Htb Spice Bun, Spice by National Continental Corp Ltd: Similar Foods

Product:
Spice Bun, Spice
Brand:
Htb
Maker:
National Continental Corp Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat6.14g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 175.0mg
Total Carbohydrates 70.18g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe2.98mg
Potassium, K175.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Brown Sugar, Raisins, Palm Olein Oil And Palm Stearine Oil, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Caramel Color, Salt, Nutmeg, Spices, Calcium Propionate Preservative, Soy Lecithin, Propylene Glycol, Potassium Sorbate Preservative, Wheat Flour, Calcium Sulfate, Ethyl Alcohol, Natural And Artificial Flavors, Soy Flour, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 85.71g (+15.53g, +22.13%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-4.01g, -45.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe4.76mg (+1.78mg, +59.73%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Artificial Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 85.71g (+15.53g, +22.13%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-4.01g, -45.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe4.76mg (+1.78mg, +59.73%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 15% Of Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 85.71g (+15.53g, +22.13%)
Dietary Fiber 4.8g (+3.00g, +166.67%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 4.76g (-4.01g, -45.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+2.00mg, +2.27%)
Iron, Fe4.76mg (+1.78mg, +59.73%)
Potassium, K190.0mg (+15.00mg, +8.57%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat2.17g (-3.97g, -64.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 86.96g (+16.78g, +23.91%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 26.09g (-0.23g, -0.87%)
Sugars, added N/A
Protein 4.35g (-4.42g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K174.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat2.17g (-3.97g, -64.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 86.96g (+16.78g, +23.91%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 26.09g (-0.23g, -0.87%)
Sugars, added N/A
Protein 4.35g (-4.42g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K174.0mg (-1.00mg, -0.57%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 86.96g (+16.78g, +23.91%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 26.09g (-0.23g, -0.87%)
Sugars, added N/A
Protein 4.35g (-4.42g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K174.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Soy Lecithin, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat2.17g (-3.97g, -64.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 86.96g (+16.78g, +23.91%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 30.43g (+4.11g, +15.62%)
Sugars, added N/A
Protein 4.35g (-4.42g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe3.48mg (+0.50mg, +16.78%)
Potassium, K174.0mg (-1.00mg, -0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Soy Lecithin, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat2.17g (-3.97g, -64.66%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 86.96g (+16.78g, +23.91%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 30.43g (+4.11g, +15.62%)
Sugars, added N/A
Protein 4.35g (-4.42g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K174.0mg (-1.00mg, -0.57%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil), Oat Fiber, Soy Lecithin, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-1.00mg, -0.57%)
Total Carbohydrates 86.96g (+16.78g, +23.91%)
Dietary Fiber 4.3g (+2.50g, +138.89%)
Sugars 26.09g (-0.23g, -0.87%)
Sugars, added N/A
Protein 4.35g (-4.42g, -50.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe4.35mg (+1.37mg, +45.97%)
Potassium, K191.0mg (+16.00mg, +9.14%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-21.00mg, -12.00%)
Total Carbohydrates 84.62g (+14.44g, +20.58%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.77g (+4.45g, +16.91%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe7.69mg (+4.71mg, +158.05%)
Potassium, K192.0mg (+17.00mg, +9.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-21.00mg, -12.00%)
Total Carbohydrates 84.62g (+14.44g, +20.58%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 30.77g (+4.45g, +16.91%)
Sugars, added N/A
Protein 7.69g (-1.08g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe7.69mg (+4.71mg, +158.05%)
Potassium, K192.0mg (+17.00mg, +9.71%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (contains One Or More Of: Canola Oil, Modified Palm Oil, Soybean Oil, Soy Lecithin), Contains Less Than 1 5% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 175.0mg (=)
Total Carbohydrates 90.0g (+19.82g, +28.24%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 5.0g (-3.77g, -42.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-8.00mg, -9.09%)
Iron, Fe5.0mg (+2.02mg, +67.79%)
Potassium, K170.0mg (-5.00mg, -2.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+32.00kcal, +8.70%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-8.00mg, -4.57%)
Total Carbohydrates 86.67g (+16.49g, +23.50%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 26.67g (+0.35g, +1.33%)
Sugars, added N/A
Protein 6.67g (-2.10g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-1.00mg, -1.14%)
Iron, Fe6.67mg (+3.69mg, +123.83%)
Potassium, K160.0mg (-15.00mg, -8.57%)
Vitamin D, IU0.0IU
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less Than 2% Of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (canola Oil And Or Modified Palm Oil And Or Soybean Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+26.00kcal, +7.07%)
Total Fat12.12g (+5.98g, +97.39%)
Saturated Fat 4.55g (+1.92g, +73.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 197.0mg (+22.00mg, +12.57%)
Total Carbohydrates 69.7g (-0.48g, -0.68%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 33.33g (+7.01g, +26.63%)
Sugars, added N/A
Protein 3.03g (-5.74g, -65.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+3.00mg, +3.41%)
Iron, Fe0.61mg (-2.37mg, -79.53%)
Potassium, K182.0mg (+7.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Figs, Organic Rice Flour, Organic Sugar, Organic Potato Starch, Organic Palm Fruit Oil, Organic Rice Starch, Organic Rice Syrup, Organic Eggs, Organic Chick Pea Flour, Organic Arabic Gum, Leavening (monocalcium Phosphate, Baking Soda), Salt, Pectin, Citric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+27.00kcal, +7.34%)
Total Fat15.79g (+9.65g, +157.17%)
Saturated Fat 7.89g (+5.26g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 151.0mg (-24.00mg, -13.71%)
Total Carbohydrates 59.21g (-10.97g, -15.63%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 32.89g (+6.57g, +24.96%)
Sugars, added N/A
Protein 5.26g (-3.51g, -40.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-9.00mg, -10.23%)
Iron, Fe0.39mg (-2.59mg, -86.91%)
Potassium, K184.0mg (+9.00mg, +5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Coconut Oil, Sugar, Mono And Diglycerides, Natural Flavor, Salt, Carrageenan), Peanuts, Sprinkles (sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Cocoa, Cocoa Powder Processed With Alkali, Dextrin, Sunflower Lecithin, Confectioner's Glaze, Yellow 6 Lake, Yellow 5 Lake, Natural And Artificial Flavor, Carnauba Wax)