Stouffer's Chicken Mac & Cheese Broccoli Bowl Breaded White Meat Chicken, Broccoli And Pasta In A Creamy Cheddar Cheese Sauce, Chicken Mac & Cheese Broccoli Bowl by Nestle Usa Frozen Food Division: Similar Foods

Product:
Chicken Mac & Cheese Broccoli Bowl Breaded White Meat Chicken, Broccoli And Pasta In A Creamy Cheddar Cheese Sauce, Chicken Mac & Cheese Broccoli Bowl
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467522/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat6.06g
Saturated Fat 2.27g
Trans Fat 0.13g
Cholesterol 18.0mg
Sodium 351.0mg
Total Carbohydrates 15.91g
Dietary Fiber 0.8g
Sugars 1.77g
Sugars, added N/A
Protein 7.83g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe0.33mg
Potassium, K205.0mg
Vitamin D, IU29.0IU
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic Powder Sugar Onion Powder Yeast Wheat Gluten Egg Whites Yellow Corn Flour Paprika Extracts Dried Parsley, Spice, Natural Flavor), Broccoli, Water, Cheese Sauce (cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Whey, Milkfat, Sodium Citrate, Less Than 2% Of Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Enzymes), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Soybean Oil, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides Salt Natural Flavor Vitamin A Palmitate Added Vitamin D3) Modified Cornstarch, Bleached Wheat Flour, Salt, Sodium Citrate, Potassium Chloride, Xanthan Gum, Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-11.00kcal, -7.38%)
Total Fat4.24g (-1.82g, -30.03%)
Saturated Fat 2.12g (-0.15g, -6.61%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 18.0mg (=)
Sodium 339.0mg (-12.00mg, -3.42%)
Total Carbohydrates 16.96g (+1.05g, +6.60%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.12g (+0.35g, +19.77%)
Sugars, added N/A
Protein 8.13g (+0.30g, +3.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-8.00mg, -9.30%)
Iron, Fe0.71mg (+0.38mg, +115.15%)
Potassium, K208.0mg (+3.00mg, +1.46%)
Vitamin D, IU13.0IU (-16.00IU, -55.17%)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Beef, Uncured Pepperoni (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt), Onions, Salt, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-6.00kcal, -4.03%)
Total Fat5.71g (-0.35g, -5.78%)
Saturated Fat 2.14g (-0.13g, -5.73%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 336.0mg (-15.00mg, -4.27%)
Total Carbohydrates 17.86g (+1.95g, +12.26%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.14g (+0.37g, +20.90%)
Sugars, added N/A
Protein 5.71g (-2.12g, -27.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (=)
Iron, Fe1.07mg (+0.74mg, +224.24%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU3.0IU (-26.00IU, -89.66%)
Ingredients
Ziti With Marinara And Ricotta Mix (marinara Sauce [tomato {tomato, Tomato Juice, Citric Acid, Calcium Chloride}, Tomato In Puree {tomatoes, Tomato Puree, Salt, Citric Acid}, Water, Garlic {water, Garlic}, Onion, Garlic, Olive Oil, Sugar, Modified Corn Starch, Salt, Basil, Natural Flavoring, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Black Pepper, Xanthan Gum, Dried Oregano, Dried Thyme], Cooked Penne Pasta [water, Penne Rigate Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil, Extra Virgin Olive Oil], Ricotta Cheese [pasteurized Whey, Cream And Milk, Vinegar, Salt]), Cooked Pork Italian Sausage (pork, Water, Salt, Sodium Lactate, Spices, Corn Syrup Solids, Paprika, Flavoring, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Propyl Gallate), Parmesan Cheese Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+15.00kcal, +10.07%)
Total Fat7.52g (+1.46g, +24.09%)
Saturated Fat 3.54g (+1.27g, +55.95%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 16.81g (+0.90g, +5.66%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.65g (+0.88g, +49.72%)
Sugars, added N/A
Protein 7.52g (-0.31g, -3.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+25.00mg, +29.07%)
Iron, Fe0.88mg (+0.55mg, +166.67%)
Potassium, K208.0mg (+3.00mg, +1.46%)
Vitamin D, IU18.0IU (-11.00IU, -37.93%)
Ingredients
Cooked Enriched Macaroni Product (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Pasteurized Process Cheese (american Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Tortilla Chips (whole Grain Corn Flour, Vegetable Oil [corn, Cottonseed And Sunflower Oil], Sea Salt), Milk (vitamin D3 Added), Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Green Bell Pepper, Tomato Paste, Cheese Powder (whey, Reduced Lactose Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Natural Flavors, Cream, Maltodextrin, Salt, Whey Protein Concentrate, Sodium Phosphate, Blue Cheese[ Cultured Milk, Salt, Enzymes], Citric Acid, Lactic Acid), Refried Beans (pinto Beans, Salt), Red Beans (red Beans, Water), Nonfat Dry Milk, Red Bell Pepper, Green Chili Peppers (green Chili Peppers, Water, Salt, Citric Acid), Modified Corn Starch, Jalapeno Peppers (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Mono And Diglycerides, Lime Juice Concentrate, Chili Powder (chili Pepper, Salt, Red Pepper, Oregano, Cumin, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-6.00kcal, -4.03%)
Total Fat6.77g (+0.71g, +11.72%)
Saturated Fat 1.88g (-0.39g, -17.18%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 346.0mg (-5.00mg, -1.42%)
Total Carbohydrates 15.04g (-0.87g, -5.47%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 7.52g (+5.75g, +324.86%)
Sugars, added N/A
Protein 6.77g (-1.06g, -13.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-11.00mg, -12.79%)
Iron, Fe1.35mg (+1.02mg, +309.09%)
Potassium, K211.0mg (+6.00mg, +2.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spring Mix (spinach, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak, Mizuna, Tango, Green Oak, Arugula, Green Chard, Frisee, Green Leaf Lettuce), Sangria Style Dressing (water, Red Wine Vinegar, Pineapple Juice Concentrate, Mango Puree, Distilled Vinegar, Raspberry Juice Concentrate, Wine, Contains Less Than 2% Of Corn Starch, Salt, Dehydrated Onion, Xanthan Gum, Natural Flavor), Tart Cherries (tart Cherries, Cane Sugar, Sunflower Oil), Non Smoked Provolone Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Dry Salami Nuggets (pork, Sea Salt And Less Than 2% Of The Following: Dextrose, Cultured Celery Juice Powder, Organic White Pepper, Organic Black Pepper, Organic Garlic Powder, Lactic Acid Starter Culture), Almonds, Bread Toast (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [contains One Or More Of The Following: Canola Oil, Soybean Oil, Sunflower Oil], Yeast, Salt, Sugar, Malt, Wheat Gluten, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-19.00kcal, -12.75%)
Total Fat9.0g (+2.94g, +48.51%)
Saturated Fat 2.5g (+0.23g, +10.13%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 340.0mg (-11.00mg, -3.13%)
Total Carbohydrates 9.0g (-6.91g, -43.43%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 4.0g (+2.23g, +125.99%)
Sugars, added N/A
Protein 3.0g (-4.83g, -61.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe0.7mg (+0.37mg, +112.12%)
Potassium, K210.0mg (+5.00mg, +2.44%)
Vitamin D, IU4.0IU (-25.00IU, -86.21%)
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion Dressing: Soybean Oil, Nonfat Buttermilk (whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Tomatoes, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Salt, White Wine Vinegar, Distilled Vinegar, Egg Yolk, Sugar, Poblano Chiles, Spices, Apple Cider Vinegar, Dried Bell Pepper, Dried Onion, Dextrose, Modified Corn Starch, Dried Garlic, Cilantro, Xanthan Gum, Mustard Flour, Jalapeno Peppers, Paprika Extract (color), Dried Green Onion, Dried Red Pepper, Natural Flavors, Paprika, Turmeric Extract (color) Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Tortilla Strips: Stone Ground White Corn, Sunflower Oil Or Corn Oil, Cheese Seasoning (whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate], Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric [for Color] Less Than 2% Of The Following: Canola Oil And Silicon Dioxide Added As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.57
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-17.00kcal, -11.41%)
Total Fat5.41g (-0.65g, -10.73%)
Saturated Fat 2.03g (-0.24g, -10.57%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 345.0mg (-6.00mg, -1.71%)
Total Carbohydrates 15.88g (-0.03g, -0.19%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 0.34g (-1.43g, -80.79%)
Sugars, added N/A
Protein 5.74g (-2.09g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-10.00mg, -11.63%)
Iron, Fe1.01mg (+0.68mg, +206.06%)
Potassium, K205.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cheese Enchiladas (enchilada Beef Sauce [water, Beef, Tomato Paste, Food Starch Modified, Salt, Paprika, Onion Powder, Garlic Powder, Cumin, Oregano], Corn Tortilla [stone Ground Corn, Water, Trace Of Lime], Cheese Filling [water, Cheddar Cheese {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}, Monterey Jack Cheese {monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)}, Soybean Oil, Guar Gum, Corn Starch], Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}], Monterey Jack Cheese [monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {to Prevent Caking}]), Refried Beans (water, Dried Pinto Beans [cooked And Dehydrated Pinto Beans, Interesterified Soybean Oil {with Tbhq To Preserve Freshness}, Salt]), Mexican Style Rice (water, Parboiled Long Grain Rice, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Soybean Oil, Onion, Salt, Garlic Powder, Cumin, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.98
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-9.00kcal, -6.04%)
Total Fat9.0g (+2.94g, +48.51%)
Saturated Fat 2.0g (-0.27g, -11.89%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 340.0mg (-11.00mg, -3.13%)
Total Carbohydrates 10.0g (-5.91g, -37.15%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 2.0g (+0.23g, +12.99%)
Sugars, added N/A
Protein 5.0g (-2.83g, -36.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-6.00mg, -6.98%)
Iron, Fe1.1mg (+0.77mg, +233.33%)
Potassium, K190.0mg (-15.00mg, -7.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Caesar With Greek Yogurt Dressing (fat Free Greek Yogurt [cultured Pasteurized Nonfat Milk], Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Dehydrated Garlic, Buttermilk, Spices [includes Mustard], Lemon Juice Concentrate, Anchovy, Dehydrated Onion, Xanthan Gum, Citric Acid, Olive Oil, Acetic Acid), Garlic Croutons (wheat Flour, Sunflower Oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic Powder, Lactic Acid Powder [lactic Acid, Calcium Lactate], Dehydrated Parsley, Corn Starch), Parmesan Cheese [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-19.00kcal, -12.75%)
Total Fat9.0g (+2.94g, +48.51%)
Saturated Fat 2.5g (+0.23g, +10.13%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 350.0mg (-1.00mg, -0.28%)
Total Carbohydrates 9.0g (-6.91g, -43.43%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 4.0g (+2.23g, +125.99%)
Sugars, added N/A
Protein 3.0g (-4.83g, -61.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+4.00mg, +4.65%)
Iron, Fe0.7mg (+0.37mg, +112.12%)
Potassium, K220.0mg (+15.00mg, +7.32%)
Vitamin D, IU4.0IU (-25.00IU, -86.21%)
Ingredients
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Chipotle Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Tomatoes, Chipotle Puree [chipotle Peppers, Water, Salt, Vinegar], White Wine Vinegar, Salt, Distilled Vinegar, Less Than 2% Of Egg Yolk, Sugar, Poblano Chiles, Spices, Apple Cider Vinegar, Dried Bell Pepper, Dried Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Cornstarch], Modified Cornstarch, Chili Powder [spices, Salt, Paprika, Dried Garlic], Dried Garlic, Cilantro, Xanthan Gum, Ground Mustard, Jalapeo Peppers [jalapeo Peppers, Distilled Vinegar, Salt], Paprika Extract [color], Dried Green Onion, Turmeric Extract [color]), Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Cheddar Seasoned Tortillastrips (stone Ground White Corn, Sunflower Oil, Corn Oil, Cheese Seasoning [whey Powder, Salt, Maltodextrin, Buttermilk Powder, Cheese Powder {cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate}, Natural Flavors, Cultured Whey, Citric Acid, Onion Powder, Lactic Acid, Extractives Of Paprika And Turmeric {color}, Contains 2% Or Less Of: Canola Oil, Silicon Dioxide (processing Aid}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+19.00kcal, +12.75%)
Total Fat14.13g (+8.07g, +133.17%)
Saturated Fat 3.8g (+1.53g, +67.40%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 353.0mg (+2.00mg, +0.57%)
Total Carbohydrates 4.35g (-11.56g, -72.66%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.17g (+0.40g, +22.60%)
Sugars, added N/A
Protein 7.07g (-0.76g, -9.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-4.00mg, -4.65%)
Iron, Fe0.98mg (+0.65mg, +196.97%)
Potassium, K190.0mg (-15.00mg, -7.32%)
Vitamin D, IU4.0IU (-25.00IU, -86.21%)
Ingredients
Romaine Lettuce, Avocado Ranch Dressing (soybean Oil, Water, Sour Cream Powder [sour Cream, Cultured Nonfat Milk, Lactic Acid], Sugar, Lime Juice Concentrate, Cilantro, Avocado, Salt, Egg Yolk, Distilled Vinegar, Cultured Dextrose, Dehydrated Onion, Modified Starch, Dehydrated Garlic, Lemon Peel, Xanthan Gum, Yeast Extract, Dehydrated Bell Pepper, Spices), Grape Tomatoes, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Fully Cooked Bacon Topping (bacon Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+16.00kcal, +10.74%)
Total Fat6.47g (+0.41g, +6.77%)
Saturated Fat 3.24g (+0.97g, +42.73%)
Trans Fat 0.15g (+0.02g, +15.38%)
Cholesterol 19.0mg (+1.00mg, +5.56%)
Sodium 347.0mg (-4.00mg, -1.14%)
Total Carbohydrates 18.82g (+2.91g, +18.29%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 3.24g (+1.47g, +83.05%)
Sugars, added N/A
Protein 7.35g (-0.48g, -6.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+20.00mg, +23.26%)
Iron, Fe0.74mg (+0.41mg, +124.24%)
Potassium, K206.0mg (+1.00mg, +0.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lasagna Pasta (semolina [milled Wheat], Water), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Beef, White Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Cream, Milkfat, Salt), Milk (vitamin D3, Added), Onion, Green And Red Bell Pepper, Tomato Paste, Tortilla Chips (whole Kernel Yellow Corn, Canola Oil, Water, Sea Salt, Trace Of Lime), Cheese Powder (whey, Cheese [cheddar And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Whey Protein Concentrate, Cream, Salt, Nonfat Dry Milk, Citric Acid, Lactic Acid), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Red Beans (red Beans, Water), Nonfat Dry Milk, Corn Starch, Refried Beans (pinto Beans, Salt), Green Chile Pepper (green Chile Pepper, Water, Sea Salt, Citric Acid), Jalapeno Pepper (jalapeno Pepper, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [contains Salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Lime Juice Concentrate, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+1.00kcal, +0.67%)
Total Fat12.0g (+5.94g, +98.02%)
Saturated Fat 2.5g (+0.23g, +10.13%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 340.0mg (-11.00mg, -3.13%)
Total Carbohydrates 9.0g (-6.91g, -43.43%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 3.0g (+1.23g, +69.49%)
Sugars, added N/A
Protein 4.0g (-3.83g, -48.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-10.00mg, -11.63%)
Iron, Fe1.0mg (+0.67mg, +203.03%)
Potassium, K221.0mg (+16.00mg, +7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce, Carrots, Red Cabbage Dressing: Soybean Oil, Water, White Balsamic Vinegar, Sugar, Salt, Garlic, Xanthan Gum, Spice, Dehydrated Parsley, Onion Powder, Natural Flavor, Dehydrated Red Bell Pepper Cheese: Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sea Salt, Salt, Whole Wheat Flour, Sugar, Yeast Sunflower Seeds: Roasted Sunflower Kernels, Vegetable Oil (cottonseed Oil Sunflower Oil) Seasoning: Spices (black Pepper, Cumin, Oregano), Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Yeast Extract, Spice Extractive, Oil Of Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+10.00kcal, +6.71%)
Total Fat6.64g (+0.58g, +9.57%)
Saturated Fat 3.54g (+1.27g, +55.95%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 18.0mg (=)
Sodium 354.0mg (+3.00mg, +0.85%)
Total Carbohydrates 18.14g (+2.23g, +14.02%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 3.1g (+1.33g, +75.14%)
Sugars, added N/A
Protein 7.52g (-0.31g, -3.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+25.00mg, +29.07%)
Iron, Fe0.71mg (+0.38mg, +115.15%)
Potassium, K208.0mg (+3.00mg, +1.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Lasagna Pasta (semolina [milled Wheat], Water), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cooked Beef, White Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Cream, Milkfat, Salt), Milk (vitamin D3 Added), Onion, Tomato Paste, Green And Red Bell Pepper, Tortilla Chips (whole Kernel Yellow Corn, Canola Oil, Water, Sea Salt, Trace Of Lime), Cheese Powder (whey, Cheese [cheddar And Blue {pasteurized Milk, Cultures, Salt, Enzymes}], Whey Protein Concentrate, Cream, Salt, Nonfat Dry Milk, Citric Acid, Lactic Acid), Red Beans (red Beans, Water), Nonfat Dry Milk, Cheddar Cheese (pasteurized, Cultured Milk, Salt, Enzymes, Annatto [vegetable Color]), Corn Starch, Refried Beans (pinto Beans, Salt), Green Chile Pepper (green Chile Pepper, Water, Sea Salt, Citric Acid), Jalapeno Pepper (jalapeno Pepper, Salt, Acetic Acid, Calcium Chloride), Garlic (garlic, Water), Salsa Base (red And Green Jalapeno Peppers [contains Salt, Acetic Acid], Onion Puree, Garlic, Water, Cilantro, Sea Salt, Spices, Paprika, Dehydrated Red Bell Pepper, Vinegar, Lime Juice Concentrate), Salt, Spices, Lime Juice Concentrate, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-14.00kcal, -9.40%)
Total Fat6.56g (+0.50g, +8.25%)
Saturated Fat 2.05g (-0.22g, -9.69%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 348.0mg (-3.00mg, -0.85%)
Total Carbohydrates 15.57g (-0.34g, -2.14%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.28g (+1.51g, +85.31%)
Sugars, added N/A
Protein 4.51g (-3.32g, -42.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (=)
Iron, Fe1.23mg (+0.90mg, +272.73%)
Potassium, K184.0mg (-21.00mg, -10.24%)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Breaded Eggplant Cutlets (eggplant, Wheat Flour, Soybean Oil Water, Yellow Corn Flour, Salt, Dextrose, Whey, Garlic Powder, Leavening (sodium Bicarbonate Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Onion Powder, Dehydrated Parsley, Natural Flavor, Spices, Extractives Of Paprika And Annatto, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Maltodextrin, Romano Cheese (pasteurized Cow's Milk, Cultures, Enzymes, Salt), Unsalted Butter (pasteurized Cream, Natural Flavor) Yeast, Modified Corn Starch), Marinara Sauce (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Canola Oil, Olive Oil, Garlic, Corn Starch, Sea Salt, Olive Oil, Herbs, Crushed Red Pepper), Ricotta Cheese, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+5.00kcal, +3.36%)
Total Fat8.79g (+2.73g, +45.05%)
Saturated Fat 2.2g (-0.07g, -3.08%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 374.0mg (+23.00mg, +6.55%)
Total Carbohydrates 14.29g (-1.62g, -10.18%)
Dietary Fiber 2.2g (+1.40g, +175.00%)
Sugars 2.2g (+0.43g, +24.29%)
Sugars, added N/A
Protein 5.49g (-2.34g, -29.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+2.00mg, +2.33%)
Iron, Fe0.55mg (+0.22mg, +66.67%)
Potassium, K198.0mg (-7.00mg, -3.41%)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Cauliflower, Brown Rice Flour, Soybean Oil, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Whites, Salt, Onion Powder, Cornstarch, Guar Gum, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-6.00kcal, -4.03%)
Total Fat6.12g (+0.06g, +0.99%)
Saturated Fat 2.55g (+0.28g, +12.33%)
Trans Fat 0.0g (-0.13g, -100.00%)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 362.0mg (+11.00mg, +3.13%)
Total Carbohydrates 16.33g (+0.42g, +2.64%)
Dietary Fiber 2.6g (+1.80g, +225.00%)
Sugars 1.02g (-0.75g, -42.37%)
Sugars, added N/A
Protein 7.14g (-0.69g, -8.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+1.00mg, +1.16%)
Iron, Fe1.53mg (+1.20mg, +363.64%)
Potassium, K230.0mg (+25.00mg, +12.20%)
Vitamin D, IU0.0IU (-29.00IU, -100.00%)
Ingredients
Water, Cooked Beef, Cooked Rice (water, Rice), Tortillas (yellow Corn, Water, Trace Of Lime), Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Pepper Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili Pepper Powder, Onion, Cane Sugar, Spices, Cilantro, Garlic [garlic, Water, Citric Acid], Sesame Seed, Sea Salt, Paprika [color], Corn Starch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper