Lean Pockets Philly Steak And Cheese Beef Steak, Reduced Fat Provolone & Mozzarella, Peppers & Onions With Sauce In A Baked Seasoned Crust Sandwiches, Philly Steak And Cheese by Nestle Usa Inc: Similar Foods

Product:
Philly Steak And Cheese Beef Steak, Reduced Fat Provolone & Mozzarella, Peppers & Onions With Sauce In A Baked Seasoned Crust Sandwiches, Philly Steak And Cheese
Brand:
Lean Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2086577/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat5.51g
Saturated Fat 2.76g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 346.0mg
Total Carbohydrates 32.28g
Dietary Fiber 0.8g
Sugars 3.15g
Sugars, added N/A
Protein 6.3g
Core Vitamins and Minerals
Vitamin A, IU79.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca79.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed (beef Steak Contains Up To 14% Of A Solution Of Water, Salt, Seasoning [yeast Extract Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Beef Fat], Sodium Phosphate, Caramelized Sugar Potassium Chloride), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Onions, Sugar, 2% Or Less Of Green Bell Peppers, Red Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (buttermilk Powder, Nonfat Dry Milk, Whey Powder, Cheddar Cheese [cultured Milk, Salt, Enzymes], Parmesan Cheese [cultured Milk, Salt, Enzymes], Salt, Sugar, Autolyzed Yeast Extract, Whey Protein Concentrate, Garlic Powder, Onion Powder, Citric Acid, Lactic Acid, Blue Cheese [cultured Milk, Salt, Enzymes], Flavor, Calcium Lactate, Xanthan Gum, Annatto [color], Anhydrous Milkfat, Succinic Acid), Reduced Fat Provolone Cheese (pasteurized Part Skimmilk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Fractionated Palm Oil, Maltodextrin, Egg Yolks, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Whey, Emulsifier (monoglycerides, 2% Or Less Of Ascorbic Acid [antioxidant], Citric Acid [antioxidant]), Soy Lecithin, Methylcellulose, Dried Onions, Lactic Acid Blend (lactic Acid, Calcium Lactate), Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-8.00kcal, -3.90%)
Total Fat3.54g (-1.97g, -35.75%)
Saturated Fat 0.79g (-1.97g, -71.38%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 354.0mg (+8.00mg, +2.31%)
Total Carbohydrates 32.28g (=)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 6.3g (+3.15g, +100.00%)
Sugars, added N/A
Protein 8.66g (+2.36g, +37.46%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-3.80mg, -80.85%)
Calcium, Ca63.0mg (-16.00mg, -20.25%)
Iron, Fe1.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Sugar, Tomato Paste, Seasoning Blend For Mesquite Barbeque (fructose, Seasoning [maltodextrin, Smoke Flavor], Onion Powder, Dried Refiners Syrup, Autolyzed Yeast Extract, Dehydrated Garlic, Salt, Sugar, Potassium Chloride, 2% Or Less Of Citric Acid, Cellulose Gum, Dried Molasses, Spices, Caramel Color, Xanthan Gum, Honey), Red Onions, 2% Or Less Of Soybean Oil, Vinegar, Egg Yolks, Modified Food Starch, Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Methylcellulose, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-5.00kcal, -2.44%)
Total Fat4.29g (-1.22g, -22.14%)
Saturated Fat 2.14g (-0.62g, -22.46%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 325.0mg (-21.00mg, -6.07%)
Total Carbohydrates 33.57g (+1.29g, +4.00%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.43g (-1.72g, -54.60%)
Sugars, added N/A
Protein 8.57g (+2.27g, +36.03%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-8.00IU, -10.13%)
Vitamin C, total ascorbic acid5.1mg (+0.40mg, +8.51%)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe0.0mg (-1.42mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Ingredients
Crust: (soft Unbleached Wheat Flour, Water, Durum Wheat Semolina, Sunflower Oil, Yeast, Salt, Malted Wheat Flour), Topping: Tomato Pulp, Mozzarella Cheese (from Pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet), Sliced Dressed Tomatoes (cherry Tomatoes, Sunflower Oil, Garlic), Diced Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+13.00kcal, +6.34%)
