Nature's Path, Multigrain Oatbran Cereal by Nature's Path Foods Inc: Similar Foods

Product:
Nature's Path, Multigrain Oatbran Cereal
Brand:
Nature's Path
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015802/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 80.0g
Dietary Fiber 16.7g
Sugars 13.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe6.0mg
Potassium, K567.0mg
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Whole Wheat Meal*, Wheat Bran*, Evaporated Cane Juice*, Oat Bran*, Yellow Corn Flour*, Brown Rice Flour*, Barley Malt Extract*, Sea Salt, Whole Wheat Sprouts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 16.7g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Oat Flour*, Whole Wheat Meal*, Wheat Bran*, Evaporated Cane Juice*, Oat Bran*, Yellow Corn Meal* And Or Yellow Corn Flour*, Brown Rice Flour*, Barley Malt Extract*, Sea Salt, Whole Wheat Sprouts*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.78
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat11.54g (+8.21g, +246.55%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-2.00mg, -0.54%)
Total Carbohydrates 48.08g (-31.92g, -39.90%)
Dietary Fiber 7.7g (-9.00g, -53.89%)
Sugars 32.69g (+19.36g, +145.24%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.08mg (-3.92mg, -65.33%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Vanilla Bean, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat15.38g (+12.05g, +361.86%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-2.00mg, -0.54%)
Total Carbohydrates 44.23g (-35.77g, -44.71%)
Dietary Fiber 9.6g (-7.10g, -42.51%)
Sugars 26.92g (+13.59g, +101.95%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat15.38g (+12.05g, +361.86%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-2.00mg, -0.54%)
Total Carbohydrates 44.23g (-35.77g, -44.71%)
Dietary Fiber 9.6g (-7.10g, -42.51%)
Sugars 26.92g (+13.59g, +101.95%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.77mg (-3.23mg, -53.83%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat10.0g (+6.67g, +200.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-11.00mg, -3.00%)
Total Carbohydrates 64.44g (-15.56g, -19.45%)
Dietary Fiber 8.9g (-7.80g, -46.71%)
Sugars 26.67g (+13.34g, +100.08%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.44mg (-1.56mg, -26.00%)
Potassium, K622.0mg (+55.00mg, +9.70%)
Vitamin D, IU0.0IU
Ingredients
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.06
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat10.0g (+6.67g, +200.30%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-11.00mg, -3.00%)
Total Carbohydrates 64.44g (-15.56g, -19.45%)
Dietary Fiber 8.9g (-7.80g, -46.71%)
Sugars 26.67g (+13.34g, +100.08%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe4.44mg (-1.56mg, -26.00%)
Potassium, K622.0mg (+55.00mg, +9.70%)
Vitamin D, IU0.0IU
Ingredients
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat15.38g (+12.05g, +361.86%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-2.00mg, -0.54%)
Total Carbohydrates 44.23g (-35.77g, -44.71%)
Dietary Fiber 9.6g (-7.10g, -42.51%)
Sugars 26.92g (+13.59g, +101.95%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-29.00mg, -43.28%)
Iron, Fe3.46mg (-2.54mg, -42.33%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.69
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 3.3g (-13.40g, -80.24%)
Sugars 33.33g (+20.00g, +150.04%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-34.00mg, -50.75%)
Iron, Fe5.0mg (-1.00mg, -16.67%)
Potassium, K533.0mg (-34.00mg, -6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Cocoa (processed With Alkali), Egg Powder, Soybean Oil, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+37.00kcal, +10.08%)
Total Fat15.38g (+12.05g, +361.86%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-21.00mg, -5.72%)
Total Carbohydrates 44.23g (-35.77g, -44.71%)
Dietary Fiber 5.8g (-10.90g, -65.27%)
Sugars 32.69g (+19.36g, +145.24%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.08mg (-3.92mg, -65.33%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.34
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+24.00kcal, +6.54%)
Total Fat4.35g (+1.02g, +30.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 370.0mg (+3.00mg, +0.82%)
Total Carbohydrates 78.26g (-1.74g, -2.17%)
Dietary Fiber 4.3g (-12.40g, -74.25%)
Sugars 34.78g (+21.45g, +160.92%)
Sugars, added N/A
Protein 8.7g (-1.30g, -13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe4.78mg (-1.22mg, -20.33%)
Potassium, K522.0mg (-45.00mg, -7.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Cocoa (processed With Alkali), Egg Powder, Soybean Oil, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.94
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat15.56g (+12.23g, +367.27%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-11.00mg, -3.00%)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 6.7g (-10.00g, -59.88%)
Sugars 28.89g (+15.56g, +116.73%)
Sugars, added N/A
Protein 8.89g (-1.11g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+22.00mg, +32.84%)
Iron, Fe4.44mg (-1.56mg, -26.00%)
Potassium, K622.0mg (+55.00mg, +9.70%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Gluten Free Oats Walnuts, Bananas, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.71
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+37.00kcal, +10.08%)
Total Fat15.38g (+12.05g, +361.86%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+37.00mg, +10.08%)
Total Carbohydrates 46.15g (-33.85g, -42.31%)
Dietary Fiber 5.8g (-10.90g, -65.27%)
Sugars 34.62g (+21.29g, +159.71%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.08mg (-3.92mg, -65.33%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Vanilla Bean, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.02
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+15.00kcal, +4.09%)
Total Fat10.91g (+7.58g, +227.63%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-22.00mg, -5.99%)
Total Carbohydrates 60.0g (-20.00g, -25.00%)
Dietary Fiber 7.3g (-9.40g, -56.29%)
Sugars 16.36g (+3.03g, +22.73%)
Sugars, added N/A
Protein 12.73g (+2.73g, +27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+9.00mg, +13.43%)
Iron, Fe2.55mg (-3.45mg, -57.50%)
Potassium, K633.0mg (+66.00mg, +11.64%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.30
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+17.00kcal, +4.63%)
Total Fat9.59g (+6.26g, +187.99%)
Saturated Fat 1.12g (+1.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (-25.00mg, -6.81%)
Total Carbohydrates 60.27g (-19.73g, -24.66%)
Dietary Fiber 6.8g (-9.90g, -59.28%)
Sugars 15.07g (+1.74g, +13.05%)
Sugars, added N/A
Protein 12.33g (+2.33g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.47mg (-3.53mg, -58.83%)
Potassium, K632.0mg (+65.00mg, +11.46%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.12
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+51.00kcal, +13.90%)
Total Fat13.43g (+10.10g, +303.30%)
Saturated Fat 7.46g (+7.46g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 343.0mg (-24.00mg, -6.54%)
Total Carbohydrates 64.18g (-15.82g, -19.77%)
Dietary Fiber 7.5g (-9.20g, -55.09%)
Sugars 37.31g (+23.98g, +179.89%)
Sugars, added N/A
Protein 14.93g (+4.93g, +49.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe5.07mg (-0.93mg, -15.50%)
Potassium, K582.0mg (+15.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, 100% Whole Grain Wheat Flour, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Cocoa (processed With Alkali), 100% Whole Grain Oat Flour, Vital Wheat Gluten, Palm Oil, Whey Protein Concentrate, Whole Eggs, Sea Salt, Natural Flavor, Baking Soda