Lean Cuisine Spicy Baja Style Chicken Creamy Avocado Rice And White Meat Chicken With Sweet Corn, Black Beans & Poblano Peppers, Spicy Baja Style Chicken by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Spicy Baja Style Chicken Creamy Avocado Rice And White Meat Chicken With Sweet Corn, Black Beans & Poblano Peppers, Spicy Baja Style Chicken
- Brand:
- Lean Cuisine
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394550/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 90.0kcal | |
Total Fat | 1.27g | |
Saturated Fat | 0.28g | |
Trans Fat | 0.0g | |
Cholesterol | 11.0mg | |
Sodium | 223.0mg | |
Total Carbohydrates | 13.28g | |
Dietary Fiber | 1.4g | |
Sugars | 0.85g | |
Sugars, added | N/A | |
Protein | 6.21g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg | |
Iron, Fe | 0.59mg | |
Potassium, K | 257.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.56g | |
Fatty acids, total polyunsaturated | 0.14g |
Ingredients | ||
---|---|---|
Cooked Brown Rice (water, Brown Rice), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Kale, Avocado Puree, Black Beans (water, Black Beans), Red Bell Peppers, Sweet Corn, Onions, Tomatillos (tomatillos, Citric Acid), 2% Or Less Of White Vinegar, Flavors, Lime Juice Concentrate, Salt, Modified Cornstarch, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal (+3.00kcal, +3.33%) | |
Total Fat | 2.57g (+1.30g, +102.36%) | |
Saturated Fat | 0.64g (+0.36g, +128.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
Sodium | 212.0mg (-11.00mg, -4.93%) | |
Total Carbohydrates | 11.25g (-2.03g, -15.29%) | |
Dietary Fiber | 2.3g (+0.90g, +64.29%) | |
Sugars | 1.93g (+1.08g, +127.06%) | |
Sugars, added | N/A | |
Protein | 6.11g (-0.10g, -1.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-4.00mg, -23.53%) | |
Iron, Fe | 0.93mg (+0.34mg, +57.63%) | |
Potassium, K | 257.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Red Potatoes, Seasoned Grilled Chicken Breast Strips (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic And Onion Powder, Potato Starch, Black Pepper) And Fully Cooked Chorizo Crumbles (pork, Salt, Black And Red Peppers, Water, Vinegar, Onion And Garlic Powder, Oregano, Paprika, Smoked Paprika, Ground Cumin), Tomato Chipotle Sauce (fire Roasted Tomatoes, Onions, Water, Garlic, Apple Cider Vinegar, Expeller Pressed Canola Oil, Ancho Chile, Tomato Paste, Contains Less Than 2% Of: Salt, Paprika, Cane Sugar, Chipotle Chile, Oregano), Onions, Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bell Peppers, Yellow Bell Peppers, Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 86.0kcal (-4.00kcal, -4.44%) | |
Total Fat | 3.67g (+2.40g, +188.98%) | |
Saturated Fat | 0.41g (+0.13g, +46.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 233.0mg (+10.00mg, +4.48%) | |
Total Carbohydrates | 13.47g (+0.19g, +1.43%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 2.86g (+2.01g, +236.47%) | |
Sugars, added | N/A | |
Protein | 1.63g (-4.58g, -73.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
Iron, Fe | 0.82mg (+0.23mg, +38.98%) | |
Potassium, K | 261.0mg (+4.00mg, +1.56%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Water, Organic Corn, Organic Red Potatoes, Organic Onion, Organic Red Bell Pepper, Organic Rice Flour, Organic Canola Oil, Organic Brown Sugar, Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cumin, Organic Paprika, Organic Chili Powder (organic Spices, Sea Salt, Organic Dehydrated Garlic, Silicon Dioxide), Organic Black Pepper, Organic Chipotle Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (+16.00kcal, +17.78%) | |
Total Fat | 1.99g (+0.72g, +56.69%) | |
Saturated Fat | 0.88g (+0.60g, +214.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
Sodium | 226.0mg (+3.00mg, +1.35%) | |
Total Carbohydrates | 15.49g (+2.21g, +16.64%) | |
Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
Sugars | 3.98g (+3.13g, +368.24%) | |
Sugars, added | N/A | |
Protein | 7.08g (+0.87g, +14.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
Iron, Fe | 0.75mg (+0.16mg, +27.12%) | |
Potassium, K | 257.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.66g (+0.10g, +17.86%) | |
Fatty acids, total polyunsaturated | 0.44g (+0.30g, +214.29%) |
Ingredients | ||
---|---|---|
Cooked Pasta (water, Semolina Wheat Flour,wheat Gluten), Cooked Beef Steak Water And Binder Product Caramel Color Added (beef, Water, Modified Cornstarch, Salt, Beef Broth, Sodium Phosphate, Dextrose, Caramel Color, Natural Flavor), Broccoli, Water, Bell Peppers, Carrots, Chicken Broth, Brown Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Garlic, Modified Tapioca Starch, Sesame Oil, Canola Oil, Sesame Seeds, Potassium Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+10.00kcal, +11.11%) | |
Total Fat | 1.29g (+0.02g, +1.57%) | |
Saturated Fat | 0.32g (+0.04g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (-3.00mg, -27.27%) | |
Sodium | 222.0mg (-1.00mg, -0.45%) | |
Total Carbohydrates | 15.11g (+1.83g, +13.78%) | |
Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
Sugars | 3.54g (+2.69g, +316.47%) | |
Sugars, added | N/A | |
Protein | 6.75g (+0.54g, +8.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+6.00mg, +35.29%) | |
Iron, Fe | 0.26mg (-0.33mg, -55.93%) | |
Potassium, K | 244.0mg (-13.00mg, -5.06%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.48g (-0.08g, -14.29%) | |
Fatty acids, total polyunsaturated | 0.32g (+0.18g, +128.57%) |
Ingredients | ||
---|---|---|
Cooked Asian Style Noodles (water, Semolina Wheat Flour, Wheat Gluten), Cooked White Meat Chicken Strips (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphates, Salt), Carrots, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Brown Sugar, Pineapple Juice Concentrate, Modified Tapioca Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Ginger Puree, Molasses, Garlic, Caramel Color, Potassium Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal (+3.00kcal, +3.33%) | |
Total Fat | 1.81g (+0.54g, +42.52%) | |
Saturated Fat | 0.3g (+0.02g, +7.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 214.0mg (-9.00mg, -4.04%) | |
Total Carbohydrates | 15.98g (+2.70g, +20.33%) | |
Dietary Fiber | 3.3g (+1.90g, +135.71%) | |
Sugars | 2.41g (+1.56g, +183.53%) | |
Sugars, added | N/A | |
Protein | 4.52g (-1.69g, -27.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
Iron, Fe | 1.06mg (+0.47mg, +79.66%) | |
Potassium, K | 268.0mg (+11.00mg, +4.28%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Bulgur Wheat (water, Bulgur Wheat), Soybeans, Carrots, Red Bell Peppers, Water, Cooked Black Rice (water, Black Rice), Less Than 2% Of Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Salt, Soybean Oil, Sesame Oil, Garlic, Ground Ginger, Xanthan Gum, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 82.0kcal (-8.00kcal, -8.89%) | |
Total Fat | 7.27g (+6.00g, +472.44%) | |
Saturated Fat | 0.91g (+0.63g, +225.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 227.0mg (+4.00mg, +1.79%) | |
Total Carbohydrates | 3.64g (-9.64g, -72.59%) | |
Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
Sugars | 1.82g (+0.97g, +114.12%) | |
Sugars, added | N/A | |
Protein | 1.82g (-4.39g, -70.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
Iron, Fe | 0.45mg (-0.14mg, -23.73%) | |
Potassium, K | 255.0mg (-2.00mg, -0.78%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Zucchini, Tomato, Basil Pesto Sauce (hi Oleic Sunflower Oil, Spices Including Basil, Extra Virgin Olive Oil, Dehydrated Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Pecans, Salt, Garlic [contains Citric Acid], Lactic Acid, Vinegar, Cultured Sugar, Natural Flavor, Xanthan Gum), Crimini Mushroom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (+2.00kcal, +2.22%) | |
Total Fat | 0.77g (-0.50g, -39.37%) | |
Saturated Fat | 0.0g (-0.28g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 238.0mg (+15.00mg, +6.73%) | |
Total Carbohydrates | 16.92g (+3.64g, +27.41%) | |
Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
Sugars | 0.0g (-0.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.62g (-1.59g, -25.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
Iron, Fe | 0.46mg (-0.13mg, -22.03%) | |
Potassium, K | 258.0mg (+1.00mg, +0.39%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Pigeon Peas, Water And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (+2.00kcal, +2.22%) | |
Total Fat | 0.77g (-0.50g, -39.37%) | |
Saturated Fat | 0.0g (-0.28g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 238.0mg (+15.00mg, +6.73%) | |
Total Carbohydrates | 16.92g (+3.64g, +27.41%) | |
Dietary Fiber | 3.8g (+2.40g, +171.43%) | |
Sugars | 0.0g (-0.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.62g (-1.59g, -25.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg (+10.00mg, +58.82%) | |
Iron, Fe | 0.46mg (-0.13mg, -22.03%) | |
Potassium, K | 258.0mg (+1.00mg, +0.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Green Pigeon Peas, Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+10.00kcal, +11.11%) | |
Total Fat | 0.38g (-0.89g, -70.08%) | |
Saturated Fat | 0.0g (-0.28g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 215.0mg (-8.00mg, -3.59%) | |
Total Carbohydrates | 16.92g (+3.64g, +27.41%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 0.0g (-0.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.92g (+0.71g, +11.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (+6.00mg, +35.29%) | |
Iron, Fe | 1.54mg (+0.95mg, +161.02%) | |
Potassium, K | 269.0mg (+12.00mg, +4.67%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dry Pigeon Peas, Water And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 91.0kcal (+1.00kcal, +1.11%) | |
Total Fat | 3.94g (+2.67g, +210.24%) | |
Saturated Fat | 1.57g (+1.29g, +460.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
Sodium | 209.0mg (-14.00mg, -6.28%) | |
Total Carbohydrates | 10.63g (-2.65g, -19.95%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 2.76g (+1.91g, +224.71%) | |
Sugars, added | N/A | |
Protein | 3.15g (-3.06g, -49.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 0.51mg (-0.08mg, -13.56%) | |
Potassium, K | 256.0mg (-1.00mg, -0.39%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.77g (+1.21g, +216.07%) | |
Fatty acids, total polyunsaturated | 0.59g (+0.45g, +321.43%) |
Ingredients | ||
---|---|---|
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Egg White, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Potassium Chloride, Sea Salt, Flavoring Contains: Egg, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (+4.00kcal, +4.44%) | |
Total Fat | 4.08g (+2.81g, +221.26%) | |
Saturated Fat | 1.22g (+0.94g, +335.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-1.00mg, -9.09%) | |
Sodium | 212.0mg (-11.00mg, -4.93%) | |
Total Carbohydrates | 11.02g (-2.26g, -17.02%) | |
Dietary Fiber | 0.4g (-1.00g, -71.43%) | |
Sugars | 3.27g (+2.42g, +284.71%) | |
Sugars, added | N/A | |
Protein | 3.27g (-2.94g, -47.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
Iron, Fe | 0.53mg (-0.06mg, -10.17%) | |
Potassium, K | 249.0mg (-8.00mg, -3.11%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.84g (+1.28g, +228.57%) | |
Fatty acids, total polyunsaturated | 0.61g (+0.47g, +335.71%) |
Ingredients | ||
---|---|---|
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Potassium Chloride, Modified Corn Starch, Sea Salt, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Flavorings, Citric Acid, Extractives Of Paprika Contains: Egg, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 93.0kcal (+3.00kcal, +3.33%) | |
Total Fat | 0.39g (-0.88g, -69.29%) | |
Saturated Fat | 0.0g (-0.28g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 240.0mg (+17.00mg, +7.62%) | |
Total Carbohydrates | 17.05g (+3.77g, +28.39%) | |
Dietary Fiber | 4.7g (+3.30g, +235.71%) | |
Sugars | 0.78g (-0.07g, -8.24%) | |
Sugars, added | N/A | |
Protein | 6.2g (-0.01g, -0.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
Iron, Fe | 1.4mg (+0.81mg, +137.29%) | |
Potassium, K | 248.0mg (-9.00mg, -3.50%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Pinto Beans, Water, Bacon (cured With Salt, Brown Sugar, Black Pepper, Sodium Nitrite), Salt, Onion Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (-9.00kcal, -10.00%) | |
Total Fat | 1.34g (+0.07g, +5.51%) | |
Saturated Fat | 0.0g (-0.28g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
Sodium | 228.0mg (+5.00mg, +2.24%) | |
Total Carbohydrates | 2.68g (-10.60g, -79.82%) | |
Dietary Fiber | 0.7g (-0.70g, -50.00%) | |
Sugars | 0.67g (-0.18g, -21.18%) | |
Sugars, added | N/A | |
Protein | 14.09g (+7.88g, +126.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 7.0mg (-10.00mg, -58.82%) | |
Iron, Fe | 0.0mg (-0.59mg, -100.00%) | |
Potassium, K | 255.0mg (-2.00mg, -0.78%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 0.67g (+0.11g, +19.64%) | |
Fatty acids, total polyunsaturated | 0.34g (+0.20g, +142.86%) |
Ingredients | ||
---|---|---|
Cod Fillets, Sauce Cod Fillets Cod, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Sauce Water, Corn Starch, Canola Oil, Maltodextrin, Sea Salt, Butter (cream, Salt), Garlic Powder, Natural Flavor, Nonfat Milk, Citric Acid, Parsley, Xanthan Gum, Colored With Turmeric And Annatto Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+11.00kcal, +12.22%) | |
Total Fat | 1.54g (+0.27g, +21.26%) | |
Saturated Fat | 0.44g (+0.16g, +57.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
Sodium | 216.0mg (-7.00mg, -3.14%) | |
Total Carbohydrates | 17.62g (+4.34g, +32.68%) | |
Dietary Fiber | 2.6g (+1.20g, +85.71%) | |
Sugars | 2.2g (+1.35g, +158.82%) | |
Sugars, added | N/A | |
Protein | 4.85g (-1.36g, -21.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 35.0mg (+18.00mg, +105.88%) | |
Iron, Fe | 0.84mg (+0.25mg, +42.37%) | |
Potassium, K | 251.0mg (-6.00mg, -2.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chicken Enchilada (stone Ground Masa Flour [with Trace Of Lime), Water, Cooked Chicken Meat, Salsa (tomatoes (diced Tomatoes, Tomato Puree, Citric Acid), Roasted Jalapeno Pepper, Water, Onions, Tomato Paste, Salt, Distilled Vinegar, Dehydrated Garlic, Sugar, Natural Flavors), Onions, Green Chile Peppers (green Chilies, Citric Acid], Textured Vegetable Protein (soy Flour], Jalapeno Peppers (jalapenos, Vinegar, Salt), Ancho Chili Base [chili Peppers, Dried Onion, Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Seasoning [spices, Including Chili Pepper, Dehydrated Garlic), Wheat Flour, Modified Food Starch, Cellulose Gum, Salt, Guar Gum), Tomatillos, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride) , Crushed Tomatoes, Cooked Black Beans, Onions, Poblano Peppers, Corn, Contains 2% Or Less Of: Modified Corn Starch, Heavy Cream, Red Bell Peppers, Cilantro, Garlic, Vinegar, Flavor (tomato Puree (tomato Paste, Water), Salt, Sugar, Onion, Canola Oil, Red Bell Pepper Powder, Spice, Garlic, Flavor), Lime Juice Concentrate, Chicken Flavor (chicken Broth, Chicken Fat, Salt, Yeast Extract, Cooked Vegetables [carrot, Celery, Onion) , Natural Flavor, Natural Chicken Flavor, Turmeric Extract) , Sour Cream Powder (cream, Nonfat Milk Solids, Citric Acid, Lactic Acid) , Salt, Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (+18.00kcal, +20.00%) | |
Total Fat | 0.83g (-0.44g, -34.65%) | |
Saturated Fat | 0.0g (-0.28g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
Sodium | 225.0mg (+2.00mg, +0.90%) | |
Total Carbohydrates | 18.33g (+5.05g, +38.03%) | |
Dietary Fiber | 8.3g (+6.90g, +492.86%) | |
Sugars | 0.0g (-0.85g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (+0.46g, +7.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
Iron, Fe | 0.83mg (+0.24mg, +40.68%) | |
Potassium, K | 254.0mg (-3.00mg, -1.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cannellini Beans, Water, Salt, Ascorbic Acid As An Antioxidant |