T G I Friday's Loaded Potato Skins, Bbq Pulled Pork by Mccain Foods, Inc: Similar Foods

Product:
Loaded Potato Skins, Bbq Pulled Pork
Brand:
T G I Friday's
Maker:
Mccain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1648595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal
Total Fat9.88g
Saturated Fat 3.09g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 358.0mg
Total Carbohydrates 18.52g
Dietary Fiber 3.7g
Sugars 3.7g
Sugars, added N/A
Protein 6.17g
Core Vitamins and Minerals
Vitamin A, IU123.0IU
Vitamin C, total ascorbic acid11.1mg
Calcium, Ca74.0mg
Iron, Fe1.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (potatoes, Water, Soybean Oil, Modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Corn Dextrose, Garlic Powder, Onion Powder, Spice Extractive, Spices, Xanthan Gum), Cooked Shredded Pork (pork, Water, Potassium Lactate, Salt, Dextrose, Sodium Phosphate, Potato Maltodextrin, Modified Food Starch, Sodium Diacetate, Natural Flavor, Gum Arabic), Honey Bbq Glaze (water, Tomato Paste, Sugar, Honey Powder [refinery Syrup, Honey], Distilled Vinegar, Molasses, Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Salt, Modified Food Starch, Smoke Flavor, Caramel Color, Onion Powder, Spices, Xanthan Gum, Corn Syrup Solids, Lemon Juice, Lemon Oil), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Green Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Sodium Alginate, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+9.00kcal, +4.86%)
Total Fat5.88g (-4.00g, -40.49%)
Saturated Fat 2.35g (-0.74g, -23.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 347.0mg (-11.00mg, -3.07%)
Total Carbohydrates 27.06g (+8.54g, +46.11%)
Dietary Fiber 3.5g (-0.20g, -5.41%)
Sugars 0.59g (-3.11g, -84.05%)
Sugars, added N/A
Protein 7.65g (+1.48g, +23.99%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-5.00IU, -4.07%)
Vitamin C, total ascorbic acid3.5mg (-7.60mg, -68.47%)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe1.59mg (+0.26mg, +19.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (pinto Beans, Water, Canola Oil, Garlic Powder), Tortilla [enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Shortening, Cultured Wheat Flour, Contains 2% Or Less Of: Mono And Di Glycerides, Sodium Bicarbonate, Wheat Gluten, Salt, Guar Gum, Sugar, Sodium Acid Pyrophosphate, Citric Acid, Enzymes, Sodium Metabisulfite], Cheese Blend [part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+3.00kcal, +1.62%)
Total Fat7.06g (-2.82g, -28.54%)
Saturated Fat 1.18g (-1.91g, -61.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 353.0mg (-5.00mg, -1.40%)
Total Carbohydrates 23.53g (+5.01g, +27.05%)
Dietary Fiber 3.5g (-0.20g, -5.41%)
Sugars 0.0g (-3.70g, -100.00%)
Sugars, added N/A
Protein 7.06g (+0.89g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-5.00IU, -4.07%)
Vitamin C, total ascorbic acid0.0mg (-11.10mg, -100.00%)
Calcium, Ca47.0mg (-27.00mg, -36.49%)
Iron, Fe0.85mg (-0.48mg, -36.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Masa (water, Organic Corn Masa Flour, Olive Oil, Salt, Trace Of Lime), Filling (fully Cooked Seasoned Chicken {chicken, Salt, Spices, Onion Powder, Garlic Powder), Great Northern Beans {great Northern Beans, Salt, Calcium Chloride), Water, Pinto Beans {pinto Beans, Salt}, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-6.00kcal, -3.24%)
Total Fat10.0g (+0.12g, +1.21%)
Saturated Fat 3.21g (+0.12g, +3.88%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+27.00mg, +142.11%)
Sodium 343.0mg (-15.00mg, -4.19%)
Total Carbohydrates 6.43g (-12.09g, -65.28%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 0.71g (-2.99g, -80.81%)
Sugars, added N/A
Protein 15.0g (+8.83g, +143.11%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+20.00IU, +16.26%)
Vitamin C, total ascorbic acid4.3mg (-6.80mg, -61.26%)
Calcium, Ca57.0mg (-17.00mg, -22.97%)
