Lean Cuisine Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash by Nestle Usa Frozen Food Division: Similar Foods

Product:
Butternut Squash Ravioli In A Creamy Sauce With Snap Peas & Carrots, Butternut Squash
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat1.43g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 221.0mg
Total Carbohydrates 16.43g
Dietary Fiber 2.5g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe0.64mg
Potassium, K86.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A189.0ug
Fatty acids, total monounsaturated0.36g
Fatty acids, total polyunsaturated0.36g
Ingredients
Vegetables And Sauce: Skim Milk, Snap Peas, Carrots, Water, Yellow Carrots, Peas, Red Peppers, Butter (cream, Salt), Corn Starch, Soybean Oil, Sea Salt, Celery, Onions, Mushroom Juice Concentrate, Spices, Dried Onions, Salt Cooked Ravioli: Butternut Squash Ravioli (enriched Durum Wheat Flour (wheat Flour Niacin Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butternut Squash Puree, Ricotta Cheese (whey, Milk, Distilled Vinegar, Salt), Onions, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes), Eggs, Less Than 2% Of Butternut Squash Powder, Spice, Garlic Powder, Brown Sugar, Corn Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.78
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-43.00kcal, -46.24%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 241.0mg (+20.00mg, +9.05%)
Total Carbohydrates 7.88g (-8.55g, -52.04%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 3.73g (+0.16g, +4.48%)
Sugars, added N/A
Protein 2.07g (-1.50g, -42.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-44.00mg, -72.13%)
Iron, Fe0.6mg (-0.04mg, -6.25%)
Potassium, K87.0mg (+1.00mg, +1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A168.0ug (-21.00ug, -11.11%)
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-45.00kcal, -48.39%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+19.00mg, +8.60%)
Total Carbohydrates 8.0g (-8.43g, -51.31%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 1.6g (-1.97g, -55.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-45.00mg, -73.77%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K112.0mg (+26.00mg, +30.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A168.0ug (-21.00ug, -11.11%)
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.04
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-45.00kcal, -48.39%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 240.0mg (+19.00mg, +8.60%)
Total Carbohydrates 8.0g (-8.43g, -51.31%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 1.6g (-1.97g, -55.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-45.00mg, -73.77%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K112.0mg (+26.00mg, +30.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A168.0ug (-21.00ug, -11.11%)
Ingredients
Peas, Water, Carrots, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.83
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (-41.00kcal, -44.09%)
Total Fat0.7g (-0.73g, -51.05%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 225.0mg (+4.00mg, +1.81%)
Total Carbohydrates 9.39g (-7.04g, -42.85%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 1.41g (-2.16g, -60.50%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca28.0mg (-33.00mg, -54.10%)
Iron, Fe0.68mg (+0.04mg, +6.25%)
Potassium, K141.0mg (+55.00mg, +63.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A190.0ug (+1.00ug, +0.53%)
Ingredients
Water, Carrots, Onions, Tomato Paste, Green Beans, Tomatoes (diced Tomatoes, Tomato Juice), Celery, Great Northern Beans, Enriched Macaroni Product (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin And Folic Acid), Kidney Beans, Peas, Spinach, Corn Starch, Lima Beans, Salt, Canola Oil Soybean Oil, Spices, Xanthan Gum, Garlic, Mirepoix (vegetables [carrot, Celery, Onion], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.56
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-57.00kcal, -61.29%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 232.0mg (+11.00mg, +4.98%)
Total Carbohydrates 5.6g (-10.83g, -65.92%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 1.6g (-1.97g, -55.18%)
Sugars, added N/A
Protein 0.8g (-2.77g, -77.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-45.00mg, -73.77%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, K120.0mg (+34.00mg, +39.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A168.0ug (-21.00ug, -11.11%)
Ingredients
Vegetables (carrots, Potatoes, Peas, Corn, Green Beans, Celery, Lima Beans), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.44
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-3.00kcal, -3.23%)
Total Fat2.35g (+0.92g, +64.34%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+19.00mg, +380.00%)
Sodium 247.0mg (+26.00mg, +11.76%)
Total Carbohydrates 7.84g (-8.59g, -52.28%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 1.57g (-2.00g, -56.02%)
Sugars, added N/A
Protein 9.02g (+5.45g, +152.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-30.00ug, -15.87%)
Ingredients
Sauce (water, Low Fat Ricotta Cheese [whey, Milk, Cream, Vinegar], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Half And Half [milk, Cream], Bean Puree, Cornstarch, Garlic, Butter [cream, Salt), Spices, Salt, Lemon Juice Concentrate, Flavor), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (chicken Breast Fillet Strips With Rib Meat, Water, Seasoning [contains 2% Or Less Of Sea Salt, Native Food Starch, Spices (celery), Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion]), Vegetable Blend (fire Roasted Tomatoes, Spinach), Cooked Spinach Macaroni Product (water, Spinach Macaroni Product (semolina Wheat Flour, Dried Spinach])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.20
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-3.00kcal, -3.23%)
Total Fat1.96g (+0.53g, +37.06%)
Saturated Fat 0.2g (-0.51g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 224.0mg (+3.00mg, +1.36%)
Total Carbohydrates 15.69g (-0.74g, -4.50%)
Dietary Fiber 2.4g (-0.10g, -4.00%)
Sugars 1.96g (-1.61g, -45.10%)
Sugars, added N/A
Protein 2.75g (-0.82g, -22.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca16.0mg (-45.00mg, -73.77%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (-13.00ug, -6.88%)
Fatty acids, total monounsaturated0.59g (+0.23g, +63.89%)
Fatty acids, total polyunsaturated0.78g (+0.42g, +116.67%)
Ingredients
Cooked Enriched Pasta Product (water, Enriched Pasta Product [semolina Wheat Flour, Whole Wheat Flour, Modified Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Soybean Oil, Garlic, Modified Food Starch, Roasted Sesame Oil, Distilled White Vinegar, Sugar, Ginger, Salt, Spices, Xanthan Gum, Annatto Extract [color]), Zucchini, Carrots, Red Bell Peppers, Celery, Green Onions, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.55
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-26.00kcal, -27.96%)
Total Fat1.37g (-0.06g, -4.20%)
Saturated Fat 0.78g (+0.07g, +9.86%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 216.0mg (-5.00mg, -2.26%)
Total Carbohydrates 5.88g (-10.55g, -64.21%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 1.96g (-1.61g, -45.10%)
Sugars, added N/A
Protein 7.45g (+3.88g, +108.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe0.56mg (-0.08mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (-30.00ug, -15.87%)
Fatty acids, total monounsaturated0.78g (+0.42g, +116.67%)
Fatty acids, total polyunsaturated0.39g (+0.03g, +8.33%)
Ingredients
Broccoli, Basil Sauce (water, Half And Half [milk, Cream], Modified Cornstarch, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Basil, Nonfat Milk, Whey Powder, Maltodextrin, Garlic, Romano Cheese From Cow's Milk [cultured Milk, Salt, Enzymes], Salt, Spice, Enzymes, Sodium Phosphate, Natural Flavor), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.94
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+13.00kcal, +13.98%)
Total Fat1.76g (+0.33g, +23.08%)
Saturated Fat 0.39g (-0.32g, -45.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+7.00mg, +140.00%)
Sodium 212.0mg (-9.00mg, -4.07%)
Total Carbohydrates 16.47g (+0.04g, +0.24%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 4.71g (+1.14g, +31.93%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.9mg
Calcium, Ca16.0mg (-45.00mg, -73.77%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A194.0ug (+5.00ug, +2.65%)
Fatty acids, total monounsaturated0.59g (+0.23g, +63.89%)
Fatty acids, total polyunsaturated0.39g (+0.03g, +8.33%)
Ingredients
Vegetable Blend (carrots, Red Bell Peppers, Snap Peas), Cooked Rice Noodles (water, Rice Noodles [rice Flour, Tapioca Starch, Potato Starch]), Sauce (water, Tomato Puree [water, Tomato Paste), Reduced Sodium Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Lactic Acid, Vinegar, Acetic Acid], Sugar, Peanut Butter, Red Wine Vinegar, Modified Food Starch, Carrot Juice Concentrate, Spices, Salt, Garlic, Xanthan Gum), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.49
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-44.00kcal, -47.31%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 228.0mg (+7.00mg, +3.17%)
Total Carbohydrates 9.76g (-6.67g, -40.60%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 0.81g (-2.76g, -77.31%)
Sugars, added N/A
Protein 2.85g (-0.72g, -20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (-20.00mg, -32.79%)
Iron, Fe1.1mg (+0.46mg, +71.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A183.0ug (-6.00ug, -3.17%)
Ingredients
Water, Cooked Black Beans*, Tomatoes*, Kale*, Onion*, Corn Starch*, Carrots*, Celery*, Apple Cider Vinegar*, Sea Salt, Chili Powder (chili Peppers*, Spices*, Salt, Garlic*)*, Garlic*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.74
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+17.00kcal, +18.28%)
Total Fat4.17g (+2.74g, +191.61%)
Saturated Fat 1.57g (+0.86g, +121.13%)
Trans Fat 0.26g (+0.26g)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 241.0mg (+20.00mg, +9.05%)
Total Carbohydrates 8.08g (-8.35g, -50.82%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 3.36g (-0.21g, -5.88%)
Sugars, added N/A
Protein 10.21g (+6.64g, +185.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.6mg
Calcium, Ca41.0mg (-20.00mg, -32.79%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A166.0ug (-23.00ug, -12.17%)
Ingredients
Water, Ground Beef (no More Than 20% Fat), Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Dehydrated Onion, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Sugar, Salt, Paprika Extract, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.74
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+17.00kcal, +18.28%)
Total Fat4.17g (+2.74g, +191.61%)
Saturated Fat 1.57g (+0.86g, +121.13%)
Trans Fat 0.26g (+0.26g)
Cholesterol 30.0mg (+25.00mg, +500.00%)
Sodium 241.0mg (+20.00mg, +9.05%)
Total Carbohydrates 8.08g (-8.35g, -50.82%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 3.36g (-0.21g, -5.88%)
Sugars, added N/A
Protein 10.21g (+6.64g, +185.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.6mg
Calcium, Ca41.0mg (-20.00mg, -32.79%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A166.0ug (-23.00ug, -12.17%)
Ingredients
Water, Ground Beef (no More Than 20% Fat), Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Contains Less Than 2% Of Dehydrated Onion, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Sugar, Salt, Paprika Extract, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.50
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-25.00kcal, -26.88%)
Total Fat5.08g (+3.65g, +255.24%)
Saturated Fat 0.85g (+0.14g, +19.72%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 220.0mg (-1.00mg, -0.45%)
Total Carbohydrates 5.93g (-10.50g, -63.91%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 2.54g (-1.03g, -28.85%)
Sugars, added N/A
Protein 1.69g (-1.88g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid22.9mg
Calcium, Ca51.0mg (-10.00mg, -16.39%)
Iron, Fe0.92mg (+0.28mg, +43.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A153.0ug (-36.00ug, -19.05%)
Ingredients
Tomatoes, Roasted Peppers, Onions, Extra Virgin Olive Oil, Cilantro, Garlic, Parsley, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.68
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+20.00kcal, +21.51%)
Total Fat2.47g (+1.04g, +72.73%)
Saturated Fat 0.88g (+0.17g, +23.94%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 286.0mg (+65.00mg, +29.41%)
Total Carbohydrates 14.84g (-1.59g, -9.68%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 4.24g (+0.67g, +18.77%)
Sugars, added N/A
Protein 7.42g (+3.85g, +107.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca28.0mg (-33.00mg, -54.10%)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K145.0mg (+59.00mg, +68.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A163.0ug (-26.00ug, -13.76%)
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Red Bell Peppers, Edamame Soybeans, Shiitake Mushrooms, Carrots, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Kale, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Rice Wine Vinegar (rice Wine Vinegar, Water), 2% Or Less Of Pear Puree (pears, Ascorbic Acid [to Maintain Color]), Apple Juice Concentrate, Garlic, Modified Cornstarch, Black Sesame Seeds, Worcestershire Sauce (vinegar, Molasses, Water, Tamarind, Natural Flavor, Sugar, Salt, Caramel Color, Onion, Garlic), Gochujang Hot Pepper Paste (chili, Sugar, Miso (water, Soybeans, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.55
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-8.00kcal, -8.60%)
Total Fat3.17g (+1.74g, +121.68%)
Saturated Fat 1.76g (+1.05g, +147.89%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 176.0mg (-45.00mg, -20.36%)
Total Carbohydrates 8.45g (-7.98g, -48.57%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 0.7g (-2.87g, -80.39%)
Sugars, added N/A
Protein 6.34g (+2.77g, +77.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.5mg
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A158.0ug (-31.00ug, -16.40%)
Ingredients
Scrambled Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum, Citric Acid), Potatoes, Bell Peppers, Kale, Tomatoes, Smoked Gouda Cheese (part Skim Milk, Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto [color]), Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Corn Starch, Salt