Stouffer's Chicken Quesadilla Flatbread Melt White Meat Chicken, Roasted Red Peppers, Poblano Peppers & Onions With Mozzarella & Cheddar Cheeses & A Cheddar Cheese Sauce In A Second Flatbread, Chicken Quesadilla Flatbread Melt by Nestle Usa Frozen Food Division: Similar Foods

Product:
Chicken Quesadilla Flatbread Melt White Meat Chicken, Roasted Red Peppers, Poblano Peppers & Onions With Mozzarella & Cheddar Cheeses & A Cheddar Cheese Sauce In A Second Flatbread, Chicken Quesadilla Flatbread Melt
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2086763/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal
Total Fat8.24g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 371.0mg
Total Carbohydrates 28.82g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IU176.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca176.0mg
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan And Romano Made From Cow's Milk Cheese Blend [cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Cooked Chicken Mesquite Flavored White Meat Strips (chicken White Meat, Water, Seasoning [salt, Flavorings, Maltodextrin, Modified Corn Starch, Sugar, Autolyzed Yeast Extract, Flavor {maltodextrin, Smoke Flavor}, Spices, Caramel Color And Citric Acid], Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Flavor, Salt], Sodium Phosphates), Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, Red Peppers, Nacho Cheese Seasoning (dehydrated Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt And Disodium Phosphate], Dehydrated Whey, Dehydrated Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin], Modified Corn Starch, Nonfat Dry Milk, Dehydrated Butter Flavor [whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric], Dehydrated Parmesan & Romano Cheese [whole Milk, Salt, Cultures, Enzymes], Dipotassium Phosphate, Yeast Extract, Lactic Acid, Potassium Chloride, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Dehydrated Jalapeno Pepper, Extractive Of Paprika, And Oleoresin Turmeric), Fire Roasted Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat7.09g (-1.15g, -13.96%)
Saturated Fat 2.36g (-1.17g, -33.14%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 362.0mg (-9.00mg, -2.43%)
Total Carbohydrates 26.77g (-2.05g, -7.11%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 1.57g (-1.96g, -55.52%)
Sugars, added N/A
Protein 12.6g (+2.01g, +18.98%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-19.00IU, -10.80%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca157.0mg (-19.00mg, -10.80%)
Iron, Fe2.13mg (+0.54mg, +33.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Soybean Oil, Contains 2% Or Less Of: Sugar, Salt, Yeast, Calcium Propionate Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Chicken: Cooked Chicken White Meat Sauce: Water, Vinegar, Aged Cayenne Peppers, Canola Oil, Spices (paprika, Celery Seed), Sugar, Garlic Powder, Citric Acid, Xanthan & Guar Gum, Sodium Alginate, Yeast Extract, Natural & Artificial Flavor, Polysorbate 80, Tbhq, Magnesium Potassium Chloride, Potassium Sorbate & Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+7.00kcal, +3.06%)
Total Fat12.73g (+4.49g, +54.49%)
Saturated Fat 4.55g (+1.02g, +28.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 345.0mg (-26.00mg, -7.01%)
Total Carbohydrates 23.64g (-5.18g, -17.97%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 2.73g (-0.80g, -22.66%)
Sugars, added N/A
Protein 7.27g (-3.32g, -31.35%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+6.00IU, +3.41%)
Vitamin C, total ascorbic acid2.2mg (-3.10mg, -58.49%)
Calcium, Ca182.0mg (+6.00mg, +3.41%)
Iron, Fe0.65mg (-0.94mg, -59.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Tomato Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Pesto Sauce (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Granulated Garlic, Salt) Gluten Free Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-11.00kcal, -4.80%)
Total Fat8.97g (+0.73g, +8.86%)
Saturated Fat 3.85g (+0.32g, +9.07%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 353.0mg (-18.00mg, -4.85%)
Total Carbohydrates 26.28g (-2.54g, -8.81%)
Dietary Fiber 2.6g (+0.20g, +8.33%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 9.62g (-0.97g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+16.00IU, +9.09%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca160.0mg (-16.00mg, -9.09%)
Iron, Fe1.73mg (+0.14mg, +8.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sea Salt, Mono And Diglycerides [emulsifier], Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch]), Pinto Beans (water, Pinto Beans, Refried Beans [pinto Beans, Salt, Palm Oil], Chipotle Peppers In Adobo Sauce [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Soybean Oil, Onion, Sea Salt, Serrano Peppers, Onion Powder, Hatch Valley Green Chile Peppers, Garlic Powder), Cheddar Cheese (pasteurized Grade A Milk, Salt, Cultures, Annatto [color], Enzymes), Water, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+15.00kcal, +6.55%)
Total Fat10.24g (+2.00g, +24.27%)
Saturated Fat 3.54g (+0.01g, +0.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 378.0mg (+7.00mg, +1.89%)
Total Carbohydrates 29.92g (+1.10g, +3.82%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 2.36g (-1.17g, -33.14%)
Sugars, added N/A
Protein 7.87g (-2.72g, -25.68%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (-19.00IU, -10.80%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca157.0mg (-19.00mg, -10.80%)
Iron, Fe1.42mg (-0.17mg, -10.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Breadcrumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Less Than 2% Of Spices, Paprika, Salt, Potassium Chloride, Garlic Powder, Yeast Extract, Natural Flavorings, Sodium Tripolyphosphate), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Fractionated Palm Oil, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Modified Food Starch, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Romano Cheese With Flavor (romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Salt, Dried Garlic, Spices, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Dried Onions, Natural Butter Flavor, Whey, Potassium Chloride, Natural Flavor, Soy Flour, Datem, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.18
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-7.00kcal, -3.06%)
Total Fat8.15g (-0.09g, -1.09%)
Saturated Fat 3.7g (+0.17g, +4.82%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 385.0mg (+14.00mg, +3.77%)
Total Carbohydrates 27.41g (-1.41g, -4.89%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 0.74g (-2.79g, -79.04%)
Sugars, added N/A
Protein 7.41g (-3.18g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IU148.0IU (-28.00IU, -15.91%)
Vitamin C, total ascorbic acid2.2mg (-3.10mg, -58.49%)
Calcium, Ca185.0mg (+9.00mg, +5.11%)
Iron, Fe0.8mg (-0.79mg, -49.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grain Free Flour Blend (tapioca Starch, Buckwheat Flour), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Milk, Water, Tomato Paste (fresh Vine Ripened California Tomatoes, Citric Acid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Non Gmo Canola Oil, Salt, Raisin Juice Concentrate, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-17.00kcal, -7.42%)
Total Fat12.16g (+3.92g, +47.57%)
Saturated Fat 5.1g (+1.57g, +44.48%)
Trans Fat 0.2g (+0.20g)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 376.0mg (+5.00mg, +1.35%)
Total Carbohydrates 16.08g (-12.74g, -44.21%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 2.75g (-0.78g, -22.10%)
Sugars, added N/A
Protein 9.8g (-0.79g, -7.46%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+20.00IU, +11.36%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca157.0mg (-19.00mg, -10.80%)
Iron, Fe0.71mg (-0.88mg, -55.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Fully Cooked Applewood Smoked Bacon Pieces [bacon (cured With Water, Salt, Sugar, Sodium Nitrite), Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose], Soybean Oil, Whey Protein Concentrate, Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Modified Cellulose, Spices [contains Mustard], Potassium Chloride, Salt, Sodium Phosphate, Enzymes), White Cheddar Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-26.00kcal, -11.35%)
Total Fat7.31g (-0.93g, -11.29%)
Saturated Fat 3.65g (+0.12g, +3.40%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+24.00mg, +114.29%)
Sodium 357.0mg (-14.00mg, -3.77%)
Total Carbohydrates 20.29g (-8.53g, -29.60%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 13.8g (+3.21g, +30.31%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-14.00IU, -7.95%)
Vitamin C, total ascorbic acid4.9mg (-0.40mg, -7.55%)
Calcium, Ca162.0mg (-14.00mg, -7.95%)
Iron, Fe1.17mg (-0.42mg, -26.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Turkey Patty Crumble (turkey, Water, Contains 2% Or Less Modified Food Starch, Salt, Natural Flavoring), Low Moisture Part Skim Mozzarella Cheese (nonfat Dry Milk Powder, Sweet Cream, Water, Cheese Culture, Salt, Enzymes), Fat Free Ricotta Cheese (whey, Skim Milk [made From Nonfat Dry Milk Powder], Vinegar, Xanthan Gum, Carrageenan), Water, Corn Starch Modified, Egg, Salt, Dehydrated Garlic, Dehydrated Onion, Caramel Color, Extractives Of Paprika Pasta: Whole Wheat Flour And Enriched Semolina Blend (whole Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-20.00kcal, -8.73%)
Total Fat12.06g (+3.82g, +46.36%)
Saturated Fat 5.0g (+1.47g, +41.64%)
Trans Fat 0.29g (+0.29g)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 353.0mg (-18.00mg, -4.85%)
Total Carbohydrates 15.88g (-12.94g, -44.90%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 2.06g (-1.47g, -41.64%)
Sugars, added N/A
Protein 9.41g (-1.18g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-29.00IU, -16.48%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca162.0mg (-14.00mg, -7.95%)
Iron, Fe0.79mg (-0.80mg, -50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Fully Cooked Applewood Smoked Bacon Pieces [bacon Cured With Water, Salt, Sugar, Sodiumnitrite), Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose], Soybean Oil, Whey Protien Concentrate, Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Modified Cellulose, Spices, Potassium Chloride, Salt, Sodium Phosphate, Enzymes), White Cheddar Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-20.00kcal, -8.73%)
Total Fat12.06g (+3.82g, +46.36%)
Saturated Fat 5.0g (+1.47g, +41.64%)
Trans Fat 0.29g (+0.29g)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 353.0mg (-18.00mg, -4.85%)
Total Carbohydrates 15.88g (-12.94g, -44.90%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 2.06g (-1.47g, -41.64%)
Sugars, added N/A
Protein 9.41g (-1.18g, -11.14%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-29.00IU, -16.48%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca162.0mg (-14.00mg, -7.95%)
Iron, Fe0.79mg (-0.80mg, -50.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Fully Cooked Applewood Smoked Bacon Pieces [bacon (cured With Water, Salt, Sugar, Sodium Nitrite), Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose], Soybean Oil, Whey Protein Concentrate, Nonfat Milk, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Modified Cellulose, Spices, Potassium Chloride, Salt, Sodium Phosphate, Enzymes), White Cheddar Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.29
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+31.00kcal, +13.54%)
Total Fat10.58g (+2.34g, +28.40%)
Saturated Fat 4.81g (+1.28g, +36.26%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+3.00mg, +14.29%)
Sodium 356.0mg (-15.00mg, -4.04%)
Total Carbohydrates 29.81g (+0.99g, +3.44%)
Dietary Fiber 6.7g (+4.30g, +179.17%)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 10.58g (-0.01g, -0.09%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+16.00IU, +9.09%)
Vitamin C, total ascorbic acid8.7mg (+3.40mg, +64.15%)
Calcium, Ca144.0mg (-32.00mg, -18.18%)
Iron, Fe3.46mg (+1.87mg, +117.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Shells (baked Potato Shell, Canola Oil [may Contan Tbhq And Citric Acid] And Or Soybean Oil [non Hydrogenated]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Bacon (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar, Smoke Flavoring, Sodium Phosphate), Sharp Cheddar Cheese Sauce (cheese Whey, Water, Palm Oil Modified Tapioca Starch, Modified Food Starch, Cheddar Cheese [milk Cultures, Salt, Enzymes], Maltodextrin, Sodium Phosphate, Salt, Vinegar, Sodium Stearoyl Lactylate, Citric Acid, Natural And Artificial Flavor, Mono & Diglycerides, Phosphoric Acid, Annatto Color, Carotene Color, Paprika Color), Pasteurized Process Cheddar Style Cheese (cultured Milk, Water, Cream, Buttermilk, Sodium Phosphate, Salt, Vegetable Color, Enzymes), Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-1.00kcal, -0.44%)
Total Fat7.89g (-0.35g, -4.25%)
Saturated Fat 3.95g (+0.42g, +11.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 395.0mg (+24.00mg, +6.47%)
Total Carbohydrates 30.7g (+1.88g, +6.52%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.75g (-1.78g, -50.42%)
Sugars, added N/A
Protein 8.77g (-1.82g, -17.19%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-1.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca132.0mg (-44.00mg, -25.00%)
Iron, Fe0.95mg (-0.64mg, -40.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Wheat Flour, Water, Yeast, Soybean Oil, Dextrose, Salt, Baking Powder (starch, Sodium Aluminum Phosphate, Sodium Bicarbonate), Dough Conditioner (flour, Calcium Sulfate, Salt, L Cysteine, Fungal Protease, Fungal Amylase, Sorbic Acid), Fettuccine: Water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Salt, Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Modified Food Starch, Powdered Cellulose (added To Prevent Caking), Non Fat Milk, Whey Protein Concentrate, Sodium Citrate, Flavors, Sodium Propionate (added As A Preservative), Alfredo Sauce: Skim Milk, Water, Cream, Cream Cheese (cream, Nonfat Dry Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Food Starch Modified, Contains Less Than 2% Of Maltodextrin, Natural Flavors, Salt, Sodium Phosphate, Sodium Citrate, Cellulose Gum, Cellulose Gel, Vegetable Mono And Diglycerides, Spices, Oregano, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (-19.00kcal, -8.30%)
Total Fat7.18g (-1.06g, -12.86%)
Saturated Fat 4.62g (+1.09g, +30.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 400.0mg (+29.00mg, +7.82%)
Total Carbohydrates 28.21g (-0.61g, -2.12%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 3.59g (+0.06g, +1.70%)
Sugars, added N/A
Protein 7.18g (-3.41g, -32.20%)
Core Vitamins and Minerals
Vitamin A, IU205.0IU (+29.00IU, +16.48%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca154.0mg (-22.00mg, -12.50%)
Iron, Fe0.55mg (-1.04mg, -65.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese, Water, Tomato Puree, Vegetable Mix (grilled Peppers, Grilled Eggplant, Grilled Zucchini), Corn Starch, Rice Flour, Potato Starch, Rice Starch, Corn Flour, Glucose Syrup, Yeast, Modified Cellulose, Iodized Salt, Extra Virgin Olive Oil, Sunflower Oil, Apple Fiber, Dextrose, Soy Protein, Oregano, Tartaric Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+16.00kcal, +6.99%)
Total Fat8.84g (+0.60g, +7.28%)
Saturated Fat 3.06g (-0.47g, -13.31%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 333.0mg (-38.00mg, -10.24%)
Total Carbohydrates 33.33g (+4.51g, +15.65%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.72g (-0.81g, -22.95%)
Sugars, added N/A
Protein 8.84g (-1.75g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+28.00IU, +15.91%)
Vitamin C, total ascorbic acid3.3mg (-2.00mg, -37.74%)
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe1.84mg (+0.25mg, +15.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Nonfat Dry Milk, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+16.00kcal, +6.99%)
Total Fat8.84g (+0.60g, +7.28%)
Saturated Fat 3.06g (-0.47g, -13.31%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 333.0mg (-38.00mg, -10.24%)
Total Carbohydrates 33.33g (+4.51g, +15.65%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.72g (-0.81g, -22.95%)
Sugars, added N/A
Protein 8.84g (-1.75g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+28.00IU, +15.91%)
Vitamin C, total ascorbic acid3.3mg (-2.00mg, -37.74%)
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe1.84mg (+0.25mg, +15.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.06g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Nonfat Dry Milk, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri Calcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+16.00kcal, +6.99%)
Total Fat8.84g (+0.60g, +7.28%)
Saturated Fat 3.06g (-0.47g, -13.31%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 333.0mg (-38.00mg, -10.24%)
Total Carbohydrates 33.33g (+4.51g, +15.65%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.72g (-0.81g, -22.95%)
Sugars, added N/A
Protein 8.84g (-1.75g, -16.53%)
Core Vitamins and Minerals
Vitamin A, IU204.0IU (+28.00IU, +15.91%)
Vitamin C, total ascorbic acid3.3mg (-2.00mg, -37.74%)
Calcium, Ca170.0mg (-6.00mg, -3.41%)
Iron, Fe1.84mg (+0.25mg, +15.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.06g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Cornstarch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (water, Corn Oil, Nonfat Dry Milk, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tricalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [vitamin B6])