Iron, Fe1.03mg (-0.30mg, -22.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 14% Of A Solution Of Water, Rice Starch, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Cooked Ham Water Added (cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Enriched Bleached Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dried Whey, White Whole Wheat Flour, Barley Flour, Yellow Corn Flour, Soybean Oil, Salt, Dextrose, Spice, Romano And Parmesan Cheeses (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Powder, Dried Yeast, Natural Flavorings, Dried Parsley, Colored With Paprika Extract, Turmeric Extract And Annatto Extract Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+3.00kcal, +1.62%)
Total Fat5.88g (-4.00g, -40.49%)
Saturated Fat 2.06g (-1.03g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 318.0mg (-40.00mg, -11.17%)
Total Carbohydrates 27.06g (+8.54g, +46.11%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 0.59g (-3.11g, -84.05%)
Sugars, added N/A
Protein 6.47g (+0.30g, +4.86%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-5.00IU, -4.07%)
Vitamin C, total ascorbic acid3.5mg (-7.60mg, -68.47%)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe1.59mg (+0.26mg, +19.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour Tortilla (organic Wheat Flour [certified Organic Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {vitamin C} {dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Organic Soybean Oil, Sea Salt, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Non Genetically Modified Corn}], Organic Cane Sugar), Seasoned Organic Pinto Beans (water, Organic Pinto Beans, Organic Onion, Organic Tomato Paste (organic Tomatoes), Organic Tomatoes, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Cumin, Organic Cilantro, Organic Garlic, Organic Oregano), Organic Brown Rice (water, Organic Brown Rice), Organic Cheddar Cheese [organic Pasteurized Cultured Milk, Salt, Organic Annatto {color}, Enzymes], Organic Green Chile Pepper, Organic Corn Starch, Organic Starch Solution (water, Organic Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-32.00kcal, -17.30%)
Total Fat6.67g (-3.21g, -32.49%)
Saturated Fat 4.0g (+0.91g, +29.45%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+9.00mg, +47.37%)
Sodium 350.0mg (-8.00mg, -2.23%)
Total Carbohydrates 17.67g (-0.85g, -4.59%)
Dietary Fiber 3.7g (=)
Sugars 3.0g (-0.70g, -18.92%)
Sugars, added N/A
Protein 5.67g (-0.50g, -8.10%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (-23.00IU, -18.70%)
Vitamin C, total ascorbic acid3.0mg (-8.10mg, -72.97%)
Calcium, Ca50.0mg (-24.00mg, -32.43%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sauce (rehydrated Skimmed Milk, Butter (milk), Corn Starch, Rice Flour, Rice Starch, Corn Flour, Salt, Sunflower Oil, Apple Fiber, Nutmeg), Ricotta Cheese (whey, Milk, Salt, Lactic Acid), Tomato, Spinach, Corn Starch, Eggs, Rice Flour, Cheese (milk), Egg Whites, Grana Padano Cheese (milk, Salt, Rennet, Lysozyme From Egg), Whole Milk Powder, Salt, Sunflower Oil, Butter (milk), Onion, Bamboo Fiber, Psyllium Seed Husk (vegetable Fiber), Sugar, Potato Flakes (potato Flakes, Vegetable Palm Oil), Guar Gum, Extra Virgin Olive Oil, Vegetable Palm Oil, Garlic, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.52
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-18.00kcal, -9.73%)
Total Fat4.76g (-5.12g, -51.82%)
Saturated Fat 1.19g (-1.90g, -61.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 321.0mg (-37.00mg, -10.34%)
Total Carbohydrates 21.43g (+2.91g, +15.71%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.19g (-2.51g, -67.84%)
Sugars, added N/A
Protein 8.33g (+2.16g, +35.01%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (-4.00IU, -3.25%)
Vitamin C, total ascorbic acid14.3mg (+3.20mg, +28.83%)
Calcium, Ca48.0mg (-26.00mg, -35.14%)
