Revolution Foods Power Food Lunch Bundle by National Concepts & Design: Similar Foods

Product:
Power Food Lunch Bundle
Brand:
Revolution Foods
Maker:
National Concepts & Design

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat24.76g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 219.0mg
Total Carbohydrates 45.71g
Dietary Fiber 5.7g
Sugars 22.86g
Sugars, added N/A
Protein 12.38g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca190.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Harvest Blend Trail Mix Dried Currants, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pepitas (pumpkin Seeds), Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Dried Apples, Dried Blueberries (blueberries, Sugar, Sunflower Oil) , Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin ( A Natural Mold Inhibitor) , Real Veggie Crisps Sweet Potato, Squash, Carrots, Green Beans, Taro, Non Hydrogenated Canola Oil, Dextrin, Salt , Almonds Almonds , Gluten Free Crackers Rice Flour, Almonds, Potato Starch, Salt, Expeller Pressed Safflower Oil, Natural Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat12.28g (-12.48g, -50.40%)
Saturated Fat 6.14g (-0.53g, -7.95%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 202.0mg (-17.00mg, -7.76%)
Total Carbohydrates 71.93g (+26.22g, +57.36%)
Dietary Fiber 1.8g (-3.90g, -68.42%)
Sugars 42.11g (+19.25g, +84.21%)
Sugars, added N/A
Protein 5.26g (-7.12g, -57.51%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-12.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca175.0mg (-15.00mg, -7.89%)
Iron, Fe1.89mg (-0.68mg, -26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Consist Of Graham Cracker [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola Oil And Or Canola Oil High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor, Soy Lecithin (an Emulsifier), Cornstarch], Milk Chocolate {sugar, Whole Milk, Cocoa Better, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates, 8423 101
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+35.00kcal, +8.16%)
Total Fat17.86g (-6.90g, -27.87%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat N/A
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 196.0mg (-23.00mg, -10.50%)
Total Carbohydrates 64.29g (+18.58g, +40.65%)
Dietary Fiber 3.6g (-2.10g, -36.84%)
Sugars 57.14g (+34.28g, +149.96%)
Sugars, added N/A
Protein 10.71g (-1.67g, -13.49%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca214.0mg (+24.00mg, +12.63%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Soy Lecithin, Vanilla), Dried Goji Berries, Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-72.00kcal, -16.78%)
Total Fat17.86g (-6.90g, -27.87%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.18g (+0.18g)
Cholesterol 46.0mg (+27.00mg, +142.11%)
Sodium 200.0mg (-19.00mg, -8.68%)
Total Carbohydrates 44.64g (-1.07g, -2.34%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 26.79g (+3.93g, +17.19%)
Sugars, added N/A
Protein 5.36g (-7.02g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Cheese, Artificial Cheese Flavor, Eggs, Milk, Baking Powder, Sesame Seeds, Sodium Propionate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-72.00kcal, -16.78%)
Total Fat17.86g (-6.90g, -27.87%)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat 0.18g (+0.18g)
Cholesterol 46.0mg (+27.00mg, +142.11%)
Sodium 200.0mg (-19.00mg, -8.68%)
Total Carbohydrates 44.64g (-1.07g, -2.34%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 26.79g (+3.93g, +17.19%)
Sugars, added N/A
Protein 5.36g (-7.02g, -56.70%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seeds, Oregano, Bay Leaves, Garlic, Pumpkin Seeds, Plum, Chilis, Annato, Ground Cloves, Cummine, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.71
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-48.00kcal, -11.19%)
Total Fat15.93g (-8.83g, -35.66%)
Saturated Fat 7.96g (+1.29g, +19.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 265.0mg (+46.00mg, +21.00%)
Total Carbohydrates 54.87g (+9.16g, +20.04%)
Dietary Fiber 1.8g (-3.90g, -68.42%)
Sugars 26.55g (+3.69g, +16.14%)
Sugars, added N/A
Protein 5.31g (-7.07g, -57.11%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid3.2mg (-0.20mg, -5.88%)
Calcium, Ca177.0mg (-13.00mg, -6.84%)
Iron, Fe2.39mg (-0.18mg, -7.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Egg White, Contains 2% Or Less: Yeast, Cinnamon, Mono And Diglycerides, Salt, Whey, Corn Starch, Cocoa Processed With Alkali, Dextrose, Calcium Carbonate, Soybean Oil, Molasses, Natural And Artificial Flavor, Mineral Oil, Guar Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Beta Carotene (color), Maltodextrin, Agar, Sodium Acid Pyrophosphate, Baking Soda, Egg, Calcium Sulfate, Fumaric Acid, Enzymes, Ascorbic Acid, Sodium Hexametaphosphate, Titanium Dioxide (color), Polysorbate 60, Monocalcium Phosphate, Citric Acid, Preservative (calcium Propionate, Sorbic Acid, Potassium Sorbate), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.97
