Stouffer's Turkey Tetrazzini, Turkey by Nestle Usa Frozen Food Division: Similar Foods

Product:
Turkey Tetrazzini, Turkey
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560571/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal
Total Fat7.06g
Saturated Fat 2.94g
Trans Fat 0.15g
Cholesterol 19.0mg
Sodium 288.0mg
Total Carbohydrates 12.35g
Dietary Fiber 0.6g
Sugars 1.47g
Sugars, added N/A
Protein 6.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.29mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Turkey Tenderloins (turkey Breast Meat, Water, Turkey Flavor, Modified Tapioca & Corn Starch, Salt, Carrageenan), Water, Cream, Celery, Sherry Wine, Mushrooms, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, 2% Or Less Of Modified Cornstarch, Salt, Bleached Wheat Flour, Chicken Fat Flavor (chicken Fat, Flavors, Chicken Broth), Potassium Chloride, Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (=)
Total Fat4.6g (-2.46g, -34.84%)
Saturated Fat 2.01g (-0.93g, -31.63%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 293.0mg (+5.00mg, +1.74%)
Total Carbohydrates 15.52g (+3.17g, +25.67%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 1.72g (+0.25g, +17.01%)
Sugars, added N/A
Protein 9.2g (+3.02g, +48.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+11.00mg, +31.43%)
Iron, Fe1.15mg (+0.86mg, +296.55%)
Potassium, K172.0mg (-7.00mg, -3.91%)
Vitamin D, IU5.0IU
Ingredients
Fully Cooked Chicken Shawarma Seasoned Chicken Slices (chicken Thigh And Breast With Rib Meat, Water, Seasoning [potato Starch, Spices, Salt, Paprika, Garlic Powder, Extractives Of Carrot Spice Extractives], Lemon Juice Concentrate), Lavash Flatbread (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt Cultured Wheat, Oat Fiber, Sugar Baking Powder [sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Tomato Tzatziki Sauce (sour Cream [cultured Cream], Low Fat Yogurt [grade A Pasteurized Milk And Skim Milk, Kosher Gelatin, Vitamin A Palmitate, Vitamin D3 And Cultures] Cucumber, Garlic, Lemon Juice Concentrate Pomace Olive Oil [pomace Olive Oil, Extra Virgin Olive Oil], Water, Dill Weed, Xanthan Gum) Red Onion, Green Leaf Lettuce, Neufchatel Cream Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum) Feta Cheese (pasteurized Milk, Salt Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]) Kalmata Olives (olives, Water, Sea Salt, Acidifying Agent [red Wine Vinegar])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+16.00kcal, +11.59%)
Total Fat6.61g (-0.45g, -6.37%)
Saturated Fat 1.98g (-0.96g, -32.65%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 22.0mg (+3.00mg, +15.79%)
Sodium 295.0mg (+7.00mg, +2.43%)
Total Carbohydrates 16.3g (+3.95g, +31.98%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 5.29g (+3.82g, +259.86%)
Sugars, added N/A
Protein 7.49g (+1.31g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.88mg (+0.59mg, +203.45%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Beef, Vegetables (broccoli, Carrots, Onion, Snap Peas), White Rice (water, White Rice, Chicken Stock [chicken Stock, Salt], Salt, Dehydrated Garlic, Dehydrated Onion, Celery Salt, Spices), Korean Bbq Sauce (water, Light Brown Cane Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Rice Vinegar, Apple Juice Concentrate, Rice Starch, Prune Juice Concentrate, Garlic, Sesame Oil, Onion, Sherry Wine, Yeast Extract [natural Flavor, Salt, Yeast Extract], Ginger, Cilantro, Chilies, Sesame Seed, Celery Salt, Lemongrass, Spices), Olive Oil, Seasoning (salt, Dehydrated Garlic, Dehydrated Onion, Cane Sugar, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-18.00kcal, -13.04%)
Total Fat4.43g (-2.63g, -37.25%)
Saturated Fat 1.27g (-1.67g, -56.80%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 291.0mg (+3.00mg, +1.04%)
Total Carbohydrates 14.56g (+2.21g, +17.89%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 1.27g (-0.20g, -13.61%)
Sugars, added N/A
Protein 5.7g (-0.48g, -7.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe0.51mg (+0.22mg, +75.86%)