Iron, Fe1.71mg (+0.38mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cooked White Chicken Meat, Water, Monterey Jack Cheese (milk, Bacterial Culture, Enzyme, Salt, Calcium Chloride), Roasted Poblano Pepper, Tomato, Sauteed Onions (onion, Soy Oil), Corn, Canola Oil, Garlic, Modified Corn Starch, Red Jalapeno Pepper, Jalapeno Pepper Concentrate (jalapeno Pepper, Salt, Sugar, Potato Flour, Jalapeno Powder, Flavoring, Canola Oil), Spice & Coloring, Sugar, Yeast Extract, Salt, Fermented Wheat Protein, Modified Cellulose, Cellulose, Maltodextrin, Wrapper: Enriched Flour (wheat Flour, Niacin, Amylase, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Canola Oil, Salt, Sodium Stearoyl 2 Lactylate, Browned In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+5.00kcal, +2.70%)
Total Fat5.63g (-4.25g, -43.02%)
Saturated Fat 1.41g (-1.68g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 317.0mg (-41.00mg, -11.45%)
Total Carbohydrates 25.35g (+6.83g, +36.88%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 0.7g (-3.00g, -81.08%)
Sugars, added N/A
Protein 9.15g (+2.98g, +48.30%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (+18.00IU, +14.63%)
Vitamin C, total ascorbic acid4.2mg (-6.90mg, -62.16%)
Calcium, Ca56.0mg (-18.00mg, -24.32%)
Iron, Fe3.8mg (+2.47mg, +185.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Wheat Flour, Water, Canola Oil, Contains Less Than 2% Of: Cane Sugar, Sea Salt, Yeast), Chicken (chicken White Meat, Water, Rice Starch, Salt), Brown Rice (water, Brown Rice), Pinto Beans (water, Pinto Beans), Cheddar Cheese (pasteurized Grade A Milk, Salt, Cultures, Annatto [color], Enzymes), Chipotle Red Salsa (tomatoes, Water, Onions, Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Garlic, Corn Starch, Green Onion, Sea Salt, Cilantro, Jalapeno Pepper, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Spices), Green Chile Pepper, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Cilantro, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+1.00kcal, +0.54%)
Total Fat10.0g (+0.12g, +1.21%)
Saturated Fat 4.29g (+1.20g, +38.83%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+24.00mg, +126.32%)
Sodium 321.0mg (-37.00mg, -10.34%)
Total Carbohydrates 10.0g (-8.52g, -46.00%)
Dietary Fiber 0.7g (-3.00g, -81.08%)
Sugars 0.71g (-2.99g, -80.81%)
Sugars, added N/A
Protein 12.14g (+5.97g, +96.76%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+20.00IU, +16.26%)
Vitamin C, total ascorbic acid4.3mg (-6.80mg, -61.26%)
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.03mg (-0.30mg, -22.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Potatoes, Water, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter [cream, Salt, Annatto (color)], Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Salt, Roast Chicken, Soybean Oil, Yellow Corn Flour, Spices, Paprika Extract, Buttermilk Powder, Onion Powder, Dextrose, Romano And Parmesan Cheeses (pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Garlic Powder, Spice Extract, Annatto Extract, Sugar, Turmeric Extract, White Pepper, Natural Flavorings Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-39.00kcal, -21.08%)
Total Fat3.29g (-6.59g, -66.70%)
Saturated Fat 1.41g (-1.68g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 352.0mg (-6.00mg, -1.68%)
Total Carbohydrates 20.66g (+2.14g, +11.56%)
Dietary Fiber 1.4g (-2.30g, -62.16%)
Sugars 1.88g (-1.82g, -49.19%)
Sugars, added N/A
Protein 7.51g (+1.34g, +21.72%)
Core Vitamins and Minerals
Vitamin A, IU94.0IU (-29.00IU, -23.58%)
Vitamin C, total ascorbic acid1.7mg (-9.40mg, -84.68%)
Calcium, Ca70.0mg (-4.00mg, -5.41%)
