Stouffer's Turkey Tetrazzini, Turkey by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Turkey Tetrazzini, Turkey
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560571/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 7.06g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 0.15g | |
| Cholesterol | 19.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 12.35g | |
| Dietary Fiber | 0.6g | |
| Sugars | 1.47g | |
| Sugars, added | N/A | |
| Protein | 6.18g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.29mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Turkey Tenderloins (turkey Breast Meat, Water, Turkey Flavor, Modified Tapioca & Corn Starch, Salt, Carrageenan), Water, Cream, Celery, Sherry Wine, Mushrooms, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, 2% Or Less Of Modified Cornstarch, Salt, Bleached Wheat Flour, Chicken Fat Flavor (chicken Fat, Flavors, Chicken Broth), Potassium Chloride, Sugar, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-2.00kcal, -1.45%) | |
| Total Fat | 10.4g (+3.34g, +47.31%) | |
| Saturated Fat | 4.8g (+1.86g, +63.27%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 24.0mg (+5.00mg, +26.32%) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 10.4g (-1.95g, -15.79%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 5.6g (+4.13g, +280.95%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-4.58g, -74.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 0.58mg (+0.29mg, +100.00%) | |
| Potassium, K | 168.0mg (-11.00mg, -6.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Light Cream (milk), Tomato Paste, Carrots Onion Celery, Cultured Butter (cream [milk], Cultures), Honey, Sunflower Oil, Salt, Grated Parmesan Cheese (milk, Salt, Rennet), Garlic, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-2.00kcal, -1.45%) | |
| Total Fat | 10.4g (+3.34g, +47.31%) | |
| Saturated Fat | 4.8g (+1.86g, +63.27%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 24.0mg (+5.00mg, +26.32%) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 10.4g (-1.95g, -15.79%) | |
| Dietary Fiber | 0.8g (+0.20g, +33.33%) | |
| Sugars | 5.6g (+4.13g, +280.95%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-4.58g, -74.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 0.58mg (+0.29mg, +100.00%) | |
| Potassium, K | 168.0mg (-11.00mg, -6.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Cream (milk), Tomato Paste, Carrots, Onions, Celery, Butter (milk), Honey, Sunflower Seed Oil, Parmigiano Reggiano Cheese (cow's Milk, Sea Salt, Rennet), Sea Salt, Garlic, Sage, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (=) | |
| Total Fat | 4.6g (-2.46g, -34.84%) | |
| Saturated Fat | 2.01g (-0.93g, -31.63%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 293.0mg (+5.00mg, +1.74%) | |
| Total Carbohydrates | 15.52g (+3.17g, +25.67%) | |
| Dietary Fiber | 1.7g (+1.10g, +183.33%) | |
| Sugars | 1.72g (+0.25g, +17.01%) | |
| Sugars, added | N/A | |
| Protein | 9.2g (+3.02g, +48.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+11.00mg, +31.43%) | |
| Iron, Fe | 1.15mg (+0.86mg, +296.55%) | |
| Potassium, K | 172.0mg (-7.00mg, -3.91%) | |
| Vitamin D, IU | 5.0IU | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken Shawarma Seasoned Chicken Slices (chicken Thigh And Breast With Rib Meat, Water, Seasoning [potato Starch, Spices, Salt, Paprika, Garlic Powder, Extractives Of Carrot Spice Extractives], Lemon Juice Concentrate), Lavash Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt Cultured Wheat, Oat Fiber, Sugar Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Tomato Tzatziki Sauce (sour Cream [cultured Cream], Low Fat Yogurt [grade A Pasteurized Milk And Skim Milk, Kosher Gelatin, Vitamin A Palmitate, Vitamin D3 And Cultures] Cucumber, Garlic, Lemon Juice Concentrate Pomace Olive Oil [pomace Olive Oil, Extra Virgin Olive Oil], Water, Dill Weed, Xanthan Gum) Red Onion, Green Leaf Lettuce, Neufchatel Cream Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) Feta Cheese (pasteurized Milk, Salt Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]) Kalmata Olives (olives, Water, Sea Salt, Acidifying Agent [red Wine Vinegar]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+16.00kcal, +11.59%) | |
| Total Fat | 6.61g (-0.45g, -6.37%) | |
| Saturated Fat | 1.98g (-0.96g, -32.65%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 22.0mg (+3.00mg, +15.79%) | |
| Sodium | 295.0mg (+7.00mg, +2.43%) | |
| Total Carbohydrates | 16.3g (+3.95g, +31.98%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 5.29g (+3.82g, +259.86%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+1.31g, +21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 0.88mg (+0.59mg, +203.45%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Vegetables (broccoli, Carrots, Onion, Snap Peas), White Rice (water, White Rice, Chicken Stock [chicken Stock, Salt], Salt, Dehydrated Garlic, Dehydrated Onion, Celery Salt, Spices), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seed, Celery Salt, Lemongrass, Spices), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 4.43g (-2.63g, -37.25%) | |
