Fat | 22.81g (-4.65g, -16.93%) | |
| Saturated Fat | 1.75g (-2.48g, -58.63%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 368.0mg (-12.00mg, -3.16%) | |
| Total Carbohydrates | 10.53g (-4.96g, -32.02%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 0.0g (-10.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.56g (+20.33g, +480.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.63mg (-0.07mg, -10.00%) | |
| Potassium, K | 123.0mg (-34.00mg, -21.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Non Gmo Olive Oil Canola Oil, Non Gmo Soy Protein Powder, Soy Flour, Wheat Protein, Corn Starch, Wheat Flour, Soy Oil, Soy Lecithin, Calcium Carbonate, Sea Salt, Dry Dill Weed, Lemon Juice*, Mustard Powder*, Black Pepper, Paprika, Apple Cider Vinegar*, Algal Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (+31.00kcal, +9.78%) | |
| Total Fat | 16.3g (-11.16g, -40.64%) | |
| Saturated Fat | 6.52g (+2.29g, +54.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 391.0mg (+11.00mg, +2.89%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 1.1g (-1.70g, -60.71%) | |
| Sugars | 21.74g (+11.18g, +105.87%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (+1.20g, +28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.09mg (+0.39mg, +55.71%) | |
| Potassium, K | 120.0mg (-37.00mg, -23.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roll(enriched Bromated Wheat Flour (bleached Wheat Pour, Malted Barley Pour, Iron, Niacin, Potassium Bromate, Thiamine Mononitrate, Ribo?avin, Folic Acid), Water, Vegetable Margarine (soybean Oil, Fully Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Colored With Annato And Turmeric Calcium Disodium Edta Added As A Preservave Ar(?cial Bu Er ?avor Vitamin A Palmitate Added), Pasteurized Whole Eggs, Yeast, Vegetable Shortening (boybean Oil, Fully Hydrogenated Soybean Oil), Bugar, Dextrose, Sweet Dairy Whey (milk), Boy Flour, Salt, Pre Gela(nized Wheat Starch, Mono And Diglycerides With Citric Acid (added As An An(oxidant), Leavening (baking Soda, Sodium Acid Pyrophosphate), Pasteurized Non Fat Dry Milk, Potato Flour, Soy Lecithin, Bodium Stearoyl Lactylate, Pasteurized Egg Yolk Solids (egg Yolk Solids, Bodium Silico Aluminate [processing Aid]), Natural And Ar(?cial Flavors (milk), Abcorbic Acid, Colored With Anna"o And Turmeric Oleoresins, Dough Condi(oner (calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate)), Water Sugar, Cream Cheese (pasteurized Milk And Cream,salt Cheese Culture, Locust Bean Gum), Vegetable Shortening (palm Oil) Modified Food Starch(corn), Corn Syrup Contains 2% Or Less Of Each Of The Following Lactic Acid Xanthan Gum, Titanium Dioxide (color), Natural And Artificial Flavors, Preservatives (sodium Benzoate,potassium Sorbate) Salt, Polysorbate 80,sorbitan Monostearate,beta Carotene (color) Bhabht, Icing (sugar Water,corn Syrup Contains 2% Or Less Of The Following Mono And Diglycerides Artificial Flavor Agar Potassium Sorbate (preservative), Citric Acid, Locust Bean Gum, Titanium Dioxide (color)), Granulated Sugar, Wheat Flour, (malted Barley Flour Niacin Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid) Canola & Palm Oil, Salt, Dextrose,corn Starch Less Than 0 1% Tumeric Less Than 01% Apo Carotenal Alcohol Natural Mixed Tocopherols,a Natural Source Of Vitamin E Used To Protect Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+6.00kcal, +1.89%) | |
| Total Fat | 14.52g (-12.94g, -47.12%) | |
| Saturated Fat | 8.06g (+3.83g, +90.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 387.0mg (+7.00mg, +1.84%) | |
| Total Carbohydrates | 43.55g (+28.06g, +181.15%) | |
| Dietary Fiber | 4.8g (+2.00g, +71.43%) | |
| Sugars | 6.45g (-4.11g, -38.92%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.83g, +90.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.1mg (+1.40mg, +200.00%) | |
| Potassium, K | 161.0mg (+4.00mg, +2.55%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+6.00kcal, +1.89%) | |
| Total Fat | 17.74g (-9.72g, -35.40%) | |
| Saturated Fat | 8.06g (+3.83g, +90.54%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 387.0mg (+7.00mg, +1.84%) | |
| Total Carbohydrates | 43.55g (+28.06g, +181.15%) | |
| Dietary Fiber | 4.8g (+2.00g, +71.43%) | |
| Sugars | 6.45g (-4.11g, -38.92%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.83g, +90.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.1mg (+1.40mg, +200.00%) | |
| Potassium, K | 145.0mg (-12.00mg, -7.64%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-19.00kcal, -5.99%) | |
| Total Fat | 6.14g (-21.32g, -77.64%) | |
| Saturated Fat | 2.63g (-1.60g, -37.83%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
| Sodium | 386.0mg (+6.00mg, +1.58%) | |
| Total Carbohydrates | 56.14g (+40.65g, +262.43%) | |
| Dietary Fiber | 5.3g (+2.50g, +89.29%) | |
| Sugars | 24.56g (+14.00g, +132.58%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 3.51mg (+2.81mg, +401.43%) | |
| Potassium, K | 175.0mg (+18.00mg, +11.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour,malted Barley Floor,niacin,reduced Iron,thiamine Mononitrate,riboflavin,folic Acid , Water, Water,corn Syrup,apples(sodium Sulfite),modified Food Starch(corn),high Fructose Corn Syrup,citric Acid,spices,sodium Benzoate,sodium Propionate, Sugar, Water, Corn Syrup, Contains 2% Or Less Of The Following: Mono And Diglycerides Artificial Flavor, Agar, Potassium Sorbate (preservative,) Citric Acid,locust Bean Gum, Titanium Dioxide(color), Granulated Sugar, Palm And Soybean Oil,dextrose, Sugar, Salt, Defatted Soy Flour, Sodium Bicarbonate,mono And Diglycerides, Contain 2% Or Less Of Each Of The Following: Guar Gum, Vital Wheat Gluten, Natural Flavor, Sodium Acid Pyrophosphate, Cultured Wheat Starch,xanthan Gum, Dried Whole Eggs, Beta Carotene, Wheat Flour,ascorbic Acid, Enzymes, Whole Eggs, Canola & Palm Oil, Yeast, Palm Oil, Water,soybean Oil,contains Less Than 2% Of Whey, Soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added,natural Flavor, Dextrose, Corn Starch,less Than 0 1% Tumeric, Less Than 0 1 % Apo Carotenal,alcohol,natural Mixed Tocopherols A Natural Source Of Vitamin E Used To Protect Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+3.00kcal, +0.95%) | |
| Total Fat | 10.0g (-17.46g, -63.58%) | |
| Saturated Fat | 2.0g (-2.23g, -52.72%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+3.00mg, +42.86%) | |
| Sodium | 400.0mg (+20.00mg, +5.26%) | |
| Total Carbohydrates | 50.0g (+34.51g, +222.79%) | |
| Dietary Fiber | 4.0g (+1.20g, +42.86%) | |
| Sugars | 12.0g (+1.44g, +13.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.77g, +136.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.0mg (+1.30mg, +185.71%) | |
| Potassium, K | 140.0mg (-17.00mg, -10.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Sugar, Hulled Sesame Seeds, Canola Oil, Invert Sugar, Yeast, Skim Milk, Wheat Gluten, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene Color, Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (+22.00kcal, +6.94%) | |
| Total Fat | 14.52g (-12.94g, -47.12%) | |
| Saturated Fat | 2.42g (-1.81g, -42.79%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 32.0mg (+25.00mg, +357.14%) | |
| Sodium | 387.0mg (+7.00mg, +1.84%) | |
| Total Carbohydrates | 48.39g (+32.90g, +212.40%) | |
| Dietary Fiber | 1.6g (-1.20g, -42.86%) | |
| Sugars | 29.03g (+18.47g, +174.91%) | |
| Sugars, added | N/A | |
| Protein | 1.61g (-2.62g, -61.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.61mg (+0.91mg, +130.00%) | |
| Potassium, K | 142.0mg (-15.00mg, -9.55%) | |
| Vitamin D, IU | 13.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Banana Puree, Cane Sugar, Expeller Pressed Canola Oil, Eggs, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Reduced Fat Milk (reduced Fat Milk, Non Fat Milk, Vitamin A Palmitate, Vitamin D3), Baking Soda, Sea Salt, Natural Banana Flavor (water,alcohol, Natural Flavors And Xanthan Gum), Vanilla Extract (water, Alcohol, Vanilla Bean Extractives), Ground Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+11.00kcal, +3.47%) | |
| Total Fat | 10.45g (-17.01g, -61.94%) | |
| Saturated Fat | 5.22g (+0.99g, +23.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (+15.00mg, +214.29%) | |
| Sodium | 403.0mg (+23.00mg, +6.05%) | |
| Total Carbohydrates | 50.75g (+35.26g, +227.63%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 14.93g (+4.37g, +41.38%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (+3.23g, +76.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.75mg (+0.05mg, +7.14%) | |
| Potassium, K | 119.0mg (-38.00mg, -24.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Vegetable Oils (palm, Canola), Eggs, Invert Sugar Syrup, Salt, Yeast, Natural Flavors, Mono And Diglycerides Of Fatty Acids, Skimmed Milk Powder, Wheat Gluten, Milk Proteins, Deactivated Yeast, Beta Carotene (color) | ||