Iron, Fe1.27mg (-0.06mg, -4.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (water, Tomatoes), Cooked Pasta (semolina Flour [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Ground Beef, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dry Curd Cottage Cheese (cultured Pasteurized Grade A Nonfat Milk), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sugar, Soybean Oil, Dehydrated Onion, Spices, Granulated Garlic, Gums (guar, Xanthan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-3.00kcal, -1.62%)
Total Fat5.88g (-4.00g, -40.49%)
Saturated Fat 1.76g (-1.33g, -43.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 312.0mg (-46.00mg, -12.85%)
Total Carbohydrates 24.71g (+6.19g, +33.42%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 1.18g (-2.52g, -68.11%)
Sugars, added N/A
Protein 7.06g (+0.89g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-5.00IU, -4.07%)
Vitamin C, total ascorbic acid1.4mg (-9.70mg, -87.39%)
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe3.18mg (+1.85mg, +139.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinto Bean Filling (water, Organic Cheddar Cheese [organic Pasteurized Cultured Milk, Salt, Organic Annatto {color}, Enzymes], Organic Pinto Beans, Organic Green Chiles, Organic Onion, Organic Tomato Paste [organic Tomatoes], Organic Tomatoes, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Cumin, Organic Cilantro, Organic Garlic, Organic Oregano), Organic Flour Tortilla (organic Wheat Flour, Water, Organic Soybean Oil, California Sea Salt, Organic Sugar), Organic Brown Rice (water, Organic Brown Rice), Water, Organic Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.25
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-18.00kcal, -9.73%)
Total Fat6.67g (-3.21g, -32.49%)
Saturated Fat 2.5g (-0.59g, -19.09%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-2.00mg, -10.53%)
Sodium 333.0mg (-25.00mg, -6.98%)
Total Carbohydrates 18.89g (+0.37g, +2.00%)
Dietary Fiber 1.7g (-2.00g, -54.05%)
Sugars 8.33g (+4.63g, +125.14%)
Sugars, added N/A
Protein 7.22g (+1.05g, +17.02%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-12.00IU, -9.76%)
Vitamin C, total ascorbic acid0.0mg (-11.10mg, -100.00%)
Calcium, Ca111.0mg (+37.00mg, +50.00%)
Iron, Fe0.8mg (-0.53mg, -39.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Applesauce: Apple, Apple Juice Concentrate, Whole Wheat Tortillas: Whole Wheat Flour, Water, Sugar, Soybean Oil, Glycerin, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Monoglycerides, Potassium Sorbate, Calcium Propionate, Fumaric Acid , Extra Lean Sliced Chopped Honey Ham Water Added: Ham Cured With Water, Honey, Contains 2% Or Less Of Salt, Dextrose, Sodium Phosphate, Sodium Lactate, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite , Reduced Fat Cheddar Cheese: Pasteurized Lowfat Milk, Cheese Cultures, Salt, Enzymes, Annatto (color), Vitamin A Palmitate, Powdered Cellulose And Potato Starch (anti Caking), Natamycin (mold Inhibitor) , Ranch Sauce: Soybean Oil, Water, Distilled Vinegar, Buttermilk Powder, Egg Yolks, Sugar, Granular And Romano Cheese [(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Water, Salt, Lactic Acid, Sodium Citrate], Salt, Natural Flavor, Lactic Acid, Onion Powder, Garlic Powder, Monosodium Glutamate, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (preservatives), Phosphoric Acid, Spices, Yeast Extract (maltodextrin, Salt), Calcium Disodium Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+3.00kcal, +1.62%)
Total Fat8.9g (-0.98g, -9.92%)
Saturated Fat 1.83g (-1.26g, -40.78%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 340.0mg (-18.00mg, -5.03%)
Total Carbohydrates 13.61g (-4.91g, -26.51%)
Dietary Fiber 1.6g (-2.10g, -56.76%)
Sugars 1.05g (-2.65g, -71.62%)
Sugars, added N/A
Protein 12.57g (+6.40g, +103.73%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+34.00IU, +27.64%)
Vitamin C, total ascorbic acid6.3mg (-4.80mg, -43.24%)
Calcium, Ca42.0mg (-32.00mg, -43.24%)
