Iga Trail Mix Peanut Butter Cup by Iga, Inc: Similar Foods
- Product:
- Trail Mix Peanut Butter Cup
- Brand:
- Iga
- Maker:
- Iga, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2118686/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 13.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [peanuts, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [to Maintain Freshness]), Peanut Butter Gems (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac Resin), Almonds, Cashews, Contains Less Than 2% Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 1.2mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g (=) | |
| Fatty acids, total polyunsaturated | 6.67g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin, Vanilla], Peanut Butter [peanuts, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Hydrogenated Palm Kernel Oil, Powdered Sugar, Dextrose, Salt, Propyl Gallate [to Maintain Freshness]), Peanut Butter Gems (peanut Butter Flavored Coating [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Gum Arabic, Corn Syrup, Artificial Color [includes Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Red 40 Lake], Lac Resin), Almonds, Cashews, Contains Less Than 2% Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 43.33g (+3.33g, +8.33%) | |
| Saturated Fat | 11.67g (-1.66g, -12.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 33.33g (-6.67g, -16.67%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (-10.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (+2.40mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 20.0g (+5.00g, +33.33%) | |
| Fatty acids, total polyunsaturated | 8.33g (+1.66g, +24.89%) | |
| Ingredients | ||
|---|---|---|
Caramel Mini Cups (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate, Soy Lecithin And Vanilla], Invert Sugar, Sugar, Sweetened Condensed Milk [milk, Sugar, Skim Milk], Butter Cream Powder [sweet Cream, Nonfat Milk, Sodium Caseinate], Sorbitol, Hydrogenated Coconut Oil, Corn Syrup, Salt, Natural And Artificial Flavor, Soy Lecithin, Potassium Sorbate), Peanuts, Almonds, Cashews, Peanut Oil And Or Soy Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 42.86g (+2.86g, +7.15%) | |
| Saturated Fat | 16.07g (+2.74g, +20.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 46.43g (+6.43g, +16.08%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 25.0g (-8.33g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Flour*, Dates*, Coconut Palm Sugar*, Raw Cacao Nibs*, Raw Extra Virgin Coconut Oil*, Raw Coconut Butter*, Vanilla Extract*, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 43.75g (+3.75g, +9.38%) | |
| Saturated Fat | 4.69g (-8.64g, -64.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 34.38g (-5.62g, -14.05%) | |
| Dietary Fiber | 12.5g (+5.80g, +86.57%) | |
| Sugars | 12.5g (-20.83g, -62.50%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (-1.05g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 125.0mg (-8.00mg, -6.02%) | |
| Iron, Fe | 3.38mg (+2.18mg, +181.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Demerara Sugar, Chia Seeds, Organic Honey, Sunflower Oil, Cinnamon, Pink Himalayan Salt, Organic Stevia Leaf Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 37.14g (-2.86g, -7.15%) | |
| Saturated Fat | 10.0g (-3.33g, -24.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-26.00mg, -9.19%) | |
| Total Carbohydrates | 37.14g (-2.86g, -7.15%) | |
| Dietary Fiber | 8.6g (+1.90g, +28.36%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 3.09mg (+1.89mg, +157.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds*, Peanuts*, Dark Chocolate Coating* (cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder Processed With Alkali*, Soy Lecithin*, Vanilla*), Peanut Butter*, Cashews*, Inulin*, Tapioca Syrup*, Honey*, Cane Sugar*, Quinoa Crisps*, Tapioca Starch*, Sea Salt, Sunflower Oil*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 37.14g (-2.86g, -7.15%) | |
| Saturated Fat | 10.0g (-3.33g, -24.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-26.00mg, -9.19%) | |
| Total Carbohydrates | 37.14g (-2.86g, -7.15%) | |
| Dietary Fiber | 8.6g (+1.90g, +28.36%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (+0.47g, +2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
| Iron, Fe | 3.09mg (+1.89mg, +157.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds*, Peanuts*, Dark Chocolate Coating* (cane Sugar*, Palm Kernel Oil*, Fair Trade Cocoa Powder Processed With Alkali*, Soy Lecithin*, Vanilla*), Peanut Butter*, Cashews*, Inulin*, Tapioca Syrup*, Honey*, Cane Sugar*, Quinoa Crisps*, Tapioca Starch*, Sea Salt, Sunflower Oil*, Sunflower Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (+6.43g, +16.08%) | |
| Saturated Fat | 5.36g (-7.97g, -59.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 21.43g (-18.57g, -46.42%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (+10.00g, +66.67%) | |
| Fatty acids, total polyunsaturated | 12.5g (+5.83g, +87.41%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (+6.43g, +16.08%) | |
| Saturated Fat | 5.36g (-7.97g, -59.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 21.43g (-18.57g, -46.42%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+10.00mg, +7.52%) | |
| Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (+10.00g, +66.67%) | |
| Fatty acids, total polyunsaturated | 12.5g (+5.83g, +87.41%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 20.0g (-20.00g, -50.00%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (-30.00g, -90.01%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 9.0mg (+7.80mg, +650.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Sunflower Nuts, Sliced Almonds, Cucumber Dill Seasoning [maltodextrin, Salt, Sour Cream Powder (sour Cream Solids (cream, Culture), Cultured Nonfat Milk Solids, Citric Acid, Tocopherols & Ascorbyl Palmitate (to Preserve Freshness)), Nonfat Dry Milk, Onion Powder, Sugar, Spices, Natural Flavors, Hydrolyzed Corn Protein, Garlic Powder, Lactic Acid, Citric Acid, And Not More Than 2% Canola Oil And Silicon Dioxide (added To Prevent Caking)], Vegetable Oil (canola, Sunflower, And Or Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 3.33g (-10.00g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-16.00mg, -5.65%) | |
| Total Carbohydrates | 53.33g (+13.33g, +33.33%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-3.00mg, -2.26%) | |
| Iron, Fe | 1.67mg (+0.47mg, +39.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Water, Canola Oil, Salt, Guar Gum, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 597.0kcal (+30.00kcal, +5.29%) | |
| Total Fat | 53.33g (+13.33g, +33.33%) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+17.00mg, +6.01%) | |
| Total Carbohydrates | 26.67g (-13.33g, -33.33%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (+6.66g, +39.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.8mg (+3.60mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Peanut Oil, Potato Starch Maltodextrin, Salt, And Xanthum Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 53.33g (+13.33g, +33.33%) | |
| Saturated Fat | 6.67g (-6.66g, -49.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 23.33g (-16.67g, -41.67%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 6.67g (-26.66g, -79.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 4.8mg (+3.60mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Cashews, Roasted Almonds, Brazil Nuts, Pecans, Hazelnuts, Sunflower And Or Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 599.0kcal (+32.00kcal, +5.64%) | |
| Total Fat | 37.85g (-2.15g, -5.38%) | |
| Saturated Fat | 15.77g (+2.44g, +18.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 252.0mg (-31.00mg, -10.95%) | |
| Total Carbohydrates | 41.01g (+1.01g, +2.52%) | |
| Dietary Fiber | 3.2g (-3.50g, -52.24%) | |
| Sugars | 31.55g (-1.78g, -5.34%) | |
| Sugars, added | N/A | |
| Protein | 15.77g (-0.90g, -5.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 126.0mg (-7.00mg, -5.26%) | |
| Iron, Fe | 2.27mg (+1.07mg, +89.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor*, Cocoa Butter*, Milk Fat, Soy Lecithin (an Emulsifier), Vanilla], Peanut Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 3.33g (-10.00g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 30.0g (-10.00g, -25.00%) | |
| Dietary Fiber | 30.0g (+23.30g, +347.76%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+10.00g, +59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 12.0mg (+10.80mg, +900.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-11.67g, -77.80%) | |
| Fatty acids, total polyunsaturated | 26.67g (+20.00g, +299.85%) | |
| Ingredients | ||
|---|---|---|
Toasted Hemp Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 46.67g (+6.67g, +16.67%) | |
| Saturated Fat | 13.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-33.00mg, -11.66%) | |
| Total Carbohydrates | 36.67g (-3.33g, -8.33%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 20.0g (-13.33g, -39.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 3.6mg (+2.40mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Honey, Pecans, Toasted Coconut, Sunflower Seeds, Coconut, Coconut Oil, Vanilla Extract, Salt, Cinnamon | ||