Stouffer's Sausage & Egg Scramble Scrambled Eggs, Russet Potatoes & Sausage In A Real Cheddar Cheese Sauce, Sausage & Egg Scramble by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Sausage & Egg Scramble Scrambled Eggs, Russet Potatoes & Sausage In A Real Cheddar Cheese Sauce, Sausage & Egg Scramble
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2287658/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 137.0kcal | |
Total Fat | 7.84g | |
Saturated Fat | 3.53g | |
Trans Fat | 0.0g | |
Cholesterol | 96.0mg | |
Sodium | 306.0mg | |
Total Carbohydrates | 8.63g | |
Dietary Fiber | 0.8g | |
Sugars | 1.57g | |
Sugars, added | N/A | |
Protein | 8.24g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU | |
Vitamin C, total ascorbic acid | 1.9mg | |
Calcium, Ca | 98.0mg | |
Iron, Fe | 1.06mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes & Eggs: Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid) Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Modified Cornstarch, Sugar, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Potassium Chloride, Whey Protein Concentrate, Bleached Wheat Flour, Autolyzed Yeast Extract, Garlic Puree, Spices, Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Mono & Diglycerides, Lactic Acid, Calcium Lactate, Annatto Color, Enzymes, Cultures, Phosphoric Acid Sausage: Cooked Pork, Spices, , Sugar, Salt, Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (-37.00kcal, -27.01%) | |
Total Fat | 0.89g (-6.95g, -88.65%) | |
Saturated Fat | 0.89g (-2.64g, -74.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 103.0mg (+7.00mg, +7.29%) | |
Sodium | 312.0mg (+6.00mg, +1.96%) | |
Total Carbohydrates | 2.23g (-6.40g, -74.16%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (+6.05g, +73.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 134.0IU (-23.00IU, -14.65%) | |
Vitamin C, total ascorbic acid | 2.1mg (+0.20mg, +10.53%) | |
Calcium, Ca | 98.0mg (=) | |
Iron, Fe | 1.77mg (+0.71mg, +66.98%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Imitation Crab Meat, Squid Rings And Strips, Squid Tentacles, Octopus Bites, Mussel Meat, Shrimp |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-9.00kcal, -6.57%) | |
Total Fat | 6.19g (-1.65g, -21.05%) | |
Saturated Fat | 2.65g (-0.88g, -24.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 88.0mg (-8.00mg, -8.33%) | |
Sodium | 345.0mg (+39.00mg, +12.75%) | |
Total Carbohydrates | 8.85g (+0.22g, +2.55%) | |
Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
Sugars | 1.33g (-0.24g, -15.29%) | |
Sugars, added | N/A | |
Protein | 8.85g (+0.61g, +7.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+20.00IU, +12.74%) | |
Vitamin C, total ascorbic acid | 2.1mg (+0.20mg, +10.53%) | |
Calcium, Ca | 111.0mg (+13.00mg, +13.27%) | |
Iron, Fe | 0.48mg (-0.58mg, -54.72%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes & Eggs: Potatoes (potatoes, Sodium Acid Pyrophosphate [to Maintain Natural Color]), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Cornstarch, Salt, Xanthan Gum, Citric Acid) Cheese Sauce: Skim Milk, Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Modified Cornstarch, Sugar, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Potassium Chloride, Whey Protein Concentrate, Salt, Bleached Wheat Flour, Autolyzed Yeast Extract, Spices, Garlic Puree, Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Xanthan Gum, Mono & Diglycerides, Lactic Acid, Calcium Lactate, Annatto Color, Enzymes, Cultures, Phosphoric Acid Bacon: Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+8.00kcal, +5.84%) | |
Total Fat | 5.45g (-2.39g, -30.48%) | |
Saturated Fat | 0.91g (-2.62g, -74.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 82.0mg (-14.00mg, -14.58%) | |
Sodium | 273.0mg (-33.00mg, -10.78%) | |
Total Carbohydrates | 5.45g (-3.18g, -36.85%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+11.76g, +142.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+25.00IU, +15.92%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
Calcium, Ca | 109.0mg (+11.00mg, +11.22%) | |
Iron, Fe | 2.62mg (+1.56mg, +147.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Octopus, Soya Oil And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+8.00kcal, +5.84%) | |
Total Fat | 5.45g (-2.39g, -30.48%) | |
Saturated Fat | 0.91g (-2.62g, -74.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 82.0mg (-14.00mg, -14.58%) | |
Sodium | 273.0mg (-33.00mg, -10.78%) | |
Total Carbohydrates | 5.45g (-3.18g, -36.85%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+11.76g, +142.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+25.00IU, +15.92%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
Calcium, Ca | 109.0mg (+11.00mg, +11.22%) | |
Iron, Fe | 2.62mg (+1.56mg, +147.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Octopus, Vegetable Oil, Sequestrant (e 452) And Salt Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+8.00kcal, +5.84%) | |
Total Fat | 5.45g (-2.39g, -30.48%) | |
Saturated Fat | 0.91g (-2.62g, -74.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 82.0mg (-14.00mg, -14.58%) | |
Sodium | 273.0mg (-33.00mg, -10.78%) | |
Total Carbohydrates | 5.45g (-3.18g, -36.85%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+11.76g, +142.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+25.00IU, +15.92%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
Calcium, Ca | 109.0mg (+11.00mg, +11.22%) | |
Iron, Fe | 2.62mg (+1.56mg, +147.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cephalopods, Vegetable Oil And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 163.0kcal (+26.00kcal, +18.98%) | |
Total Fat | 9.27g (+1.43g, +18.24%) | |
Saturated Fat | 2.02g (-1.51g, -42.78%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-32.00mg, -33.33%) | |
Sodium | 295.0mg (-11.00mg, -3.59%) | |
Total Carbohydrates | 0.0g (-8.63g, -100.00%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.16g (+11.92g, +144.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 161.0IU (+4.00IU, +2.55%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
Calcium, Ca | 65.0mg (-33.00mg, -33.67%) | |
Iron, Fe | 1.45mg (+0.39mg, +36.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sardines (sardina Pilchardus) Olive Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 145.0kcal (+8.00kcal, +5.84%) | |
Total Fat | 5.45g (-2.39g, -30.48%) | |
Saturated Fat | 1.82g (-1.71g, -48.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-32.00mg, -33.33%) | |
Sodium | 282.0mg (-24.00mg, -7.84%) | |
Total Carbohydrates | 1.82g (-6.81g, -78.91%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 25.45g (+17.21g, +208.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (+25.00IU, +15.92%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
Calcium, Ca | 73.0mg (-25.00mg, -25.51%) | |
Iron, Fe | 0.65mg (-0.41mg, -38.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cephalopods (dosidicus Gigas), Sunflower Oil And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 132.0kcal (-5.00kcal, -3.65%) | |
Total Fat | 7.93g (+0.09g, +1.15%) | |
Saturated Fat | 3.96g (+0.43g, +12.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-50.00mg, -52.08%) | |
Sodium | 286.0mg (-20.00mg, -6.54%) | |
Total Carbohydrates | 3.52g (-5.11g, -59.21%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 1.76g (+0.19g, +12.10%) | |
Sugars, added | N/A | |
Protein | 11.45g (+3.21g, +38.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 176.0IU (+19.00IU, +12.10%) | |
Vitamin C, total ascorbic acid | 1.6mg (-0.30mg, -15.79%) | |
Calcium, Ca | 66.0mg (-32.00mg, -32.65%) | |
Iron, Fe | 0.32mg (-0.74mg, -69.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted White Meat Chicken (white Meat Chicken, Water, Soybean Oil, Modified Corn Starch, Carrageenan, Sodium Phosphates, Salt, Tomato Paste, Spices, Onion Powder, Enriched Wheat Flour [bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Milk (with Vitamin D3), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Color, Natamycin [mold Inhibitor]), Green Bell Pepper, Mushrooms, Roasted Yellow Onion, Red Bell Pepper, Butter Sauce (water, Butter [pasteurized Cream, Salt], Salt, Modified Corn Starch, Spices, Xanthan Gum), Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spice, Paprika (ethoxyquin To Preserve Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 169.0kcal (+32.00kcal, +23.36%) | |
Total Fat | 9.15g (+1.31g, +16.71%) | |
Saturated Fat | 3.17g (-0.36g, -10.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 70.0mg (-26.00mg, -27.08%) | |
Sodium | 282.0mg (-24.00mg, -7.84%) | |
Total Carbohydrates | 0.0g (-8.63g, -100.00%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 20.42g (+12.18g, +147.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 141.0IU (-16.00IU, -10.19%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
Calcium, Ca | 56.0mg (-42.00mg, -42.86%) | |
Iron, Fe | 1.27mg (+0.21mg, +19.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Cheddar Cheese [(milk, Cheese Culture, Salt And Enzymes), Water, Cream, Sodium Phosphate, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzymes, Water, Disodium Phosphate, Lipolyzed Cream), Salt, Sorbic Acid, Apo Carotenal], Sea Salt, Natural Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-14.00kcal, -10.22%) | |
Total Fat | 5.64g (-2.20g, -28.06%) | |
Saturated Fat | 2.56g (-0.97g, -27.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-60.00mg, -62.50%) | |
Sodium | 292.0mg (-14.00mg, -4.58%) | |
Total Carbohydrates | 8.72g (+0.09g, +1.04%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 1.03g (-0.54g, -34.39%) | |
Sugars, added | N/A | |
Protein | 9.74g (+1.50g, +18.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-3.00IU, -1.91%) | |
Vitamin C, total ascorbic acid | 13.8mg (+11.90mg, +626.32%) | |
Calcium, Ca | 77.0mg (-21.00mg, -21.43%) | |
Iron, Fe | 0.74mg (-0.32mg, -30.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fully Cooked Grilled Chicken Breast (chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Purple Potatoes, Brussels Sprouts (brussels Sprouts, Canola And Olive Oil Blend), Roasted Garlic Herb Butter (cream, Roasted Garlic [garlic, Citric Acid], Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper), Parmesan Cheese (cultured Milk, Salt, Enzymes), Chicken Broth Concentrate (chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-14.00kcal, -10.22%) | |
Total Fat | 5.64g (-2.20g, -28.06%) | |
Saturated Fat | 2.56g (-0.97g, -27.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (-60.00mg, -62.50%) | |
Sodium | 292.0mg (-14.00mg, -4.58%) | |
Total Carbohydrates | 8.72g (+0.09g, +1.04%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 1.03g (-0.54g, -34.39%) | |
Sugars, added | N/A | |
Protein | 9.74g (+1.50g, +18.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 154.0IU (-3.00IU, -1.91%) | |
Vitamin C, total ascorbic acid | 13.8mg (+11.90mg, +626.32%) | |
Calcium, Ca | 77.0mg (-21.00mg, -21.43%) | |
Iron, Fe | 0.74mg (-0.32mg, -30.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fully Cooked Grilled Chicken Breast (chicken Breast, Water, Sea Salt, Dehydrated Garlic, Black Pepper), Purple Potatoes, Brussels Sprouts (brussels Sprouts, Canola And Olive Oil Blend), Roasted Garlic Herb Butter (cream, Roasted Garlic [garlic, Citric Acid], Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, Black Pepper), Parmesan Cheese (cultured Milk, Salt, Enzymes), Chicken Broth Concentrate (chicken Stock, Maltodextrin, Natural Flavor, Chicken Fat, Sugar, Salt, Yeast Extract, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (+20.00kcal, +14.60%) | |
Total Fat | 9.09g (+1.25g, +15.94%) | |
Saturated Fat | 3.54g (+0.01g, +0.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 76.0mg (-20.00mg, -20.83%) | |
Sodium | 278.0mg (-28.00mg, -9.15%) | |
Total Carbohydrates | 12.12g (+3.49g, +40.44%) | |
Dietary Fiber | 1.0g (+0.20g, +25.00%) | |
Sugars | 1.52g (-0.05g, -3.18%) | |
Sugars, added | N/A | |
Protein | 5.56g (-2.68g, -32.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (-5.00IU, -3.18%) | |
Vitamin C, total ascorbic acid | 7.6mg (+5.70mg, +300.00%) | |
Calcium, Ca | 40.0mg (-58.00mg, -59.18%) | |
Iron, Fe | 0.91mg (-0.15mg, -14.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes: Russet Potatoes, Sodium Acid Pyrophosphate (aid To Retain Natural Color), Dextrose Egg: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (maltodextrin, Natural Butter Flavor [butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [added For Color]), Pepper Gravy: Water, Cream, Modified Food Starch, Unsalted Butter (cream, Natural Flavor), Whey Powder, Salt, Soybean Oil, Black Pepper, Yeast Extract, Xanthan Gum Sausage: Pork, Contains 2% Or Less Of Salt, Water, Dextrose, Flavorings, Sodium Phosphates, Caramel Color Cheese Sauce: Water, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Nonfat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal (+60.00kcal, +43.80%) | |
Total Fat | 11.11g (+3.27g, +41.71%) | |
Saturated Fat | 4.04g (+0.51g, +14.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 66.0mg (-30.00mg, -31.25%) | |
Sodium | 308.0mg (+2.00mg, +0.65%) | |
Total Carbohydrates | 2.02g (-6.61g, -76.59%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.0g (-1.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 22.73g (+14.49g, +175.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 152.0IU (-5.00IU, -3.18%) | |
Vitamin C, total ascorbic acid | 0.6mg (-1.30mg, -68.42%) | |
Calcium, Ca | 76.0mg (-22.00mg, -22.45%) | |
Iron, Fe | 0.55mg (-0.51mg, -48.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Natural Apple Flavoring (natural Flavors), Sodium Erytorbate, Sodium Nitrite, Smoke), Creamy Garlic Dip [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Butter (cream, Natural Flavors), Water, Cooking Cream (cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides, Polysorbate 80, Carrageenan), Minced Garlic, Feta Seasoning (dehydrated Garlic, Spices), Salt, Potassium Sorbate (preservative), Xanthan Gum], Swiss Cheese [part Skim Milk, Water, Sodium Phosphate, Cream, Salt, Tetrasodium Pyrophosphate, Cheese Culture, Sorbic Acid (preservative), Enzymes, Lactic Acid), Potato Starch And Powdered Cellulose (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor)],breadcrumbs [wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Expeller Pressed Sunflower Oil (as A Processing Aid), Salt] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (-22.00kcal, -16.06%) | |
Total Fat | 5.31g (-2.53g, -32.27%) | |
Saturated Fat | 2.21g (-1.32g, -37.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 84.0mg (-12.00mg, -12.50%) | |
Sodium | 327.0mg (+21.00mg, +6.86%) | |
Total Carbohydrates | 4.42g (-4.21g, -48.78%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 1.77g (+0.20g, +12.74%) | |
Sugars, added | N/A | |
Protein | 10.62g (+2.38g, +28.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (+20.00IU, +12.74%) | |
Vitamin C, total ascorbic acid | 2.1mg (+0.20mg, +10.53%) | |
Calcium, Ca | 35.0mg (-63.00mg, -64.29%) | |
Iron, Fe | 1.27mg (+0.21mg, +19.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Shrimp, Water, Butter, Extra Virgin Olive Oil, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Gelatin, Lemon Juice Concentrate, Lemon Oil, Lemon Peel, Onion Powder, Pepper, Salt, Soy Lecithin, Spices, Sugar, Tapioca Starch, Xanthan Gum, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+24.00kcal, +17.52%) | |
Total Fat | 6.25g (-1.59g, -20.28%) | |
Saturated Fat | 1.34g (-2.19g, -62.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-47.00mg, -48.96%) | |
Sodium | 295.0mg (-11.00mg, -3.59%) | |
Total Carbohydrates | 6.25g (-2.38g, -27.58%) | |
Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
Sugars | 0.89g (-0.68g, -43.31%) | |
Sugars, added | N/A | |
Protein | 20.54g (+12.30g, +149.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 179.0IU (+22.00IU, +14.01%) | |
Vitamin C, total ascorbic acid | 3.2mg (+1.30mg, +68.42%) | |
Calcium, Ca | 54.0mg (-44.00mg, -44.90%) | |
Iron, Fe | 0.96mg (-0.10mg, -9.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Boneless Skinless Chicken Breast Contains Up To A 10% Solution (lemon Juice From Concentrate (water Concentrated Lemon Juice) And Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil), Vegetable Oil (partially Hydrogenated Soybean Oil, Contains 2% Or Less Of Salt, Soy Lecithin, Artificial And Natural Butter Flavor, Vitamin A Palmitate, Artificial Color, Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Olive Oil, Canola Oil, Bread Crumbs (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Corn Syrup, Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil) Yeast Contains 2% Or Less Of The Following: Salt Soy Flour, Whey, Sodium Stearoyl, 2 Lactylate (dough Conditioner), Calcium Propionate (preservative) Sesame Seeds), Romano Cheese (milk, Culture, Rennet, Salt) Food Starch, Partially Hydrogenated Soybean Oil, Palm Oil, Cellulose, Water, Natural Flavor, Salt, Casein, And Or Caseinate, Sodium Phosphate, Lactic Acid, Acetic Acid, Natural And Or Artificial Flavor And Guar Gum), Garlic, Fresh Parsley, Spices |