Navitas Organics Organic Chia Seeds by Navitas, Llc: Similar Foods

Product:
Organic Chia Seeds
Brand:
Navitas Organics
Maker:
Navitas, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Navitas Organics Organic Chia Seeds by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat33.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 36.67g
Dietary Fiber 30.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca557.0mg
Iron, Fe6.67mg
Potassium, K720.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg297.0mg
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Chia Seed (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
Navitas Organics Organic Chia Seeds by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 25.0g (-5.00g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca558.0mg (+1.00mg, +0.18%)
Iron, Fe8.33mg (+1.66mg, +24.89%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg292.0mg (-5.00mg, -1.68%)
Ingredients
Certified Organic Chia Seed (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
Navitas Organics Organic Chia Seeds by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 25.0g (-5.00g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca558.0mg (+1.00mg, +0.18%)
Iron, Fe8.33mg (+1.66mg, +24.89%)
Potassium, K725.0mg (+5.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg292.0mg (-5.00mg, -1.68%)
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Certified Organic Chia Seed (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.49
Hy Vee Chia Seed by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat29.17g (-4.16g, -12.48%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 33.3g (+3.30g, +11.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca500.0mg (-57.00mg, -10.23%)
Iron, Fe6.0mg (-0.67mg, -10.04%)
Potassium, K667.0mg (-53.00mg, -7.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (+36.00mg, +12.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated25.0g
Ingredients
Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.46
Navitas Organic Chia Powder by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (=)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-3.34g, -9.11%)
Dietary Fiber 25.0g (-5.00g, -16.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (+110.00mg, +19.75%)
Iron, Fe8.33mg (+1.66mg, +24.89%)
Potassium, K717.0mg (-3.00mg, -0.42%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg325.0mg (+28.00mg, +9.43%)
Ingredients
Certified Organic Chia Seed Powder (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
Cvs Pharmacy Raw Black Chia Seeds by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (+110.00mg, +19.75%)
Iron, Fe9.0mg (+2.33mg, +34.93%)
Potassium, K500.0mg (-220.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (+36.00mg, +12.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
Nutiva Organic White Chia Seed Superfood by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (+110.00mg, +19.75%)
Iron, Fe9.0mg (+2.33mg, +34.93%)
Potassium, K500.0mg (-220.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (+36.00mg, +12.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
Nutiva Ground Chia Seed by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (+110.00mg, +19.75%)
Iron, Fe9.0mg (+2.33mg, +34.93%)
Potassium, K500.0mg (-220.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (+36.00mg, +12.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
Nutiva Black Chia Seed Organic Superfood by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (+110.00mg, +19.75%)
Iron, Fe9.0mg (+2.33mg, +34.93%)
Potassium, K500.0mg (-220.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (+36.00mg, +12.12%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
Ios Love Organic Superfoods Organic Chia Seeds by H2oh!, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (+5.00g, +13.64%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+8.33g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg (+110.00mg, +19.75%)
Iron, Fe9.0mg (+2.33mg, +34.93%)
Potassium, K500.0mg (-220.00mg, -30.56%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (+36.00mg, +12.12%)
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.96
Hodgson Mill Flax Chia Blend,12 Oz by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat42.86g (+9.53g, +28.59%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-15.24g, -41.56%)
Dietary Fiber 28.6g (-1.40g, -4.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca307.0mg (-250.00mg, -44.88%)
Iron, Fe7.14mg (+0.47mg, +7.05%)
Potassium, K714.0mg (-6.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg293.0mg (-4.00mg, -1.35%)
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Milled Flax Seed, Whole White Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.30
Salba Chia Probiotic Premium Ground Chia by Salba Smart Natural Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-66.00kcal, -12.38%)
Total Fat33.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (+3.33g, +9.08%)
Dietary Fiber 33.3g (+3.30g, +11.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca773.0mg (+216.00mg, +38.78%)
Iron, Fe8.0mg (+1.33mg, +19.94%)
Potassium, K667.0mg (-53.00mg, -7.36%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg380.0mg (+83.00mg, +27.95%)
Copper, Cu1.667mg
Folate, total80.0ug
Thiamin1.0mg
Zinc, Zn6.67mg
Niacin6.667mg
Ingredients
Milled Salba Chia Seeds, Organic Inulin, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.19
365 Whole Foods Market Roasted & Unsalted Almonds, Roasted & Unsalted by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+67.00kcal, +12.57%)
Total Fat56.67g (+23.34g, +70.03%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-20.00g, -54.54%)
Dietary Fiber 10.0g (-20.00g, -66.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca300.0mg (-257.00mg, -46.14%)
Iron, Fe3.67mg (-3.00mg, -44.98%)
Potassium, K700.0mg (-20.00mg, -2.78%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg267.0mg (-30.00mg, -10.10%)
Vitamin E26.0mg_ate
Fatty acids, total monounsaturated33.33g
Fatty acids, total polyunsaturated13.33g
Ingredients
Almonds, Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.56
Better Body Foods Organic Chia Seeds by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-71.00kcal, -13.32%)
Total Fat23.08g (-10.25g, -30.75%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.46g (+1.79g, +4.88%)
Dietary Fiber 38.5g (+8.50g, +28.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.08g (+6.41g, +38.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca615.0mg (+58.00mg, +10.41%)
Iron, Fe8.31mg (+1.64mg, +24.59%)
Potassium, K462.0mg (-258.00mg, -35.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg308.0mg (+11.00mg, +3.70%)
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated0.0g
Ingredients
Raw, Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.62
Winco Foods, Natural Whole Almonds by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+16.67g, +50.01%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-15.24g, -41.56%)
Dietary Fiber 10.7g (-19.30g, -64.33%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-271.00mg, -48.65%)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K714.0mg (-6.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-11.00mg, -3.70%)
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.62
Blue Diamond Whole Natural Almonds by Blue Diamond Growers

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+16.67g, +50.01%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-15.24g, -41.56%)
Dietary Fiber 10.7g (-19.30g, -64.33%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-271.00mg, -48.65%)
Iron, Fe3.86mg (-2.81mg, -42.13%)
Potassium, K714.0mg (-6.00mg, -0.83%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg286.0mg (-11.00mg, -3.70%)
Ingredients
Almonds