Total Fat9.41g (+3.90g, +70.78%)
Saturated Fat 4.71g (+1.95g, +70.65%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 353.0mg (+7.00mg, +2.02%)
Total Carbohydrates 25.29g (-6.99g, -21.65%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 2.35g (-0.80g, -25.40%)
Sugars, added N/A
Protein 8.24g (+1.94g, +30.79%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+9.00IU, +11.39%)
Vitamin C, total ascorbic acid1.4mg (-3.30mg, -70.21%)
Calcium, Ca47.0mg (-32.00mg, -40.51%)
Iron, Fe1.69mg (+0.27mg, +19.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter Flavored Shortening [palm Oil, Butter Flavor, Beta Carotene {color}], Yeast, Soybean Oil, Contains 2% Or Less Of: Honey, Sugar, Salt, Soybean Oil, Interesterified Soybean Oil, Corn Flour, Corn Starch, Lactic Acid, Acetic Acid, Monocalcium Phosphate, Cultured Wheat Starch, Enzymes, Calcium Carbonate, Ascorbic Acid) Filling: Steak (beef, Water, Dextrose, Sodium Phosphate, Modified Corn Starch, Salt, Natural Flavor, Coated With: Dextrose, Salt, Sodium Citrate, Modified Corn Starch, Malted Barley Extract, Flavoring, Paprika, Maltodextrin, Guar Gum, Grill Flavor [from Sunflower Oil], Natural Smoke Flavor), Organic Potato, Organic Carrots, Organic Peas, Organic Sweet Corn, Organic Onion, Modified Food Starch, Organic Celery, Beef Base (cooked Beef [beef, Beef Stock, Beef Fat], Salt, Vegetable Stock [celery Juice, Carrot Juice, Onion Juice], Sugar, Corn Starch, Mushroom Extract [mushrooms, Water, Rosemary Extract], Tomato Paste, Molasses, And Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+34.00kcal, +16.59%)
Total Fat12.39g (+6.88g, +124.86%)
Saturated Fat 3.1g (+0.34g, +12.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 354.0mg (+8.00mg, +2.31%)
Total Carbohydrates 20.35g (-11.93g, -36.96%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 1.77g (-1.38g, -43.81%)
Sugars, added N/A
Protein 9.73g (+3.43g, +54.44%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+9.00IU, +11.39%)
Vitamin C, total ascorbic acid2.1mg (-2.60mg, -55.32%)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe0.64mg (-0.78mg, -54.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Whole Wheat Flour [whole Ancient Spelt Flour {einkorn Wheat, Emmer Wheat, Spelt}, Vegetable Seed {millet Seed, Brown Linseed, Sunflower Seed}, Soft Whole Wheat Flour, Wholemeal Rye Flour, Wheat Gluten, Vegetable Fat And Oil {rapeseed, Palm}, Sugar Beet Fibers, Sugar, Salt, Dried Malt Barley Extract, Sugar Candy, Honey, Dried Whole Spelt Acid Sourdough, Enzymes, Ascorbic Acid {antioxidant}], Water, Extra Virgin Olive Oil, Yeast), Seasoned Mushrooms (mushroom [agaricus Bisporus], Sunflower Seed Oil, Rice Starch, Salt, Garlic, Parsley, Onion, Vegetable Aroma, Mushroom Aroma), White Sauce (water, Stracchino Cheese [milk, Salt, Animal Rennet, Lactic Ferments], Dry Mozzarella Sauce [milk, Enzymes, Natural Flavorings, Wheat Flour, Processed Cheese Powder, Salt]), Mozzarella Cheese (milk, Enzymes, Microbial Rennet, Salt), Sliced Red Onion, Grana Padano Dop Cheese (milk, Salt, Animal Rennet, Lysozyme From Eggs [preservative]), Sunflower Seed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-11.00kcal, -5.37%)
Total Fat5.88g (+0.37g, +6.72%)
Saturated Fat 2.35g (-0.41g, -14.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 347.0mg (+1.00mg, +0.29%)
Total Carbohydrates 27.06g (-5.22g, -16.17%)
Dietary Fiber 3.5g (+2.70g, +337.50%)
Sugars 0.59g (-2.56g, -81.27%)
Sugars, added N/A
Protein 7.65g (+1.35g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+39.00IU, +49.37%)
Vitamin C, total ascorbic acid3.5mg (-1.20mg, -25.53%)
