Nash's Organic Produce, Red Wheat Flour by Boynton Games: Similar Foods

Product:
Nash's Organic Produce, Red Wheat Flour
Brand:
Nash's Organic Produce
Maker:
Boynton Games

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012842/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nash's Organic Produce, Red Wheat Flour by Boynton Games

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 71.88g
Dietary Fiber 12.5g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Ground Whole, Organic, Hard Red Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nash's Organic Produce, Organic Red Wheat Flour by Boynton Games

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 12.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.38mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freshly Ground Whole, Organic, Hard Red Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.56
Bob's Red Mill, Organic Kamut Stone Ground Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 313.0kcal (+1.00kcal, +0.32%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 70.0g (-1.88g, -2.62%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.98mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Kamut Khorasan Grain (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.55
Weis Yellow Popcorn by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+1.80g, +2.50%)
Dietary Fiber 13.2g (+0.70g, +5.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.54mg, -15.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble0.0g
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.14
Roundy's Yellow Popcorn Kernels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+1.80g, +2.50%)
Dietary Fiber 13.2g (+0.70g, +5.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.54mg, -15.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.14
Roundy's, Yellow Popcorn Kernels by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+1.80g, +2.50%)
Dietary Fiber 13.2g (+0.70g, +5.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.53g (-1.97g, -15.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (-0.54mg, -15.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.63g
Ingredients
Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.17
Braggadocio Organic Yellow Popcorn by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (-3.31g, -4.60%)
Dietary Fiber 8.6g (-3.90g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-1.32mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.17
Mckaskle Family Farm Braggadocio Popcorn Cornmeal by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (-3.31g, -4.60%)
Dietary Fiber 8.6g (-3.90g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-1.32mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Organic Whole Grain Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.17
Mckaskle Family Farm Organic Yellow Popcorn Polenta by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (-3.31g, -4.60%)
Dietary Fiber 8.6g (-3.90g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-1.32mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Organic Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.17
Hard Bargain Popcorn by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (-3.31g, -4.60%)
Dietary Fiber 8.6g (-3.90g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-1.32mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.17
Mckaskle Family Farms Organic Braggadocio Polenta by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+2.00kcal, +0.64%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.57g (-3.31g, -4.60%)
Dietary Fiber 8.6g (-3.90g, -31.20%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.43g (-1.07g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.06mg (-1.32mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Organic Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.10
Kroger, Pearled Barley by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-1.00kcal, -0.32%)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+5.90g, +8.21%)
Dietary Fiber 15.6g (+3.10g, +24.80%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (-3.61g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-0.98mg, -28.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.14
Wheat Montana Premium 100% Whole Wheat Flour by Wheat Montana Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+4.00kcal, +1.28%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+1.80g, +2.50%)
Dietary Fiber 15.8g (+3.30g, +26.40%)
Sugars 2.63g (+2.63g)
Sugars, added N/A
Protein 15.79g (+3.29g, +26.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard White Spring Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
Brookshire's Whole Wheat Thin Spaghetti by Brookshire Grocery Company

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 73.21g (+1.33g, +1.85%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-0.17mg, -5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Wheat Durum Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
Pasta Sanita Whole Wheat Rotini by Dakota Growers Pasta Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.33g, +1.85%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-0.17mg, -5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
Pasta Sanita Whole Wheat Elbow Macaroni by Dakota Growers Pasta Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+9.00kcal, +2.88%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.33g, +1.85%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (-0.17mg, -5.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Durum Whole Wheat Flour