Lean Cuisine Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots, Creamy Balsamic Chicken
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107101/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat2.83g
Saturated Fat 0.47g
Trans Fat 0.0g
Cholesterol 17.0mg
Sodium 151.0mg
Total Carbohydrates 8.02g
Dietary Fiber 1.4g
Sugars 3.3g
Sugars, added N/A
Protein 6.13g
Core Vitamins and Minerals
Vitamin A, IU236.0IU
Vitamin C, total ascorbic acid17.0mg
Calcium, Ca19.0mg
Iron, Fe0.51mg
Potassium, K264.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated1.18g
Ingredients
Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Broccoli, Yellow Carrots, Balsamic Spread (water, Balsamic Vinegar, Yogurt [cultured Pasteurized Skim Milk, Cream], Soybean Oil, Sugar, Corn Syrup Solids, Modified Cornstarch, Salt, Spice, Pectin, Dextrose, Mustard Seed, Dried Garlic, Dried Onion, Xanthan Gum), Asparagus, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+39.00kcal, +48.75%)
Total Fat3.08g (+0.25g, +8.83%)
Saturated Fat 1.1g (+0.63g, +134.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 154.0mg (+3.00mg, +1.99%)
Total Carbohydrates 16.74g (+8.72g, +108.73%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.08g (-0.22g, -6.67%)
Sugars, added N/A
Protein 5.73g (-0.40g, -6.53%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-16.00IU, -6.78%)
Vitamin C, total ascorbic acid1.1mg (-15.90mg, -93.53%)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe0.79mg (+0.28mg, +54.90%)
Potassium, K262.0mg (-2.00mg, -0.76%)
Vitamin D, IUN/A
Ingredients
Meat And Cheese Sauce Blend (water, Tomato Paste, Beef And Pork [beef And Pork, Salt, Flavoring], Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (cultured Skim Milk, Enzymes), Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic (garlic, Citric Acid), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes]), Onions, Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concetrate, Cloves, Natural Flavorings, Chili Pepper Extract, Salt, Whole Basil, Dehydrated Onion, Flavor [potassium Chloride, Ammonium Chloride, Yeast Extract, Flavoring, Citric Acid, Lactic Acid], Ground Fennel, Citric Acid) Cooked Pasta (water, Enriched Wheat Flour [semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, And Folic Acid], Egg Whites, Soybean Oil) Contains: Egg, Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-22.00kcal, -27.50%)
Total Fat1.25g (-1.58g, -55.83%)
Saturated Fat 0.42g (-0.05g, -10.64%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-11.00mg, -64.71%)
Sodium 171.0mg (+20.00mg, +13.25%)
Total Carbohydrates 8.75g (+0.73g, +9.10%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.25g (-2.05g, -62.12%)
Sugars, added N/A
Protein 2.5g (-3.63g, -59.22%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-28.00IU, -11.86%)
Vitamin C, total ascorbic acid0.0mg (-17.00mg, -100.00%)
Calcium, Ca17.0mg (-2.00mg, -10.53%)
Iron, Fe0.3mg (-0.21mg, -41.18%)
Potassium, K288.0mg (+24.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.62g (-0.09g, -12.68%)
Fatty acids, total polyunsaturated0.21g (-0.97g, -82.20%)
Ingredients
Water, Diced Tomatoes In Tomato Juice, Rice, Tomato Puree (water, Tomato Paste), Andouille Sausage (pork, Water, Seasonings [spices, Dextrose, Onions**, Garlic**], Salt, Hickory Char Oil [soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Chicken Meat, Celery, Okra, Green Peppers, Contains Less Than 2% Of: Modified Food Starch, Sugar, Potassium Chloride, Onions**, Red Peppers**, Salt, Yeast Extract, Flavoring, Spices, Carrots, Cabbage, Onions, Carrageenan, Potato Starch, Mechanically Separated Chicken, Canola Oil, Beta Carotene For Color, Chicken Fat, Chicken Stock, Parsley, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Onion Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+43.00kcal, +53.75%)
Total Fat3.52g (+0.69g, +24.38%)
Saturated Fat 1.1g (+0.63g, +134.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-13.00mg, -76.47%)
Sodium 181.0mg (+30.00mg, +19.87%)
Total Carbohydrates 18.5g (+10.48g, +130.67%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 3.08g (-0.22g, -6.67%)
Sugars, added N/A
Protein 4.85g (-1.28g, -20.88%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (-16.00IU, -6.78%)
Vitamin C, total ascorbic acid1.1mg (-15.90mg, -93.53%)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe1.19mg (+0.68mg, +133.33%)
Potassium, K278.0mg (+14.00mg, +5.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.1g (+0.39g, +54.93%)
Fatty acids, total polyunsaturated1.1g (-0.08g, -6.78%)
Ingredients
Italian Sausage And Sauce Blend (water, Tomatoes, Italian Sausage [pork, Seasoning {salt, Spices, Paprika, Garlic Powder, Monosodium Glutamate, Onion Powder}, Water And Sodium Tripolyphosphate], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sugar, Modified Corn Starch, Soybean Oil, Crushed Garlic [garlic, Citric Acid], Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Salt, Whole Basil, Dehydrated Onion, Flavor [potassium Chloride, Ammonium Chloride, Yeast Extract, Lactic Acid, Citric Acid], Ground Fennel, Citric Acid), Cooked Rigatoni Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil) X000d Contains: Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.29
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+37.00kcal, +46.25%)
Total Fat2.98g (+0.15g, +5.30%)
Saturated Fat 1.36g (+0.89g, +189.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 149.0mg (-2.00mg, -1.32%)
Total Carbohydrates 14.63g (+6.61g, +82.42%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.71g (-0.59g, -17.88%)
Sugars, added N/A
Protein 7.32g (+1.19g, +19.41%)
Core Vitamins and Minerals
Vitamin A, IU271.0IU (+35.00IU, +14.83%)
Vitamin C, total ascorbic acid2.4mg (-14.60mg, -85.88%)
Calcium, Ca54.0mg (+35.00mg, +184.21%)
Iron, Fe0.73mg (+0.22mg, +43.14%)
Potassium, K271.0mg (+7.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.08g (+0.37g, +52.11%)
Fatty acids, total polyunsaturated0.41g (-0.77g, -65.25%)
Ingredients
Cheese Filled Rigatoni (enriched Semolina Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Milk Ricotta Cheese [whey, Pasteurized Milk, Vinegar, Carrageenan], Heavy Whipping Cream, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Natural Flavorings], Modified Cornstarch, Dried Egg Whites, Salt, Romano Cheese Made From Cow's Milk [pasteurized Cultured Milk, Salt, Enzymes], Eggs, Parsley, Dehydrated Garlic, Dehydrated Onion, Citric Acid), Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Tomatoes With Juice, Water, Green Bell Peppers, Onions, Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Contains 2% Or Less Of: Canola Oil, Garlic, Brown Sugar, Spices (including Whole Basil And Oregano), Modified Corn Starch, Salt, Datem, Mono And Diglycerides, Dried Cane Syrup, Olive Oil Contains: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-40.00kcal, -50.00%)
Total Fat0.66g (-2.17g, -76.68%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-10.00mg, -58.82%)
Sodium 173.0mg (+22.00mg, +14.57%)
Total Carbohydrates 4.87g (-3.15g, -39.28%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.44g (-2.86g, -86.67%)
Sugars, added N/A
Protein 3.1g (-3.03g, -49.43%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (-15.00IU, -6.36%)
Vitamin C, total ascorbic acid1.1mg (-15.90mg, -93.53%)
Calcium, Ca9.0mg (-10.00mg, -52.63%)
Iron, Fe0.32mg (-0.19mg, -37.25%)
Potassium, K226.0mg (-38.00mg, -14.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.22g (-0.49g, -69.01%)
Fatty acids, total polyunsaturated0.0g (-1.18g, -100.00%)
Ingredients
Water, Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Orzo Pasta (whole Grain Wheat Flour (ultragrain), Egg White), Green Beans, Celery, Red Bell Peppers, Less Than 2% Of: Modified Corn Starch, Flavorings, Potassium Chloride, Salt, Rendered Chicken Fat, Olive Oil, Maltodextrin, Sugar, Yeast Extract, Tomato Powder, Potato Maltodextrin, Mixed Triglycerides, Tapioca Maltodextrin, Chicken Fat, Malic Acid Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat2.14g (-0.69g, -24.38%)
Saturated Fat 0.36g (-0.11g, -23.40%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 175.0mg (+24.00mg, +15.89%)
Total Carbohydrates 8.93g (+0.91g, +11.35%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.07g (-2.23g, -67.58%)
Sugars, added N/A
Protein 6.79g (+0.66g, +10.77%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+32.00IU, +13.56%)
Vitamin C, total ascorbic acid3.2mg (-13.80mg, -81.18%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.46mg (-0.05mg, -9.80%)
Potassium, K214.0mg (-50.00mg, -18.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g (+0.54g, +76.06%)
Fatty acids, total polyunsaturated0.36g (-0.82g, -69.49%)
Ingredients
Vegetables (artichokes, Red Bell Peppers, Yellow Squash, Spinach) Cooked Penne Pasta (water, Whole Grain Pasta [whole Grain Wheat Flour, Durum Semolina, Egg White], Sunflower Oil) Basil Lemon Sauce (water, Garlic, Corn Starch, Onions, Olive Oil, Contains 2% Or Less Of: Basil, Salt, Chardonnay Wine, Sugar, Lemon Juice Concentrate, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Basil Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat2.14g (-0.69g, -24.38%)
Saturated Fat 0.36g (-0.11g, -23.40%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-6.00mg, -35.29%)
Sodium 175.0mg (+24.00mg, +15.89%)
Total Carbohydrates 8.93g (+0.91g, +11.35%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.07g (-2.23g, -67.58%)
Sugars, added N/A
Protein 6.79g (+0.66g, +10.77%)
Core Vitamins and Minerals
Vitamin A, IU268.0IU (+32.00IU, +13.56%)
Vitamin C, total ascorbic acid3.2mg (-13.80mg, -81.18%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.46mg (-0.05mg, -9.80%)
Potassium, K214.0mg (-50.00mg, -18.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g (+0.54g, +76.06%)
Fatty acids, total polyunsaturated0.36g (-0.82g, -69.49%)
Ingredients
Vegetables (artichokes, Red Bell Peppers, Yellow Squash, Spinach) Cooked Penne Pasta (water, Whole Grain Pasta [whole Grain Wheat Flour, Durum Semolina, Egg White], Sunflower Oil) Basil Lemon Sauce (water, Garlic, Corn Starch, Onions, Olive Oil, Contains 2% Or Less Of: Basil, Salt, Chardonnay Wine, Sugar, Lemon Juice Concentrate, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+19.00kcal, +23.75%)
Total Fat1.59g (-1.24g, -43.82%)
Saturated Fat 0.53g (+0.06g, +12.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-5.00mg, -29.41%)
Sodium 201.0mg (+50.00mg, +33.11%)
Total Carbohydrates 13.43g (+5.41g, +67.46%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.47g (-0.83g, -25.15%)
Sugars, added N/A
Protein 7.07g (+0.94g, +15.33%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (+29.00IU, +12.29%)
Vitamin C, total ascorbic acid5.3mg (-11.70mg, -68.82%)
Calcium, Ca35.0mg (+16.00mg, +84.21%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K284.0mg (+20.00mg, +7.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (=)
Fatty acids, total polyunsaturated0.35g (-0.83g, -70.34%)
Ingredients
Cooked Penne Pasta (water, Whole Grain Wheat Flour [ultragrain], Wheat Semolina, Egg White), Chicken (chicken Tenderloin, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Dehydrated Garlic, Potassium And Sodium Phosphates, Potassium Chloride, Spice, Paprika, Caramel Color, Flavoring), Broccoli, Water, Diced Tomatoes In Juice, Tomato Paste, Chardonnay Wine, Contains 2% Or Less Of: Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes), Brown Sugar, Onions, Flavoring, Garlic, Canola Oil, Salt, Modified Corn Starch, Potassium Chloride, Xanthan Gum X000d Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-28.00kcal, -35.00%)
Total Fat0.0g (-2.83g, -100.00%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 156.0mg (+5.00mg, +3.31%)
Total Carbohydrates 7.6g (-0.42g, -5.24%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 4.4g (+1.10g, +33.33%)
Sugars, added N/A
Protein 0.8g (-5.33g, -86.95%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (-36.00IU, -15.25%)
Vitamin C, total ascorbic acid0.0mg (-17.00mg, -100.00%)
Calcium, Ca16.0mg (-3.00mg, -15.79%)
Iron, Fe0.29mg (-0.22mg, -43.14%)
Potassium, K210.0mg (-54.00mg, -20.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-0.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.18g, -100.00%)
Ingredients
Water, Tomato Puree, Corn Starch, Sugar, Contains Less Than 2% Of The Following: Mirepoix Base (sauteed Vegetable [carrots, Celery, Onions], Evaporated Cane Syrup, Soybean Oil, Sea Salt, Corn Starch, Natural Flavorings), Basil, Salt, Onion Powder, Citric Acid, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+45.00kcal, +56.25%)
Total Fat9.17g (+6.34g, +224.03%)
Saturated Fat 3.98g (+3.51g, +746.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+1.00mg, +5.88%)
Sodium 187.0mg (+36.00mg, +23.84%)
Total Carbohydrates 7.03g (-0.99g, -12.34%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.53g (-1.77g, -53.64%)
Sugars, added N/A
Protein 3.98g (-2.15g, -35.07%)
Core Vitamins and Minerals
Vitamin A, IU229.0IU (-7.00IU, -2.97%)
Vitamin C, total ascorbic acid4.6mg (-12.40mg, -72.94%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.55mg (+0.04mg, +7.84%)
Potassium, K214.0mg (-50.00mg, -18.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.98g (+3.27g, +460.56%)
Fatty acids, total polyunsaturated0.46g (-0.72g, -61.02%)
Ingredients
Water, Beef Short Ribs (beef, Water, Less Than 2% Of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Cornstarch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Red Potatoes, Green Beans, Milk (milk, Vitamin D3), Burgundy Wine, Butter (pasteurized Cream, Lactic Acid), Shallots, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Beef Demi Glaze (beef Stock, Water, Roasted Beef Bones, Onions, Carrots, Celery, Mushrooms, Tomato Paste, Parsley Stems, Kosher Salt, Thyme, Bay Leaves, White Peppercorns), Blend Of Canola & Extra Virgin Olive Oil, Wheat Flour, Cornstarch, Garlic Puree (garlic, Water), Tomato Paste, Spices, Salt, Light Brown Sugar, Dried Mushroom Extract (mushrooms, Maltodextrin), Garlic (roasted Garlic, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.03
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+28.00kcal, +35.00%)
Total Fat1.74g (-1.09g, -38.52%)
Saturated Fat 0.35g (-0.12g, -25.53%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-1.00mg, -5.88%)
Sodium 150.0mg (-1.00mg, -0.66%)
Total Carbohydrates 13.94g (+5.92g, +73.82%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 2.09g (-1.21g, -36.67%)
Sugars, added N/A
Protein 8.71g (+2.58g, +42.09%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+25.00IU, +10.59%)
Vitamin C, total ascorbic acid18.8mg (+1.80mg, +10.59%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.63mg (+0.12mg, +23.53%)
Potassium, K195.0mg (-69.00mg, -26.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.87g (+0.16g, +22.54%)
Fatty acids, total polyunsaturated0.52g (-0.66g, -55.93%)
Ingredients
Broccoli, Cooked, Grilled Chicken Breast Fillet (chicken Breast Fillet, Water, Ricestarch, Dried Chicken Broth, Salt, Chicken Powder, Flavoring), Blanched Cavatappi Pasta (water, Whole Durum Wheat Flour, Semolina), Roasted Red Pepper Sauce (roasted Red Pepper Puree, Water, Tomatoes, Onions, Tomato Paste, Red Peppers, Extra Virgin Olive Oil, Sugar, Dark Balsamic Vinegar, Roasted Garlic, Garlic Puree, Red Wine Vinegar [red Wine Vinegar, Water], Cornstarch, Sea Salt, Basil, Spices), Red Peppers, Water, 2% Or Less Of Canola Oil, Extra Virgin Olive Oil, Basil, Lemon Blend (lemon Peel, Sugar, Lemon Oil), Sea Salt, Sugar, Cornstarch, Garlic Puree, Lemon Juice Concentrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.22
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+12.00kcal, +15.00%)
Total Fat2.47g (-0.36g, -12.72%)
Saturated Fat 0.53g (+0.06g, +12.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 170.0mg (+19.00mg, +12.58%)
Total Carbohydrates 10.95g (+2.93g, +36.53%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.06g (-2.24g, -67.88%)
Sugars, added N/A
Protein 6.01g (-0.12g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-59.00IU, -25.00%)
Vitamin C, total ascorbic acid0.4mg (-16.60mg, -97.65%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K216.0mg (-48.00mg, -18.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.17g, +23.94%)
Fatty acids, total polyunsaturated0.88g (-0.30g, -25.42%)
Ingredients
Cooked Noodles (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Soybean Oil), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.22
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+12.00kcal, +15.00%)
Total Fat2.47g (-0.36g, -12.72%)
Saturated Fat 0.53g (+0.06g, +12.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+4.00mg, +23.53%)
Sodium 170.0mg (+19.00mg, +12.58%)
Total Carbohydrates 10.95g (+2.93g, +36.53%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.06g (-2.24g, -67.88%)
Sugars, added N/A
Protein 6.01g (-0.12g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-59.00IU, -25.00%)
Vitamin C, total ascorbic acid0.4mg (-16.60mg, -97.65%)
Calcium, Ca18.0mg (-1.00mg, -5.26%)
Iron, Fe0.64mg (+0.13mg, +25.49%)
Potassium, K216.0mg (-48.00mg, -18.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.88g (+0.17g, +23.94%)
Fatty acids, total polyunsaturated0.88g (-0.30g, -25.42%)
Ingredients
Cooked Noodles (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Soybean Oil), Water, Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Flavorings, Potassium Chloride, Sea Salt, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.65
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total Fat3.85g (+1.02g, +36.04%)
Saturated Fat 1.28g (+0.81g, +172.34%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+2.00mg, +11.76%)
Sodium 199.0mg (+48.00mg, +31.79%)
Total Carbohydrates 5.13g (-2.89g, -36.03%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.56g (-0.74g, -22.42%)
Sugars, added N/A
Protein 6.41g (+0.28g, +4.57%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (+20.00IU, +8.47%)
Vitamin C, total ascorbic acid0.0mg (-17.00mg, -100.00%)
Calcium, Ca71.0mg (+52.00mg, +273.68%)
Iron, Fe0.71mg (+0.20mg, +39.22%)
Potassium, K282.0mg (+18.00mg, +6.82%)
Vitamin D, IU28.0IU
Ingredients
Organic Romaine Lettuce, Grilled Organic Seasoned Diced Chicken White Meat (organic Chicken White Meat, Water, Organic Corn Starch, Salt), Organic Cherry Tomato, Organic Black Beans (prepared Organic Black Beans, Water, And Sea Salt), Organic Bbq Ranch (water, Organic Sunflower Oil, Organic Sugar, Organic Tomato, Organic Buttermilk Powder [organic Cultured Buttermilk {organic Skim Milk, Lactic Acid, Starter Culture}], Organic White Distilled Vinegar, Sea Salt, Organic Egg Yolk, Organic Molasses, Natural Smoke Flavor, Organic Corn Starch, Organic Garlic Powder, Lactic Acid, Organic Garlic, Organic Dried Onion, Organic Ground Chili Pepper, Organic Black Pepper, Xanthan Gum, Organic Mustard, Organic Caramel Color, Organic Dried Parsley, Organic Lemon Juice Concentrate, Citric Acid, Organic Oregano, Organic Thyme, Organic Dill, Organic Red Chili Pepper), Organic Shredded Mozzarella Cheese (organic Cultured Pasteurized Part Skim Milk, Salt, Vegetarian Enzyme, Cellulose (added To Prevent Caking), Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.64
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-59.00kcal, -73.75%)
Total Fat0.0g (-2.83g, -100.00%)
Saturated Fat 0.0g (-0.47g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-17.00mg, -100.00%)
Sodium 203.0mg (+52.00mg, +34.44%)
Total Carbohydrates 4.22g (-3.80g, -47.38%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 2.95g (-0.35g, -10.61%)
Sugars, added N/A
Protein 0.84g (-5.29g, -86.30%)
Core Vitamins and Minerals
Vitamin A, IU211.0IU (-25.00IU, -10.59%)
Vitamin C, total ascorbic acid5.1mg (-11.90mg, -70.00%)
Calcium, Ca14.0mg (-5.00mg, -26.32%)
Iron, Fe0.3mg (-0.21mg, -41.18%)
Potassium, K245.0mg (-19.00mg, -7.20%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.51ug
Thiamin0.0mg
Riboflavin0.143mg
Vitamin B-60.169mg
Ingredients
Ingredients: Vegetable Juice (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, Spinach), Salt, Natural Flavoring, Potassium Chloride, Green Tea Extract (with Natural Caffeine From Green Tea), Vitamin C (ascorbic Acid), Citric Acid, Celery Extract, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12)