Potassium, K177.0mg (-2.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-12.00kcal, -8.70%)
Total Fat5.26g (-1.80g, -25.50%)
Saturated Fat 2.11g (-0.83g, -28.23%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 14.74g (+2.39g, +19.35%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 2.63g (+1.16g, +78.91%)
Sugars, added N/A
Protein 5.79g (-0.39g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe1.05mg (+0.76mg, +262.07%)
Potassium, K183.0mg (+4.00mg, +2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Beef Bolognese Sauce (diced Tomato In Puree [tomatoes, Tomato Puree], Water, Ground Beef, Onion, Tomato Paste [tomatoes], Carrot, Clarified Butter [milk], Celery, Chicken Stock [chicken Stock, Salt], Olive Oil, Chablis Wine, Yeast Extract, Mushroom, Basil, Dehydrated Garlic, Sea Salt, Spices, Xanthan Gum, Black Pepper), Cauliflower Pasta (water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta Lactone, Konjac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-8.00kcal, -5.80%)
Total Fat8.0g (+0.94g, +13.31%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 15.0g (+2.65g, +21.46%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 12.0g (+10.53g, +716.33%)
Sugars, added N/A
Protein 1.0g (-5.18g, -83.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-4.00mg, -11.43%)
Iron, Fe1.0mg (+0.71mg, +244.83%)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cabbage, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color], Calcium Disodium Edta To Protect Flavor]), Sugar, Carrots, Contains Less Than 2% Of All Natural Lemon Juice, Ascorbic Acid (antioxidant), Black Pepper, Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Potassium Sorbate (preservative), Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-8.00kcal, -5.80%)
Total Fat8.0g (+0.94g, +13.31%)
Saturated Fat 1.0g (-1.94g, -65.99%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 5.0mg (-14.00mg, -73.68%)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 15.0g (+2.65g, +21.46%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 12.0g (+10.53g, +716.33%)
Sugars, added N/A
Protein 1.0g (-5.18g, -83.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-5.00mg, -14.29%)
Iron, Fe1.0mg (+0.71mg, +244.83%)
Potassium, K179.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [for Color), Calcium Disodium Edta [to Protect Flavor]), Sugar, Carrots, Contains Less Than 2% Of Ascorbic Acid (antioxidant), Black Pepper, Citric Acid (antioxidant), Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Lemon Juice, Potassium Sorbate (preservative), Salt, Seasoning (maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Soybean Oil, White Vinegar, Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+14.00kcal, +10.14%)
Total Fat11.2g (+4.14g, +58.64%)
Saturated Fat 6.4g (+3.46g, +117.69%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 24.0mg (+5.00mg, +26.32%)
Sodium 304.0mg (+16.00mg, +5.56%)
Total Carbohydrates 8.8g (-3.55g, -28.74%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 6.4g (+4.93g, +335.37%)
Sugars, added N/A
Protein 0.8g (-5.38g, -87.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.58mg (+0.29mg, +100.00%)
Potassium, K168.0mg (-11.00mg, -6.15%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Water, Cream (milk, Citric Acid), Tomato Paste, Carrots, Onion, Celery, Butter (pasteurized Cream, Bacterial Culture), Honey, Sunflower Seed Oil, Sea Salt, Parmigiano Reggiano Cheese (milk, Sea Salt, Animal Rennet, Bacterial Culture), Garlic, Sage, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+10.00kcal, +7.25%)
Total Fat5.65g (-1.41g, -19.97%)
Saturated Fat 1.77g (-1.17g, -39.80%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 297.0mg (+9.00mg, +3.13%)
Total Carbohydrates 17.31g (+4.96g, +40.16%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 1.41g (-0.06g, -4.08%)
Sugars, added N/A
Protein 6.71g (+0.53g, +8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe1.06mg (+0.77mg, +265.52%)
Potassium, K183.0mg (+4.00mg, +2.23%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water Rice), Black Beans (black Beans, Water, Salt, Calcium Chloride), Cooked Seasoned Chicken White Meat Strips (chicken White Meat, Water, Less Than 2% Soy Sauce [water, Soybeans, Salt, And Alcohol], Rice Starch, Salt, Natural Flavors, Spices, Flavor [yeast Extract, Citrus Extract]), Light Fire Roasted Tomatillo Puree, Roasted Red & Green Bell Peppers, Onion, Water, Fire Roasted Super Sweet Corn, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color]), Soybean Oil, Roasted Green Hatch Chili Peppers, Roasted Poblano Peppers, Cilantro, Lime Juice Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Actoloid Starch (corn Starch, Mono & Diglycerides, Xanthan Gum, Guar Gum, Sunflower Oil), Potato Starch, White Vinegar (distilled Vinegar, Water), Spices, Dehydrated Garlic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-25.00kcal, -18.12%)
Total Fat4.95g (-2.11g, -29.89%)
Saturated Fat 1.59g (-1.35g, -45.92%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 297.0mg (+9.00mg, +3.13%)
Total Carbohydrates 12.01g (-0.34g, -2.75%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 2.12g (+0.65g, +44.22%)
Sugars, added N/A
Protein 5.65g (-0.53g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca39.0mg (+4.00mg, +11.43%)
Iron, Fe0.92mg (+0.63mg, +217.24%)
Potassium, K180.0mg (+1.00mg, +0.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated1.06g
Ingredients
Sauce: Water, Tomato Paste, Onions, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Salt, Flavorings, Citric Acid Cooked Spaghetti: Water,durum Flour (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dried Egg Whites Meatballs: Mechanically Separated Chicken, Pork, Beef, Water, Textured Vegetable Protein (soy Flour, Caramel Color), Soy Protein Concentrate, Contains 2% Or Less Of: Salt, Bread Crumbs (enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Durum Flour, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Yeast), Citric Acid, Flavoring, Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 0 1% Sodium Benzoate [preservative]), Caramel Color, Sodium Phosphate, Natural Flavors, Soy Lecithin Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+2.00kcal, +1.45%)
Total Fat4.0g (-3.06g, -43.34%)
Saturated Fat 2.0g (-0.94g, -31.97%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 19.0g (+6.65g, +53.85%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 2.0g (+0.53g, +36.05%)
Sugars, added N/A
Protein 7.0g (+0.82g, +13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe1.0mg (+0.71mg, +244.83%)
Potassium, K174.0mg (-5.00mg, -2.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Chickpea Flour, Cassava Flour, Pea Protein, Coconut Oil, Flaxseed Meal, Salt, Yeast, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-9.00kcal, -6.52%)
Total Fat2.94g (-4.12g, -58.36%)
Saturated Fat 0.44g (-2.50g, -85.03%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 285.0mg (-3.00mg, -1.04%)
Total Carbohydrates 18.24g (+5.89g, +47.69%)
Dietary Fiber 1.5g (+0.90g, +150.00%)
Sugars 1.76g (+0.29g, +19.73%)
Sugars, added N/A
Protein 7.06g (+0.88g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.76mg (+1.47mg, +506.90%)
Potassium, K203.0mg (+24.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fiesta Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid], Onions, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Canola Oil, Spices [including Paprika], Salt), Seasoned Beef Fajita (beef, Water, Seasoning [tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract]), Roasted Peppers And Onions (red Bell Peppers, Green Bell Peppers, Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+13.00kcal, +9.42%)
Total Fat7.96g (+0.90g, +12.75%)
Saturated Fat 2.65g (-0.29g, -9.86%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 9.55g (-2.80g, -22.67%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.18g (+1.71g, +116.33%)
Sugars, added N/A
Protein 9.55g (+3.37g, +54.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.66mg (+0.37mg, +127.59%)
Potassium, K191.0mg (+12.00mg, +6.70%)
Vitamin D, IU1.0IU
Ingredients
Mashed Potatoes (cooked Potatoes, Milk, Sour Cream [milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Cultures], Butter, Salt, Spice), Chicken Breast Whole Boneless Skinless Pumped 2 50z (contains Up To 10% Added Solution Of Water, Sodium Phosphates), Honey Mustard Sauce (soybean Oil, Water, Sugar, Honey, Dijon Mustard [water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Egg Yolk, Salt, Natural Flavor, Xanthan Gum, Spice), Red Onions, Crumbled Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Cheddar Cheese Blend ([pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color}], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [natural Inhibitor]), Garlic And Herb Spice Blend (salt, Citric Acid, Sunflower Oil, Paprika, Roasted Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+7.00kcal, +5.07%)
Total Fat7.69g (+0.63g, +8.92%)
Saturated Fat 2.14g (-0.80g, -27.21%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 297.0mg (+9.00mg, +3.13%)
Total Carbohydrates 12.61g (+0.26g, +2.11%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 2.99g (+1.52g, +103.40%)
Sugars, added N/A
Protein 7.05g (+0.87g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe0.64mg (+0.35mg, +120.69%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IU9.0IU
Ingredients
Pork, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Romaine Lettuce, Red Cabbage, Limes, Carrot, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Honey, Scallions, Sushi Vinegar (rice Vinegar, Water, Sugar, Salt, Diluted With Water To 4 1% Acidity), Ginger Puree (ginger, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+6.00kcal, +4.35%)
Total Fat6.16g (-0.90g, -12.75%)
Saturated Fat 2.64g (-0.30g, -10.20%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 32.0mg (+13.00mg, +68.42%)
Sodium 305.0mg (+17.00mg, +5.90%)
Total Carbohydrates 16.72g (+4.37g, +35.38%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 3.52g (+2.05g, +139.46%)
Sugars, added N/A
Protein 5.28g (-0.90g, -14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe0.59mg (+0.30mg, +103.45%)
Potassium, K163.0mg (-16.00mg, -8.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Sausage And Peppers Sauce: Water, Tomato Puree (tomatoes), Italian Sausage (pork, Water, Spices, Sea Salt, Dried Cane Syrup, Red Bell Pepper Powder, Dried Garlic, Salt, Natural Flavors), Heavy Cream (cream, Milk), Red Bell Peppers, Green Bell Peppers, Onions, 2% Or Less Of Uncured Smoked Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Cane Sugar, Cultured Celery Juice, Natural Flavor), Whey, Natural Flavors, Modified Food Starch, Garlic, Salt, Spices, Smoke Flavor, Yeast Extract, Nonfat Dry Milk, Black Pepper, Corn Maltodextrin Fettuccine: Durum Wheat Flour, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-18.00kcal, -13.04%)
Total Fat3.43g (-3.63g, -51.42%)
Saturated Fat 0.57g (-2.37g, -80.61%)
Trans Fat 0.0g (-0.15g, -100.00%)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 297.0mg (+9.00mg, +3.13%)
Total Carbohydrates 16.0g (+3.65g, +29.55%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 4.0g (+2.53g, +172.11%)
Sugars, added N/A
Protein 5.71g (-0.47g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe1.03mg (+0.74mg, +255.17%)
Potassium, K183.0mg (+4.00mg, +2.23%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Garlic Seasoning [whey, Salt, Garlic Powder, Enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Safflower Oil, Dehydrated Parsley, Yeast Extract, Spices, Lactic Acid, Natural Flavors, Horseradish Powder, Grill Flavor, Extractives Of Annatto And Turmeric {color}], Soybean Oil, Corn Starch, Garlic Powder, Xanthan Gum), Gardein Plant Based Chick'n (water, Soy Protein Isolate, Vital Wheat Gluten, 2% Or Less Of: Yeast Extract, Sugar, Canola Oil, Titanium Dioxide [color], Salt, Natural Flavor)