Lean Cuisine Glazed Chicken White Meat Chicken With Brown Rice, Green Beans & Cashews In A Savory, Glazed Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Glazed Chicken White Meat Chicken With Brown Rice, Green Beans & Cashews In A Savory, Glazed Chicken
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2547598/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat2.07g
Saturated Fat 0.52g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 224.0mg
Total Carbohydrates 13.45g
Dietary Fiber 0.7g
Sugars 2.41g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.59mg
Potassium, K166.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.69g
Fatty acids, total polyunsaturated0.17g
Ingredients
Water, Cooked Brown Rice (water, Brown Rice),cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Green Beans, Cashews (cashews, Safflower Oil), 2% Or Less Of Sugar, Wheat Berries, Modified Cornstarch, Chicken Broth, Molasses, Honey, Salt, Caramel Color, Chicken Fat, Lemon Blend (lemon Peel, Sugar, Lemon Oil), Lemon Juice Concentrate, Spices, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.69
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat1.86g (-0.21g, -10.14%)
Saturated Fat 0.56g (+0.04g, +7.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 227.0mg (+3.00mg, +1.34%)
Total Carbohydrates 13.38g (-0.07g, -0.52%)
Dietary Fiber 0.7g (=)
Sugars 2.6g (+0.19g, +7.88%)
Sugars, added N/A
Protein 6.69g (-0.21g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.56mg (-0.03mg, -5.08%)
Potassium, K164.0mg (-2.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.74g (+0.05g, +7.25%)
Fatty acids, total polyunsaturated0.19g (+0.02g, +11.76%)
Ingredients
Water, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Brown Rice (water, Brown Rice), Green Beans, Cooked Wheat Berries (water, Wheat Berries), Cashews, 2% Or Less Of Sugar, Modified Cornstarch, Chicken Broth, Honey, Molasses, Salt, Caramel Color, Chicken Fat, Safflower Oil, Lemon Juice Concentrate, Lemon Peel, Spices, Dried Onions, Dried Garlic, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.69
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat1.86g (-0.21g, -10.14%)
Saturated Fat 0.56g (+0.04g, +7.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 227.0mg (+3.00mg, +1.34%)
Total Carbohydrates 13.38g (-0.07g, -0.52%)
Dietary Fiber 0.7g (=)
Sugars 2.6g (+0.19g, +7.88%)
Sugars, added N/A
Protein 6.69g (-0.21g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.56mg (-0.03mg, -5.08%)
Potassium, K164.0mg (-2.00mg, -1.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.74g (+0.05g, +7.25%)
Fatty acids, total polyunsaturated0.19g (+0.02g, +11.76%)
Ingredients
Water, Cooked White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Cooked Brown Rice (water, Brown Rice), Green Beans, Cooked Wheat Berries (water, Wheat Berries), Cashews, 2% Or Less Of Sugar, Modified Cornstarch, Chicken Broth, Honey, Molasses, Salt, Caramel Color, Chicken Fat, Safflower Oil, Lemon Juice Concentrate, Lemon Peel, Spices, Dried Onions, Dried Garlic, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.85
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+1.00kcal, +1.00%)
Total Fat6.82g (+4.75g, +229.47%)
Saturated Fat 2.59g (+2.07g, +398.08%)
Trans Fat 0.47g (+0.47g)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 214.0mg (-10.00mg, -4.46%)
Total Carbohydrates 5.88g (-7.57g, -56.28%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.71g (-1.70g, -70.54%)
Sugars, added N/A
Protein 4.24g (-2.66g, -38.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.75mg (+0.16mg, +27.12%)
Potassium, K160.0mg (-6.00mg, -3.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Angus Beef, Water, Prepared Pinto Beans (pinto Beans, Water), Tomato Puree (water, Tomato Paste), Beef Broth, Chili Pepper, Contains Less Than 2% Of: Degermed Corn Flour, Modified Corn Starch, Salt, Sugar, Spices, Garlic Powder, Soy Lecithin, Caramel Color, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat4.85g (+2.78g, +134.30%)
Saturated Fat 2.2g (+1.68g, +323.08%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 220.0mg (-4.00mg, -1.79%)
Total Carbohydrates 8.81g (-4.64g, -34.50%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-1.09g, -45.23%)
Sugars, added N/A
Protein 6.17g (-0.73g, -10.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+11.00mg, +110.00%)
Iron, Fe0.88mg (+0.29mg, +49.15%)
Potassium, K156.0mg (-10.00mg, -6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Natural* Seasoned Beef Crumbles, (beef, Water, Less Than 2% Salt, Natural Flavor, Spice), Potatoes, Corn, Carrots, Peas, Onions, Salted Butter (pasteurized Cream, Salt), Corn Starch, Dry Whole Milk, Beef Broth (beef Stock, Natural Flavor, Salt, And Beef Fat), Sea Salt, Canola Oil, Salt, Garlic Powder, Oregano, Ground Thyme, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat1.72g (-0.35g, -16.91%)
Saturated Fat 0.22g (-0.30g, -57.69%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 237.0mg (+13.00mg, +5.80%)
Total Carbohydrates 18.1g (+4.65g, +34.57%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 6.9g (+4.49g, +186.31%)
Sugars, added N/A
Protein 5.6g (-1.30g, -18.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.43mg (-0.16mg, -27.12%)
Potassium, K168.0mg (+2.00mg, +1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Brown Rice, Teriyaki Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Brown Sugar, Pineapple Juice Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Soybean Oil, Modified Corn Starch, Dried Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Xanthan Gum, Spices), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [carrageenan], Modified Corn Starch, Salt, Tomato Paste, Spices, Onion Powder, Enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Sugar Snap Peas, Shelled Edamame (soybeans), Carrots, Yellow Carrots, Water Chestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.54
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat0.53g (-1.54g, -74.40%)
Saturated Fat 0.0g (-0.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 221.0mg (-3.00mg, -1.34%)
Total Carbohydrates 20.0g (+6.55g, +48.70%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 6.32g (+3.91g, +162.24%)
Sugars, added N/A
Protein 2.11g (-4.79g, -69.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K169.0mg (+3.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Golden Whole Kernel Corn, Water, Red And Green Bell Peppers, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.93
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-1.00kcal, -1.00%)
Total Fat3.29g (+1.22g, +58.94%)
Saturated Fat 1.15g (+0.63g, +121.15%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 214.0mg (-10.00mg, -4.46%)
Total Carbohydrates 11.51g (-1.94g, -14.42%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 3.29g (+0.88g, +36.51%)
Sugars, added N/A
Protein 5.26g (-1.64g, -23.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.62mg (+0.03mg, +5.08%)
Potassium, K184.0mg (+18.00mg, +10.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned, Braised, Seared Pork (pork, Water, Contains Less Than 2%: Brown Sugar, Sea Salt, Onion, Sunflower Lecithin, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Oil, Black Pepper Extract), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), New Mexico Chile Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Salt, Contains Less Than 2% Of: Fire Roasted Red Bell Pepper Puree, Tomato Paste, Chipotle Chile, Paprika), Onions, Red Bell Peppers, Pineapple, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat2.7g (+0.63g, +30.43%)
Saturated Fat 0.27g (-0.25g, -48.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 222.0mg (-2.00mg, -0.89%)
Total Carbohydrates 19.46g (+6.01g, +44.68%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.78g (+1.37g, +56.85%)
Sugars, added N/A
Protein 1.62g (-5.28g, -76.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe1.08mg (+0.49mg, +83.05%)
Potassium, K162.0mg (-4.00mg, -2.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Rice [rice, Water, Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Avocado, Cucumber, Carrot, Seaweed, Sesame Seed, Wasabi (horseradish, Mustard, Corn Flour, Spirulina), Ginger (ginger, Water, Sugar, Vinegar), Soy Sauce (water, Wheat, Soybeans Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+8.00kcal, +8.00%)
Total Fat1.86g (-0.21g, -10.14%)
Saturated Fat 0.74g (+0.22g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-9.00mg, -56.25%)
Sodium 230.0mg (+6.00mg, +2.68%)
Total Carbohydrates 16.73g (+3.28g, +24.39%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.86g (-0.55g, -22.82%)
Sugars, added N/A
Protein 5.95g (-0.95g, -13.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+12.00mg, +120.00%)
Iron, Fe0.78mg (+0.19mg, +32.20%)
Potassium, K178.0mg (+12.00mg, +7.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.56g (-0.13g, -18.84%)
Fatty acids, total polyunsaturated0.37g (+0.20g, +117.65%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Water, Cooked Beef And Pork, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, 2% Or Less Of Modified Cornstarch, Rolled Oats, Soy Protein Concentrate, Bleached Wheat Flour, Sugar, Dried Onions, Soybean Oil, Spices, Salt, Beef Flavor (salt, Seasoning (including Hydrolyzed Beef Protein), Tapioca Dextrin, Modified Cornstarch, Palm Oil, Maltodextrin, Citric Acid, Arabic Gum), Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes), Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Dried Soy Sauce (soybeans, Salt, Wheat), Seasoning (maltodextrin (corn, Potato), Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Barley Extractive, Beef Extract, Calcium Lactate, Citric Acid, Corn Syrup Solids, Disodium Phosphate, Grill Flavor (from Canola Oil, Sunflower Oil), Lactic Acid, Modified Cornstarch, Potassium Chloride, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Dried Egg Whites, Dried Garlic, Cultured Whey, Yeast Extract, Beef Stock, Caramel Color, Potassium Chloride, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-2.00kcal, -2.00%)
Total Fat4.31g (+2.24g, +108.21%)
Saturated Fat 1.37g (+0.85g, +163.46%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+4.00mg, +25.00%)
Sodium 212.0mg (-12.00mg, -5.36%)
