Pesto Zucchini Spirals With Grape Tomatoes, Cremini Mushrooms And Basil Pesto Sauce, Pesto by Country Fresh Inc: Similar Foods

Product:
Pesto Zucchini Spirals With Grape Tomatoes, Cremini Mushrooms And Basil Pesto Sauce, Pesto
Brand:
Maker:
Country Fresh Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2374764/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat7.27g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg
Total Carbohydrates 3.64g
Dietary Fiber 0.9g
Sugars 1.82g
Sugars, added N/A
Protein 1.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.45mg
Potassium, K255.0mg
Vitamin D, IU0.0IU
Ingredients
Zucchini, Tomato, Basil Pesto Sauce (hi Oleic Sunflower Oil, Spices Including Basil, Extra Virgin Olive Oil, Dehydrated Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Pecans, Salt, Garlic [contains Citric Acid], Lactic Acid, Vinegar, Cultured Sugar, Natural Flavor, Xanthan Gum), Crimini Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.35
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+8.00kcal, +9.76%)
Total Fat6.0g (-1.27g, -17.47%)
Saturated Fat 1.0g (+0.09g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+3.00mg, +1.32%)
Total Carbohydrates 9.0g (+5.36g, +147.25%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.0g (+1.18g, +64.84%)
Sugars, added N/A
Protein 2.0g (+0.18g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+13.00mg, +48.15%)
Iron, Fe0.7mg (+0.25mg, +55.56%)
Potassium, K250.0mg (-5.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Leaf Lettuce, Broccoli, Salsa Picante Dressing (water, Cultured Lowfat Buttermilk, Soybean Oil, Cider Vinegar, Tomato Paste, Distilled Vinegar, Sugar, Contains Less Than 2% Of Salt, Egg Yolks, Corn Starch, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spices [includes Mustard], Dehydrated Red Bell Pepper, Dehydrated Green Jalapeno Pepper, Gum Acacia, Dehydrated Green Onion, Oleoresin Paprika [color]), Red Cabbage, Savoy Cabbage, Guacamole (hass Avocado, Tomatillo, Dehydrated Onion, Sea Salt, Jalapeno Pepper, Dehydrated Garlic, Garlic, Dehydrated Cilantro, Dehydrated Jalapeno, Cilantro Essential Oil), Carrot, Green Onion, Chili Lime Tortilla Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Culture Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids With Added Lime Oil), Extracts Of Paprika [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+4.00kcal, +4.88%)
Total Fat3.67g (-3.60g, -49.52%)
Saturated Fat 0.41g (-0.50g, -54.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 13.47g (+9.83g, +270.05%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 2.86g (+1.04g, +57.14%)
Sugars, added N/A
Protein 1.63g (-0.19g, -10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.82mg (+0.37mg, +82.22%)
Potassium, K261.0mg (+6.00mg, +2.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Organic Corn, Organic Red Potatoes, Organic Onion, Organic Red Bell Pepper, Organic Rice Flour, Organic Canola Oil, Organic Brown Sugar, Sea Salt, Organic Cultured Dextrose (organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cumin, Organic Paprika, Organic Chili Powder (organic Spices, Sea Salt, Organic Dehydrated Garlic, Silicon Dioxide), Organic Black Pepper, Organic Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-8.00kcal, -9.76%)
Total Fat0.37g (-6.90g, -94.91%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-1.00mg, -0.44%)
Total Carbohydrates 14.07g (+10.43g, +286.54%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 1.11g (-0.71g, -39.01%)
Sugars, added N/A
Protein 4.44g (+2.62g, +143.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.11mg (+0.66mg, +146.67%)
Potassium, K246.0mg (-9.00mg, -3.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Navy Beans, Parboiled Rice, Dehydrated Vegetables (onion, Garlic, Celery, Bell Pepper), Salt And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-9.00kcal, -10.98%)
Total Fat1.02g (-6.25g, -85.97%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 237.0mg (+10.00mg, +4.41%)
Total Carbohydrates 13.06g (+9.42g, +258.79%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 2.45g (+0.63g, +34.62%)
Sugars, added N/A
Protein 3.67g (+1.85g, +101.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.18mg (+0.73mg, +162.22%)
Potassium, K257.0mg (+2.00mg, +0.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Stock* (water, Vegetables* [carrots*, Tomatoes*, Onions* Potatoes*, Garlic*], Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*), Tomatoes*, Cooked White Beans*, Cooked Chickpeas*, Onions*, Lentils*, Red Bell Peppers*, Carrots*, Celery*, Black Beans*, Contains 2% Or Less Of: Corn Starch*, Jalapeno Peppers*, Garlic*, Canola Oil*, Lemon Juice*, Cilantro*, Dried Chili Peppers*, Sea Salt, Cultured Dextrose* And Spices* *organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+3.00kcal, +3.66%)
Total Fat7.2g (-0.07g, -0.96%)
Saturated Fat 1.6g (+0.69g, +75.82%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 243.0mg (+16.00mg, +7.05%)
Total Carbohydrates 3.2g (-0.44g, -12.09%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.4g (+0.58g, +31.87%)
Sugars, added N/A
Protein 2.4g (+0.58g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.56mg (+0.11mg, +24.44%)
Potassium, K261.0mg (+6.00mg, +2.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Sauce (85%), Extra Virgin Olive Oil, Salt, Basil, Oregano, Garlic, Chilli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.07
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-4.00kcal, -4.88%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-8.00mg, -3.52%)
Total Carbohydrates 13.28g (+9.64g, +264.84%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 5.47g (+3.65g, +200.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.56mg (+1.11mg, +246.67%)
Potassium, K242.0mg (-13.00mg, -5.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Kidney Beans, Water, Salt, Calcium Chloride And Disodium Edta To Preserve Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.33
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+8.00kcal, +9.76%)
Total Fat1.27g (-6.00g, -82.53%)
Saturated Fat 0.28g (-0.63g, -69.23%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 223.0mg (-4.00mg, -1.76%)
Total Carbohydrates 13.28g (+9.64g, +264.84%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.85g (-0.97g, -53.30%)
Sugars, added N/A
Protein 6.21g (+4.39g, +241.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.59mg (+0.14mg, +31.11%)
Potassium, K257.0mg (+2.00mg, +0.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g
Fatty acids, total polyunsaturated0.14g
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Kale, Avocado Puree, Black Beans (water, Black Beans), Red Bell Peppers, Sweet Corn, Onions, Tomatillos (tomatillos, Citric Acid), 2% Or Less Of White Vinegar, Flavors, Lime Juice Concentrate, Salt, Modified Cornstarch, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+10.00kcal, +12.20%)
Total Fat0.77g (-6.50g, -89.41%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 16.92g (+13.28g, +364.84%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.46mg (+0.01mg, +2.22%)
Potassium, K258.0mg (+3.00mg, +1.18%)
Vitamin D, IUN/A
Ingredients
Green Pigeon Peas, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+10.00kcal, +12.20%)
Total Fat0.77g (-6.50g, -89.41%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (+11.00mg, +4.85%)
Total Carbohydrates 16.92g (+13.28g, +364.84%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.46mg (+0.01mg, +2.22%)
Potassium, K258.0mg (+3.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Green Pigeon Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-5.00kcal, -6.10%)
Total Fat0.38g (-6.89g, -94.77%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 13.08g (+9.44g, +259.34%)
Dietary Fiber 3.8g (+2.90g, +322.22%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 3.85g (+2.03g, +111.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe0.54mg (+0.09mg, +20.00%)
Potassium, K238.0mg (-17.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Pinto Beans, Water, Salt, Calcium Chloride (a Firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+3.00kcal, +3.66%)
Total Fat0.0g (-7.27g, -100.00%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 14.62g (+10.98g, +301.65%)
Dietary Fiber 5.4g (+4.50g, +500.00%)
Sugars 1.54g (-0.28g, -15.38%)
Sugars, added N/A
Protein 5.38g (+3.56g, +195.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.23mg (+0.78mg, +173.33%)
Potassium, K238.0mg (-17.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Beans, Water, Salt, Calcium Chloride (to Help Maintain Firmness), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-7.00kcal, -8.54%)
Total Fat4.79g (-2.48g, -34.11%)
Saturated Fat 1.71g (+0.80g, +87.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 219.0mg (-8.00mg, -3.52%)
Total Carbohydrates 3.42g (-0.22g, -6.04%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.05g (+0.23g, +12.64%)
Sugars, added N/A
Protein 4.79g (+2.97g, +163.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe1.03mg (+0.58mg, +128.89%)
Potassium, K240.0mg (-15.00mg, -5.88%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Ingredients: Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Naturally Derived Citric Acid), Tomato Puree (fresh Tomatoes, Salt And Naturally Derived Citric Acid), Beef, Pork, Avocado Oil, Salt, Fresh Garlic, Fresh Parsley, Oregano, Black Pepper, Fresh Onion, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+3.00kcal, +3.66%)
Total Fat0.77g (-6.50g, -89.41%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (-19.00mg, -8.37%)
Total Carbohydrates 14.62g (+10.98g, +301.65%)
Dietary Fiber 4.6g (+3.70g, +411.11%)
Sugars 0.0g (-1.82g, -100.00%)
Sugars, added N/A
Protein 4.62g (+2.80g, +153.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.85mg (+1.40mg, +311.11%)
Potassium, K254.0mg (-1.00mg, -0.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-3.00kcal, -3.66%)
Total Fat7.2g (-0.07g, -0.96%)
Saturated Fat 0.8g (-0.11g, -12.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (+1.00mg, +0.44%)
Total Carbohydrates 3.2g (-0.44g, -12.09%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.4g (+0.58g, +31.87%)
Sugars, added N/A
Protein 0.8g (-1.02g, -56.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe0.48mg (+0.03mg, +6.67%)
Potassium, K234.0mg (-21.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cherry Tomato Sauce (90%), Extra Virgin Olive Oil, Salt, Basil (2%), Chilli (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat1.82g (-5.45g, -74.97%)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 209.0mg (-18.00mg, -7.93%)
Total Carbohydrates 11.82g (+8.18g, +224.73%)
Dietary Fiber 5.5g (+4.60g, +511.11%)
Sugars 2.73g (+0.91g, +50.00%)
Sugars, added N/A
Protein 4.55g (+2.73g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.09mg (+0.64mg, +142.22%)
Potassium, K264.0mg (+9.00mg, +3.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Carrots, Sugar Snap Peas, Cooked Black Beans (water, Black Beans, Salt), Shelled Edamame Soybeans, Water, Butter (cream, Natural Flavor), Salt, Modified Corn Starch, Whey Powder, Natural Flavor