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe1.59mg (+0.17mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (pinto Beans, Water, Canola Oil, Garlic Powder), Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Shortening, Cultured Wheat Flour, Contains 2% Or Less Of: Mono And Di Glycerides, Sodium Bicarbonate, Wheat Gluten, Salt, Guar Gum, Sugar, Sodium Acid Pyrophosphate, Citric Acid, Enzymes, Sodium Metabisulfite], Cheese Blend [part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-16.00kcal, -7.80%)
Total Fat2.76g (-2.75g, -49.91%)
Saturated Fat 0.39g (-2.37g, -85.87%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 370.0mg (+24.00mg, +6.94%)
Total Carbohydrates 33.07g (+0.79g, +2.45%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 6.3g (+3.15g, +100.00%)
Sugars, added N/A
Protein 6.3g (=)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid1.9mg (-2.80mg, -59.57%)
Calcium, Ca47.0mg (-32.00mg, -40.51%)
Iron, Fe1.42mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken (white Meat Chicken, Water, Less Than 2% Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Sugar, Tomato Paste, Seasoning Blend For Mesquite Barbeque (fructose, Seasoning [maltodextrin, Smoke Flavor], Onion Powder, Dried Refiners Syrup, Autolyzed Yeast Extract, Dehydrated Garlic, Salt, Sugar, Potassium Chloride, 2% Or Less Of Citric Acid, Cellulose Gum, Dried Molasses, Spices, Caramel Color, Xanthan Gum, Honey), Red Onions, 2% Or Less Of Soybean Oil, Vinegar, Modified Food Starch Seasoning (rice Flour, Corn Starch, Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Flavoring (maltodextrin, Gum Arabic, Natural Flavor [contains Barley]), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Baking Soda, Methylcellulose, Egg Yolks, Whey, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-40.00kcal, -19.51%)
Total Fat9.92g (+4.41g, +80.04%)
Saturated Fat 3.31g (+0.55g, +19.93%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 347.0mg (+1.00mg, +0.29%)
Total Carbohydrates 14.05g (-18.23g, -56.47%)
Dietary Fiber 0.8g (=)
Sugars 0.83g (-2.32g, -73.65%)
Sugars, added N/A
Protein 5.79g (-0.51g, -8.10%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+4.00IU, +5.06%)
Vitamin C, total ascorbic acid7.4mg (+2.70mg, +57.45%)
Calcium, Ca83.0mg (+4.00mg, +5.06%)
Iron, Fe0.3mg (-1.12mg, -78.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potatoes, Water, Skim Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, Wheat Flour, Bacon (cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), 2% Or Less Of Modified Cornstarch, Onions, Bleached Wheat Flour, Salt, Mono And Diglycerides, Sugar, Yeast, Spice, Lactic Acid, Annatto Color, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+34.00kcal, +16.59%)
Total Fat10.56g (+5.05g, +91.65%)
Saturated Fat 3.17g (+0.41g, +14.86%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 373.0mg (+27.00mg, +7.80%)
Total Carbohydrates 26.06g (-6.22g, -19.27%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.7g (-2.45g, -77.78%)
Sugars, added N/A
Protein 8.45g (+2.15g, +34.13%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-9.00IU, -11.39%)
Vitamin C, total ascorbic acid3.4mg (-1.30mg, -27.66%)
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.9mg (+0.48mg, +33.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Steak, Green Chile Peppers (green Chiles, Citric Acid), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto Color), Soybean Oil, Onions Contains Less Than 2% Of: Green Bell Peppers, Crushed Red Pepper, Tomato Paste, Flavorings, Flavor Enhancer (hydrolyzed Soy Protein, Maltodextrin, Hydrolyzed Corn Protein), Flavor Enhancer (dextrose, Salt, Autolyzed Yeast Extract, Silicon Dioxide, Modified Food Starch), Modified Food Starch, Corn Flour, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dough Conditioner (whey, L Cysteine Hydrochloride), Sodium Stearoyl Lactylate, Guar Gum, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-1.00kcal, -0.49%)
Total Fat3.98g (-1.53g, -27.77%)
Saturated Fat 2.21g (-0.55g, -19.93%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 310.0mg (-36.00mg, -10.40%)
Total Carbohydrates 36.28g (+4.00g, +12.39%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 0.0g (-3.15g, -100.00%)
