Eat Your Coffee Cocoa Espresso Caffeinated Snack Bite Bar, Cocoa Espresso by New Grounds Food, Inc: Similar Foods
- Product:
- Cocoa Espresso Caffeinated Snack Bite Bar, Cocoa Espresso
- Brand:
- Eat Your Coffee
- Maker:
- New Grounds Food, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396095/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 409.0kcal | |
Total Fat | 18.18g | |
Saturated Fat | 4.55g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 227.0mg | |
Total Carbohydrates | 54.55g | |
Dietary Fiber | 13.6g | |
Sugars | 31.82g | |
Sugars, added | N/A | |
Protein | 9.09g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg | |
Iron, Fe | 4.91mg | |
Potassium, K | 318.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Dates, Almonds, Flax Seed, Organic Cocoa, Organic Unsweetened Dark Chocolate, Eat Your Coffee Blend (green Coffee Beans, Organic Roasted Coffee Beans), Cinnamon, Less Than 0 5% Of Himalayan Salt, Vitamin E, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 15.56g (-2.62g, -14.41%) | |
Saturated Fat | 3.33g (-1.22g, -26.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 244.0mg (+17.00mg, +7.49%) | |
Total Carbohydrates | 55.56g (+1.01g, +1.85%) | |
Dietary Fiber | 8.9g (-4.70g, -34.56%) | |
Sugars | 26.67g (-5.15g, -16.18%) | |
Sugars, added | N/A | |
Protein | 13.33g (+4.24g, +46.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-2.00mg, -2.20%) | |
Iron, Fe | 2.4mg (-2.51mg, -51.12%) | |
Potassium, K | 311.0mg (-7.00mg, -2.20%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almonds, Organic Brown Rice Syrup, Organic Dates, Organic Crisp Brown Rice, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Nibs, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Gluten Free Oats, Chicory Root Fiber, Eat Your Coffee Blend (organic Roasted Coffee Beans, Green Coffee Beans), Less Than 2% Of Himalayan Salt, Natural Flavors, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+11.00kcal, +2.69%) | |
Total Fat | 14.0g (-4.18g, -22.99%) | |
Saturated Fat | 1.0g (-3.55g, -78.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (-7.00mg, -3.08%) | |
Total Carbohydrates | 66.0g (+11.45g, +20.99%) | |
Dietary Fiber | 8.0g (-5.60g, -41.18%) | |
Sugars | 20.0g (-11.82g, -37.15%) | |
Sugars, added | N/A | |
Protein | 6.0g (-3.09g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+15.00mg, +16.48%) | |
Iron, Fe | 2.0mg (-2.91mg, -59.27%) | |
Potassium, K | 324.0mg (+6.00mg, +1.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 9.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Apple, Water, Oat Flour, Honey, Gum Acacia, Raisin Paste, Molasses, Millet, Cinnamon, Buckwheat, Amaranth, Sea Salt, Quinoa, Natural Flavor, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+11.00kcal, +2.69%) | |
Total Fat | 14.0g (-4.18g, -22.99%) | |
Saturated Fat | 1.0g (-3.55g, -78.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (-7.00mg, -3.08%) | |
Total Carbohydrates | 66.0g (+11.45g, +20.99%) | |
Dietary Fiber | 8.0g (-5.60g, -41.18%) | |
Sugars | 20.0g (-11.82g, -37.15%) | |
Sugars, added | N/A | |
Protein | 6.0g (-3.09g, -33.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (+15.00mg, +16.48%) | |
Iron, Fe | 2.0mg (-2.91mg, -59.27%) | |
Potassium, K | 324.0mg (+6.00mg, +1.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 9.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Oats, Brown Rice Flour, Cane Sugar, Canola Oil, Apple, Water, Oat Flour, Honey, Gum Acacia, Raisin Paste, Molasses, Millet, Cinnamon, Buckwheat, Amaranth, Sea Salt, Quinoa, Natural Flavor, Bacillus Coagulans Gbi 30 6086 Probiotic Cultures, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-11.00kcal, -2.69%) | |
Total Fat | 18.52g (+0.34g, +1.87%) | |
Saturated Fat | 4.63g (+0.08g, +1.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 241.0mg (+14.00mg, +6.17%) | |
Total Carbohydrates | 46.3g (-8.25g, -15.12%) | |
Dietary Fiber | 3.7g (-9.90g, -72.79%) | |
Sugars | 14.81g (-17.01g, -53.46%) | |
Sugars, added | N/A | |
Protein | 18.52g (+9.43g, +103.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-2.00mg, -2.20%) | |
Iron, Fe | 1.85mg (-3.06mg, -62.32%) | |
Potassium, K | 322.0mg (+4.00mg, +1.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Peanut Butter, Prebiotic (vegetable Concentrate), Organic Date Paste, Vegetable Glycerin, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali) (milk), Organic Peanut Flour, Organic Brown Rice Syrup, Organic Peanuts, Tapioca Syrup, Water, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Cocoa Powder, Peanut Oil, Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086), Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-11.00kcal, -2.69%) | |
Total Fat | 18.52g (+0.34g, +1.87%) | |
Saturated Fat | 4.63g (+0.08g, +1.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 241.0mg (+14.00mg, +6.17%) | |
Total Carbohydrates | 46.3g (-8.25g, -15.12%) | |
Dietary Fiber | 3.7g (-9.90g, -72.79%) | |
Sugars | 14.81g (-17.01g, -53.46%) | |
Sugars, added | N/A | |
Protein | 18.52g (+9.43g, +103.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-2.00mg, -2.20%) | |
Iron, Fe | 1.85mg (-3.06mg, -62.32%) | |
Potassium, K | 322.0mg (+4.00mg, +1.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Peanut Butter, Prebiotic (vegetable Concentrate), Organic Date Paste, Vegetable Glycerin, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Organic Peanut Flour, Organic Brown Rice Syrup, Organic Peanuts, Organic Tapioca Syrup, Water, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Cocoa Powder, Peanut Oil, Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gb1 30 6086), Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-11.00kcal, -2.69%) | |
Total Fat | 18.52g (+0.34g, +1.87%) | |
Saturated Fat | 4.63g (+0.08g, +1.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 241.0mg (+14.00mg, +6.17%) | |
Total Carbohydrates | 46.3g (-8.25g, -15.12%) | |
Dietary Fiber | 3.7g (-9.90g, -72.79%) | |
Sugars | 14.81g (-17.01g, -53.46%) | |
Sugars, added | N/A | |
Protein | 18.52g (+9.43g, +103.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-2.00mg, -2.20%) | |
Iron, Fe | 1.85mg (-3.06mg, -62.32%) | |
Potassium, K | 322.0mg (+4.00mg, +1.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Peanut Butter, Prebiotic (vegetable Concentrate), Organic Date Paste, Vegetable Glycerin, Organic Oats, Whey Protein Crisps (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkali)) (milk), Organic Peanut Flour, Organic Brown Rice Syrup, Organic Peanuts, Tapioca Syrup, Water, Whey Protein Concentrate, Pea Protein, Butter (cream, Salt), Cocoa Powder, Peanut Oil, Natural Flavor, Sea Salt, Sodium Bicarbonate, Probiotic (sustainable Palm Oil, Bacillus Coagulans Gbi 30 6086), Stevia |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+20.00kcal, +4.89%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 4.29g (-0.26g, -5.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (+16.00mg, +7.05%) | |
Total Carbohydrates | 54.29g (-0.26g, -0.48%) | |
Dietary Fiber | 11.4g (-2.20g, -16.18%) | |
Sugars | 20.0g (-11.82g, -37.15%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.34g, +25.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-8.00mg, -8.79%) | |
Iron, Fe | 5.71mg (+0.80mg, +16.29%) | |
Potassium, K | 297.0mg (-21.00mg, -6.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed), Chickpeas, Cane Sugar*, Crisp Rice (rice Flour, Sugar, Sea Salt), Brown Rice Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Quinoa Puff*, Unsweetened Chocolate, Cocoa Powder*, Sunflower Oil, Natural Flavor, Agar, Pectin, Sea Salt, Cinnamon, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+20.00kcal, +4.89%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 4.29g (-0.26g, -5.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 243.0mg (+16.00mg, +7.05%) | |
Total Carbohydrates | 54.29g (-0.26g, -0.48%) | |
Dietary Fiber | 11.4g (-2.20g, -16.18%) | |
Sugars | 20.0g (-11.82g, -37.15%) | |
Sugars, added | N/A | |
Protein | 11.43g (+2.34g, +25.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-8.00mg, -8.79%) | |
Iron, Fe | 5.71mg (+0.80mg, +16.29%) | |
Potassium, K | 297.0mg (-21.00mg, -6.60%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Seeds (pumpkin Seed, Sunflower Seed, Brown Flax Seed), Chickpeas, Cane Sugar*, Crisp Rice (rice Flour, Sugar, Sea Salt), Brown Rice Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Tapioca Fiber, Quinoa Puff*, Unsweetened Chocolate, Cocoa Powder*, Sunflower Oil, Natural Flavor, Agar, Pectin, Sea Salt, Cinnamon, *organic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+11.00kcal, +2.69%) | |
Total Fat | 12.0g (-6.18g, -33.99%) | |
Saturated Fat | 6.0g (+1.45g, +31.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-37.00mg, -16.30%) | |
Total Carbohydrates | 64.0g (+9.45g, +17.32%) | |
Dietary Fiber | 8.0g (-5.60g, -41.18%) | |
Sugars | 38.0g (+6.18g, +19.42%) | |
Sugars, added | N/A | |
Protein | 14.0g (+4.91g, +54.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 80.0mg (-11.00mg, -12.09%) | |
Iron, Fe | 5.4mg (+0.49mg, +9.98%) | |
Potassium, K | 320.0mg (+2.00mg, +0.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Evaporated Cane Syrup, Brown Rice Syrup, Sugar, Soy Protein Isolate, Granola (whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Palm Kernel And Palm Oil, Cocoa Powder, Date Paste, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Salt, Soy Lecithin, Vanilla), Canola Oil, Steel Cut Oats, Maltodextrin, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Chocolate Liquor, Cocoa Butter, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 15.0g (-3.18g, -17.49%) | |
Saturated Fat | 2.5g (-2.05g, -45.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (+23.00mg, +10.13%) | |
Total Carbohydrates | 55.0g (+0.45g, +0.82%) | |
Dietary Fiber | 10.0g (-3.60g, -26.47%) | |
Sugars | 25.0g (-6.82g, -21.43%) | |
Sugars, added | N/A | |
Protein | 12.5g (+3.41g, +37.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+9.00mg, +9.89%) | |
Iron, Fe | 2.7mg (-2.21mg, -45.01%) | |
Potassium, K | 350.0mg (+32.00mg, +10.06%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Almond Butter (almonds), Brown Rice Syrup, Dates, Crisp Brown Rice, Dark Chocolate (cane Sugar, Cocoa Nibs, Cocoa Butter), Organic Brown Rice Protein, Organic Oats, Chicory Root Fiber, Organic Roasted Coffee Beans*, Green Coffee Bean Extract, Natural Flavors, Himalayan Pink Salt, Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-9.00kcal, -2.20%) | |
Total Fat | 20.0g (+1.82g, +10.01%) | |
Saturated Fat | 2.0g (-2.55g, -56.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (+13.00mg, +5.73%) | |
Total Carbohydrates | 48.0g (-6.55g, -12.01%) | |
Dietary Fiber | 6.0g (-7.60g, -55.88%) | |
Sugars | 24.0g (-7.82g, -24.58%) | |
Sugars, added | N/A | |
Protein | 10.0g (+0.91g, +10.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-11.00mg, -12.09%) | |
Iron, Fe | 2.88mg (-2.03mg, -41.34%) | |
Potassium, K | 280.0mg (-38.00mg, -11.95%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Oats, Sugar, Almonds, Raisins, Honey, Sunflower Seeds, Walnuts, Sesame Seeds, Sunflower Oil, Millet, Flaxseed, Egg Whites, Water, Sea Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 416.0kcal (+7.00kcal, +1.71%) | |
Total Fat | 14.54g (-3.64g, -20.02%) | |
Saturated Fat | 1.52g (-3.03g, -66.59%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 204.0mg (-23.00mg, -10.13%) | |
Total Carbohydrates | 64.86g (+10.31g, +18.90%) | |
Dietary Fiber | 7.0g (-6.60g, -48.53%) | |
Sugars | 18.26g (-13.56g, -42.61%) | |
Sugars, added | N/A | |
Protein | 5.26g (-3.83g, -42.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-29.00mg, -31.87%) | |
Iron, Fe | 2.8mg (-2.11mg, -42.97%) | |
Potassium, K | 314.0mg (-4.00mg, -1.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Organic Rolled Oats, Organic Whole Oat Flour, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Whole Wheat Flour, Organic Sunflower Oil And Or Organic Canola Oil, Organic Apple Juice Concentrate, Organic Sunflower Seed Butter, Organic Molasses, Organic Glycerin, Organic Quinoa, Organic Ground Chia Seeds, Organic Dried Apples, Organic Ground Flaxseed, Organic Ground Cinnamon, Organic Vanilla Extract, Sea Salt, Baking Soda, Mixed Tocopherols (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (-1.00kcal, -0.24%) | |
Total Fat | 13.9g (-4.28g, -23.54%) | |
Saturated Fat | 1.58g (-2.97g, -65.27%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+5.00mg, +2.20%) | |
Total Carbohydrates | 69.64g (+15.09g, +27.66%) | |
Dietary Fiber | 14.8g (+1.20g, +8.82%) | |
Sugars | 11.43g (-20.39g, -64.08%) | |
Sugars, added | N/A | |
Protein | 10.58g (+1.49g, +16.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-29.00mg, -31.87%) | |
Iron, Fe | 2.92mg (-1.99mg, -40.53%) | |
Potassium, K | 299.0mg (-19.00mg, -5.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.08g | |
Fatty acids, total polyunsaturated | 3.37g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oats, Soluble Corn Fiber, Rice Flour, Almond Pieces, Sugar, Canola And Or Sunflower Oil, Molasses, Tapioca Syrup, Salt, Barley Malt Extract, Natural Flavor, Baking Soda Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 415.0kcal (+6.00kcal, +1.47%) | |
Total Fat | 12.31g (-5.87g, -32.29%) | |
Saturated Fat | 6.15g (+1.60g, +35.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (-19.00mg, -8.37%) | |
Total Carbohydrates | 46.15g (-8.40g, -15.40%) | |
Dietary Fiber | 3.1g (-10.50g, -77.21%) | |
Sugars | 30.77g (-1.05g, -3.30%) | |
Sugars, added | N/A | |
Protein | 30.77g (+21.68g, +238.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 123.0mg (+32.00mg, +35.16%) | |
Iron, Fe | 2.22mg (-2.69mg, -54.79%) | |
Potassium, K | 308.0mg (-10.00mg, -3.14%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats, High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 415.0kcal (+6.00kcal, +1.47%) | |
Total Fat | 12.31g (-5.87g, -32.29%) | |
Saturated Fat | 6.15g (+1.60g, +35.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (-19.00mg, -8.37%) | |
Total Carbohydrates | 46.15g (-8.40g, -15.40%) | |
Dietary Fiber | 3.1g (-10.50g, -77.21%) | |
Sugars | 30.77g (-1.05g, -3.30%) | |
Sugars, added | N/A | |
Protein | 30.77g (+21.68g, +238.50%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 123.0mg (+32.00mg, +35.16%) | |
Iron, Fe | 2.22mg (-2.69mg, -54.79%) | |
Potassium, K | 308.0mg (-10.00mg, -3.14%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats (contains Wheat), High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor |