Premium Organic Granola by Nature's Path Organic: Similar Foods

Product:
Premium Organic Granola
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/370681/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat13.33g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 73.33g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Rolled Oats*, Cane Sugar*, Soy Oil*, Pecans*, Freeze Dried Apples*, Chia Seeds*, Rice Starch*, Sea Salt, Molasses*, Cinnamon*, Natural Flavor, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.65
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 3.33g (+1.66g, +99.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+3.33g, +16.65%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Dried Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Dried Coconut*, Rice Starch*, Hemp Seeds*, Sea Salt, Flavor*, Natural Flavor, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 75.0g (+1.67g, +2.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Powdered Sugar, Cinnamon, Molasses, Natural Flavor, Soy Lecithin (non Gmo), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 6.7g (=)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Cane Sugar*, Sunflower Oil*, Yogurt Chips* (sugar*, Palm Kernel Oil*, Non Fat Milk Powder*, Lactic Acid, Soy Leicthin*, Salt, Vanilla*), Rice Starch*, Freeze Dried Blueberries*, Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Sea Salt, Natural Flavor, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 5.36g (+3.69g, +220.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (+8.57g, +42.85%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Graham Cookie Pieces (graham Flour, Sugar, Wheat Flour, Palm Oil, Molasses, Baking Soda, Cinnamon, Malted Barley Flour, Salt, Soy Lecithin), Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Honey, Molasses), Pepitas (pumpkin Seed Kernels), Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder [nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor], Lactic Acid, Soy Lecithin, Natural Flavor), Sugar, Glucose Syrup, Palm Oil, Water, Dextrose, Contains Less Than 2% Of The Following: Dehydrated Pumpkin Powder, Spices, Expeller Pressed Sunflower Oil, Salt, Whole Milk Powder, Sunflower Lecithin, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-12.00kcal, -2.57%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 4.55g (+2.88g, +172.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 164.0mg (-3.00mg, -1.80%)
Total Carbohydrates 60.0g (-13.33g, -18.18%)
Dietary Fiber 7.3g (+0.60g, +8.96%)
Sugars 29.09g (+9.09g, +45.45%)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe3.27mg (-0.33mg, -9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Almonds, Agave Syrup, Evaporated Cane Juice, Cranberries (sugar, Sunflower Oil), Raisins, Apricots (sulfur Dioxide Used As A Preservative), Coconut, Sunflower Seeds, Canola Oil, Cashews, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+16.00mg, +9.58%)
Total Carbohydrates 63.33g (-10.00g, -13.64%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (+10.00g, +50.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Oatmeal Cookie Pieces (sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Oats, Soybean And Or Palm Oils, Whole Wheat Flour, Cinnamon, Salt, Sodium Bicarbonate), Oats, Walnuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Glucose Syrup, Sugar, Brown Sugar, Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of The Following: Dextrose, Honey, Wheat Bran, Cane Molasses, Cinnamon, Whole Milk Powder, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 53.57g (-19.76g, -26.95%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 17.86g (-2.14g, -10.70%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (-1.03mg, -28.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Agave Syrup, Walnuts, Oat Bran, Canola Oil, Flax Seed Meal, Coconut, Natural Flavor, Bananas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-2.31mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Stone Ground Blue Corn, Sunflower Oil Or Non Organic Corn Oil, Sea Salt, Water, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Coconut, Sesame Seeds, Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Water, Coconut, Sesame Seeds, Blueberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (+5.90g, +44.26%)
Saturated Fat 9.62g (+7.95g, +476.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+6.00mg, +3.59%)
Total Carbohydrates 65.38g (-7.95g, -10.84%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 34.62g (+14.62g, +73.10%)
Sugars, added N/A
Protein 3.85g (-6.15g, -61.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe1.38mg (-2.22mg, -61.67%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g (+4.36g, +130.93%)
Fatty acids, total polyunsaturated0.0g (-6.67g, -100.00%)
Thiamin0.0mg
Riboflavin0.131mg
Niacin1.538mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+10.00g, +75.02%)
Saturated Fat 8.33g (+6.66g, +398.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 63.33g (-10.00g, -13.64%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Yogurt Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Yogurt Power [cultured Nonfat Milk], Titanium Dioxide, Soy Lecithin, Artificial Flavor, Salt), Raisins, Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Dates (dates, Dextrose And Or Flour), Vegetable Oil (may Contain One Or More Of The Following: Peanut And Or Canola Oil), Salt