New Seasons Nature's Granola With Local Hazelnuts And Honey, Nature's by New Seasons Market, Llc: Similar Foods

Product:
Nature's Granola With Local Hazelnuts And Honey, Nature's
Brand:
New Seasons
Maker:
New Seasons Market, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2305155/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 56.67g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.0mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, California Raisins, Maple Syrup, Oregon Hazelnuts, Pacific Nw Honey, Non Gmo Canola Oil, Cashews, Sesame Seeds, Coconut Flakes, Olive Oil, Jacobsen Salt Co Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 42.86g (-13.81g, -24.37%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 28.57g (+5.24g, +22.46%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, FeN/A
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Salt, Non Gmo Canola Oil), Almonds, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cranberries (cranberries, Sugar, Sunflower Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Dry Roasted Pistachio Nuts, Dry Roasted Pumpkin Seed Kernels (pumpkin Seed Kernels, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat21.88g (-4.79g, -17.96%)
Saturated Fat 7.81g (+2.81g, +56.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+9.00mg, +9.00%)
Total Carbohydrates 56.25g (-0.42g, -0.74%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 9.38g (-0.62g, -6.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.12mg (-0.88mg, -22.00%)
Potassium, K456.0mg (-11.00mg, -2.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Almonds, Juice Blend (grape Juice, Rice Dextrin [to Maintain Freshness]), Honey, Sugar, Canola Oil, Cocoa Flavored Chips (sugar, Vegetable Fat [palm, Palm Kernel], Cocoa Processed With Alkali, Dry Buttermilk, Soy Lecithin [emulsifier], Natural Flavors), Cocoa Powder, Whole Eggs, Chocolate Liquor [for Flavor], Unsweetened Coconut, Brown Rice Syrup, Natural Flavor, Pumpkin Seeds, Cocoa Processed With Alkali, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (+8.33g, +31.23%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 40.0g (-16.67g, -29.42%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-25.00mg, -25.00%)
Iron, Fe5.0mg (+1.00mg, +25.00%)
Potassium, K470.0mg (+3.00mg, +0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated17.5g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanut Buter Dark Chocolate Peanuts, Glucose Syrup, Almonds, Honey, Sugar, Soy Protein Isolate, Palm Kernel Oil, Peanut Butter (peanuts, Sea Salt), Unsweetened Chocolate, Alkalized Cocoa, Tapioca Starch, Chicory Root Fiber, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter,peanut Buuter Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Peanut Flour, Rice Flour, Peanut Butter (peanuts, Sea Salt), Sea Salt, Nonfat Milk Powder, Soy Lecithin, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (-2.00kcal, -0.40%)
Total Fat29.85g (+3.18g, +11.92%)
Saturated Fat 4.98g (-0.02g, -0.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 44.78g (-11.89g, -20.98%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 24.88g (+1.55g, +6.64%)
Sugars, added N/A
Protein 14.93g (+4.93g, +49.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.98mg (-0.02mg, -0.50%)
Potassium, K498.0mg (+31.00mg, +6.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.41g
Fatty acids, total polyunsaturated7.46g
Ingredients
Dried Pineapple (pineapple, Sugar, Citric Acid), Almonds, Cashews, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 46.67g (-10.00g, -17.65%)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Orange Peel Almonds (almonds, Cane Sugar, Coconut, Orange Peel, Sea Salt), Organic Raisins (organic Vegetable Or Sunflower Oil), Walnuts, Organic Pumpkin Seeds, Dried Mango Slices (mango, Cane Sugar, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+5.83g, +21.86%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 40.0g (-16.67g, -29.42%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.75mg (-1.25mg, -31.25%)
Potassium, K450.0mg (-17.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.5g (+5.83g, +21.86%)
Saturated Fat 8.75g (+3.75g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 40.0g (-16.67g, -29.42%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe2.75mg (-1.25mg, -31.25%)
Potassium, K450.0mg (-17.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Peanuts, Dark Chocolate Flavored Coating [chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Whole Milk Powder, Salt, Natural Flavor], Almonds, Honey, Rice Syrup, Isolated Soy Protein (contains Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter (peanuts), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+9.00kcal, +1.80%)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 10.53g (+5.53g, +110.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+23.00mg, +23.00%)
Total Carbohydrates 40.35g (-16.32g, -28.80%)
Dietary Fiber 7.0g (+0.30g, +4.48%)
Sugars 17.54g (-5.79g, -24.82%)
Sugars, added N/A
Protein 17.54g (+7.54g, +75.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+12.00mg, +12.00%)
Iron, Fe3.86mg (-0.14mg, -3.50%)
Potassium, K484.0mg (+17.00mg, +3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste (dates), Cashews, Cashew Butter (cashews), Sunflower Seeds, Oats, Brown Rice Protein Concentrate, Cocoa Butter, Sorgham Flakes, Coconut Oil Virgin, Sesame Seeds, Flax Seeds, Blueberry, Pumpkin Seeds, Chia Seeds, Natural Flavors, Strawberry Powder, Sea Salt, Blueberry Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 4.76g (-0.24g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 42.86g (-13.81g, -24.37%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 26.19g (+2.86g, +12.26%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe2.57mg (-1.43mg, -35.75%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (sunflower Oil), Peanuts, Sunflower Kernels, Almonds, Natural Chocolate Gems (milk Chocolate [evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Cane Sugar, Less Than 1% Of Tapioca Syrup, Gum Arabic, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat30.0g (+3.33g, +12.49%)
Saturated Fat 12.0g (+7.00g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+20.00mg, +20.00%)
Total Carbohydrates 56.0g (-0.67g, -1.18%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe1.44mg (-2.56mg, -64.00%)
Potassium, K460.0mg (-7.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
White Chocolatey Drops (sugar, Nonfat Milk Powder, Partially Hydrogenated Palm Kernel Oil, Soy Lecithin, Monoglycerides, Titanium Dioxide [artificial Color], Artificial Flavor), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Peanut Butter Drops (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Skim Milk, Whey Powder, Peanut Butter [peanuts, Partially Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Golden Raisins (seedless Rasins, Sulfur Dioxide [a Preservative]), Almonds, Peanuts, Cashews, Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 46.67g (-10.00g, -17.65%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+13.34g, +57.18%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.6mg (-0.40mg, -10.00%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate Peanut Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier, Salt, Vanilla], Roasted Peanuts [peanuts, Corn Oil], Sugar, Less Than 1% Of Gum Acacia, Corn Syrup, Artificial Coloring [includes Titanium Dioxide, Blue 2 Lake, Blue 1 Lake], Carnauba Wax), Roasted & Salted Peanuts (peanuts, Sea Salt, Peanut Ol), Raisins (raisins, Palm Oil), Roasted & Salted Almonds And Cashews (roasted In Peanut Cottonseed, Soybean And Or Sunflower Seed Oil With Sea Salt [salt, Tricalcium Phosphate]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat37.5g (+10.83g, +40.61%)
Saturated Fat 10.0g (+5.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-12.00mg, -12.00%)
Total Carbohydrates 35.0g (-21.67g, -38.24%)
Dietary Fiber 12.5g (+5.80g, +86.57%)
Sugars 20.0g (-3.33g, -14.27%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.5mg (-0.50mg, -12.50%)
Potassium, K450.0mg (-17.00mg, -3.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dark Chocolate Flavored Coating (chicory Root Inulin, Sugar, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Salt, Natural Flavor, Dry Whole Milk), Almonds, Honey, Rice Syrup, Isolated Soy Protein (isolated Soy Protein, Tapioca Starch, Salt), Chicory Root Extract, Peanut Butter, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat13.33g (-13.34g, -50.02%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 56.67g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K477.0mg (+10.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Cranberries, Raw Cane Sugar, Cane Juice Molasses, Honey, Agave Nectar, Vanilla Extract, Coconut Oil, Tapioca Syrup And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat13.33g (-13.34g, -50.02%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 56.67g (=)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe4.67mg (+0.67mg, +16.75%)
Potassium, K477.0mg (+10.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats, Raw Cane Sugar, Cane Juice Molasses, Honey, Bananas, Walnuts, Coconut Oil, Tapioca Syrup And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-6.67g, -25.01%)
Saturated Fat 4.17g (-0.83g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (-25.00mg, -25.00%)
Total Carbohydrates 61.67g (+5.00g, +8.82%)
Dietary Fiber 6.7g (=)
Sugars 16.67g (-6.66g, -28.55%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe3.33mg (-0.67mg, -16.75%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Honey, Expeller Pressed Canola Oil, Brazil Nuts, Cashews, Dry Whey*, Coconut (unsulphured), Cinnamon