Ios Love Organic Superfoods Organic Chia Seeds by H2oh!, Llc: Similar Foods

Product:
Superfoods Organic Chia Seeds
Brand:
Ios Love Organic
Maker:
H2oh!, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623300/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ios Love Organic Superfoods Organic Chia Seeds by H2oh!, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 41.67g
Dietary Fiber 41.7g
Sugars 0.0g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca667.0mg
Iron, Fe9.0mg
Potassium, K500.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated20.83g
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Cvs Pharmacy Raw Black Chia Seeds by Cvs Pharmacy, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 41.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (=)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated20.83g (=)
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nutiva Ground Chia Seed by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 41.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (=)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated20.83g (=)
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nutiva Organic White Chia Seed Superfood by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 41.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (=)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated20.83g (=)
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nutiva Black Chia Seed Organic Superfood by Nutiva, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 41.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe9.0mg (=)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated20.83g (=)
Ingredients
Raw Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.09
Better Body Foods Organic Chia Seeds by Betterbody Foods & Nutrition, Llc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat23.08g (-1.92g, -7.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 38.46g (-3.21g, -7.70%)
Dietary Fiber 38.5g (-3.20g, -7.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.08g (-1.92g, -7.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca615.0mg (-52.00mg, -7.80%)
Iron, Fe8.31mg (-0.69mg, -7.67%)
Potassium, K462.0mg (-38.00mg, -7.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg308.0mg (-25.00mg, -7.51%)
Fatty acids, total monounsaturated7.69g (+7.69g)
Fatty acids, total polyunsaturated0.0g (-20.83g, -100.00%)
Ingredients
Raw, Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.17
Planters Wholesome Nut Mix Cashews, Almonds, Macadamias With A Touch Of Sea Salt, Wholesome Nut Mix by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+107.00kcal, +21.40%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 25.0g (-16.67g, -40.00%)
Dietary Fiber 7.1g (-34.60g, -82.97%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (+47.00mg, +7.05%)
Iron, Fe5.14mg (-3.86mg, -42.89%)
Potassium, K500.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg286.0mg (-47.00mg, -14.11%)
Copper, Cu3.571mg
Fatty acids, total monounsaturated32.14g (+32.14g)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated8.93g (-11.90g, -57.13%)
Zinc, Zn5.36mg
Riboflavin0.243mg
Niacin7.143mg
Ingredients
Cashews, Almonds, Macadamias, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 219.26
Navitas Organic Chia Powder by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-8.34g, -20.01%)
Dietary Fiber 25.0g (-16.70g, -40.05%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca667.0mg (=)
Iron, Fe8.33mg (-0.67mg, -7.44%)
Potassium, K717.0mg (+217.00mg, +43.40%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg325.0mg (-8.00mg, -2.40%)
Ingredients
Certified Organic Chia Seed Powder (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 222.55
Salba Chia Probiotic Premium Ground Chia by Salba Smart Natural Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-1.67g, -4.01%)
Dietary Fiber 33.3g (-8.40g, -20.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca773.0mg (+106.00mg, +15.89%)
Iron, Fe8.0mg (-1.00mg, -11.11%)
Potassium, K667.0mg (+167.00mg, +33.40%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg380.0mg (+47.00mg, +14.11%)
Copper, Cu1.667mg
Folate, total80.0ug
Thiamin1.0mg
Zinc, Zn6.67mg
Niacin6.667mg
Ingredients
Milled Salba Chia Seeds, Organic Inulin, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.71
Hy Vee Chia Seed by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (+4.17g, +16.68%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (-8.34g, -20.01%)
Dietary Fiber 33.3g (-8.40g, -20.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca500.0mg (-167.00mg, -25.04%)
Iron, Fe6.0mg (-3.00mg, -33.33%)
Potassium, K667.0mg (+167.00mg, +33.40%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg333.0mg (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated25.0g (+4.17g, +20.02%)
Ingredients
Chia Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.26
Navitas Organics Organic Chia Seeds by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (-5.00g, -12.00%)
Dietary Fiber 30.0g (-11.70g, -28.06%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca557.0mg (-110.00mg, -16.49%)
Iron, Fe6.67mg (-2.33mg, -25.89%)
Potassium, K720.0mg (+220.00mg, +44.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg297.0mg (-36.00mg, -10.81%)
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Chia Seed (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.03
Navitas Organics Organic Chia Seeds by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 25.0g (-16.70g, -40.05%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca558.0mg (-109.00mg, -16.34%)
Iron, Fe8.33mg (-0.67mg, -7.44%)
Potassium, K725.0mg (+225.00mg, +45.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg292.0mg (-41.00mg, -12.31%)
Vitamin D (D2 + D3)0.0ug
Ingredients
Certified Organic Chia Seed (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.03
Navitas Organics Organic Chia Seeds by Navitas, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 25.0g (-16.70g, -40.05%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca558.0mg (-109.00mg, -16.34%)
Iron, Fe8.33mg (-0.67mg, -7.44%)
Potassium, K725.0mg (+225.00mg, +45.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg292.0mg (-41.00mg, -12.31%)
Ingredients
Certified Organic Chia Seed (salvia Hispanica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.61
Sprouted Chia & Flax Seed Powder by Health Matters America Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 33.33g (-8.34g, -20.01%)
Dietary Fiber 26.7g (-15.00g, -35.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca500.0mg (-167.00mg, -25.04%)
Iron, Fe3.33mg (-5.67mg, -63.00%)
Potassium, K333.0mg (-167.00mg, -33.40%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg200.0mg (-133.00mg, -39.94%)
Ingredients
Organic Sprouted Chia Seeds, Organic Sprouted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.86
Real Ketones Chocolateolate Chunk Brownie Flavored Meal Bar With Ketones, Chocolateolate Chunk Brownie by Real Ketones, Llc Dba Kegenix

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-37.00kcal, -7.40%)
Total Fat34.15g (+9.15g, +36.60%)
Saturated Fat 24.39g (+24.39g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 195.0mg (+195.00mg)
Total Carbohydrates 36.59g (-5.08g, -12.19%)
Dietary Fiber 22.0g (-19.70g, -47.24%)
Sugars 2.44g (+2.44g)
Sugars, added N/A
Protein 21.95g (-3.05g, -12.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca561.0mg (-106.00mg, -15.89%)
Iron, Fe1.22mg (-7.78mg, -86.44%)
Potassium, K463.0mg (-37.00mg, -7.40%)
Vitamin D, IU10.0IU
Other Nutrients
Magnesium, Mg122.0mg (-211.00mg, -63.36%)
Total sugar alcohols12.0g
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Fructooligosaccharide, Erythritol, Polydextrose, Cocoa Butter, Almond Butter, Medium Chain Triglycerides (mct C8), Cocoa Powder (processed With Alkali), Natural Flavors, Sunflower Lecithin, 3 Hydroxy Butyric Acid Magnesium Monohydrate (d Bhb), 3 Hydroxy Butyric Acid Potassium Salt (d Bhb), 3 Hydroxy Butyric Acid Calcium Salt (d Bhb), Salt, Buttermilk, Tapioca Starch, Tocopherols, Rebaudioside A And Rebaudioside M (stevia Extract) Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 333.33
Feel Good Organic Black Chia Seed by Apax Otc Business Development, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+8.33g, +33.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.67g (=)
Dietary Fiber 41.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca667.0mg (=)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, K500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated20.83g (=)
Ingredients
Organic Chia Seeds (salvia Hispanica L )