Cereal, Golden Turmeric by Nature's Path Organic: Similar Foods

Product:
Cereal, Golden Turmeric
Brand:
N/A
Maker:
Nature's Path Organic

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1017627/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat3.75g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 475.0mg
Total Carbohydrates 85.0g
Dietary Fiber 5.0g
Sugars 17.5g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K220.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Meal*, Yellow Corn Flour*, Cane Sugar*, Dried Coconut*, Quinoa*, Amaranth*, Spices* (turmeric*, Cinnamon*, Ginger*, Black Pepper*), Honey*, Sea Salt, Flavors* (vanilla*, Cardamom*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat3.75g (=)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 22.5g (+5.00g, +28.57%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+1.30mg, +108.33%)
Potassium, K212.0mg (-8.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Corn Meal*, Brown Rice Flour*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Quinoa*, Vanilla Flavor*, Flax Seeds*, Sea Salt, Amaranth*, Buckwheat Flour*, Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+19.00kcal, +4.75%)
Total Fat6.45g (+2.70g, +72.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+9.00mg, +1.89%)
Total Carbohydrates 80.65g (-4.35g, -5.12%)
Dietary Fiber 6.5g (+1.50g, +30.00%)
Sugars 25.81g (+8.31g, +47.49%)
Sugars, added N/A
Protein 6.45g (+1.45g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (+2.28mg, +190.00%)
Potassium, K226.0mg (+6.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.23g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Emulsifier (datem), Cinnamon, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat3.07g (-0.68g, -18.13%)
Saturated Fat 0.53g (-1.97g, -78.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+9.00mg, +1.89%)
Total Carbohydrates 82.97g (-2.03g, -2.39%)
Dietary Fiber 3.4g (-1.60g, -32.00%)
Sugars 1.48g (-16.02g, -91.54%)
Sugars, added N/A
Protein 8.27g (+3.27g, +65.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe1.36mg (+0.16mg, +13.33%)
Potassium, K226.0mg (+6.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.85g
Fatty acids, total polyunsaturated1.08g
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat12.5g (+8.75g, +233.33%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+7.00mg, +1.47%)
Total Carbohydrates 64.29g (-20.71g, -24.36%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 21.43g (+3.93g, +22.46%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, K211.0mg (-9.00mg, -4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Cane Sugar, Organic Coconut Oil, Organic Brown Rice Syrup, Organic Cocoa Powder, Himalayan Salt, Organic Sunflower Lecithin, Organic Flavor, Organic Molasses, Organic Maltodextrin, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat4.63g (+0.88g, +23.47%)
Saturated Fat 0.93g (-1.57g, -62.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+6.00mg, +1.26%)
Total Carbohydrates 77.78g (-7.22g, -8.49%)
Dietary Fiber 5.6g (+0.60g, +12.00%)
Sugars 33.33g (+15.83g, +90.46%)
Sugars, added N/A
Protein 9.26g (+4.26g, +85.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.59mg (+1.39mg, +115.83%)
Potassium, K241.0mg (+21.00mg, +9.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat4.63g (+0.88g, +23.47%)
Saturated Fat 0.93g (-1.57g, -62.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+6.00mg, +1.26%)
Total Carbohydrates 77.78g (-7.22g, -8.49%)
Dietary Fiber 5.6g (+0.60g, +12.00%)
Sugars 33.33g (+15.83g, +90.46%)
Sugars, added N/A
Protein 9.26g (+4.26g, +85.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.59mg (+1.39mg, +115.83%)
Potassium, K241.0mg (+21.00mg, +9.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated1.85g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-6.00kcal, -1.50%)
Total Fat1.52g (-2.23g, -59.47%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-20.00mg, -4.21%)
Total Carbohydrates 90.91g (+5.91g, +6.95%)
Dietary Fiber 3.0g (-2.00g, -40.00%)
Sugars 42.42g (+24.92g, +142.40%)
Sugars, added N/A
Protein 3.03g (-1.97g, -39.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.11mg, -9.17%)
Potassium, K227.0mg (+7.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)4.0IU
Ingredients
Corn Flour, Unsulphured Molasses, Sugar, Honey, Oat Flour, Caramel Color, Salt, Cocoa, Natural Flavor, Molasses, Natural Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-11.00kcal, -2.75%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 77.78g (-7.22g, -8.49%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 0.0g (-17.50g, -100.00%)
Sugars, added N/A
Protein 11.11g (+6.11g, +122.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.11mg (-0.09mg, -7.50%)
Potassium, K222.0mg (+2.00mg, +0.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Brown Rice, Degerminated Milled Corn, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat10.71g (+6.96g, +185.60%)
Saturated Fat 8.93g (+6.43g, +257.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 64.29g (-20.71g, -24.36%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 21.43g (+3.93g, +22.46%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, K221.0mg (+1.00mg, +0.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Non Gmo Popcorn, Organic Evaporated Cane Sugar, Organic Extra Virgin Coconut Oil, Organic Brown Rice Syrup, Organic Pumpkin Spice Seasoning (organic Raw Cane Sugar, Organic Spices, Himalayan Salt), Himalayan Salt, Organic Sunflower Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+4.58g, +122.13%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-25.00mg, -5.26%)
Total Carbohydrates 70.0g (-15.00g, -17.65%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 0.0g (-17.50g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+1.80mg, +150.00%)
Potassium, K233.0mg (+13.00mg, +5.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated1.67g
Ingredients
Organic Popcorn, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (+4.58g, +122.13%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-25.00mg, -5.26%)
Total Carbohydrates 70.0g (-15.00g, -17.65%)
Dietary Fiber 13.3g (+8.30g, +166.00%)
Sugars 0.0g (-17.50g, -100.00%)
Sugars, added N/A
Protein 10.0g (+5.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, K223.0mg (+3.00mg, +1.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Popcorn, Organic Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-25.00kcal, -6.25%)
Total Fat3.75g (=)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-25.00mg, -5.26%)
Total Carbohydrates 85.0g (=)
Dietary Fiber 10.0g (+5.00g, +100.00%)
Sugars 22.5g (+5.00g, +28.57%)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.5mg (+1.30mg, +108.33%)
Potassium, K212.0mg (-8.00mg, -3.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Maple Syrup*, Quinoa*, Maple Flavor*, Flax Seeds*, Sea Salt, Buckwheat Flour*, Amaranth*, Molasses*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (+2.92g, +77.87%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 73.33g (-11.67g, -13.73%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 6.67g (-10.83g, -61.89%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe1.2mg (=)
Potassium, K220.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (+2.92g, +77.87%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 73.33g (-11.67g, -13.73%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 6.67g (-10.83g, -61.89%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K220.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (+2.92g, +77.87%)
Saturated Fat 2.67g (+0.17g, +6.80%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 500.0mg (+25.00mg, +5.26%)
Total Carbohydrates 73.33g (-11.67g, -13.73%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 6.67g (-10.83g, -61.89%)
Sugars, added N/A
Protein 13.33g (+8.33g, +166.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K220.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Dextrose, Yeast, Malt Extract (from Barley And Maize), Salt