Iron, Fe1.88mg (+0.55mg, +41.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Seasoned Beef And Starch Strips With Juices (beef, Water, Less Than 2% Natural Flavors, Salt, Dextrose, Rice Starch, Vinegar, Grill Seasoning [natural Flavor {from Sunflower Oil}, Gum Arabic], Spices), Farro Wheat (water, Farro), White Quinoa (water, Quinoa), Cooked Black Beans, Chimichurri Sauce (canola Oil, Parsley, Lime Juice, Garlic, Jalapeno Peppers, Cilantro, Salt, Spices, Xanthan Gum), Canola Oil And Extra Virgin Olive Oil, Lime Juice, Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-23.00kcal, -12.43%)
Total Fat8.08g (-1.80g, -18.22%)
Saturated Fat 1.52g (-1.57g, -50.81%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+21.00mg, +110.53%)
Sodium 323.0mg (-35.00mg, -9.78%)
Total Carbohydrates 21.21g (+2.69g, +14.52%)
Dietary Fiber 1.0g (-2.70g, -72.97%)
Sugars 3.03g (-0.67g, -18.11%)
Sugars, added N/A
Protein 8.08g (+1.91g, +30.96%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (-22.00IU, -17.89%)
Vitamin C, total ascorbic acid3.6mg (-7.50mg, -67.57%)
Calcium, Ca61.0mg (-13.00mg, -17.57%)
Iron, Fe1.09mg (-0.24mg, -18.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (fish Protein, Water, Wheat Corn Tapioca Starch, Egg Whites, Soybean Oil, Crab Flavor, Natural Crab Extract, Sugar, Salt, Calcium Carbonate, Carmine, And Paprika), Water, Bleached Wheat Flour, Soybean Oil, Diced Onion, Diced Celery, Minced Crab Contains 2% Or Less Of The Following: Whole Wheat Flour, Sugar, Sunflower Oil, Yeast, Molasses, High Fructose Corn Syrup, Maltodextrin, Yeast Extract, Crab Powder, Natural Flavor (cod, Salmon, Soy), Hydrolyzed Corn Protein, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Propylene Glycol, Potassium Sorbate And Sodium Benzoate (preservatives), Dried Whole Eggs, Citric Acid, Distilled Vinegar, Molasses, Caramel Color, Anchovy Puree, Tamarind, Sea Salt, Potassium Chloride, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.52
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-5.00kcal, -2.70%)
Total Fat12.03g (+2.15g, +21.76%)
Saturated Fat 4.51g (+1.42g, +45.95%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+7.00mg, +36.84%)
Sodium 323.0mg (-35.00mg, -9.78%)
Total Carbohydrates 12.78g (-5.74g, -30.99%)
Dietary Fiber 1.5g (-2.20g, -59.46%)
Sugars 0.75g (-2.95g, -79.73%)
Sugars, added N/A
Protein 3.76g (-2.41g, -39.06%)
Core Vitamins and Minerals
Vitamin A, IU150.0IU (+27.00IU, +21.95%)
Vitamin C, total ascorbic acid4.5mg (-6.60mg, -59.46%)
Calcium, Ca45.0mg (-29.00mg, -39.19%)
Iron, Fe0.27mg (-1.06mg, -79.70%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Sugar, Salt, Mustard Flour), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Natural Color, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Water, Green Onions, Bacon Bits (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate), Vinegar, Salt, Black Pepper, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.96
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-33.00kcal, -17.84%)
Total Fat3.97g (-5.91g, -59.82%)
Saturated Fat 1.99g (-1.10g, -35.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 338.0mg (-20.00mg, -5.59%)
Total Carbohydrates 24.5g (+5.98g, +32.29%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 6.62g (+2.92g, +78.92%)
Sugars, added N/A
Protein 4.64g (-1.53g, -24.80%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+9.00IU, +7.32%)
Vitamin C, total ascorbic acid0.0mg (-11.10mg, -100.00%)
Calcium, Ca40.0mg (-34.00mg, -45.95%)
Iron, Fe0.0mg (-1.33mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Water, Pasteurized Milk, Pasteurized Cream, Gorgonzola Cheese (cultured Pasteurized Milk, Salt, Animal Rennet, Penicillium), Grana Padano Cheese (milk, Salt, Animal Rennet, Lysozyme From Egg White), Butter, Unbleached Wheat Flour, Pecorino Romano Cheese (cultured Sheep's Milk, Animal Rennet Salt), Salt, Mozzarella Cheese (pasteurized Milk, Salt Microbial Rennet), Black Pepper