Lean Cuisine Creamy Mac And Cheese Freshly Made Elbow Pasta In A Creamy Cheddar Cheese Sauce, Creamy Mac And Cheese by Nestle Usa Frozen Food Division: Similar Foods

Product:
Creamy Mac And Cheese Freshly Made Elbow Pasta In A Creamy Cheddar Cheese Sauce, Creamy Mac And Cheese
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1997484/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat2.83g
Saturated Fat 1.59g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 283.0mg
Total Carbohydrates 13.43g
Dietary Fiber 3.2g
Sugars 2.47g
Sugars, added N/A
Protein 4.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg
Iron, Fe0.28mg
Potassium, K258.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Xanthan Gum, Carrageenan), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (=)
Total Fat2.83g (=)
Saturated Fat 1.59g (=)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 13.43g (=)
Dietary Fiber 3.2g (=)
Sugars 2.47g (=)
Sugars, added N/A
Protein 4.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (=)
Iron, Fe0.28mg (=)
Potassium, K258.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.71g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Xanthan Gum, Carrageenan), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-17.00kcal, -17.17%)
Total Fat4.55g (+1.72g, +60.78%)
Saturated Fat 2.73g (+1.14g, +71.70%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 291.0mg (+8.00mg, +2.83%)
Total Carbohydrates 5.45g (-7.98g, -59.42%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 1.82g (-0.65g, -26.32%)
Sugars, added N/A
Protein 3.64g (-0.95g, -20.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe0.73mg (+0.45mg, +160.71%)
Potassium, K264.0mg (+6.00mg, +2.33%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Water, Shredded White Cheddar (milk, Salt, Bacterial Culture, Vegetarian Rennet, Potato Starch), Cream (milk), Low Fat Dry Milk, Modified Corn Starch, Wheat Flour, Salt, Tapioca Starch, Rapeseed Oil, White Pepper, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+14.00kcal, +14.14%)
Total Fat3.76g (+0.93g, +32.86%)
Saturated Fat 1.64g (+0.05g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-16.00mg, -57.14%)
Sodium 263.0mg (-20.00mg, -7.07%)
Total Carbohydrates 14.08g (+0.65g, +4.84%)
Dietary Fiber 1.4g (-1.80g, -56.25%)
Sugars 3.76g (+1.29g, +52.23%)
Sugars, added N/A
Protein 6.1g (+1.51g, +32.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-4.00mg, -3.42%)
Iron, Fe0.7mg (+0.42mg, +150.00%)
Potassium, K268.0mg (+10.00mg, +3.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes, Cooked Pasta (water, Semolina Wheat Flour), Tomato Juice, Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Cooked Beef & Pork Italian Sausage (beef & Pork Blend, Water, Garlic Puree, Salt, Natural Flavor, Spices), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Onions, 2% Or Less Of Tomato Paste, Sugar, Parmesan Cheese (cultured Milk, Salt, Enzymes), Spices, Wheat Flour, Modified Cornstarch, Salt, Garlic Puree, Extra Virgin Olive Oil, Potassium Chloride, Soy Sauce (water, Soybeans, Wheat, Salt), Citric Acid, Calcium Chloride, Dried Garlic, Yeast, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat5.0g (+2.17g, +76.68%)
Saturated Fat 1.5g (-0.09g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 270.0mg (-13.00mg, -4.59%)
Total Carbohydrates 11.0g (-2.43g, -18.09%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 5.0g (+2.53g, +102.43%)
Sugars, added N/A
Protein 4.0g (-0.59g, -12.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-7.00mg, -5.98%)
Iron, Fe1.1mg (+0.82mg, +292.86%)
Potassium, K230.0mg (-28.00mg, -10.85%)
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Greek Yogurt Caesar Dressing (nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Canola Oil, Water, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Parmesan Cheese [part Skim Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Dried Garlic, Distilled Vinegar, Gluconic Acid, Lemon Juice Concentrate, Lactic Acid, Acacia Gum, Xanthan Gum, Spice, Mustard Flour, Anchovies, Dextrose, Maltodextrin, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Cornstarch, Butter Extractives), Italian Style Cheese Blend (romano Type Cheese [pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes], Parmesan Type Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Medium Asiago Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Savory Garlic Croutons (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola Oil, Sugar, Seasoning Blend [whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk (cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Disodium Phosphate, Lactic Acid), Dried Parsley, Onion Powder, Natural Flavor, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains 2% Or Less Of: Yeast, Dried Yeast), Dates (dates, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-24.00kcal, -24.24%)