Total Carbohydrates 9.41g (-4.04g, -30.04%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 8.24g (+1.34g, +19.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+14.00mg, +140.00%)
Iron, Fe1.76mg (+1.17mg, +198.31%)
Potassium, K176.0mg (+10.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (tomatoes, Salt, Citric Acid), Red Kidney Beans, Ground Beef, Chicken Stock (water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Beef, Onions, Water, Apple Cider Vinegar, Pasilla Chile Peppers, Ground Ancho Chile (ground Ancho Chile, Citric Acid), Tomato Paste (tomatoes, Citric Acid), Chipotle Pepper Sauce (chipotle Chile Pepper Puree, Distilled White Vinegar, Water, Sugar, Salt, Onion Powder, Garlic Powder, Red Pepper), Canola Oil, Garlic, Cumin Seed, Jalapeno Peppers, Sea Salt, Concentrated Chicken Broth (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Coffee Extract, Coriander, Habanero Peppers, Black Pepper, Oregano, Cloves, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat2.86g (+0.79g, +38.16%)
Saturated Fat 0.95g (+0.43g, +82.69%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-11.00mg, -68.75%)
Sodium 210.0mg (-14.00mg, -6.25%)
Total Carbohydrates 15.24g (+1.79g, +13.31%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 7.62g (+5.21g, +216.18%)
Sugars, added N/A
Protein 1.9g (-5.00g, -72.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K162.0mg (-4.00mg, -2.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Water, Contains Less Than 2% Of: Butter (cream, Salt), Sugar, Modified Corn Starch, Salt, Xanthan Gum, Locust Bean Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat1.77g (-0.30g, -14.49%)
Saturated Fat 0.0g (-0.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 239.0mg (+15.00mg, +6.70%)
Total Carbohydrates 15.93g (+2.48g, +18.44%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 2.65g (+0.24g, +9.96%)
Sugars, added N/A
Protein 3.54g (-3.36g, -48.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.97mg (+0.38mg, +64.41%)
Potassium, K168.0mg (+2.00mg, +1.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Spelt (water, Organic Spelt), Organic Tomato, Organic Seasoning (water, Organic Soy Sauce (water, Organic Soybeans, Organic Wheat, Salt), Organic Extra Virgin Olive Oil, Organic Carrots, Organic Tomato Pulp, Salt, Organic Lemon Juice, Organic Garlic Powder, Organic Onion Powder), Organic Mixed Mushrooms (agaricus Bisporus, Pleurotus Ostreatus, Boletus Edulis, Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Rice Starch, Garlic, Parsley, Onion, Natural Flavor, White Wine, Black Pepper), Organic Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-12.00kcal, -12.00%)
Total Fat2.75g (+0.68g, +32.85%)
Saturated Fat 0.0g (-0.52g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 220.0mg (-4.00mg, -1.79%)
Total Carbohydrates 16.48g (+3.03g, +22.53%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 2.2g (-0.21g, -8.71%)
Sugars, added N/A
Protein 2.2g (-4.70g, -68.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+1.00mg, +10.00%)
Iron, Fe0.66mg (+0.07mg, +11.86%)
Potassium, K176.0mg (+10.00mg, +6.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Red Bell Peppers, Green Bell Peppers, Extra Virgin Olive Oil, Seasoning (yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Silicon Dioxide, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-10.00kcal, -10.00%)
Total Fat5.71g (+3.64g, +175.85%)
Saturated Fat 2.45g (+1.93g, +371.15%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-10.00mg, -62.50%)
Sodium 212.0mg (-12.00mg, -5.36%)
Total Carbohydrates 7.76g (-5.69g, -42.30%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.45g (+0.04g, +1.66%)
Sugars, added N/A
Protein 2.45g (-4.45g, -64.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+7.00mg, +70.00%)
Iron, Fe0.82mg (+0.23mg, +38.98%)
Potassium, K171.0mg (+5.00mg, +3.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Red Potatoes, Carrots, Coconut Milk (coconut Milk, Water, Xanthan Gum), Diced Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid [to Promote Color Retention]), Onions, Chicken Meat, Sunflower Seed Oil, Curry Powder (organic Spices, Organic Turmeric, Organic Mustard), Ginger, Brown Cane Sugar (sugar, Sugarcane Molasses), Red Curry Paste (garlic, Red Chili Pepper, Soybean Oil, Lemongrass, Galangal Root, Salt, Shallots, Coriander Root, Kaffir Lime, Spices), Cornstarch, Cilantro, Salt, Lemongrass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat1.77g (-0.30g, -14.49%)
Saturated Fat 0.51g (-0.01g, -1.92%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 242.0mg (+18.00mg, +8.04%)
Total Carbohydrates 14.65g (+1.20g, +8.92%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.01g (-1.40g, -58.09%)
Sugars, added N/A
Protein 8.08g (+1.18g, +17.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+5.00mg, +50.00%)
Iron, Fe0.91mg (+0.32mg, +54.24%)
Potassium, K152.0mg (-14.00mg, -8.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Chicken, Carrots, Onions, Red Bell Peppers, Corn, Oats, Wheat Berries, Rye, Contains 2% Or Less Of: Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Modified Corn Starch, Yeast Extract, Dextrin, Long Grain Brown Rice, Mushrooms, Wild Rice, Pearl Barley, Spice, Sea Salt, Olive Oil, Garlic Powder