Sugars, added N/A
Protein 7.08g (+0.78g, +12.38%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+9.00IU, +11.39%)
Vitamin C, total ascorbic acid1.1mg (-3.60mg, -76.60%)
Calcium, Ca53.0mg (-26.00mg, -32.91%)
Iron, Fe1.59mg (+0.17mg, +11.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Potatoes, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch, Powdered Cellulose), Onion, Sour Cream (cultured Cream), Heavy Cream (mono And Diglycerides, Polysorbate 80, Carrageenan), Chives, Butter, Salt, Pepper, Water, Dough, Wheat Flour (milled Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semolina Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Wheat Gluten, Natural Butter Flavor, Natural Sour Cream Flavor (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, And Salt), Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+27.00kcal, +13.17%)
Total Fat4.04g (-1.47g, -26.68%)
Saturated Fat 1.52g (-1.24g, -44.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 333.0mg (-13.00mg, -3.76%)
Total Carbohydrates 42.42g (+10.14g, +31.41%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 7.07g (+3.92g, +124.44%)
Sugars, added N/A
Protein 7.07g (+0.77g, +12.22%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+22.00IU, +27.85%)
Vitamin C, total ascorbic acid12.1mg (+7.40mg, +157.45%)
Calcium, Ca61.0mg (-18.00mg, -22.78%)
Iron, Fe2.73mg (+1.31mg, +92.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Onion, Eggs, Soybean Oil, Cheese (pasteurized Milk And Cream, Cheese Culture), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-1.00kcal, -0.49%)
Total Fat5.31g (-0.20g, -3.63%)
Saturated Fat 2.65g (-0.11g, -3.99%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 363.0mg (+17.00mg, +4.91%)
Total Carbohydrates 30.97g (-1.31g, -4.06%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 8.85g (+5.70g, +180.95%)
Sugars, added N/A
Protein 7.96g (+1.66g, +26.35%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+9.00IU, +11.39%)
Vitamin C, total ascorbic acid4.2mg (-0.50mg, -10.64%)
Calcium, Ca35.0mg (-44.00mg, -55.70%)
Iron, Fe0.96mg (-0.46mg, -32.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Beef Crumble (beef, Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate], Salt, Sugar, Spice, Sodium Phosphates, Hydrolyzed Corn Protein), Sugar, Catsup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Tomato Paste, Shortening (palm Oil, Propylene Glycol Esters Of Fatty Acid, Mono And Diglycerides, Soy Lecithin), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Chicken Broth Flavor (chicken Broth, Salt, Flavors, Chicken Powder), Modified Food Starch , White Distilled Vinegar, Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Dried Whole Eggs, Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Active Dry Yeast, Beef Type Flavor (water, Natural Flavor, Beef Stock, Salt, Autolyzed Yeast Extract, Corn Starch), Salt, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika), Granulated Onions, Mustard Flour, Methylcellulose, Granulated Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+22.00kcal, +10.73%)
Total Fat7.81g (+2.30g, +41.74%)
Saturated Fat 3.12g (+0.36g, +13.04%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 367.0mg (+21.00mg, +6.07%)
Total Carbohydrates 29.69g (-2.59g, -8.02%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 2.34g (-0.81g, -25.71%)
Sugars, added N/A
Protein 10.16g (+3.86g, +61.27%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-1.00IU, -1.27%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca117.0mg (+38.00mg, +48.10%)
Iron, Fe1.41mg (-0.01mg, -0.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Thousand Island Sauce (water, Maltodextrin, Corn Starch, Nonfat Milk, Sugar, Tomato Powder, Buttermilk, Garlic Powder, Cream, Onion Powder, Salt, Sodium Diacetate, Silicon Dioxide, Vinegar Solids, Citric Acid, Natural Flavor, Spice, Xanthan Gum, Paprika Extract), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Corned Beef (beef, Beef Broth, Salt, Less Than 2% Dextrose, Spices, Garlic Powder, Natural Flavors, Extractives Of Paprika, Natural Smoke Flavor, Sodium Phosphates, Sodium Erythorbate, Yeast Extract, Hydrolyzed Soy Protein, Sodium Nitrite), Caramelized Onions (onions, Sugar), Rye Croutons (enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rye Flour, Canola And Or Sunflower Oil, Wheat Gluten, Yeast, High Fructose Corn Syrup, Dill Seed, Salt, Minced Onion, Fumaric Acid, Acetic Acid, Lactic Acid, Vinegar, Molasses Powder, Enzymes, Ascorbic Acid, Tbhq (to Preserve Freshness) , Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Sugar, Yeast, Salt, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+26.00kcal, +12.68%)
Total Fat9.7g (+4.19g, +76.04%)
Saturated Fat 3.36g (+0.60g, +21.74%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 388.0mg (+42.00mg, +12.14%)
Total Carbohydrates 27.61g (-4.67g, -14.47%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 2.24g (-0.91g, -28.89%)
Sugars, added N/A
Protein 9.7g (+3.40g, +53.97%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (-4.00IU, -5.06%)
Vitamin C, total ascorbic acid3.6mg (-1.10mg, -23.40%)
Calcium, Ca75.0mg (-4.00mg, -5.06%)
Iron, Fe2.01mg (+0.59mg, +41.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Cooked Seasoned Pizza Topping (pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Cornstarch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Vegetable Blend (green Bell Peppers, Black Olives With Ferrous Gluconate And Salt, Red Bell Peppers, Onions), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) , Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Garlic Flavored Oil (soybean Oil, Mono & Diglycerides, Salt, Natural Garlic Flavor, Natural Flavor), Sugar, Salt, Yeast, Spices, Dried Garlic, L Cysteine Hydrochloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+25.00kcal, +12.20%)
Total Fat2.65g (-2.86g, -51.91%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 372.0mg (+26.00mg, +7.51%)
Total Carbohydrates 44.25g (+11.97g, +37.08%)
Dietary Fiber 5.3g (+4.50g, +562.50%)
Sugars 7.96g (+4.81g, +152.70%)
Sugars, added N/A
Protein 7.96g (+1.66g, +26.35%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+9.00IU, +11.39%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca53.0mg (-26.00mg, -32.91%)
Iron, Fe2.39mg (+0.97mg, +68.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Apple Cider, Filtered Water, Wheat Berries, Unbleached Wheat Flour, Honey, Sesame Seeds, Molasses, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.58
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-20.00kcal, -9.76%)
Total Fat9.88g (+4.37g, +79.31%)
Saturated Fat 3.09g (+0.33g, +11.96%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 358.0mg (+12.00mg, +3.47%)
Total Carbohydrates 18.52g (-13.76g, -42.63%)
Dietary Fiber 3.7g (+2.90g, +362.50%)
Sugars 3.7g (+0.55g, +17.46%)
Sugars, added N/A
Protein 6.17g (-0.13g, -2.06%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+44.00IU, +55.70%)
Vitamin C, total ascorbic acid11.1mg (+6.40mg, +136.17%)
Calcium, Ca74.0mg (-5.00mg, -6.33%)
Iron, Fe1.33mg (-0.09mg, -6.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (potatoes, Water, Soybean Oil, Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Corn Dextrose, Garlic Powder, Onion Powder, Spice Extractive, Spices, Xanthan Gum), Cooked Shredded Pork (pork, Water, Potassium Lactate, Salt, Dextrose, Sodium Phosphate, Potato Maltodextrin, Modified Food Starch, Sodium Diacetate, Natural Flavor, Gum Arabic), Honey Bbq Glaze (water, Tomato Paste, Sugar, Honey Powder [refinery Syrup, Honey], Distilled Vinegar, Molasses, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Salt, Modified Food Starch, Smoke Flavor, Caramel Color, Onion Powder, Spices, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Green Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate