Stouffer's Cheeseburger Bake Hamburger Meat & Freshly Made Pasta In A Tangy Cheddar Cheese Sauce, Topped With Real Cheddar Cheese, Cheeseburger Bake by Nestle Usa Frozen Food Division: Similar Foods

Product:
Cheeseburger Bake Hamburger Meat & Freshly Made Pasta In A Tangy Cheddar Cheese Sauce, Topped With Real Cheddar Cheese, Cheeseburger Bake
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087380/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat7.73g
Saturated Fat 3.0g
Trans Fat 0.21g
Cholesterol 19.0mg
Sodium 343.0mg
Total Carbohydrates 13.3g
Dietary Fiber 0.4g
Sugars 2.15g
Sugars, added N/A
Protein 6.87g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe0.43mg
Potassium, K249.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sauce: Skim Milk, Cooked Beef Hamburger, Water, Catsup (tomato Concentrate (water, Tomato Paste) Sugar Vinegar, Salt, Spices, Natural Flavors), Bleached Wheat Flour, Margarine (soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor Vitamin A Palmitate, Added, Vitamin D3), Soybean Oil, Salt Potassium Chloride, Spicy Prepared Mustard (vinegar, Mustard Seed Water, Salt, Spices, Turmeric, Natural Flavor), Xanthan Gum, Citric Acid, Spice Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten Cheese: Cheddar Cheese (cultured Milk Salt, Enzymes, Annatto Color), Cheddar Club Cheese (cheddar Cheese Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat7.86g (+0.13g, +1.68%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 25.0mg (+6.00mg, +31.58%)
Sodium 336.0mg (-7.00mg, -2.04%)
Total Carbohydrates 14.29g (+0.99g, +7.44%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.43g (-0.72g, -33.49%)
Sugars, added N/A
Protein 4.29g (-2.58g, -37.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.71mg (+0.28mg, +65.12%)
Potassium, K257.0mg (+8.00mg, +3.21%)
Vitamin D, IUN/A
Ingredients
Potatoes, Whole Milk, Butter (sweet Cream [milk], Salt), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Natamycin [mold Inhibitor]), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Onion Powder, Black Pepper, Dextrose, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+6.00kcal, +4.00%)
Total Fat8.02g (+0.29g, +3.75%)
Saturated Fat 3.3g (+0.30g, +10.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 325.0mg (-18.00mg, -5.25%)
Total Carbohydrates 13.68g (+0.38g, +2.86%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.89g (-0.26g, -12.09%)
Sugars, added N/A
Protein 7.55g (+0.68g, +9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.71mg (+0.28mg, +65.12%)
Potassium, K241.0mg (-8.00mg, -3.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Water, Modified Cornstarch, Soy Sauce (water, Wheat, Soybeans, Salt), Natural Flavors, Wheat Flour, Sugar, Salt, Spices, Potassium Chloride Cooked Pasta: Water, Semolina Wheat Flour Meat: Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid (to Protect Flavor]), Cooked Ground Beef, Cooked Pork Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+8.00kcal, +5.33%)
Total Fat8.37g (+0.64g, +8.28%)
Saturated Fat 3.26g (+0.26g, +8.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 19.0mg (=)
Sodium 353.0mg (+10.00mg, +2.92%)
Total Carbohydrates 13.49g (+0.19g, +1.43%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 2.33g (+0.18g, +8.37%)
Sugars, added N/A
Protein 7.44g (+0.57g, +8.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-15.00mg, -15.96%)
Iron, Fe0.74mg (+0.31mg, +72.09%)
Potassium, K242.0mg (-7.00mg, -2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), 2% Or Less Of Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Parmesan Cheese (cultured Milk, Salt, Enzymes), Sugar, Spices, Potassium Salt, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat7.41g (-0.32g, -4.14%)
Saturated Fat 2.69g (-0.31g, -10.33%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 20.0mg (+1.00mg, +5.26%)
Sodium 340.0mg (-3.00mg, -0.87%)
Total Carbohydrates 16.16g (+2.86g, +21.50%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 3.37g (+1.22g, +56.74%)
Sugars, added N/A
Protein 7.07g (+0.20g, +2.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-20.00mg, -21.28%)
Iron, Fe0.71mg (+0.28mg, +65.12%)
Potassium, K239.0mg (-10.00mg, -4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Half And Half (milk, Cream), Water, Blackened Seasoned Grilled Chicken (white Meat Chicken, Water, Blackened Seasoning [salt, Spices (including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Soy Lecithin]), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Dried Whey, Less Than 2% Of: Heavy Cream Sauce (shortening Powder [soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides], Corn Maltodextrin, Sweet Cream Solids, Salt, Sugar, Garlic Powder, Lemon Juice Powder [corn Syrup Solids, Lemon Juice, Lemon Oil], Butter Flavor [maltodextrin, Natural Flavors]), Cheese Flavor (a Dehydrated Blend Of Romano Cheese [part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Dry Buttermilk, Modified Corn Starch, Cheese Flavor (a Dehydrated Blend Of Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onion, Cheddar Cheese Flavor (dehydrated Blend Of Whey, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Canola Oil, Sea Salt (sea Salt, Potassium Salt, Magnesium Salts), Yeast Extract, Mono And Diglycerides,potassium Salt, Spices (including Parsley), Disodium Phosphate, Dextrose, Granulated Garlic, Xanthan Gum, Cayenne Pepper, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-12.00kcal, -8.00%)
Total Fat6.19g (-1.54g, -19.92%)
Saturated Fat 2.86g (-0.14g, -4.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 352.0mg (+9.00mg, +2.62%)
Total Carbohydrates 14.29g (+0.99g, +7.44%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 4.29g (+2.14g, +99.53%)
Sugars, added N/A
Protein 7.14g (+0.27g, +3.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-4.00mg, -4.26%)
Iron, Fe0.95mg (+0.52mg, +120.93%)
Potassium, K243.0mg (-6.00mg, -2.41%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Macaroni Product (water, Semolina [wheat], Egg Whites), Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Cooked Zesty Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Water, Cooked Beef, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Juice Powder (pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning [cane Sugar, Celery Juice Powder, Extractives Of Paprika, Natural Spice Extractives], Lactic Acid Starter Culture), Sugar, Corn Starch, Onion, Salt, Beef Base (beef Broth [contains Natural Flavor], Salt, Hydrolyzed Soy Protein, Corn Starch), Spices, Rice Extract, Garlic (garlic, Water), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat7.51g (-0.22g, -2.85%)
Saturated Fat 3.29g (+0.29g, +9.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 21.0mg (+2.00mg, +10.53%)
Sodium 324.0mg (-19.00mg, -5.54%)
Total Carbohydrates 14.08g (+0.78g, +5.86%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 1.88g (-0.27g, -12.56%)
Sugars, added N/A
Protein 7.98g (+1.11g, +16.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (=)
Iron, Fe0.75mg (+0.32mg, +74.42%)
Potassium, K230.0mg (-19.00mg, -7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Cooked Ground Beef, Cooked Pork, 2% Or Less Of Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Dried Onions, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Salt, Spices, Potassium Chloride, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat11.0g (+3.27g, +42.30%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 9.0g (-4.30g, -32.33%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 2.0g (-0.15g, -6.98%)
Sugars, added N/A
Protein 5.0g (-1.87g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-24.00mg, -25.53%)
Iron, Fe1.5mg (+1.07mg, +248.84%)
Potassium, K240.0mg (-9.00mg, -3.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Mexican Style Jalapeno Lime Caesar Dressing (water, Soybean Oil, Organic Pumpkin Seed, Distilled Vinegar, Dehydrated Buttermilk, Egg Yolk, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Salt, Lime Juice Concentrate, Dehydrated Garlic, Sugar, Dehydrated Onion, Dehydrated Cilantro, Spice, Lactic Acid, Xanthan Gum), Seasoned Monterey Jack Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Monterey Cheese Spice Seasoning [whey, Salt, Monterey Jack Cheese Powder {cultured Pasteurized Milk, Salt, Enzymes}, Spices, Natural Flavors, 2% Or Less Of Silicon Dioxide {to Prevent Caking}], Baker's Yeast, Palm Oil Shortening, Salt, Cane Sugar), Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Parmesan Cheese (parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat6.12g (-1.61g, -20.83%)
Saturated Fat 2.55g (-0.45g, -15.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 362.0mg (+19.00mg, +5.54%)
Total Carbohydrates 16.33g (+3.03g, +22.78%)
Dietary Fiber 2.6g (+2.20g, +550.00%)
Sugars 1.02g (-1.13g, -52.56%)
Sugars, added N/A
Protein 7.14g (+0.27g, +3.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-7.00mg, -7.45%)
Iron, Fe1.53mg (+1.10mg, +255.81%)
Potassium, K230.0mg (-19.00mg, -7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Beef, Cooked Rice (water, Rice), Tortillas (yellow Corn, Water, Trace Of Lime), Refried Beans (pinto Beans, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Salt, Dehydrated Onion, Chipotle Pepper Puree (chipotle Pepper, Water, Salt, Vinegar), Ancho Chili Pepper Base (water, Ancho Chili Pepper Powder, Onion, Cane Sugar, Spices, Cilantro, Garlic [garlic, Water, Citric Acid], Sesame Seed, Sea Salt, Paprika [color], Corn Starch), Beef Base (beef, Flavors, Salt), Spices, Dehydrated Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-23.00kcal, -15.33%)
Total Fat5.33g (-2.40g, -31.05%)
Saturated Fat 2.67g (-0.33g, -11.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 33.0mg (+14.00mg, +73.68%)
Sodium 353.0mg (+10.00mg, +2.92%)
Total Carbohydrates 16.0g (+2.70g, +20.30%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 4.0g (+1.85g, +86.05%)
Sugars, added N/A
Protein 4.0g (-2.87g, -41.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe0.6mg (+0.17mg, +39.53%)
Potassium, K247.0mg (-2.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta And Spinach Ravioli (filling [ricotta (whey, Milk, Cream, Vinegar), Spinach, Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Heavy Cream (cream, Milk), Corn Starch And Potato Fiber, 2% Or Less Of Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Potato Starch, Bread Crumbs (wheat Flour, Yeast, Salt), Salt, Natural Flavors, Autolyzed Yeast Extract, Spice], Pasta [durum Wheat Flour, Eggs, Water]), Zucchini Squash, Marinara Sauce (tomato Sauce Base [vineripened Tomatoes, Sauted Onions, Ground Carrot Puree, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil Leaves, Sugar, Black Pepper And Citric Acid], Yellow Onion, Extra Virgin Olive Oil, Granulated Sugar, Garlic, Salt, Dried Basil Leaf, Black Pepper, Parsley), Parmesan Cheese (part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt And Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+23.00kcal, +15.33%)
Total Fat11.31g (+3.58g, +46.31%)
Saturated Fat 6.01g (+3.01g, +100.33%)
Trans Fat 0.53g (+0.32g, +152.38%)
Cholesterol 35.0mg (+16.00mg, +84.21%)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 9.54g (-3.76g, -28.27%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.41g (-0.74g, -34.42%)
Sugars, added N/A
Protein 8.13g (+1.26g, +18.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+5.00mg, +5.32%)
Iron, Fe0.74mg (+0.31mg, +72.09%)
Potassium, K247.0mg (-2.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (water, Whole Milk [milk, Vitamin A Palmitate, Vitamin D3], Potato Flakes, Potatoes, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes], Butter [cream, Salt], Sugar, Salt, White Pepper), Ground Beef, Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Water, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Contains 2% Or Less Of: Onions, Peas, Carrots, Salt, Corn Starch, Mono And Diglycerides, Garlic, Spices, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-24.00kcal, -16.00%)
Total Fat6.97g (-0.76g, -9.83%)
Saturated Fat 2.02g (-0.98g, -32.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 34.0mg (+15.00mg, +78.95%)
Sodium 344.0mg (+1.00mg, +0.29%)
Total Carbohydrates 2.92g (-10.38g, -78.05%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.35g (-0.80g, -37.21%)
Sugars, added N/A
Protein 12.13g (+5.26g, +76.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-2.00mg, -2.13%)
Iron, Fe0.31mg (-0.12mg, -27.91%)
Potassium, K247.0mg (-2.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt) Sliced Zucchini, Grape Tomatoes, Grated Parmesan (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Parmesan Peppercorn Dressing (soybean Oil, Distilled Vinegar, Water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), High Fructose Corn Syrup, Buttermilk Solids, Sour Cream Solids [sour Cream (cream, Nonfat Milk, Cultures), Maltodextrin, Cultured Buttermilk, Cultured Skim Milk), Contains Less Than 2% Of Egg Yolk, Salt, Dried Garlic, Spice, Dried Onion, Lactic Acid, Natural Flavor, Polysorbate 60, Xanthan Gum, Maltodextrin, Propylene Glycol Alginate, Sodium Benzoate And Potassium Sorbate [preservatives), Autolyzed Yeast Extract), Parmesan Cheese Crisps (parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Sea Salt, Enzymes)), Italian Panko Blend (panko (bleached Wheat Flour, Yeast, Sugar, Salt), Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes), Italian Panko Blend (panko [bleached Wheat Flour, Yeast, Sugar, Salt], Parmesan Cheese [pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes], Italian Seasoning (rosemary, Oregano, Basil, Thyme), Seasoned Salt Blend (salt, Spices Including Paprika And Turmeric Sugar, Dehydrated, Garlic, And Extractives Of Paprika),,includes 8 Ingredients Boneless Skinless Chicken Breasts Parmesan Peppercorn Dressing Parmesan Cheese Crisps Italian Panko Blend Seasoned Salt Blend Grated Parmesan Sliced Zucchini Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat12.0g (+4.27g, +55.24%)
Saturated Fat 2.5g (-0.50g, -16.67%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 15.0mg (-4.00mg, -21.05%)
Sodium 360.0mg (+17.00mg, +4.96%)
Total Carbohydrates 8.0g (-5.30g, -39.85%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 2.0g (-0.15g, -6.98%)
Sugars, added N/A
Protein 5.0g (-1.87g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-24.00mg, -25.53%)
Iron, Fe1.4mg (+0.97mg, +225.58%)
Potassium, K240.0mg (-9.00mg, -3.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Mexican Caesar Dressing (water, Soybean Oil, Organic Pumpkin Seed, Distilled Vinegar, Dehydrated Buttermilk, Egg Yolk, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Salt, Lime Juice Concentrate, Dehydrated Garlic, Sugar, Dehydrated Onion, Dehydrated Cilantro, Spice, Lactic Acid, Xanthan Gum), Mexican Cheese With Monterey Jack Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil With Rosemary [sunflower Oil, Rosemary Extract], Monterey Cheese Mexican Spice Seasoning [whey, Salt, Monterey Jack Cheese Powder {cultured Pasteurized Milk, Salt, Enzymes}, Spices, Natural Flavors, 2% Or Less Of Silicon Dioxide {to Prevent Caking}], Baker's Yeast, Palm Oil Shortening*, Salt, Cane Sugar), Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Parmesan (parmesan [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+14.00kcal, +9.33%)
Total Fat6.72g (-1.01g, -13.07%)
Saturated Fat 0.75g (-2.25g, -75.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 358.0mg (+15.00mg, +4.37%)
Total Carbohydrates 19.4g (+6.10g, +45.86%)
Dietary Fiber 10.4g (+10.00g, +2500.00%)
Sugars 1.49g (-0.66g, -30.70%)
Sugars, added N/A
Protein 14.93g (+8.06g, +117.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca90.0mg (-4.00mg, -4.26%)
Iron, Fe1.61mg (+1.18mg, +274.42%)
Potassium, K254.0mg (+5.00mg, +2.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.24g
Fatty acids, total polyunsaturated2.99g
Ingredients
Cooked Chickpeas (water, Chickpeas), Water, Cooked Brown Rice (water, Brown Rice), Onion, Garlic (garlic, Water), Corn Oil, Whole Grain Oats, Soy Flour, Spinach, Wheat Gluten, Egg Whites, Calcium Caseinate (from Milk), Diced Roma Tomatoes, Contains Two Percent Or Less Of Soy Protein Concentrate, Onion Powder, Cornstarch, Sugar, Canola Oil, Soy Protein Isolate, Salt, Hydrolyzed Corn Protein, Spices, Natural Flavors, Yeast Extract, Hydrolyzed Wheat Protein, Garlic Powder, Hydrolyzed Soy Protein, Xanthan Gum, Thiamin Hydrochloride, Dextrose, Corn Syrup Solids, Jalapeno Pepper, Autolyzed Yeast Extract, Citric Acid, Vinegar, Caramel Color, Gum Acacia, Lemon Juice, Paprika Extract (for Color), Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.80
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat11.0g (+3.27g, +42.30%)
Saturated Fat 2.0g (-1.00g, -33.33%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 10.0mg (-9.00mg, -47.37%)
Sodium 350.0mg (+7.00mg, +2.04%)
Total Carbohydrates 10.0g (-3.30g, -24.81%)
Dietary Fiber 2.0g (+1.60g, +400.00%)
Sugars 4.0g (+1.85g, +86.05%)
Sugars, added N/A
Protein 3.0g (-3.87g, -56.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-24.00mg, -25.53%)
Iron, Fe0.8mg (+0.37mg, +86.05%)
Potassium, K230.0mg (-19.00mg, -7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions; Dressing: Soybean Oil, Cultured Buttermilk, Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, White Wine Vinegar, Salt, Contains Less Than 2% Of Red Bell Pepper, Chipotle Pepper, Garlic, Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Natural Flavor, Spice, Chipotle Chili Pepper, Green Onion, Oleoresin Paprika (color), Mustard Flour, Lactic Acid, Chili Powder (chili Pepper, Spice, Salt, Garlic), Garlic Powder, Onion Juice Powder (onion Juice, Maltodextrin), Smoked Paprika, Sunflower Oil; Tortilla Strips: Blue Corn, Yellow Corn Flour, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime; Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-21.00kcal, -14.00%)
Total Fat5.71g (-2.02g, -26.13%)
Saturated Fat 3.57g (+0.57g, +19.00%)
Trans Fat 0.0g (-0.21g, -100.00%)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 371.0mg (+28.00mg, +8.16%)
Total Carbohydrates 15.0g (+1.70g, +12.78%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.43g (-0.72g, -33.49%)
Sugars, added N/A
Protein 4.29g (-2.58g, -37.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe0.71mg (+0.28mg, +65.12%)
Potassium, K250.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Whole Milk, Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [mold Inhibitor]), Butter (sweet Cream, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Natural Flavoring (yeast Extract, Salt), Onion Powder, White Pepper, Nisin Preparation (salt, Nisin [antimicrobial]), Dried Chives