Total Fat2.5g (-0.33g, -11.66%)
Saturated Fat 1.46g (-0.13g, -8.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 262.0mg (-21.00mg, -7.42%)
Total Carbohydrates 8.33g (-5.10g, -37.97%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 6.67g (+4.20g, +170.04%)
Sugars, added N/A
Protein 4.17g (-0.42g, -9.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+11.00mg, +9.40%)
Iron, Fe0.42mg (+0.14mg, +50.00%)
Potassium, K260.0mg (+2.00mg, +0.78%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Ultra Filtered Milk*, Water, Tomato Paste*, Creme Fraiche (cultured Cream*, Cultured Milk*)*, Red Bell Pepper*, Cane Sugar*, Roasted Red Bell Pepper*, Roasted Garlic Puree*, Butter*, Sea Salt, Sodium Citrate, Nonfat Dried Milk*, Onion Puree*, Garlic Puree*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (+4.00kcal, +4.04%)
Total Fat3.8g (+0.97g, +34.28%)
Saturated Fat 1.9g (+0.31g, +19.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 8.7g (-4.73g, -35.22%)
Dietary Fiber 0.5g (-2.70g, -84.38%)
Sugars 1.09g (-1.38g, -55.87%)
Sugars, added N/A
Protein 8.15g (+3.56g, +77.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-35.00mg, -29.91%)
Iron, Fe0.49mg (+0.21mg, +75.00%)
Potassium, K250.0mg (-8.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.09g (+0.38g, +53.52%)
Fatty acids, total polyunsaturated0.27g (+0.27g)
Ingredients
Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Hash Browns (roasted Russet Potatoes [potatoes, Canola Oil, Salt, Pepper], Onions, Green Bell Peppers, Red Bell Peppers, Dehydrated Garlic, Garlic Powder, Autolyzed Yeast Extract, Whey, Onion Powder, Dehydrated Parsley Powder, Dextrose, Natural Flavor, Soybean Oil, Spice, Butter Oil), Cheese Sauce (water, Pasteurized Process Cheese Spread [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey, Milkfat, Salt, Sodium Alginate, Sorbic Acid As A Preservative, Apocarotenal (color)], Modified Food Starch, Whey Protein Concentrate, Soybean Oil, Enzyme Modified Cheese [cheddar Cheese (milk, Cheese Cultures Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Salt Butter [cream, Salt], Xanthan Gum, Citric Acid, Autolyzed Yeast Extract Turmeric Oleoresin And Annatto Extract [color], Spice, Autolyzed Yeast Flavor, Onion Powder), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto [color]), Monterey Jack Cheese (cultured Milk, Salt Enzymes), Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt Enzymes), Modified Food Starch, Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-9.00kcal, -9.09%)
Total Fat4.0g (+1.17g, +41.34%)
Saturated Fat 1.5g (-0.09g, -5.66%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-23.00mg, -82.14%)
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 4.0g (-9.43g, -70.22%)
Dietary Fiber 1.0g (-2.20g, -68.75%)
Sugars 1.0g (-1.47g, -59.51%)
Sugars, added N/A
Protein 11.0g (+6.41g, +139.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-25.00mg, -21.37%)
Iron, Fe1.0mg (+0.72mg, +257.14%)
Potassium, K245.0mg (-13.00mg, -5.04%)
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Grilled Chicken Breast Strips [chicken Breast Meat (boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Soybean Oil & Olive Pomace Oil Blend (soybean Oil And Olive Pomace Oil With Annatto Oil For Coloring), Salt, Black Pepper], Parmesan Cheese [domestic Parmesan Cheese:(pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Natamycin (mold Inhibitor)], Seasoned Croutons [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Whey, Salt, Sugar, Yeast, Spices, Dehydrated Parsley, Onion Powder, Paprika (color), Turmeric (color), Extractive Of Paprika (color), Spice Extractive, Enzymes, Ascorbic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-24.00kcal, -24.24%)
Total Fat1.32g (-1.51g, -53.36%)
Saturated Fat 0.66g (-0.93g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-21.00mg, -75.00%)
Sodium 264.0mg (-19.00mg, -6.71%)
Total Carbohydrates 11.89g (-1.54g, -11.47%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 2.64g (+0.17g, +6.88%)
Sugars, added N/A
Protein 3.52g (-1.07g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca132.0mg (+15.00mg, +12.82%)
Iron, Fe0.48mg (+0.20mg, +71.43%)
Potassium, K247.0mg (-11.00mg, -4.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g (-0.27g, -38.03%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Diced Tomatoes And Juice (tomatoes, Tomato Juice, Water, Tomato Paste) Cheese Stuffed Shells (water, Ricotta Cheese [pasteurized Whey, Milk, Cream], Durum Semolina Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Ricotta Cheese [sweet Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar, Salt, Carrageenan], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Black Pepper, Parsley, Basil), Water, Contains 2% Or Less Of: Onion, Modified Food Starch, Crushed Garlic With Citric Acid, Salt, Sugar, Spice, Potassium Chloride, Xanthan Gum Contains: Eggs, Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-9.00kcal, -9.09%)
Total Fat5.31g (+2.48g, +87.63%)
Saturated Fat 3.27g (+1.68g, +105.66%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 261.0mg (-22.00mg, -7.77%)
Total Carbohydrates 6.94g (-6.49g, -48.32%)
Dietary Fiber 1.2g (-2.00g, -62.50%)
Sugars 4.49g (+2.02g, +81.78%)
Sugars, added N/A
Protein 3.27g (-1.32g, -28.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-19.00mg, -16.24%)
Iron, Fe0.82mg (+0.54mg, +192.86%)
Potassium, K231.0mg (-27.00mg, -10.47%)
Vitamin D, IU0.0IU
Ingredients
Tomatoes In Puree (tomatoes, Salt, Citric Acid), Water, Roasted Red Pepper, Light Cream, Smoked Gouda Cheese ([pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Natural Smoked Flavor], Powdered Cellulose [anti Caking Agent], Calcium Propionate [preservative]), Tomato Paste, Contains 2% Or Less Of: Cane Sugar, Modified Food Starch, Cultured Dextrose, Organic Canola Oil, Sea Salt, Onion, Dehydrated Garlic, Smoked Paprika, Hickory Smoke Concentrate, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+14.00kcal, +14.14%)
Total Fat2.33g (-0.50g, -17.67%)
Saturated Fat 1.17g (-0.42g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-25.00mg, -89.29%)
Sodium 260.0mg (-23.00mg, -8.13%)
Total Carbohydrates 17.0g (+3.57g, +26.58%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 3.33g (+0.86g, +34.82%)
Sugars, added N/A
Protein 7.33g (+2.74g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-19.00mg, -16.24%)
Iron, Fe0.67mg (+0.39mg, +139.29%)
Potassium, K232.0mg (-26.00mg, -10.08%)
Vitamin D, IUN/A
Ingredients
Sauce: Water, Meatless Grounds (+mycoprotein (14%), Egg White, Natural Caramelized Sugar, Barley Malt Extract, Calcium Chloride, Calcium Acetate), Tomatoes, Tomato Puree, Tomato Juice, Medium Fat Soft Cheese (cream, Water, Milk Protein Powder, Cultures, Salt), Yeast Extract, Enriched Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Corn Starch, Skim Milk Powder, Spices, Onion Powder, Caramelized Sugar Syrup (coloring), Sugar, Milk Proteins, Garlic Powder, Salt, Paprika Extract (coloring), Wheat Gluten Cooked Pasta: Durum Wheat Semolina, Water Cheese Topping Mozzarella Cheese (cultured Milk, Salt, Enzymes), Italian Style Hard Cheese Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+14.00kcal, +14.14%)
Total Fat2.33g (-0.50g, -17.67%)
Saturated Fat 1.17g (-0.42g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-25.00mg, -89.29%)
Sodium 260.0mg (-23.00mg, -8.13%)
Total Carbohydrates 17.0g (+3.57g, +26.58%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 3.33g (+0.86g, +34.82%)
Sugars, added N/A
Protein 7.33g (+2.74g, +59.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-19.00mg, -16.24%)
Iron, Fe0.67mg (+0.39mg, +139.29%)
Potassium, K232.0mg (-26.00mg, -10.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce: Water, Meatless Grounds (mycoprotein (14%), Egg White, Natural Caramelized Sugar, Barley Malt Extract, Calcium Chloride, Calcium Acetate), Tomatoes, Tomato Puree, Tomato Juice, Medium Fat Soft Cheese (cream, Water, Milk Protein Powder, Cultures, Salt), Yeast Extract, Enriched Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Corn Starch, Skim Milk Powder, Spices, Onion Powder, Caramelized Sugar Syrup (coloring), Sugar, Milk Proteins, Garlic Powder, Salt, Paprika Extract (coloring), Wheat Gluten, Cooked Pasta: Durum Wheat Semolina, Water, Cheese Topping: Mozzarella Cheese (cultured Milk, Salt, Enzymes), Italian Style Hard Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat6.0g (+3.17g, +112.01%)
