Nature's Path Organic Nut Bar by Nature's Path Foods Inc: Similar Foods
- Product:
- Organic Nut Bar
- Brand:
- Nature's Path
- Maker:
- Nature's Path Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081883/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 37.14g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 37.14g | |
| Dietary Fiber | 8.6g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 17.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds*, Peanuts*, Dark Chocolate Coating* (cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder Processed With Alkali*, Soy Lecithin*, Vanilla*), Peanut Butter*, Cashews*, Inulin*, Tapioca Syrup*, Honey*, Cane Sugar*, Quinoa Crisps*, Tapioca Starch*, Sea Salt, Sunflower Oil*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 10.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 37.14g (=) | |
| Dietary Fiber | 8.6g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 3.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds*, Peanuts*, Dark Chocolate Coating* (cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder Processed With Alkali*, Soy Lecithin*, Vanilla*), Peanut Butter*, Cashews*, Inulin*, Tapioca Syrup*, Honey*, Cane Sugar*, Quinoa Crisps*, Tapioca Starch*, Sea Salt, Sunflower Oil*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+12.00kcal, +2.10%) | |
| Total Fat | 44.44g (+7.30g, +19.66%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (-21.00mg, -8.17%) | |
| Total Carbohydrates | 33.33g (-3.81g, -10.26%) | |
| Dietary Fiber | 5.6g (-3.00g, -34.88%) | |
| Sugars | 22.22g (+2.22g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.47g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (-3.00mg, -2.63%) | |
| Iron, Fe | 2.0mg (-1.09mg, -35.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Mini Peanut Butter Cups (milk Chocolate [sugar,k Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Soy Lecithin, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 43.75g (+6.61g, +17.80%) | |
| Saturated Fat | 4.69g (-5.31g, -53.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+24.00mg, +9.34%) | |
| Total Carbohydrates | 34.38g (-2.76g, -7.43%) | |
| Dietary Fiber | 12.5g (+3.90g, +45.35%) | |
| Sugars | 12.5g (-7.50g, -37.50%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.52g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 3.38mg (+0.29mg, +9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Demerara Sugar, Chia Seeds, Organic Honey, Sunflower Oil, Cinnamon, Pink Himalayan Salt, Organic Stevia Leaf Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 36.67g (-0.47g, -1.27%) | |
| Saturated Fat | 3.33g (-6.67g, -66.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+10.00mg, +3.89%) | |
| Total Carbohydrates | 53.33g (+16.19g, +43.59%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.47g, -61.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+16.00mg, +14.04%) | |
| Iron, Fe | 1.67mg (-1.42mg, -45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Canola Oil, Salt, Guar Gum, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 46.67g (+9.53g, +25.66%) | |
| Saturated Fat | 13.33g (+3.33g, +33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 36.67g (-0.47g, -1.27%) | |
| Dietary Fiber | 10.0g (+1.40g, +16.28%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.81g, -22.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Honey, Pecans, Toasted Coconut, Sunflower Seeds, Coconut, Coconut Oil, Vanilla Extract, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 40.62g (+3.48g, +9.37%) | |
| Saturated Fat | 12.5g (+2.50g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 234.0mg (-23.00mg, -8.95%) | |
| Total Carbohydrates | 40.62g (+3.48g, +9.37%) | |
| Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
| Sugars | 28.12g (+8.12g, +40.60%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.52g, -8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-20.00mg, -17.54%) | |
| Iron, Fe | 3.75mg (+0.66mg, +21.36%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors, Vanilla), Toffee (sugar, Palm Oil, Butter [milk], Almonds [roasted In Cocoa Butter And Or Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin), Vegetable Oils (peanut, Cottonseed, Soybean And Or Sugar, Honey, Rice Crispies (rice, Sugar, 2% Or Less Of Salt, Malt Flavor), Salt, Modified Food Starch, Maltodextrin, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 50.0g (+12.86g, +34.63%) | |
| Saturated Fat | 8.33g (-1.67g, -16.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 16.67g (-20.47g, -55.12%) | |
| Dietary Fiber | 10.0g (+1.40g, +16.28%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+9.53g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spanish Peanuts, Peanut Oil, Corn Syrup And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 599.0kcal (+28.00kcal, +4.90%) | |
| Total Fat | 37.85g (+0.71g, +1.91%) | |
| Saturated Fat | 15.77g (+5.77g, +57.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 252.0mg (-5.00mg, -1.95%) | |
| Total Carbohydrates | 41.01g (+3.87g, +10.42%) | |
| Dietary Fiber | 3.2g (-5.40g, -62.79%) | |
| Sugars | 31.55g (+11.55g, +57.75%) | |
| Sugars, added | N/A | |
| Protein | 15.77g (-1.37g, -7.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 126.0mg (+12.00mg, +10.53%) | |