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+5.00kcal, +1.17%)
Total Fat20.35g (-4.41g, -17.81%)
Saturated Fat 9.73g (+3.06g, +45.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 265.0mg (+46.00mg, +21.00%)
Total Carbohydrates 57.52g (+11.81g, +25.84%)
Dietary Fiber 0.9g (-4.80g, -84.21%)
Sugars 31.86g (+9.00g, +39.37%)
Sugars, added N/A
Protein 4.42g (-7.96g, -64.30%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca133.0mg (-57.00mg, -30.00%)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Wheat Flour, High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Dextrose, Corn Syrup, Contains Less Than 2 % Of Each Of The Following: Rehydrated Apples (water, Evaporated Apples), Yeast, Milk, Food Starch Modified, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whey, Salt, Eggs, Defatted Soy Flour, Egg Yolks, Skim Milk, Raspberry Puree, Corn Starch, Mono And Diglycerides, Dextrin, Palm Oil, Distilled Mono And Diglycerides, Egg Whites, Raspberry Juice From Concentrate, Calcium Sulfate, Calcium Carbonate, Natural And Artificial Flavors, Glycerin, Degerminated Yellow Corn Flour, Maltodextrin, Pectin, Malic Acid, Milk Protein Concentrate, Soybean Oil, Citric Acid Preservative, Potassium Sorbate Preservative, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Cheese Culture, Ammonium Sulfate, Sherry Wine, Propylene Glycol, Enzymes, Lemon Juice Concentrate, Carob Bean Gum, Lactic Acid, Titanium Dioxide Color, Cinnamon, Caramel Color, Turmeric Oleoresin Color, Xanthan Gum, Soy Lecithin, Beta Apo 8' Carotenal Color, Sodium Citrate, High Oleic Canola Oil, Locust Bean Gum, Agar Agar, Sodium Phosphate, Invest Sugar, Paprika Oleoresin Color, Red 40, Glyceryl Monooleate, Sulfur Dioxide Preservative, Blue 1, Tocopherols Preservative, Polysorbate 60, Ascorbic Acid Preservative, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.78
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat17.54g (-7.22g, -29.16%)
Saturated Fat 7.02g (+0.35g, +5.25%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-10.00mg, -52.63%)
Sodium 316.0mg (+97.00mg, +44.29%)
Total Carbohydrates 56.14g (+10.43g, +22.82%)
Dietary Fiber 1.8g (-3.90g, -68.42%)
Sugars 28.07g (+5.21g, +22.79%)
Sugars, added N/A
Protein 5.26g (-7.12g, -57.51%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (-12.00IU, -1.68%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca175.0mg (-15.00mg, -7.89%)
Iron, Fe1.26mg (-1.31mg, -50.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Cherries Contains 2% Or Less Of Each Of The Following: Soybean Oil, Eggs, Yeast, Palm Oil, Dextrose, Egg Whites, Pasteurized Cultured Cream, Salt, Emulsifiers (monoglycerides, Sodium Stearoyl Lactylate), Calcium Carbonate, Modified Corn Starch, Corn Starch, High Fructose Corn Syrup, Calcium Propionate And Potassium Sorbate And Sodium Benzoate And Sorbic Acid And Tocopherols To Retain Freshness, Enzyme Active Soy Flour, Corn Syrup, Guar And Cellulose And Xanthan And Locust Bean Gums, Milk Solids Blend (nonfat Milk, Whey, Milk Protein Concentrate), Citric Acid, Wheat Gluten, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate), Wheat Flour, Sodium Caseinate, Agar, Lactose, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Colors (titanium Dioxide, Red 40, Beta Carotene, Blue 1), Ammonium Sulfate, Enzymes, Pectin, Carrageenan, Ascorbic Acid (added As A Dough Conditioner), Sodium Phosphate, Azodicarbonamide, Lactic Acid, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+38.00kcal, +8.86%)
Total Fat8.33g (-16.43g, -66.36%)
Saturated Fat 1.67g (-5.00g, -74.96%)
Trans Fat N/A
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 183.0mg (-36.00mg, -16.44%)
Total Carbohydrates 90.0g (+44.29g, +96.89%)
Dietary Fiber 13.3g (+7.60g, +133.33%)
Sugars 33.33g (+10.47g, +45.80%)
Sugars, added N/A
Protein 16.67g (+4.29g, +34.65%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid4.0mg (+0.60mg, +17.65%)
Calcium, Ca133.0mg (-57.00mg, -30.00%)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Wheat, Sugar, Raisins, Barley Malt, Salt Crisp Rice Folic Acid Palm Oil Cinnamon B1, B2, B12 Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat35.71g (+10.95g, +44.22%)
Saturated Fat 21.43g (+14.76g, +221.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+52.00mg, +273.68%)
Sodium 179.0mg (-40.00mg, -18.26%)
Total Carbohydrates 50.0g (+4.29g, +9.39%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 28.57g (+5.71g, +24.98%)
Sugars, added N/A
Protein 0.0g (-12.38g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca143.0mg (-47.00mg, -24.74%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin & Vanillin), Toffee (butter, White Sugar, Water, Powder Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.23
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat7.89g (-16.87g, -68.13%)
Saturated Fat 5.26g (-1.41g, -21.14%)
Trans Fat N/A
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 211.0mg (-8.00mg, -3.65%)
Total Carbohydrates 21.05g (-24.66g, -53.95%)
Dietary Fiber 13.2g (+7.50g, +131.58%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 63.16g (+50.78g, +410.18%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-56.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca132.0mg (-58.00mg, -30.53%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate, Isomalto Oligosaccharides, Cocoa, Sunflower And Or Safflower Oil, Canola Oil, (medium Chain Triglycerides), Maltodextrin, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Lecithin, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.23
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat7.89g (-16.87g, -68.13%)
Saturated Fat 5.26g (-1.41g, -21.14%)
Trans Fat N/A
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 211.0mg (-8.00mg, -3.65%)
Total Carbohydrates 21.05g (-24.66g, -53.95%)
Dietary Fiber 13.2g (+7.50g, +131.58%)
Sugars 0.0g (-22.86g, -100.00%)
Sugars, added N/A
Protein 63.16g (+50.78g, +410.18%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-56.00IU, -7.84%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca132.0mg (-58.00mg, -30.53%)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate, Isomalto Oligosaccharides, Cocoa, Sunflower And Or Safflower Oil, Canola Oil, (medium Chain Triglycerides), Maltodextrin, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Lecithin, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat23.33g (-1.43g, -5.78%)
Saturated Fat 20.0g (+13.33g, +199.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 217.0mg (-2.00mg, -0.91%)
Total Carbohydrates 70.0g (+24.29g, +53.14%)
Dietary Fiber 3.3g (-2.40g, -42.11%)
Sugars 50.0g (+27.14g, +118.72%)
Sugars, added N/A
Protein 6.67g (-5.71g, -46.12%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca133.0mg (-57.00mg, -30.00%)
Iron, Fe2.4mg (-0.17mg, -6.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin), Toasted Corn (corn, High Oleic Canola Oil, Salt), Sugar, Rice Subcoating, Gum Arabic, Tapioca Dextrin, Carnauba Wax, Coloring (sugar, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.78
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-68.00kcal, -15.85%)
Total Fat23.71g (-1.05g, -4.24%)
Saturated Fat 12.37g (+5.70g, +85.46%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+48.00mg, +252.63%)
Sodium 237.0mg (+18.00mg, +8.22%)
Total Carbohydrates 27.84g (-17.87g, -39.09%)
Dietary Fiber 3.1g (-2.60g, -45.61%)
Sugars 3.09g (-19.77g, -86.48%)
Sugars, added N/A
Protein 10.31g (-2.07g, -16.72%)
Core Vitamins and Minerals
Vitamin A, IU773.0IU (+59.00IU, +8.26%)
Vitamin C, total ascorbic acid1.2mg (-2.20mg, -64.71%)
Calcium, Ca155.0mg (-35.00mg, -18.42%)
Iron, Fe1.11mg (-1.46mg, -56.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Half & Half (cream & Milk), Whole Eggs, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Mustard, Food Starch Modified, Garlic Powder, Dehydrated Onion, Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sodium Ascorbate, Natural Smoke Flavoring), Spices, Salt Crust: Wheat Flour, Palm Oil, Water, Nonfat Dry Milk, Salt, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.21
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-18.00kcal, -4.20%)
Total Fat10.71g (-14.05g, -56.74%)
Saturated Fat 0.0g (-6.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 125.0mg (-94.00mg, -42.92%)
Total Carbohydrates 75.0g (+29.29g, +64.08%)
Dietary Fiber 21.4g (+15.70g, +275.44%)
Sugars 3.57g (-19.29g, -84.38%)
Sugars, added N/A
Protein 7.14g (-5.24g, -42.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+5.20mg, +152.94%)
Calcium, Ca143.0mg (-47.00mg, -24.74%)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.58
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-57.00kcal, -13.29%)
Total Fat13.95g (-10.81g, -43.66%)
Saturated Fat 6.98g (+0.31g, +4.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-7.00mg, -36.84%)
Sodium 233.0mg (+14.00mg, +6.39%)
Total Carbohydrates 58.14g (+12.43g, +27.19%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 30.23g (+7.37g, +32.24%)
Sugars, added N/A
Protein 4.65g (-7.73g, -62.44%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-16.00IU, -2.24%)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca93.0mg (-97.00mg, -51.05%)
Iron, Fe0.84mg (-1.73mg, -67.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Water, Contains Less Than 2% Of Each Of The Following: Propylene Glycol, Wheat Flour, Glycerin, Ethyl Alcohol, Salt, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Soy Protein Concentrate, Maltodextrin, Natural And Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch Modified, Phosphoric Acid Preservative, Lactic Acid, Enzymes, Baking Soda, Carrageenan, Acacia (gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Dioxide Color, Turmeric Oleoresin Color, Agar Agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative