Millet Puffs Cereal by Nature's Path Organic: Similar Foods

Product:
Millet Puffs Cereal
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/370668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Millet Puffs Cereal by Nature's Path Organic

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 87.5g
Dietary Fiber 6.2g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Millet*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.70
Rice Puffs by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 87.5g (=)
Dietary Fiber 6.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-6.25g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
Kroger, Pearled Barley by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-1.00kcal, -0.32%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (-9.72g, -11.11%)
Dietary Fiber 15.6g (+9.40g, +151.61%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (-3.61g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-2.10mg, -46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
Cucina & Amore Arborio Superfino Italian Rice by International Delicacies Inc

All Nutrients Per 100g (3.527 oz)
Calories 315.0kcal (+3.00kcal, +0.96%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.93g (-11.57g, -13.22%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-6.94g, -55.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfino Arborio Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
Melting Sweet Grape & Cranberry Sugar Free Premium Hard Candy, Grape & Cranberry by Sixfifteen Imports Exports Ltd

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 93.75g (+6.25g, +7.14%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Maltitol Syrup, Ginger, Citric Acid, Natural Grape Flavor, Natural Cranberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
Melting Sweet Tamarind & Blood Orange Sugar Free Premium Hard Candy, Tamarind & Blood Orange by Sixfifteen Imports Exports Ltd

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 93.75g (+6.25g, +7.14%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Maltitol Syrup, Citric Acid, Natural Blood Orange Flavor, Tamarind Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
Market Pantry Grape Sugar Free Drink Mix, Grape by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 93.75g (+6.25g, +7.14%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Aspartame**, Contains Less Than 2% Of Caffeine, Natural Flavors, Magnesium Oxide, Acesulfame Potassium, Sugar*, Red 40, Artificial Color, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
Luigi Vitelli, Organic Pasta, Whole Wheat Fusilli by Vitelli Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-12.50g, -14.29%)
Dietary Fiber 8.9g (+2.70g, +43.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Durum Semolina From Organic Farming
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.42
Weis Yellow Popcorn by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-13.82g, -15.79%)
Dietary Fiber 13.2g (+7.00g, +112.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-1.66mg, -36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
Roundy's, Yellow Popcorn Kernels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-13.82g, -15.79%)
Dietary Fiber 13.2g (+7.00g, +112.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-1.66mg, -36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
Roundy's Yellow Popcorn Kernels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-13.82g, -15.79%)
Dietary Fiber 13.2g (+7.00g, +112.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-1.66mg, -36.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
Nash's Organic Produce, Red Wheat Flour by Boynton Games

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.88g (-15.62g, -17.85%)
Dietary Fiber 12.5g (+6.30g, +101.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-1.12mg, -24.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Ground Whole, Organic, Hard Red Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.88
Nash's Organic Produce, Organic Red Wheat Flour by Boynton Games

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.88g (-15.62g, -17.85%)
Dietary Fiber 12.5g (+6.30g, +101.61%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (-1.12mg, -24.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Ground Whole, Organic, Hard Red Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
Sello Rojo Enriched Pearl Rice by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+7.00kcal, +2.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.47g (-13.03g, -14.89%)
Dietary Fiber 2.1g (-4.10g, -66.13%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-6.12g, -48.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (-1.44mg, -32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.404mg
Ingredients
Enriched Short Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
El Mago Enriched Medium Grain Rice by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (+7.00kcal, +2.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.47g (-13.03g, -14.89%)
Dietary Fiber 1.6g (-4.60g, -74.19%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-6.12g, -48.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (-1.44mg, -32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.404mg
Ingredients
Enriched Medium Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
Primo Honey + Fatalii by Primo Specialty Foods

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.71g (-1.79g, -2.05%)
Dietary Fiber 0.0g (-6.20g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Polyfloral Honey, Fatalii Pepper