Corabella Rice & Potato Gnocchi, Rice & Potato by Nautica Eyewear: Similar Foods

Product:
Rice & Potato Gnocchi, Rice & Potato
Brand:
Corabella
Maker:
Nautica Eyewear

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074780/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat0.42g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 38.33g
Dietary Fiber 0.8g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Flour (60%), Water, Potato Starch, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.44
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 37.14g (-1.19g, -3.10%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 5.71g (+2.38g, +71.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (+2.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Folic Acid Ascorbic Acid Added As A Dough Conditioner) Water, Sugar, Yeast, Salt, Yellow Corn Meal Calcium Propionate And White Vinegar Added To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+3.00kcal, +1.71%)
Total Fat3.95g (+3.53g, +840.48%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 32.24g (-6.09g, -15.89%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.66g (+0.66g)
Sugars, added N/A
Protein 3.95g (+0.62g, +18.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.71mg (+0.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Parboiled Brown Rice, Quinoa, Canola And Or Sunflower Oil, Garlic Powder, Salt, Rice Starch, Onion Powder, Parsley, Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat0.62g (+0.20g, +47.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 37.92g (-0.41g, -1.07%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 8.75g (+8.75g)
Sugars, added N/A
Protein 2.92g (-0.41g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delt Lactone (acidulatn), Guar Gum, And Xanthan Gum Sauce: Water, Sugar, Plum Sauce (sugar, Plum, Water, Natural Flavor, Citric Acid, Sodium Citrate, Salt, Xanthan Gum, And Caramel Color), Soy Sauce (water, Soybean, Salt, Wheat), Pineapple Juice Concentrate, Orange Juice Concentrate, Lemon, Hydrolyzed Soy Protein, Tomato, Modified Corn Starch, Onion, Glucono Delta Lactone (acidulant), Xanthan Gum, Natural Flavor, Citric Acid, And Malic Acid Vegetable Packet: Carrot, Red Bell Pepper Topping: Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.11
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-11.00kcal, -6.29%)
Total Fat0.36g (-0.06g, -14.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 35.71g (-2.62g, -6.84%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 0.71g (+0.71g)
Sugars, added N/A
Protein 4.29g (+0.96g, +28.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 70% (water, Dehydrated Potato Flake [potatoes, Emulsifier; Mono And Diglycerides Of Fatty Acids, Natural Flavorings]), Potato Starch, Granular Wheat Flour Type ""00"", Salt, Spices, Natural Flavorings, Dusted With Rice Flour, Acidity Regulator: Lactic Acid, Preservative; Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 37.5g (-0.83g, -2.17%)
Dietary Fiber 0.8g (=)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.89
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat0.0g (-0.42g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 37.5g (-0.83g, -2.17%)
Dietary Fiber 0.8g (=)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 4.17g (+0.84g, +25.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Natural Flavorings)], Wheat Flour, Potato Starch, Rice Flour, Salt, Spices, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat7.14g (+6.72g, +1600.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 21.43g (-16.90g, -44.09%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Egg Whites, Potato Starch, Cane Sugar, Canola Oil, Modified Tapioca Starch, Poultry Seasoning (thyme, Oregano, Black Pepper, Mustard Powder And Sage) Contains 2% Of Less Of Each Of The Following Salt, Tapioca Maltodextrin, Yeast, Xanthum Gum, Calcium Sulfate, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+10.00kcal, +5.71%)
Total Fat3.5g (+3.08g, +733.33%)
Saturated Fat 1.17g (+1.17g)
Trans Fat N/A
Cholesterol N/A
Sodium 240.0mg (-10.00mg, -4.00%)
Total Carbohydrates 27.17g (-11.16g, -29.12%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 1.33g (+1.33g)
Sugars, added N/A
Protein 9.83g (+6.50g, +195.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Free Range Pork Shoulder*< Sup>, Cabbage (white, Red), Water, Spinach, Lemongrass, Tapioca, Galangal, Salt, Extra Virgin Rapeseed Oil**< Sup>, Ginger, Garlic, Pepper , Onion, Kaffir Lime Leaves, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.11
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 32.3g (-6.03g, -15.73%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 1.8g (+1.80g)
Sugars, added N/A
Protein 3.6g (+0.27g, +8.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.4mg (+0.40mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.5g
Ingredients
Ingredients: Cooked Brown Rice, Carrots, Peas, Corn, Seasoning (maltodextrin, Soy Sauce Powder [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Garlic Powder, Powdered Cellulose, Caramel Color, Onion Powder, Sugar, Vinegar Powder [maltodextrin, Modified Food Starch, Vinegar], Yeast Extract, Modified Food Starch, Spice, Lactic Acid, Canola Oil, Toasted Sesame Oil), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+11.00kcal, +6.29%)
Total Fat7.04g (+6.62g, +1576.19%)
Saturated Fat 1.27g (+1.27g)
Trans Fat N/A
Cholesterol N/A
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 22.82g (-15.51g, -40.46%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 6.2g (+2.87g, +86.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice [medium Grain White Rice, Water], Tuna (tasteless Smoke Used As A Preservative To Promote Color Retention), Yummi Spicy Mayo [soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum], Imitation Crabmeat [alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added (lycopene]], Yummi Sushi Vinegar Sugar, Water, Vinegar, Salt, Big Eye Tuna Tuna (tasteless Smoke To Promote Color Retention), Salmon, Avocado, Cucumber, Chili Sauce [red Chili, Sugar, Salt, Garlic, Fish Extract (anchovy), Acetic Acid, Ascorbic Acid], Cooked Butterfly Shrimp (ebi), Green Onion, Roasted Seaweed (nori), Yummi Sushi Sauce (dextrose, Brown Sugar, Water, Gluten Free Soy Sauce (water, Soybeans And Salt), Corn Starch, Concentrated Raisin Juice, Salted Sake (water, Rice And Salt), Salt, White Distilled Vinegar, Xanthan Gum), Fried Onions, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard (distilled White Vinegar, Water, Mustard Seeds, Salt), And Lemon Juice Concentrated), Sesame Seeds, Wasabi (horseradish, Mustard, Spirulina), Sesame Oil, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat6.35g (+5.93g, +1411.90%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 36.51g (-1.82g, -4.75%)
Dietary Fiber 4.8g (+4.00g, +500.00%)
Sugars 12.7g (+12.70g)
Sugars, added N/A
Protein 1.59g (-1.74g, -52.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (+0.48mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Filtered Water, Organic Tapioca Syrup, Cane Sugar, Organic Coconut Oil, Erythritol, Chicory Root Extract, Pea Protein, Cocoa, Salt, Guar Gum, Natural Flavor, Sunflower Lecithin, Chocolate Liquor, Organic Molasses, Organic Cocoa Butter, Sodium Citrate, Xanthan Gum, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (=)
Total Fat6.35g (+5.93g, +1411.90%)
Saturated Fat 5.56g (+5.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 36.51g (-1.82g, -4.75%)
Dietary Fiber 4.8g (+4.00g, +500.00%)
Sugars 12.7g (+12.70g)
Sugars, added N/A
Protein 1.59g (-1.74g, -52.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (+0.48mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols6.0g
Ingredients
Filtered Water, Organic Tapioca Syrup, Cane Sugar, Organic Coconut Oil, Erythritol, Chicory Root Extract, Pea Protein, Cocoa, Salt, Guar Gum, Natural Flavor, Sunflower Lecithin, Chocolate Liquor, Organic Molasses, Organic Cocoa Butter, Sodium Citrate, Xanthan Gum, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-6.00kcal, -3.43%)
Total Fat0.31g (-0.11g, -26.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 36.88g (-1.45g, -3.78%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars N/A
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.23mg (+0.23mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% [water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerids Of Fatty Acids, Natural Flavorings )], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-2.00kcal, -1.14%)
Total Fat7.11g (+6.69g, +1592.86%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 24.0g (-14.33g, -37.39%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.11g (-0.22g, -6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice Water, Sushi Vinegar [sugar, Water, Vinegar Salt]) Imitation Crab Salad (imitation Crab Meat [pollock, Water Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 20% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines) Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise[soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice Calcium Disodium Edta (to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water Sorbitol, Salt, Citric Acid Acetic Acid, Lactic Acid, Malic Acid Aspartame [contains Phenylalanine), Potassium Sorbate (preservative], Saccharin), Wasabi (wasabi Powder (horseradish Mustard Corn Flour Citric Acid, Ascorbic Acid (vitamin C) Yellow 5 Blue 1), Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water Soybeans, Wheat Salt), Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-2.00kcal, -1.14%)
Total Fat7.11g (+6.69g, +1592.86%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 24.0g (-14.33g, -37.39%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.11g (-0.22g, -6.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Imitation Crab Salad (imitation Crab Meat [pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 2% Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (anchovies, Sardines), Rice Wine (water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (color), Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {to Protect Flavor}]), Cucumber, Avocado, Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Soy Sauce (water, Soybeans, Wheat, Salt), Seaweed