Saturated Fat 2.0g (+0.41g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 290.0mg (+7.00mg, +2.47%)
Total Carbohydrates 9.0g (-4.43g, -32.99%)
Dietary Fiber 2.0g (-1.20g, -37.50%)
Sugars 3.0g (+0.53g, +21.46%)
Sugars, added N/A
Protein 4.0g (-0.59g, -12.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-47.00mg, -40.17%)
Iron, Fe0.8mg (+0.52mg, +185.71%)
Potassium, K260.0mg (+2.00mg, +0.78%)
Vitamin D, IU0.0IU
Ingredients
Blue Cheese Yogurt Dressing (water, Cultured Nonfat Yogurt (water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti], High Oleic Sunflower Oil, Distilled Vinegar, Pineapple Juice Concentrate, Buttermilk Powder, Less Than 2% Of Each: Natural Flavor, Salt, Egg Yolks, Xanthan Gum, Onion Powder, Garlic Powder, Spice, Lactic Acid, Torula Yeast), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil), Wheat Flour, Salt), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Steakhouse Seasoning (spices, Salt, Dehydrated Garlic, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.68
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-3.00kcal, -3.03%)
Total Fat3.21g (+0.38g, +13.43%)
Saturated Fat 1.87g (+0.28g, +17.61%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-20.00mg, -71.43%)
Sodium 262.0mg (-21.00mg, -7.42%)
Total Carbohydrates 10.7g (-2.73g, -20.33%)
Dietary Fiber 1.1g (-2.10g, -65.63%)
Sugars 1.6g (-0.87g, -35.22%)
Sugars, added N/A
Protein 6.95g (+2.36g, +51.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-29.00mg, -24.79%)
Iron, Fe0.53mg (+0.25mg, +89.29%)
Potassium, K289.0mg (+31.00mg, +12.02%)
Vitamin D, IU0.0IU
Ingredients
Scrambled Egg White Product (egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto [color]), Roasted Red Skin Potatoes (potatoes, Sodium Acid Pyrophosphate, Dextrose), Cheese Sauce (processed Cheese [cultured Milk And Skim Milk, Water, Buttermilk, Whey, Cream, Sodium Phosphate, Salt, Guar Gum, Xanthan Gum, Artificial Color, Lactic Acid, Locust Bean Gum, Enzymes], Water, Nonfat Milk [fat Free Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Inulin, Modified Corn Starch, Sodium Phosphates, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Sodium Phosphate], Yeast Extract [yeast Extract, Salt], Xanthan Gum, Onion Powder, Annatto Extract [propylene Glycol, Water, Polysorbate 80, Annatto Color, Potassium Hydroxide]), Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Corn And Potato Starch [anti Caking], Natamycin [a Natural Mold Inhibitor]), Onion, Green Bell Pepper, Red Bell Peppers, Soybean Oil, Low Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+1.00kcal, +1.01%)
Total Fat6.36g (+3.53g, +124.73%)
Saturated Fat 4.09g (+2.50g, +157.23%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 236.0mg (-47.00mg, -16.61%)
Total Carbohydrates 6.36g (-7.07g, -52.64%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 2.73g (+0.26g, +10.53%)
Sugars, added N/A
Protein 4.55g (-0.04g, -0.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-17.00mg, -14.53%)
Iron, Fe0.73mg (+0.45mg, +160.71%)
Potassium, K264.0mg (+6.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Water, Cream, Cheese Blend (emmental Cheese [milk, Salt, Cheese Cultures, Rennet], Maasdam Cheese [milk, Salt, Cheese Cultures, Rennet], Potato Starch), Cream Cheese (milk, Cream, Rennet, Cheese Cultures), Skim Milk Powder, Corn Starch, Rice Starch, Salt, Garlic, Tapioca Starch, Sugar, Nutmeg, White Pepper, Egg Yolk Powder, Garlic Powder, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-8.00kcal, -8.08%)
Total Fat3.18g (+0.35g, +12.37%)
Saturated Fat 0.45g (-1.14g, -71.70%)
Trans Fat N/A
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 245.0mg (-38.00mg, -13.43%)
Total Carbohydrates 15.45g (+2.02g, +15.04%)
Dietary Fiber 1.8g (-1.40g, -43.75%)
Sugars 5.45g (+2.98g, +120.65%)
Sugars, added N/A
Protein 0.91g (-3.68g, -80.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+20.00mg, +17.09%)
Iron, FeN/A
Potassium, K257.0mg (-1.00mg, -0.39%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Apples (apples, Ascorbic Acid, Calcium Carbonate (to Prevent Browning)), Maple Flavored Syrup (corn Syrup, Water, Sugar, Natural & Artificial Flavor, Sodium Benzoate (preservative), Caramel Color, Citric Acid, Cellulose Gum, Salt), Extra Virgin Olive Oil, Salt, Dried Parsley, Black Pepper