Harris Teeter Pancake & Sausage On A Stick by Harris Teeter Inc: Similar Foods

Product:
Pancake & Sausage On A Stick
Brand:
Harris Teeter
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113018/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat12.68g
Saturated Fat 4.23g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 479.0mg
Total Carbohydrates 29.58g
Dietary Fiber 0.0g
Sugars 9.86g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseeds Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices,corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Batter Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil), Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Batter Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Batter Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.48
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (=)
Total Fat12.68g (=)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.0g (=)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Batter Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+7.00kcal, +2.76%)
Total Fat11.97g (-0.71g, -5.60%)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients; Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+7.00kcal, +2.76%)
Total Fat11.97g (-0.71g, -5.60%)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Ingredients: Water, Wheat Flour (bleached), Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.30
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+7.00kcal, +2.76%)
Total Fat11.97g (-0.71g, -5.60%)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (=)
Sodium 479.0mg (=)
Total Carbohydrates 29.58g (=)
Dietary Fiber 0.7g (+0.70g)
Sugars 9.86g (=)
Sugars, added N/A
Protein 8.45g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated4.93g
Ingredients
Pancake Ingredients:water, Wheat Flour Bleached, Sugar, Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Sausage Ingredients: Pork, Water, Imitation Maple Flavor (sugar, Salt, Maltodextrin, Spices, Corn Syrup Solids, Natural Flavors, Artificial Flavors, Citric Acid, Propyl Gallate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-10.00kcal, -3.94%)
Total Fat9.76g (-2.92g, -23.03%)
Saturated Fat 1.83g (-2.40g, -56.74%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-5.00mg, -14.29%)
Sodium 488.0mg (+9.00mg, +1.88%)
Total Carbohydrates 28.05g (-1.53g, -5.17%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-9.86g, -100.00%)
Sugars, added N/A
Protein 10.98g (+2.53g, +29.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Whole Kernel Corn, Cooked Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Chicken Thigh Meat, Soybean Oil, Contains Less Than 2% Of Onions, Seasoning (dehydrated Garlic And Onion, Paprika, Salt And Spices), Hydrated Lime (calcium Hydroxide), Tomato Past, Modified Food Starch, Natural Chicken Flavor (chicken Powder, Chicken Broth Powder, Salt, Natural Flavor, Chicken Fat, Silicon Dioxide, Sunflower Oil, Thiamine Hydrochloride (vitamin B1), Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin,folic Acid), Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), White Distilled Vinegar, Salt, Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+15.00kcal, +5.91%)
Total Fat12.96g (+0.28g, +2.21%)
Saturated Fat 3.7g (-0.53g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 481.0mg (+2.00mg, +0.42%)
Total Carbohydrates 28.7g (-0.88g, -2.97%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.78g (-7.08g, -71.81%)
Sugars, added N/A
Protein 10.19g (+1.74g, +20.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.5mg (+2.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Chicken, Water, Cornstarch, Green Bell Peppers (water, Citric Acid And Calcium Chloride (as A Preservative)), Green Olives (water, Salt And Citric Acid), Complete Seasoning (salt, Monosodium Glutamate, Onion Powder, Garlic, Cilantro, Ground Paprika, Ground Allspice, Ground Star Anise), Tomato Paste (vine Ripened Fresh Tomatoes And Naturally Derived Citric Acid), Vinegar, Dehydrated Onion, Monosodium Glutamate, Garlic Powder, Annatto, Egg Coloring (yellow #5, Yellow #6, Red #40 And Salt) Crust Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (vegetable Oils And Antioxidants (bht, Bha, Tbhq And Citric Acid)), Salt, Calcium Propionate (used As Preservative) May Also Contain Baking Soda And Dough Conditioner (wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+5.00kcal, +1.97%)
Total Fat11.76g (-0.92g, -7.26%)
Saturated Fat 2.94g (-1.29g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 494.0mg (+15.00mg, +3.13%)
Total Carbohydrates 27.06g (-2.52g, -8.52%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (-7.51g, -76.17%)
Sugars, added N/A
Protein 11.76g (+3.31g, +39.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Pollock Fish, White Fish, Water, Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Chimichurri Paste ([canola Olive Oil Blend, Onions, Parsley, Cilantro, Garlic, Salt, Red Wine Vinegar, Jalapenos, Thyme, Lime Juice, Black Pepper], Contains Less Than 2% Of: Seasoning [salt, Spices, Flavorings, Sugar, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt]), Maltodextrin Contains 2% Or Less Of Each Of The Following: Dehydrated Jalapeno, Soybean Oil, Citric Acid, Sunflower Oil, Natural Smoke Flavor), Sugar, Fish Base (baked White Fish [pollock] And Natural Fish Stock, Salt, Yeast Extract, Potato Flour, Dry Whey, Butter [cream, Natural Flavoring, Corn Oil, Flavoring]), Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin [from Corn], Natural Flavorings, Corn Starch, Canola Oil, Sesame Oil), Flavor Enhancer (yeast Extract, Salt), Garlic, Fried Onion Base (fried Onion In Canola Oil, Salt, Flavor, Potato Flour, Corn Starch And Xanthan Gum), Modified Corn Starch, Spice, Dried Whole Eggs, Dried Egg Whites, Wheat Protein, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-1.00kcal, -0.39%)
Total Fat11.39g (-1.29g, -10.17%)
Saturated Fat 1.9g (-2.33g, -55.08%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 494.0mg (+15.00mg, +3.13%)
Total Carbohydrates 26.58g (-3.00g, -10.14%)
Dietary Fiber 0.0g (=)
Sugars 11.39g (+1.53g, +15.52%)
Sugars, added N/A
Protein 12.66g (+4.21g, +49.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (+1.37mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated5.06g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphate, Garlic Powder, Onion Powder, Seasoning (natural Smoke Flavor, Polysorbate 80) Breaded With: Enriched Wheat Flour (niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Spices, Dried Yeast, Polysorbate 80, Spice Extractives And Extractives Of Paprika, Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Xanthan Gum, Spices, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-1.00kcal, -0.39%)
Total Fat11.39g (-1.29g, -10.17%)
Saturated Fat 1.9g (-2.33g, -55.08%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 494.0mg (+15.00mg, +3.13%)
Total Carbohydrates 26.58g (-3.00g, -10.14%)
Dietary Fiber 0.0g (=)
Sugars 11.39g (+1.53g, +15.52%)
Sugars, added N/A
Protein 12.66g (+4.21g, +49.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.37mg (+1.37mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated5.06g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Sugar, Modified Food Starch, Salt, Sodium Phosphates, Garlic Powder, Onion Powder, Seasoning (natural Smoke Flavor And Polysorbate 80) Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Bleached Wheat Flour, Wheat Flour, Oils (soybean Oil, Canola Oil, Palm Oil), Salt, Modified Corn Starch, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Malted Barley Flour, Sugar, Onion Powder, Dried Yeast, Spices, Polysorbate 80, Exractives Of Paprika, Spice Extractives And Tbhq (to Protect Flavor) Breading Set In Vegetable Oil Coated With: Water, Brown Sugar, Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, High Fructose Corn Syrup, Honey, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Salt, Xanthan Gum, Spices, Caramel Color