Navitas Naturals Golden Berries Andean Superfruit by Navitas, Llc: Similar Foods

Product:
Golden Berries Andean Superfruit
Brand:
Navitas Naturals
Maker:
Navitas, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670468/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 89.0mg
Total Carbohydrates 60.71g
Dietary Fiber 10.7g
Sugars 32.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, K1779.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A1446.0ug
Ingredients
Certified Organic Goldenberries (physalis Peruviana)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 619.76
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+285.00kcal, +99.65%)
Total Fat39.29g (+39.29g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+161.00mg, +180.90%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 17.86g (-14.28g, -44.43%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe0.36mg (-3.50mg, -90.67%)
Potassium, K1321.0mg (-458.00mg, -25.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1214.0ug (-232.00ug, -16.04%)
Ingredients
Sweet Potatoes, Vegetable Oil (canola Oil And Or Safflower And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 619.76
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+285.00kcal, +99.65%)
Total Fat39.29g (+39.29g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+161.00mg, +180.90%)
Total Carbohydrates 53.57g (-7.14g, -11.76%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 17.86g (-14.28g, -44.43%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe0.36mg (-3.50mg, -90.67%)
Potassium, K1321.0mg (-458.00mg, -25.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1214.0ug (-232.00ug, -16.04%)
Ingredients
Sweet Potatoes, Vegetable Oil (canola Oil And Or Safflower And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 708.53
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+250.00kcal, +87.41%)
Total Fat32.14g (+32.14g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+304.00mg, +341.57%)
Total Carbohydrates 57.14g (-3.57g, -5.88%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 17.86g (-14.28g, -44.43%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+107.00mg)
Iron, Fe1.43mg (-2.43mg, -62.95%)
Potassium, K1250.0mg (-529.00mg, -29.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A1214.0ug (-232.00ug, -16.04%)
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Sweet Potatoes, Vegetable Oil (sunflower Oil And Or Safflower Oil And Or Canola Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 988.48
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (+32.00kcal, +11.19%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (+25.00mg, +28.09%)
Total Carbohydrates 72.73g (+12.02g, +19.80%)
Dietary Fiber 18.2g (+7.50g, +70.09%)
Sugars 45.45g (+13.31g, +41.41%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.2mg (+9.60mg, +111.63%)
Calcium, Ca105.0mg (+105.00mg)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K909.0mg (-870.00mg, -48.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A991.0ug (-455.00ug, -31.47%)
Ingredients
Dried Pumpkin+, Dried Date+, Dried Carrot+, Dried Apple+, Dried Banana+, Cinnamon+, Dried Orange+, Ground Nutmeg+, Dried Ginger+, And Apple Fiber+ +organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1100.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+107.00kcal, +37.41%)
Total Fat7.14g (+7.14g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (+590.00mg, +662.92%)
Total Carbohydrates 78.57g (+17.86g, +29.42%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 10.71g (-21.43g, -66.68%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid75.0mg (+66.40mg, +772.09%)
Calcium, Ca143.0mg (+143.00mg)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, K929.0mg (-850.00mg, -47.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A1125.0ug (-321.00ug, -22.20%)
Ingredients
Dried Potatoes, Potato Starch, Corn Oil, Sugar, Carrot, Red Pepper, Sea Salt, Maltodextrin, Whey, Soy Lecithin, Spinach, Garlic Powder, Onion Powder, Spice, Sour Cream Powder (cultured Cream, Nonfat Milk), Buttermilk Solids, Cultured Buttermilk (skim Milk, Lactic Acid, Cultures), Nonfat Dry Milk, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1383.02
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-262.00kcal, -91.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-13.00mg, -14.61%)
Total Carbohydrates 3.53g (-57.18g, -94.19%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 0.0g (-32.14g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (+19.60mg, +227.91%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, K553.0mg (-1226.00mg, -68.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A1694.0ug (+248.00ug, +17.15%)
Folate, total188.0ug
Vitamin K (phylloquinone)480.0ug
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1383.02
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-262.00kcal, -91.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-13.00mg, -14.61%)
Total Carbohydrates 3.53g (-57.18g, -94.19%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 0.0g (-32.14g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (+19.60mg, +227.91%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, K553.0mg (-1226.00mg, -68.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A1694.0ug (+248.00ug, +17.15%)
Folate, total188.0ug
Manganese, Mn1.0mg
Vitamin K (phylloquinone)480.0ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1384.84
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-262.00kcal, -91.61%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (-13.00mg, -14.61%)
Total Carbohydrates 3.53g (-57.18g, -94.19%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 0.0g (-32.14g, -100.00%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.2mg (+19.60mg, +227.91%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, K553.0mg (-1226.00mg, -68.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg71.0mg
Vitamin A1694.0ug (+248.00ug, +17.15%)
Folate, total188.0ug
Manganese, Mn1.0mg
Riboflavin0.2mg
Vitamin K (phylloquinone)480.0ug
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1488.41
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-257.00kcal, -89.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 5.88g (-54.83g, -90.31%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 1.18g (-30.96g, -96.33%)
Sugars, added N/A
Protein 2.35g (-4.79g, -67.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid49.4mg (+40.80mg, +474.42%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe2.12mg (-1.74mg, -45.08%)
Potassium, K376.0mg (-1403.00mg, -78.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg
Vitamin A1588.0ug (+142.00ug, +9.82%)
Folate, total47.0ug
Manganese, Mn0.0mg
Vitamin K (phylloquinone)376.5ug
Ingredients
Baby Kale, Tango, Baby Spinach, Baby Green Chard, Baby Green Romaine, Baby Green Oakleaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1554.52
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-257.00kcal, -89.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-1.00mg, -1.12%)
Total Carbohydrates 5.88g (-54.83g, -90.31%)
Dietary Fiber 2.4g (-8.30g, -77.57%)
Sugars 1.18g (-30.96g, -96.33%)
Sugars, added N/A
Protein 3.53g (-3.61g, -50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid56.5mg (+47.90mg, +556.98%)
Calcium, Ca118.0mg (+118.00mg)
Iron, Fe1.69mg (-2.17mg, -56.22%)
Potassium, K388.0mg (-1391.00mg, -78.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg
Vitamin A1376.0ug (-70.00ug, -4.84%)
Folate, total118.0ug
Vitamin K (phylloquinone)611.8ug
Ingredients
Organic Baby Spinach, Organic Baby Kale, Organic Red And Green Chard, Organic Mustard Greens, Organic Collards, Organic Beet Tops