Summer Berry Granola by Nature's Path Organic: Similar Foods

Product:
Summer Berry Granola
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/471372/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat13.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Yogurt Chips* (sugar*, Palm Kernel Oil*, Non Fat Milk Powder*, Lactic Acid, Soy Leicthin*, Salt, Vanilla*), Rice Starch*, Freeze Dried Blueberries*, Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Sea Salt, Natural Flavor, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.69
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-4.00mg, -2.19%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+1.90g, +7.12%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Powdered Sugar, Cinnamon, Molasses, Natural Flavor, Soy Lecithin (non Gmo), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (=)
Total Carbohydrates 63.33g (-10.00g, -13.64%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oatmeal Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Oats, Soybean And Or Palm Oils, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Oats, Walnuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Glucose Syrup, Sugar, Brown Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of The Following: Dextrose, Honey, Wheat Bran, Cane Molasses, Cinnamon, Whole Milk Powder, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-16.00mg, -8.74%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (-3.34g, -12.52%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Dried Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Dried Coconut*, Rice Starch*, Hemp Seeds*, Sea Salt, Flavor*, Natural Flavor, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-16.00mg, -8.74%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (-6.67g, -25.01%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Rolled Oats*, Cane Sugar*, Soy Oil*, Pecans*, Freeze Dried Apples*, Chia Seeds*, Rice Starch*, Sea Salt, Molasses*, Cinnamon*, Natural Flavor, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+13.00mg, +7.10%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, Canola Oil, Coconut, Raisins, Water, Apricots (sulfer Dioxide [a Preservative]), Almonds, Cashews, Walnuts, Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+13.00mg, +7.10%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (-5.24g, -19.65%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Honey, Evaporated Cane Juice, Canola Oil, Coconut, Raisins, Water, Apricots (sulfer Dioxide [a Preservative]), Almonds, Cashews, Walnuts, Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 36.67g (+10.00g, +37.50%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Canola Oil With Mixed Tocopherols To Protect Flavor, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 76.67g (+3.34g, +4.55%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 36.67g (+10.00g, +37.50%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Canola Oil With Mixed Tocopherols To Protect Flavor, Maltodextrin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.84
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat18.92g (+5.59g, +41.94%)
Saturated Fat 9.46g (+7.79g, +466.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (+6.00mg, +3.28%)
Total Carbohydrates 72.97g (-0.36g, -0.49%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 35.14g (+8.47g, +31.76%)
Sugars, added N/A
Protein 5.41g (-4.59g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe0.97mg (-2.63mg, -73.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Palm Kernel Oil, Yellow Corn Flour, Salt, Monoglycerides, Nonfat Milk, Soy Lecithin, Natural Flavor, Annatto Color, Cornstarch, Soybean Oil, Tbhq And Citric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat18.18g (+4.85g, +36.38%)
Saturated Fat 3.03g (+1.36g, +81.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-1.00mg, -0.55%)
Total Carbohydrates 63.64g (-9.69g, -13.21%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 36.36g (+9.69g, +36.33%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.09mg (-2.51mg, -69.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated4.55g
Ingredients
Roasted Peanuts, Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Raisins, Corn Syrup, Sugar, Roasted Almonds, Oats, Rice Flour, Dates, Fructose, Contains 2% Or Less Of Coconut, Salt, Vegetable Oil (palm, Canola, Safflower And Or Sunflower Oil), Glycerin, Dextrose, Soy Lecithin, Bht (preservative), Soy Protein Isolate, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-16.00mg, -8.74%)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-16.00mg, -8.74%)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+3.33g, +12.49%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (+5.90g, +44.26%)
Saturated Fat 9.62g (+7.95g, +476.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+9.00mg, +4.92%)
Total Carbohydrates 65.38g (-7.95g, -10.84%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 34.62g (+7.95g, +29.81%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe1.38mg (-2.22mg, -61.67%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Caramel Color, Monocalcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (+5.90g, +44.26%)
Saturated Fat 9.62g (+7.95g, +476.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (-10.00mg, -5.46%)
Total Carbohydrates 65.38g (-7.95g, -10.84%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 34.62g (+7.95g, +29.81%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe1.38mg (-2.22mg, -61.67%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.23
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (+13.34g, +100.08%)
Saturated Fat 10.0g (+8.33g, +498.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (=)
Total Carbohydrates 56.67g (-16.66g, -22.72%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+10.00g, +37.50%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tan Chocolatey Ernies (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabeans), Monifat Milk Powder Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanillin [an Artificial Flavor), Mini Chocolate Chip Cookies (enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Interesterified Soybean Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), High Fructose Corn Syrup, Brown Sugar, Dried Eggs, Natural And Artificial Flavor, Baking Soda, And Salt), Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [added As An Emulsifier], Vanilla), Chocolate Chip Cookie Dough (wheat Flour, Brown Sugar, Partially Hydrogenated Palm Kernel Oil, Sugar, Chocolate Morsels (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Glycerin, High Fructose Corn Syrup, Palm Oil, Natural Flavors (contains Milk), Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate), Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower And, Or Soybean Oil), Salt