| Saturated Fat | 1.27g (-1.67g, -56.80%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 13.0mg (-6.00mg, -31.58%) | |
| Sodium | 291.0mg (+3.00mg, +1.04%) | |
| Total Carbohydrates | 14.56g (+2.21g, +17.89%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 1.27g (-0.20g, -13.61%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (-0.48g, -7.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.51mg (+0.22mg, +75.86%) | |
| Potassium, K | 177.0mg (-2.00mg, -1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-12.00kcal, -8.70%) | |
| Total Fat | 5.26g (-1.80g, -25.50%) | |
| Saturated Fat | 2.11g (-0.83g, -28.23%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 14.74g (+2.39g, +19.35%) | |
| Dietary Fiber | 1.6g (+1.00g, +166.67%) | |
| Sugars | 2.63g (+1.16g, +78.91%) | |
| Sugars, added | N/A | |
| Protein | 5.79g (-0.39g, -6.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 1.05mg (+0.76mg, +262.07%) | |
| Potassium, K | 183.0mg (+4.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef Bolognese Sauce (diced Tomato In Puree [tomatoes, Tomato Puree], Water, Ground Beef, Onion, Tomato Paste [tomatoes], Carrot, Clarified Butter [milk], Celery, Chicken Stock [chicken Stock, Salt], Olive Oil, Chablis Wine, Yeast Extract, Mushroom, Basil, Dehydrated Garlic, Sea Salt, Spices, Xanthan Gum, Black Pepper), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+6.00kcal, +4.35%) | |
| Total Fat | 11.76g (+4.70g, +66.57%) | |
| Saturated Fat | 5.88g (+2.94g, +100.00%) | |
| Trans Fat | 0.35g (+0.20g, +133.33%) | |
| Cholesterol | 36.0mg (+17.00mg, +89.47%) | |
| Sodium | 280.0mg (-8.00mg, -2.78%) | |
| Total Carbohydrates | 8.71g (-3.64g, -29.47%) | |
| Dietary Fiber | 0.2g (-0.40g, -66.67%) | |
| Sugars | 5.88g (+4.41g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (-4.77g, -77.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.71mg (+0.42mg, +144.83%) | |
| Potassium, K | 176.0mg (-3.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Heavy Cream, Tomato Paste, Contains 2% Or Less Of: Sugar, Butternut Squash, Modified Food Starch, Tomato Concentrate, Salted Butter (pasteurized Cream, Salt), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [rendered Chicken Fat, Flavor, Saflower Oil], Chicken Broth, Turmeric), Onion, Canola Oil, Cultured Dextrose, Tomato Base Concentrate (tomato Puree [tomato Paste, Water], Sea Salt, Molasses, Soy Sauce [water, Whole Soybeans, Salt], Onion Powder, Yeast Extract, Garlic Powder, Flavor, Canola Oil, Natural Flavor, Spice), Extra Virgin Olive Oil, Garlic, Whey Protein Concentrate, Yeast Extract, Sea Salt, Basil, Beta Carotene (for Color), Spice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-8.00kcal, -5.80%) | |
| Total Fat | 8.0g (+0.94g, +13.31%) | |
| Saturated Fat | 1.0g (-1.94g, -65.99%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 5.0mg (-14.00mg, -73.68%) | |
| Sodium | 290.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 15.0g (+2.65g, +21.46%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 12.0g (+10.53g, +716.33%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.18g, -83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.0mg (+0.71mg, +244.83%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor]), Sugar, Carrots, Contains Less Than 2% Of All Natural Lemon Juice, Ascorbic Acid (antioxidant), Black Pepper, Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Potassium Sorbate (preservative), Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-8.00kcal, -5.80%) | |
| Total Fat | 8.0g (+0.94g, +13.31%) | |
| Saturated Fat | 1.0g (-1.94g, -65.99%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 5.0mg (-14.00mg, -73.68%) | |
| Sodium | 290.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 15.0g (+2.65g, +21.46%) | |
| Dietary Fiber | 0.0g (-0.60g, -100.00%) | |
| Sugars | 12.0g (+10.53g, +716.33%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.18g, -83.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 1.0mg (+0.71mg, +244.83%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color), Calcium Disodium Edta [to Protect Flavor]), Sugar, Carrots, Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Citric Acid (antioxidant), Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Lemon Juice, Potassium Sorbate (preservative), Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+1.00kcal, +0.72%) | |
| Total Fat | 2.65g (-4.41g, -62.46%) | |
| Saturated Fat | 1.32g (-1.62g, -55.10%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 13.0mg (-6.00mg, -31.58%) | |
| Sodium | 278.0mg (-10.00mg, -3.47%) | |
| Total Carbohydrates | 23.18g (+10.83g, +87.69%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 3.31g (+1.84g, +125.17%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.88g, -14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.6mg (+0.31mg, +106.90%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+1.00kcal, +0.72%) | |
| Total Fat | 2.65g (-4.41g, -62.46%) | |
| Saturated Fat | 1.32g (-1.62g, -55.10%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 13.0mg (-6.00mg, -31.58%) | |
| Sodium | 278.0mg (-10.00mg, -3.47%) | |
| Total Carbohydrates | 23.18g (+10.83g, +87.69%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 3.31g (+1.84g, +125.17%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (-0.88g, -14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.6mg (+0.31mg, +106.90%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Precooked Pasta (water, Durum Wheat Semolina, Salt), Sauce (tomato Pulp, Onion, Extra Virgin Olive Oil, Sugar, Basil, Garlic, Salt, Chili Pepper), Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-3.00kcal, -2.17%) | |
| Total Fat | 4.81g (-2.25g, -31.87%) | |
| Saturated Fat | 1.44g (-1.50g, -51.02%) | |
| Trans Fat | 0.16g (+0.01g, +6.67%) | |
| Cholesterol | 6.0mg (-13.00mg, -68.42%) | |
| Sodium | 276.0mg (-12.00mg, -4.17%) | |
| Total Carbohydrates | 16.03g (+3.68g, +29.80%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 1.28g (-0.19g, -12.93%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (+0.55g, +8.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-3.00mg, -8.57%) | |
| Iron, Fe | 1.28mg (+0.99mg, +341.38%) | |
| Potassium, K | 163.0mg (-16.00mg, -8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Onions, Canola Oil, Umami (fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract), Salt, Turmeric, Spice), Cooked Gyro (beef And Lamb Shawarma (beef, Water, Lamb, Binder {isolated Pea Protein, Pea Flour, Potato Protein Isolate, Lemon Juice Concentrate, Turbinado Sugar}, Contains 2% Or Less Of: Beef Seasoning {salt, Spices, Garlic Powder, Dehydrated Garlic, Natural Flavors}, Olive Oil], Water), Grape Tomatoes, Yogurt Sauce (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Extra Virgin Olive Oil, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Lemon Juice Concentrate, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-19.00kcal, -13.77%) | |
| Total Fat | 2.88g (-4.18g, -59.21%) | |
| Saturated Fat | 1.12g (-1.82g, -61.90%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 16.0mg (-3.00mg, -15.79%) | |
| Sodium | 282.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 14.42g (+2.07g, +16.76%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 0.96g (-0.51g, -34.69%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.15g, +34.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+7.00mg, +20.00%) | |
| Iron, Fe | 0.77mg (+0.48mg, +165.52%) | |
| Potassium, K | 192.0mg (+13.00mg, +7.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Basil, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Cream, Modified Corn Starch, Salt, Flavoring, Butter [cream, Salt], Locust Bean Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cherry Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+6.00kcal, +4.35%) | |
| Total Fat | 5.7g (-1.36g, -19.26%) | |
| Saturated Fat | 0.67g (-2.27g, -77.21%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 5.0mg (-14.00mg, -73.68%) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 17.11g (+4.76g, +38.54%) | |
| Dietary Fiber | 2.3g (+1.70g, +283.33%) | |
| Sugars | 2.35g (+0.88g, +59.86%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+0.20g, +3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.01mg (+0.72mg, +248.28%) | |
| Potassium, K | 181.0mg (+2.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Grain Blend (water, Rice, Cooked Green Lentils [green Lentils, Water, Salt, Calcium Chloride], Lemon Juice, White Vinegar, Olive Oil, Salt, Turmeric, Black Pepper), Spiced Chicken Breast (cooked Seasoned Chicken Breast [chicken, Water, Salt, Pea Protein, Sugar, Onion Powder, Garlic Powder, Spice Extract], Canola Oil, Salt, Mustard Seed, Allspice, Coriander, Sugar, Chili Powder [spices, Salt, Dehydrated Garlic], Brown Sugar, Turmeric, Black Pepper, Fenugreek Leaves, Cayenne Pepper, Nutmeg, Cardamom), Chickpeas (chickpeas, Water, Salt), Shawarma Dressing (water, Garlic, Canola Oil, Extra Virgin Olive Oil, Salt, Spices, Parsley, Concentrated Lemon Juice, Mint, Xanthan Gum), Cauliflower, Pickled Red Cabbage (red Cabbage, Water, Apple Cider Vinegar, Sugar, White Vinegar, Salt), Tomato, Raisins (raisins, Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-18.00kcal, -13.04%) | |
| Total Fat | 7.0g (-0.06g, -0.85%) | |
| Saturated Fat | 2.0g (-0.94g, -31.97%) | |
| Trans Fat | 0.0g (-0.15g, -100.00%) | |
| Cholesterol | 5.0mg (-14.00mg, -73.68%) | |
| Sodium | 280.0mg (-8.00mg, -2.78%) | |
| Total Carbohydrates | 11.0g (-1.35g, -10.93%) | |
| Dietary Fiber | 2.0g (+1.40g, +233.33%) | |
| Sugars | 8.0g (+6.53g, +444.22%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.18g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.0mg (-0.29mg, -100.00%) | |
| Potassium, K | 176.0mg (-3.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions Dressing: Water, Sugar, Soybean Oil, Distilled Vinegar, Tomato Paste, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Spices, Xanthan Gum, Gum Acacia, Dehydrated Garlic Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor) Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Celery Powder, Sea Salt | ||