| Iron, Fe | 2.27mg (-0.82mg, -26.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor*, Cocoa Butter*, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla], Peanut Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (+2.15g, +5.79%) | |
| Saturated Fat | 5.36g (-4.64g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-25.00mg, -9.73%) | |
| Total Carbohydrates | 35.71g (-1.43g, -3.85%) | |
| Dietary Fiber | 10.7g (+2.10g, +24.42%) | |
| Sugars | 17.86g (-2.14g, -10.70%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.85g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+29.00mg, +25.44%) | |
| Iron, Fe | 3.86mg (+0.77mg, +24.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Sugar, Organic Egg Whites, Water, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 39.29g (+2.15g, +5.79%) | |
| Saturated Fat | 5.36g (-4.64g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-25.00mg, -9.73%) | |
| Total Carbohydrates | 35.71g (-1.43g, -3.85%) | |
| Dietary Fiber | 10.7g (+2.10g, +24.42%) | |
| Sugars | 17.86g (-2.14g, -10.70%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.85g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+29.00mg, +25.44%) | |
| Iron, Fe | 3.86mg (+0.77mg, +24.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pecans, Sugar, Egg Whites, Water, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 40.0g (+2.86g, +7.70%) | |
| Saturated Fat | 13.33g (+3.33g, +33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+26.00mg, +10.12%) | |
| Total Carbohydrates | 40.0g (+2.86g, +7.70%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.47g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 1.2mg (-1.89mg, -61.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [peanuts, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [to Maintain Freshness]), Peanut Butter Gems (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac Resin), Almonds, Cashews, Contains Less Than 2% Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 40.0g (+2.86g, +7.70%) | |
| Saturated Fat | 13.33g (+3.33g, +33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+26.00mg, +10.12%) | |
| Total Carbohydrates | 40.0g (+2.86g, +7.70%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-0.47g, -2.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 1.2mg (-1.89mg, -61.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [peanuts, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [to Maintain Freshness]), Peanut Butter Gems (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac Resin), Almonds, Cashews, Contains Less Than 2% Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-9.00kcal, -1.58%) | |
| Total Fat | 40.62g (+3.48g, +9.37%) | |
| Saturated Fat | 4.69g (-5.31g, -53.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (-23.00mg, -8.95%) | |
| Total Carbohydrates | 21.88g (-15.26g, -41.09%) | |
| Dietary Fiber | 6.2g (-2.40g, -27.91%) | |
| Sugars | 3.12g (-16.88g, -84.40%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+14.11g, +82.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 5.62mg (+2.53mg, +81.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 6.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (brown Rice Protein, Pea Protein), Organic Canola Oil, Xylitol, Palm Oil*, Cocoa Processed With Alkali, Natural Flavor, Sea Salt, Monk Fruit, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 38.71g (+1.57g, +4.23%) | |
| Saturated Fat | 9.68g (-0.32g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (-31.00mg, -12.06%) | |
| Total Carbohydrates | 38.71g (+1.57g, +4.23%) | |
| Dietary Fiber | 6.5g (-2.10g, -24.42%) | |
| Sugars | 22.58g (+2.58g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-1.01g, -5.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (+15.00mg, +13.16%) | |
| Iron, Fe | 2.32mg (-0.77mg, -24.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Red And Green Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 2% Of: Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Gum Acacia, Sugar, Confectioner's Glaze), Almonds, White Coated Cranberries (yogurt Flavored Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder {nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor}, Lactic Acid, Soy Lecithin, Natural Flavor], Dried Sweetened Cranberries [cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Cookies (bleached Wheat Flour, Sugar, Palm Oil, Red & Green Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-4.00kcal, -0.70%) | |
| Total Fat | 46.67g (+9.53g, +25.66%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+26.00mg, +10.12%) | |
| Total Carbohydrates | 20.0g (-17.14g, -46.15%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 3.33g (-16.67g, -83.35%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.19g, +36.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+19.00mg, +16.67%) | |
| Iron, Fe | 9.0mg (+5.91mg, +191.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Nuts, Sliced Almonds, Cucumber Dill Seasoning [maltodextrin, Salt, Sour Cream Powder (sour Cream Solids (cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols & Ascorbyl Palmitate (to Preserve Freshness)), Nonfat Dry Milk, Onion Powder, Sugar, Spices, Natural Flavors, Hydrolyzed Corn Protein, Garlic Powder, Lactic Acid, Citric Acid, And Not More Than 2% Canola Oil And Silicon Dioxide (added To Prevent Caking)], Vegetable Oil (canola, Sunflower, And Or Soybean), Salt | ||